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eBooks Dépression

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  • I Want to Die but I Want to Eat Tteokbokki

    The International bestseller

    par Baek Sehee ...
    Traduit par Anton Hur ...
    Collection series I Want to Die but I Want to Eat Tteokbokki
    _______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... En savoir plus

    8,23 €

  • And How Does That Make You Feel?

    everything you (n)ever wanted to know about therapy

    par Joshua Fletcher ...
    Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualAn informative, funny and absorbing look behind the scenes of the therapy room. I've recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best FriendHave you ever wondered what goes on behind the closed door of the therapist's office? What's revea... ... En savoir plus

    6,49 €

  • On Depression

    Drugs, Diagnosis, and Despair in the Modern World

    par S. Nassir Ghaemi ...
    Lasting happiness comes not from chasing the American dream but from living an authentic life—which includes despair.In a culture obsessed with youth, financial success, and achieving happiness, is it possible to live an authentic, meaningful life? Nassir Ghaemi, director of the Mood Disorder Program at Tufts Medical Center, reflects on our society's current quest for happiness and rejection of ... En savoir plus

    21,31 €

  • 365 Motivational Quotes

    par Xabier K. Fernao ...
    As pessoas habitualmente queixam-se de que os vídeos motivacionais, citações, áudio, seminários etc. não funcionam.Normalmente, a resposta que recebem de volta é: "quantas vezes toma banho?"Se tomar banho todos os dias, por que não fazer algo que o motive todos os dias também?Em 365 citações motivacionais, esforcei-me por me tornar o seu companheiro diário e no seu eterno reabastecimento de ... En savoir plus

    3,99 €

  • Du weißt ja gar nicht, wie gut du es hast

    Von einer, die ausbrach, das Leben zu lieben

    par Maria Bachmann ...
    Maria Bachmanns autobiografische Geschichte ist der bewegende Blick einer Kriegsenkelin, die in der süddeutschen Provinz aufwächst und dort, wie viele ihrer Generation – statt Zuversicht, Geborgenheit und Selbstvertrauen – hauptsächlich Begrenzung und Schweigen vorfindet. Die beliebte Schauspielerin schreibt ehrlich über ihre Kindheit, ihre Eltern, die in den Traumata des Zweiten Weltkriegs ... En savoir plus

    Avant 9,99 € Après 7,99 €

  • Boundaries

    Say No Without Guilt, Have Better Relationships, Boost Your Self-Esteem, Stop People-Pleasing

    par Jennie Miller, Victoria Lambert ...
    ‘Kindly yet firmly reminds the reader about the importance of saying ‘‘no’’.’ – The IndependentA four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work.The need to understand where to draw the line has never been more acute, with new online trends seeping ... En savoir plus

    7,79 €

  • Precisas ser sempre feliz?

    Um livro de auto-ajuda e desenvolvimento pessoal

    par F. J. Sanz ...
    Diante da questão: Precisas ser sempre feliz? e, ao contrário do que possa parecer óbvio e indiscutível, talvez valha a pena evitar tomar esta afirmação superficialmente e dedicar-lhe alguns minutos de reflexão.Neste livro vai encontrar explicadas as razões pelas quais devemos opor-nos a que este pensamento seja geralmente aceitado. ... En savoir plus

    Gratuit

  • Mindfulness

    A practical guide to finding peace in a frantic world

    par Professor Mark Williams, Dr Danny Penman ...
    THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby WaxAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world ... En savoir plus

    Avant 5,49 € Après 2,99 €

  • Reasons to Stay Alive

    par Matt Haig ...
    *THE MIDNIGHT TRAIN, Matt Haig's new novel from the world of The Midnight Library, is out now*10th anniversary edition, r****evised and updated with a new introduction from the authorTHE NUMBER ONE SUNDAY TIMES BESTSELLERWINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He c... ... En savoir plus

    8,74 €

  • Distracted mind

    Cervelli antichi in un mondo ipertecnologizzato

    par Adam Gazzaley, Larry D. Rosen ...
    “Una lettura appassionante che spiega come il nostro cervello lavori per perseguire i propri obiettivi e come, per raggiungerli, debba combattere interferenze interne ed esterne, incluse quelle indotte dalle nuove tecnologie… Un testo estremamente interessante, assolutamente raccomandato a tutti gli appassionati di neuroscienze e psicologia e a tutti coloro che sono interessati all’impatto della ... En savoir plus

    29,99 €

  • Beating the Blues

    New Approaches to Overcoming Dysthymia and Chronic Mild Depression

    par Susan S. Lang, Michael E. Thase, M.D. ...
    Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Susan S. Lang reveal in this wonderful new book, the good news is they can do something about it. Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured ... En savoir plus

    13,17 €

  • 10 Maneiras Corretas De Ajudar Alguém Com Depressão

    par Ethan Brooks ...
    Como ajudar uma pessoa com depressão?O que fazer para ajudar uma pessoa a sair da depressão?O que dizer para uma pessoa que está com depressão?Não basta apenas boa intenção para ajudar um amigo ou familiar que está com depressão, você precisa saber o que dizer e o que fazer e, principalmente, o que não dizer e o que não fazer.Muitas vezes, pensamos que estamos ajudando quando na verdade estamos ... En savoir plus

    1,70 € ou Gratuit avec Kobo Plus

  • Hormone Intelligence

    The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

    par Aviva Romm, M.D. ...
    INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women... ... En savoir plus

    17,99 € ou Gratuit avec Kobo Plus

  • A Year of Living Simply

    The joys of a life less complicated

    par Kate Humble ...
    Collection series Kate Humble
    'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She ... En savoir plus

    Avant 5,49 € Après 0,99 €

  • Die Depressions-Falle

    Wie wir Menschen für krank erklären, statt ihnen zu helfen

    par Thorsten Padberg ...
    Es gibt Auswege aus der Depression – auch ohne Medikamente. Warum Antidepressiva keine Lösung und was die Alternativen sind, erklärt der erfahrene Psychotherapeut Thorsten Padberg in einem einfühlsamen Plädoyer. Denn lange schon läuft etwas schief im gesellschaftlichen Umgang mit dem Leid. Wer länger als zwei Wochen trauert, hat eine Depression, heißt es im Diagnoseschlüssel. Doch ist Trauer nicht ... En savoir plus

    19,99 €

  • Lost Connections

    Uncovering the Real Causes of Depression – and the Unexpected Solutions

    par Johann Hari ...
    THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety'A book that could actually make us happy' SIMON AMSTELL'This amazing book will change your life' ELTON JOHN'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE'Brilliant, stimulating, radical' MATT HAIG'The more peo... ... En savoir plus

    10,91 €

  • The Victory Tips Program - KJV

    Gain Victory Over Anxiety and Depression

    par Vincent Beyer ...
    This manual is 102,000 words on 226 pages in an 8" x 10" format.This Program Offers:* 29 In-Depth Happiness Tips* The Happiness Basics that helps explain and fast-track one's recovery* Dozens of Practical Self-Help Tools* Recovery Group Format so anyone can lead a recovery group* Free Conference Calls and Friendly Support Staff.* Bible verses from The King James VersionSince 2004, we have been ... En savoir plus

    Gratuit

  • Depois de Sobreviver (Depressão na Adolescência)

    par Nanda Loren ...
    Depois De Sobreviver - Depressão na Adolescência, conta um pouco da minha história com a depressão e os caminhos que eu encontrei pra sobreviver e ser feliz. A minha ideia de lançar esse livro surgiu depois de receber muitas mensagens no Twitter de adolescentes que passam pelo que eu passei, que se sentem sozinhos e sem apoio. Muitos não fazem ideia de como começar a sua recuperação e esse livro ... En savoir plus

    Gratuit

  • FREEING YOUR MIND; A GUIDE TO OVERCOMING OVERTHINKING

    How To Relieve Stress and Negative Spirals

    par Dr. Olivia Moore ...
    Overthinking has become a regular challenge for many in the modern world. Overthinking, focusing on, or worrying excessively about past, present, or future occurrences is what it means to be overthinking all the time. Anxiety, tension, and a lack of capacity to appreciate the moment might result from this mental habit.Live a worry-free existence, overcome negative thought habits, and lower your ... En savoir plus

    3,94 € ou Gratuit avec Kobo Plus

  • How to Overcome Low Self Esteem and Self Condemnation

    par Mamuzo Abel ...
    Since persons with low self-esteem lack self-confidence and feel bad about themselves, they are quick to believe that they are unlovable, incompetent, and awkward.Persons with low self-esteem tend to have a fragile self-image which can easily be wounded by others.Additionally, persons suffering from low self-esteem are often vigilant to signs of inadequacy and rejection by others.Persons with low ... En savoir plus

    4,99 € ou Gratuit avec Kobo Plus

  • Dealing with Loneliness

    Open invitation to life love and true companionship

    par Jesse Brown ...
    You are not alone if you are feeling lonely as you read this. The reason i wrote this book is that I understand what it's like. Loneliness is a topic near and dear to my heart because I have experienced the depths of empty, meaningless sensations many times and am not unfamiliar with them.My friend, I feel your pain. I honestly believe it. But I have some excellent news for all of you lonely souls ... En savoir plus

    2,59 €

  • Guia Para Enfrentar a Depressão

    par Antonio Maspoli ...
    Falando francamente, se você quer um livro de autoajuda (e eles ajudam mesmo), sugerimos a leitura de autores consagrados nessa importante área da psicologia positiva. O lema deste livro, todavia, é outro: não há almoço grátis! Logo, não espere soluções mágicas ou fáceis. O programa que desenvolvemos é o resultado das pesquisas mais modernas sobre depressão. E exigirá muito de você, para alcançar ... En savoir plus

    3,47 €

  • A Book To Heal

    When Reading Cures The Soul

    par Anna Ferrari ...
    Traduit par Erica Brusco ...
    At first I only wrote these notes for myself. It was a difficult moment in my life, I was reborn after a period of darkness, where I had lost contact with reality to the point that I could no longer think or read, an activity that was, and is, the cornerstone of my life: I did not decipher the symbols on the page, they had lost their meaning, I did not remember, everything had been swallowed in ... En savoir plus

    5,99 € ou Gratuit avec Kobo Plus

  • Die Seelen-Docs

    Hilfe bei Depression, Erschöpfung und Burn-out | Einfaches und umfassendes Standardwerk, mit Hilfestellungen für Betroffene und Angehörige

    par Univ.-Prof. Dr. med. Andreas Ströhle, Dipl.-Psych. Janina Rogoll, Prof. Dr. Thomas Fydrich ...
    Der umfassende Ratgeber der Seelen-Docs zu Depression, Burn-out und ErschöpfungDepressionen, Burn-out und Erschöpfung – was ist normal, und wann sollte ich mich an einen Arzt oder eine Psychotherapeutin wenden? Die Seelen-Docs geben Antworten auf die wichtigsten Fragen rund um psychische Gesundheit und seelisches Wohlbefinden.Das umfassende Standardwerk zu Depression, Burn-out und Erschöpfung von ... En savoir plus

    17,99 €