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eBooks Dépendances

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  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... En savoir plus

    6,49 €

  • The Only Way to Stop Smoking Permanently

    par Allen Carr ...
    Collection series Allen Carr's Easyway
    Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or ... En savoir plus

    7,20 €

  • Saving 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to ... En savoir plus

    5,99 €

  • This Naked Mind

    par Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... En savoir plus

    9,67 €

  • Addicted To You: One Night of Passion Book 1

    par Beth Kery ...
    Collection Livre 1 - One Night of Passion
    From the New York Times ebook bestselling author of the Because You Are Mine series and The Affair, for fans for Sylvia Day, J. Kenner and Maya Banks. This is the first in Beth Kery's One Night of Passion series about a group of connected characters who each begin their romance with a night of impulsive, steamy sex...Irish film director Rill Pierce fled to the tiny, backwoods town of Vulture's Ca. ... En savoir plus

    Avant 11,99 € Après 2,99 €

  • Stop Smoking with CBT

    The most powerful way to beat your addiction

    par Dr Max Pemberton ...
    Dr Max Pemberton used to describe himself as ‘in love with smoking’. Ironically, he was doctor specialised in addiction but found it impossible to quit – until he found CBT.Cognitive Behavioural Therapy is now widely recognised as the most effective treatment for overcoming addicting. Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for ... En savoir plus

    14,99 €

  • Addictions et dépendance affective

    Alcool, tabac, jeux, réseaux sociaux, relations toxiques... quand le vide en soi nous rend dépendant

    par Geneviève Krebs ...
    Dans ce livre, Geneviève Krebs nous aide à comprendre ce qu'est une addiction et dans quelle mesure cette dernière est souvent liée à la dépendance affective. Elle y traite de tous les types d'addictions : achats compulsifs, sur-connectivité, sexe, jeux de hasard, hyperphagie boulimique, voyance, alcool, relations toxiques, travail, sport... Autant d'addictions qui peuvent concerner le plus grand ... En savoir plus

    11,99 €

  • Addictive Thinking

    Understanding Self-Deception

    par Abraham J Twerski, M.D. ...
    Author Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individuals and offers hope to those seeking a healthy and rewarding recovery.In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person’s character is overthrown by addictive thinking: displacement, ... En savoir plus

    15,13 €

  • Familienkrankheit Alkoholismus

    Im Sog der Abhängigkeit

    par Ursula Lambrou ...
    Alkoholismus ist eine Familienkrankheit, die nicht nur dem eigentlichen Betroffenen zu schaffen macht, sondern nicht minder seinen Familienangehörigen. Kinder von Alkoholikern leiden noch als Erwachsene an den Verletzungen, die sie in ihrer Kindheit durch den Alkoholismus eines Elternteils erfahren haben, und quälen sich oft ein Leben lang allein mit versteckten Angst-, Schuld- und Rachegefühlen. ... En savoir plus

    14,99 €

  • The Easy Way to Stop Smoking

    par Allen Carr ...
    Collection Livre 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... En savoir plus

    13,38 €

  • Live Naked AF

    A Joyful Approach to Living Alcohol Free

    par Annie Grace ...
    The author of This Naked Mind provides a guide to navigating what’s next after you find freedom from alcoholAnnie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed that she had powerful, subconscious ideas around alcohol, which were shaped by her own experiences as well as ... En savoir plus

    9,98 €

  • How To Stop Smoking And Stay Stopped For Good

    fully revised and updated

    par Gillian Riley ...
    Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.Gillian Riley's techniques allow you to understand your nicotine addiction, take control and break your ... En savoir plus

    12,99 €

  • The Biology of Desire

    Why Addiction Is Not a Disease

    par Marc Lewis, PhD ...
    A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome itThrough the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and former addict himself—explains why the disease model of addiction is wrong and how it obstructs the path to ... En savoir plus

    11,99 €

  • I Don't Smoke!

    A Guidebook to Break Your Addiction to Nicotine

    par Dr. Joseph Cruse, MD ...
    For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossible—until now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free ... En savoir plus

    12,97 €

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    par Allen Carr ...
    **MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and ... En savoir plus

    9,49 €

  • More Language of Letting Go

    366 New Daily Meditations

    par Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

    16,21 €

  • The Death of Innocence

    par Kelly Boykin ...
    After enduring 12 years of sexual abuse at the hands of her father, and a long struggle with sexual addiction as an adult, Kelly Boykin set out on a journey of self-discovery by journaling about her past, her addiction, and her path to forgiveness and recovery. The Death of Innocence is candid, humorous, touching, and heartfelt, and allows the reader a glimpse into the soul of a survivor. (This ... En savoir plus

    1,99 €

  • Sans alcool

    par Claire Touzard ...
    Collection series Littérature française
    En France, on s’avoue rarement alcoolique. Quand on boit on est festif, irrévérent, drôle. Français. Un jour pourtant, Claire arrête de boire. Elle prend conscience que cet alcool, prétendument bon-vivant, est en vérité en train de ronger sa vie. Il noyaute ses journées, altère sa pensée, abîme ses relations. En retraçant son passé, elle découvre à quel point l’alcool a été le pilier de sa ... En savoir plus

    7,49 €

  • Arrêter de fumer…

    Une nouvelle approche déroutante, simple et pragmatique

    par Renaud Neurtolz ...
    Ce petit manuel vous présente une méthode simple et pratique pour arrêter de fumer, vous fait une proposition pour vous débarrasser de votre dépendance au tabac.L’approche développée ici ne conviendra probablement pas à tout le monde. Cependant, étant donnée sa simplicité de mise en œuvre, elle mérite d’être essayée par le plus grand nombre.À la différence de nombreuses méthodes qui requièrent l ... En savoir plus

    2,99 €

  • Unbroken: True Story of Sexual Abuse, Drugs, Rape, Betrayal and Triumph

    par Lisa E. F. Hereford ...
    ** Fair warning: This is a true story of sexual abuse, drugs, rape, betrayal and triumph ****Warning:This book contains crude language and is not for the faint of heart**As I sat down to write this story about my life, I had to think a long time about how to start my story.I learned early that you cannot substitute water for milk on cereal so when there was no milk in the house, I just ate it dry ... En savoir plus

    3,36 € ou Gratuit avec Kobo Plus

  • The Effortless Way to Stop Smoking

    par Thanos Apos, Dimitris Thanasoulas ...
    "What could a book be in aid of? All I need is Willpower." However, strangely enough, of all those who muster even the strongest willpower, very few make it, usually paying a big psychological price. All this because they don't know the STAGGERING SECRET of smoking, which is also the secret to easily quitting it... The book is the result of Thanos Apos' five-year research (he was a chain smoker ... En savoir plus

    6,93 € ou Gratuit avec Kobo Plus

  • Quit smoking in one day

    Traduit par Mimi Visser ...
    par Jan Geurtz ...
    A classic on how to quit smoking. Quit smoking in one day: • without the misery of withdrawal symptoms • hardly any weight gain • without any form of coercion or self-discipline • with a proven successful method • you can continue smoking while quitting! • separate chapter on drugs • expanded with appendix "If you tripped up" Jan Geurtz was himself a confirmed smoker for twenty-five years and has ... En savoir plus

    Avant 9,99 € Après 7,99 € ou Gratuit avec Kobo Plus

  • Under the Influence

    A Life-Saving Guide to the Myths and Realities of Alcoholism

    par James Robert Milam, Katherine Ketcham ...
    **The now-classic guide to alcoholism returns with new, enlightening research that confirms the revolutionary ideas first trailblazed by this book in a time when such theories were unheard of—now featuring a new foreword, new resources, and the same reliable insights and easy-to-read style.“This book is truly informative, powerful, and an invaluable resource on overcoming alcoholism.”—Angela Diaz, ... En savoir plus

    7,61 €

  • Trash

    A True Story

    par Laurie Anne Hoover ...
    Flipping through a bag of old photographs, Lynn Hellers relives her traumatic childhood growing up in the low-income row houses of Kingston, Ontario, in the 1970s and 80s. Against the backdrop of the dramatic social and political upheaval of the era, Lynn’s young life is dominated by crushing poverty and the violent explosions of her alcoholic and abusive father. When his anger wasn’t vented on ... En savoir plus

    5,14 €