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eBooks Estime de soi

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  • Uma Vida Com Propósito

    par James Allen ...
    A Vida com Propósito não é para os espertos, os instruídos ou os autoconfiantes, mas sim para os puros, os virtuosos e os sábios. Os primeiros alcançam o seu sucesso particular na vida, mas só os últimos alcançam o Grande Sucesso, um êxito tão invencível e completo que até uma aparente derrota brilha com vitória adicional. É uma verdade pouco compreendida, ainda que simples e profunda, que o homem ... En savoir plus

    7,99 €

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    par Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... En savoir plus

    13,99 €

  • Le miracle de la confiance en soi

    Comprenez-vous, écoutez-vous, et soyez fidèles à vous-mêmes!

    par Richard Martinez ...
    N'en avez-vous pas assez de vous sentir à l'écart, de ne pas mener la vie que vous souhaitez mener, de ressentir des blocages par rapport même au principe de la confiance en soi, de faire des concessions sur vous-mêmes et vos principes? Ce livre est là pour vous guider pas à pas dans une compréhension simple de la confiance en soi, et des actes à mettre en place pour la développer.Nous examinerons ... En savoir plus

    2,07 € ou Gratuit avec Kobo Plus

  • The Monk Who Sold his Ferrari

    par Robin Sharma ...
    An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy.This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy.It tells the ... En savoir plus

    4,60 €

  • The Power of Habit

    Why We Do What We Do, and How to Change from the Award-Winning Journalist

    par Charles Duhigg ...
    There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... En savoir plus

    9,99 €

  • Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    par Brené Brown ...
    From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth GodinEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and ... En savoir plus

    2,99 €

  • Deixa pra lá

    A teoria Let Them

    par Mel Robbins, Sawyer Robbins ...
    Traduit par Alessandra Bonrruquer, Ivanir Callado ...
    Deixe de lado o que não pode controlar e concentre-se no que está ao seu alcance com o best-seller que já mudou a vida de milhões de pessoas em todo o mundo e se tornou o maior fenômeno editorial do ano.Se você já se sentiu perdido, sobrecarregado ou frustrado com o rumo da sua vida, a raiz do problema pode ser mais simples do que parece: o poder que você tem dado às atitudes e opiniões dos outros ... En savoir plus

    5,49 €

  • A coragem de ser imperfeito

    Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

    par Brené Brown ...
    Traduit par Joel Macedo ...
    PRIMEIRO LUGAR NA LISTA DO THE NEW YORK TIMES.Brené Brown ousou tocar em assuntos que costumam ser evitados por causarem grande desconforto. Sua palestra a respeito de vulnerabilidade, medo, vergonha e imperfeição já teve mais de 66 milhões de visualizações.Viver é experimentar incertezas, riscos e se expor emocionalmente. Mas isso não precisa ser ruim. Como mostra Brené Brown, a vulnerabilidade ... En savoir plus

    6,91 €

  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    par Susan Cain ...
    A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... En savoir plus

    9,49 €

  • Soyez optimiste et ayez confiance en vous-même

    par Victor Pauchet ...
    L’optimisme, la bonne humeur, la joie de vivre doivent constituer votre état d’âme permanent. Ces sentiments si l’âme est saine et la santé normale, doivent persister en vous surtout pendant les périodes critiques, – en temps de crise –, à l’heure où les humains se lamentent sur la dureté de l’existence.Il faut se dire que si vous ne pouvez souvent agir contre les circonstances, vous pouvez faire ... En savoir plus

    0,99 € ou Gratuit avec Kobo Plus

  • Du musst nicht von allen gemocht werden

    Vom Mut, sich nicht zu verbiegen

    par Ichiro Kishimi, Fumitake Koga ...
    Traduit par Renate Graßtat ...
    Der Weltbestseller aus Japan.Ein zutiefst unglücklicher junger Mann trifft auf einen Philosophen, der ihm erklärt, wie jeder von uns in der Lage ist, sein eigenes Leben zu bestimmen, und wie sich jeder von den Fesseln vergangener Erfahrungen, Zweifeln und Erwartungen anderer lösen kann. Es sind die Erkenntnisse von Alfred Adler – dem großen Vorreiter der Achtsamkeitsbewegung – die diesem ... En savoir plus

    9,99 €

  • Nunca Fiques Onde Já Não Estás

    par Manuel Clemente ...
    Vivemos num mundo em que preferimos o medíocre, mas familiar e previsível, em vez do desconhecido e, quem sabe, potencialmente melhor. O pessimismo e o medo, tantas vezes infundados, levam-nos a ficar demasiado tempo em lugares, pensamentos e relações que já não são para nós. Como podemos viver de forma leve, se ainda carregamos pesos desnecessários? Como é possível apreciar o presente, se ainda o ... En savoir plus

    13,99 €

  • Vive a tua Vida e o Resto Que Se F*da

    par Thijs Launspach ...
    Estamos presos numa história. A história de que temos de ser bem-sucedidos e felizes, em que não há lugar para dúvidas, fracassos, vergonha, tristeza ou vulnerabilidade. Quanto mais tentamos estar à altura das expectativas que nos são impostas, mais nos afastamos da conexão com o significado das nossas vidas e de nós próprios. Vivemos num mundo louco. Estamos simultaneamente mais stressados, ... En savoir plus

    11,99 €

  • Everything Is F*cked

    A Book About Hope

    par Mark Manson ...
    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... En savoir plus

    9,99 €

  • The Inner Game of Tennis

    The ultimate guide to the mental side of peak performance

    par W Timothy Gallwey ...
    **The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.'Groundbreaking . . . I still give it to friends today' – Bill Gates'One of the most powerful mindset books ever written' – Daniel Pink, bestselling author of Drive**With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the ... En savoir plus

    11,42 €

  • Burnout

    The Science-Backed Guide for Women to Reduce Stress, Stop Overthinking, and Live a Happier Life

    par Emily Nagoski, Amelia Nagoski ...
    **Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.'A total game-changer.'** Brené Brown, PhD, bestselling author of Dare to Lead and Rising StrongThe gap between what it’s really like to be a woman and what the world expects women to be is overwhelming and, so often, we ... En savoir plus

    10,99 €

  • Anleitung zum Unglücklichsein

    par Paul Watzlawick ...
    Paul Watzlawick hat mit seiner »Anleitung zum Unglücklichsein« einen Millionenbestseller geschrieben – was nur den Schluss zulässt, dass Leiden ungeheuer schön sein muss. Anders als die gängigen »Glücksanleitungen« führen Watzlawicks Geschichten uns vor Augen, was wir täglich gegen unser mögliches Glück tun. Nach der Lektüre werden auch Sie begreifen, warum Sie den Nachbarn, den Sie um einen ... En savoir plus

    9,99 €

  • You Are a Badass

    How to Stop Doubting Your Greatness and Start Living an Awesome Life

    par Jen Sincero ...
    THE #1 NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUT! FIVE MILLION COPIES SOLD!The first ever self-development book to help millions of people around the globe transform their lives using humour, irreverence and the occasional swear word - now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more!YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE ... En savoir plus

    5,49 €

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    par Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... En savoir plus

    9,49 €

  • Letting Go

    The Pathway of Surrender

    par David R. Hawkins MD/PHD ...
    This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have ... En savoir plus

    10,70 €

  • Good Inside

    A Practical Guide to Becoming the Parent You Want to Be

    par Dr Becky Kennedy ...
    ‘The voice of reason for a generation of… mums and dads’ – The GuardianWildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr Becky’—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or ... En savoir plus

    16,89 €

  • Plus rien ne pourra me blesser

    Maîtrisez votre esprit et défiez le destin

    par David Goggins ...
    Pour David Goggins, l'enfance a été un cauchemar – pauvreté, préjugés raciaux et violences familiales ont ponctué ses jours et hanté ses nuits. Jeune homme dépressif, en surpoids et sans aucun avenir à l'horizon, incapable de courir sur plus de 500 mètres, il va pourtant choisir de prendre son destin en main. Grâce à une force de caractère hors du commun, une discipline extrême et un travail ... En savoir plus

    15,99 € ou Gratuit avec Kobo Plus

  • Un grammo di felicità al giorno

    par Siri Østli ...
    Traduit par Monica Manzella ...
    «Una storia che invita a scoprire chi siamo veramente e ad andare sempre avanti, sperare e osare, dando una nuova possibilità alla vita.»Arbeidets RettÈ mattina, e Fie non vede l’ora di ricevere il suo messaggio quotidiano. Poche righe che contengono un compito da svolgere per tornare a vivere davvero e rompere la monotonia di giornate sempre uguali. Da qualche settimana, infatti, segue un ... En savoir plus

    9,99 €

  • Ikigai

    The Japanese secret to a long and happy life

    par Héctor García, Francesc Miralles ...
    AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.**THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and life**We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your ... En savoir plus

    14,99 €