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eBooks Régime macrobiotique

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  • How to Eat Better

    How to Shop, Store & Cook to Make Any Food a Superfood

    par James Wong ...
    ***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants f... ... En savoir plus

    3,99 €

  • Endomorph Smoothies Recipe Book: A Beginners Guide to Endomorph Smoothies for Weight Loss

    par Dr. Emma Tyler ...
    In her new endomorph cookbook, Endomorph Smoothies Recipe Book: A Beginners Guide to Endomorph Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, endomorph friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness.Inside her new endomorph smoothie recipe book, Emma will teach you about ... En savoir plus

    13,49 €

  • Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype

    par Dr. W. Ness ...
    Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype, is a comprehensive guide and set of meal plans for those wanting to lose weight based on their body type.A must read for any ectomorph, endomorph or mesomorph concerned about what foods they should be eating, how they can cook healthy, quick body type diet recipes for breakfast, lunch, dinner and still lose ... En savoir plus

    12,99 €

  • Desata tu mente

    Mejora tu enfoque, memoria y creatividad

    par Juan Carlos Ruiz Franco ...
    Collection series Mente y Cuerpo
    ¡Potencia tu mente con los nootrópicos más avanzados! En " Desata tu mente", experimentarás una fascinante travesía hacia el máximo potencial cognitivo.Este libro representa una revisión y actualización de la obra pionera en la materia, " Drogas inteligentes", escrito por el mayor experto de nuestro país. Descubre las sustancias más innovadoras de los últimos veinte años, diseñadas para mejorar tu ... En savoir plus

    13,99 € ou Gratuit avec Kobo Plus

  • 中医语录：中医养生新解

    par 林晓轩 ...
    古諺說道：「善養生者，上養心志，中養情態，下養筋骨。」因此，養生最基本的方法是精神養生。 精神養生，就是在「天人相應」整體觀念的指導下，通過怡養心神、調攝情志、調劑生活等方法，保護和增強人的心理健康達到形神高度統一、提高健康水平。所謂「健康」，不僅僅是沒有疾病和虛弱現象，而且還要有良好的精神狀態和社會的適應能力。 ... En savoir plus

    5,43 €

  • Batidos detox Guía completa para comer bien y vivir saludablemente con la dieta keto y paleo

    par Lucía Sambora ...
    ¿Has oído hablar de los batidos detox que ayudan a limpiar el organismo?Seguro que sí, en ayunas te has preparado alguno y te lo has tomado, como parte de tu dieta.¿Sabías que muchos de ellos no brindan los beneficios reales por muy sanos que se vean?Como primer punto debo decirte que ningún batido sustituye comida, pero sí son una excelente estrategia para que puedas limpiar tu cuerpo y mejorar ... En savoir plus

    4,49 €

  • THE GERD DIET COOKBOOK FOR DUMMIES

    THE PERFECT COOKBOOK GUIDE TO HEAL ACID REFLUX AND GERD (OVER 30 RECIPES)

    par Kimberly Owens ...
    GERD іѕ a соmmоn рrоblеm thаt mаnу people have аnd іt is аn асrоnуm fоr GаѕtrоEѕорhаgеаl Rеflux Dіѕеаѕе. You рrоbаblу know оf GERD bу іtѕ mоrе common nаmе, hеаrtburn. GERD usually affects реорlе who are over 40 years оf аgе аnd саn bе vеrу painful.Whаt are thе ѕуmрtоmѕ of GERD?GERD іѕ known аѕ еіthеr hеаrtburn оr асіd rеflux dіѕеаѕе аnd іt іѕ caused whеn acid thаt is nееdеd fоr fооd digestion іn ... En savoir plus

    3,53 € ou Gratuit avec Kobo Plus

  • Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

    par Roberta Larson Duyff ...
    The newest edition of the most trusted nutrition guide.Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, this comprehensive guide effectively balances a ... En savoir plus

    17,99 €

  • Dieta pelo tipo sanguíneo

    Da ancestralidade à epigenética

    par Emília O. G. Pinheiro ...
    Este é um livro que o vai fazer refletir nos melhores hábitos alimentares e em todo um sistema de vida - a Nutrigenética – nutrição sobre um gene específico, o gene do tipo sanguíneo. Surgida no final do século XX, com o advento do Projeto Genoma Humano, a ciência estuda a influência da variabilidade genética entre os indivíduos relativamente às necessidades nutricionais, ao estado de saúde e ao ... En savoir plus

    7,99 € ou Gratuit avec Kobo Plus

  • Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    par Dr Federica Amati ...
    ***AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartl... ... En savoir plus

    9,49 €

  • Action Guide to Plant Powered Plus

    Dr. Will Bulsiewicz’s Proven Principles and Exercises to Heal Your Gut, Fight Inflammation, and Restore Your Vitality

    par Infinite Reflections ...
    Discover the Power of Your Gut with "Action Guide to Plant Powered Plus"Are you ready to transform your health from the inside out? In "Action Guide to Plant Powered Plus", Dr. Will Bulsiewicz, a leading gastroenterologist and gut health expert, reveals his proven principles and step-by-step strategies for healing your gut, reducing inflammation, and restoring vitality. If you’re tired of feeling ... En savoir plus

    10,99 €

  • ઈટ સો વ્હોટ! શાકાહાર ની શક્તિ

    par La Fonceur ...
    શું તમે દવાઓ અને રોગોથી મુક્ત સ્વસ્થ, ઉર્જાવાન જીવન જીવવા માંગો છો? શું ખાઓ તો શું! શાકાહારની શક્તિ ફક્ત એક પુસ્તક નથી, તે સર્વાંગી સ્વાસ્થ્ય માટેનો સંપૂર્ણ રોડમેપ છે.સંશોધન વૈજ્ઞાનિક લા ફૉન્સિયર દ્વારા લખાયેલ, આ પુસ્તક સમજાવે છે કે યોગ્ય વનસ્પતિ આધારિત આહાર અપનાવવાથી માત્ર વજન કેવી રીતે ઘટાડવું જેવા પ્રશ્નો જ ઉકેલી શકાતા નથી, પરંતુ રોગમુક્ત જીવન પણ જીવી શકાય છે.આ પોષણ માર્ગદર્શિકામાં, તમે શીખી ... En savoir plus

    3,99 €

  • Fiber Fueled Cookbook: 30-Days Jumpstart Program, 30-Plants Challenge and 195+ Delicious Healthy Gut Recipes - Plant-Based Healthy Gut Program

    COOKBOOK, #1

    par Jonathan Price ...
    Collection Livre 1 - COOKBOOK
    Are you looking for ways to enhance gut health, have a healthy life, and prevent the onset of many immune-mediated and metabolic diseases?Do you need help with your obesity and diabetes problems?Are you tired of following a dull diet?★ If yes, this is THE BEST DIET GUIDE to help you prevent all this. ★Dietary fiber has a long history of being r... ... En savoir plus

    6,49 €

  • The Complete Nutrition Guide for Weight Management + 25 Healthy Recipes

    par Marius Girdziunas ...
    Unlock the secret to lasting weight management and a healthier you with "The Complete Nutrition Guide for Weight Management + 25 Healthy Recipes."Are you tired of fad diets, conflicting nutrition advice, and the never-ending losing and gaining weight cycle? Look no further! This comprehensive e-book is your roadmap to sustainable weight management and improved overall well-being.Inside this guide, ... En savoir plus

    4,99 €

  • Muscle for Life Fitness Journal

    A 12-Month Program for Transforming Your Body and Health at Any Age

    par Michael Matthews ...
    Collection series Muscle for Life
    The companion journal to Mike Matthews’s acclaimed fitness bibleMuscle for Life**—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine,New York Timesbestselling author).**In the “meticulously researched, clearly written, and utterly practical” (Strauss Zelnick, author of Becoming Ageless) Muscle for Life, fitness guru Mike ... ... En savoir plus

    10,80 €

  • 腸道排毒革命：清腸排毒食物圖典

    par 陳彥甫 ...
    小心！腸道不健康，是百病之源●腸道菌叢左右人體健康？●宿便和頭痛、全身痠痛有關？●腹式呼吸法能紓壓和按摩內臟？●體質過寒會導致便祕？●要排毒，養成良好的運動習慣也很重要？●壓力會耗損腸內益菌？ ◎44種明星清腸食材排毒功效針對強效清腸食材，介紹營養素、最佳食用方式、挑選祕訣和清腸排毒食療效果，體內淨化大掃毒。◎176道健腸排毒養生食譜收錄176道高效清腸排毒食譜，提供營養分析、保健功效，美味和健康兼顧。 ... En savoir plus

    5,32 €

  • No Fads, No Frills, No Nonsense Weight Loss Plan

    A Pocket Guide to What Works

    par Jim Johnson ...
    There are hundreds of diet books, giving wildly different theories and contradictory advice. How can you be sure which one will work?Jim Johnson has tested a huge range of dieting literature and his handy guide is a collection of the diet and exercise strategies that gave the best weight loss results. Not only have all the techniques suggested in this book been scientifically proven to cause more ... En savoir plus

    10,99 €

  • Can You Get Hooked on Lip Balm?

    Top Cosmetic Scientists Answer Your Questions about the Lotions, Potions and Other Beauty Products You Use Every Day

    par Perry Romanowski ...
    **Why does my shampoo stop working?Are my cosmetics poisoning me?What does hypoallergenic mean?Are organic products better?**Every day thousands of people turn to the scientists at the popular blog TheBeautyBrains.com for answers to their most pressing beauty questions. In Can You Get Hooked on Lip Balm?* you'll learn how cosmetic products work, what advertising claims actually mean, and how to ... En savoir plus

    5,33 €

  • The Hip Chick's Guide to Macrobiotics

    A Philosophy for Achieving a Radiant Mind and Fabulous Body

    par Jessica Porter ...
    A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind."Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in ... En savoir plus

    8,33 €

  • Step by Step Guide to the No-Carb Diet: A Detailed Beginners Guide to Losing Weight on a No-Carb Diet

    par Dr. W. Ness ...
    Step by Step Guide to the No-Carb Diet: A Detailed Beginners Guide to Losing Weight on a No-Carb Diet, is a comprehensive guide and meal plan for those wanting to lose weight on a healthy no-carb diet.A must read for anyone concerned about what foods they should be eating, how they can cook healthy, quick no-carb diet zero carb family friendly recipes for breakfast, lunch, dinner and still lose ... En savoir plus

    13,49 €

  • Summer Beach Diet: The Complete Summer Beach Diet Plan: Summer Beach Diet Cookbook and Summer Beach Diet Recipes to Lose Weight Fast, Lower Cholesterol, Prevent Diseases And Look Great

    par Dr. Michael Ericsson ...
    Summer Beach Diet: The Complete Summer Beach Diet Plan. Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to cook recipes in the Summer Beach Diet Plan to make sure that you stay in shape and that you become the healthiest version of you! With the help of this book, you will learn more about the Summer Beach Diet and get to learn how to cook delicious ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Blood Oxidant Ties: The Evolving Concepts in Myocardial Injury and Cardiovascular Disease

    par Bashir Matata, Maqsood Elahi, Priscilla Day-Walsh ...
    Blood Oxidant Ties: The Evolving Concepts in Myocardial Injury and Cardiovascular Diseaseis an update on the recent advances in the development of antioxidant-based therapies. It starts with an overview of the mechanisms underlying the genesis of oxidative stress, summarizing the link between oxidative stress and a number of cardiovascular conditions. This is followed by an explanation of how ... En savoir plus

    46,99 €

  • Tu Segundo Cerebro Feliz. Activa tu microbioma y descubre un nuevo bienestar

    par Renata Navarro Méndez ...
    Un camino simple y poderoso para equilibrar tu intestino, recuperar tu energía, mejorar tu digestión y transformar tu ánimo. Paso a paso, construye un bienestar duradero desde adentro.¿Sabías que dentro de ti habita un "segundo cerebro" capaz de transformar tu energía, tu digestión y hasta tu estado de ánimo? La ciencia ha demostrado que el intestino es mucho más que un órgano digestivo: es un ... En savoir plus

    2,99 €

  • Rezepte für Nierenpatienten

    par Liwra ...
    Kochen Sie für Ihre Nierengesundheit!: Leckere und nahrhafte Rezepte für Nierenpatienten"Tauchen Sie ein in eine Welt köstlicher und gesunder kulinarischer Optionen, die speziell für diejenigen entwickelt wurden, denen die Gesundheit ihrer Nieren am Herzen liegt. In diesem Buch finden Sie eine sorgfältig zusammengestellte Sammlung von Rezepten, die nicht nur Ihren Gaumen verwöhnen, sondern Ihnen ... En savoir plus

    5,99 €