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eBooks Dépendances

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  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... En savoir plus

    6,99 €

  • Becoming Myself

    A Psychiatrist's Memoir

    par Irvin Yalom ...
    'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as ... En savoir plus

    3,99 €

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    par Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... En savoir plus

    9,49 €

  • The Only Way to Stop Smoking Permanently

    par Allen Carr ...
    Collection series Allen Carr's Easyway
    Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or ... En savoir plus

    7,20 € ou Gratuit avec Kobo Plus

  • This Naked Mind

    par Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... En savoir plus

    9,79 €

  • The Easy Way to Stop Smoking

    par Allen Carr ...
    Collection Livre 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... En savoir plus

    13,38 € ou Gratuit avec Kobo Plus

  • Overcoming Sex Addiction

    A Self-Help guide

    Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading ... En savoir plus

    28,47 €

  • Quit smoking in one day

    Traduit par Mimi Visser ...
    par Jan Geurtz ...
    A classic on how to quit smoking. Quit smoking in one day: • without the misery of withdrawal symptoms • hardly any weight gain • without any form of coercion or self-discipline • with a proven successful method • you can continue smoking while quitting! • separate chapter on drugs • expanded with appendix "If you tripped up" Jan Geurtz was himself a confirmed smoker for twenty-five years and has ... En savoir plus

    Avant 9,99 € Après 7,99 € ou Gratuit avec Kobo Plus

  • Allen Carr’s The Little Book of Quitting

    par Allen Carr ...
    Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily, painlessly, and permanently without needing ... En savoir plus

    2,05 € ou Gratuit avec Kobo Plus

  • Junk Mail

    par Will Self ...
    “As a travel writer, Self is out to reinvent the form. Enjoy yourself.”—Mark Costello, The New York Times Book ReviewWill Self is one of the most important British novelists of his generation, and he is as acclaimed in the UK for his outstanding, daring journalism as he is for his fiction. Now finally available in America, Junk Mail is an original selection of pieces from Self's nonfiction and ... En savoir plus

    7,41 €

  • The Biology of Desire

    Why Addiction Is Not a Disease

    par Marc Lewis, PhD ...
    A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome itThrough the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and former addict himself—explains why the disease model of addiction is wrong and how it obstructs the path to ... En savoir plus

    11,99 €

  • High Achiever

    The Incredible True Story of One Addict's Double Life

    par Tiffany Jenkins ...
    **NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... En savoir plus

    10,19 €

  • Sans alcool

    par Claire Touzard ...
    Collection series Littérature française
    En France, on s’avoue rarement alcoolique. Quand on boit on est festif, irrévérent, drôle. Français. Un jour pourtant, Claire arrête de boire. Elle prend conscience que cet alcool, prétendument bon-vivant, est en vérité en train de ronger sa vie. Il noyaute ses journées, altère sa pensée, abîme ses relations. En retraçant son passé, elle découvre à quel point l’alcool a été le pilier de sa ... En savoir plus

    7,49 €

  • Chasing the Scream

    The Search for the Truth About Addiction

    par Johann Hari ...
    THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up... ... En savoir plus

    8,95 €

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... En savoir plus

    10,80 €

  • Good Morning, Destroyer of Men's Souls

    A Memoir of Women, Addiction, and Love

    A scorching memoir of a love affair with an addict, weaving personal reckoning with psychology and history to understand the nature of addiction, codependency, and our appetite for obsessive love“Ferocious . . . glints with hard-won truths . . . Aron lights a path through the darkness of her past toward a better future.”—Los Angeles TimesNAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE“The ... En savoir plus

    6,58 €

  • Een nuchtere kijk op alcohol

    De nieuwste wetenschappelijke inzichten over wat alcohol met je doet en hoe je er bewuster mee kunt omgaan

    par Geert Dom ...
    Alcohol is van alle tijden, al beginnen steeds meer mensen zich de laatste jaren wel terecht af te vragen of hun alcoholgebruik niet wat te hoog ligt.Met dit boek helpt alcoholexpert Geert Dom je om de risico's van je drinkgedrag beter in te schatten. Hij toont je hoe een dronken lijf én brein er vanbinnen uitziet, van herkenbare effecten op je slaap, zelfbeeld en emoties tot veelal verborgen ... En savoir plus

    13,99 € ou Gratuit avec Kobo Plus

  • From Habit To Freedom

    From Habit to Freedom: Understand and Reclaim Your Life from Food & Drink AddictionAre you trapped in a cycle of cravings, overindulgence, and guilt? Do sugar, caffeine, or emotional eating control your life? It's time to break free and reclaim your health, energy, and happiness.In From Habit to Freedom, you'll uncover the hidden science behind food and drink addiction and learn how to overcome it ... En savoir plus

    1,99 €

  • Muddy Waters

    Russian Watch Chapter four

    par Mary N. Stamper ...
    Collection Livre 4 - Russian Watch
    Howdy; I'm Nellie Cake and these are "Memoirs From My Outhouse." I write adult only true stories of violence, murders, beatings, crimes, 36 rapes, drugs, incest, alcoholism, inmates, stolen children, homelessness, narcissistic abuse, and nasty words. I have fifty three years of experience in these subjects and twenty six years of sobriety from drugs and alcohol. I'm an Appalachia inbred Hillbilly ... En savoir plus

    2,64 €

  • Breaking Free - Die Rauchfrei Revolution

    Dein Pfad zu einem besseren, rauchfreien Ich!

    par Dominik Rainer ...
    "Breaking Free - Die Rauchfrei Revolution""Breaking Free - Die Rauchfrei Revolution" ist nicht nur ein Buch, sondern dein persönlicher Coach auf dem Weg in ein rauchfreies Leben. Dieses ganzheitliche Handbuch kombiniert wissenschaftliche Forschung, psychologische Einsichten und praktische Alltagstipps, um dir den Ausstieg aus der Nikotinsucht so leicht wie möglich zu gestalten.Wissenschaftlich ... En savoir plus

    24,90 € ou Gratuit avec Kobo Plus

  • Robert Downey Jr.

    par Ben Falk ...
    The Comeback Kid will be the first biography of Robert Downey Jr.A Detailed and authoritative account of the life, career, stardom and controversy of Robert Downey JR – one of Hollywood’s most popular, and gifted, actors of recent times.A behind-the-scenes look on the making of his most famous and infamous movies, talking to the people closest to him, from actors and directors to those he has ... En savoir plus

    13,99 €

  • Clinical Management of Sex Addiction

    Clinical Management of Sex Addiction’s newest edition updates many of the original chapters from 28 leaders in the field with new findings and treatment methods in the field of sex addiction.With a growing awareness of sex addiction as a problem, plus the advent of cybersex compulsion, professional clinicians are being confronted with sexual compulsion with little clinical or academic preparation. ... En savoir plus

    37,96 €

  • LA PIEDRA Y EL ARROYO

    par Mason Blanche ...
    Hay un peso que llevas y que nadie más puede ver.No es una mochila. No es una herramienta. Es parte de tu geometría. No la pediste, no la robaste, pero despiertas cada mañana y tienes que levantarla.Para El Viajero, el peso es un bloque de granito de quinientas libras atado a su espalda. Ha pasado su vida tratando de esconderlo bajo una capa pesada, sonriendo a través del dolor, fingiendo ser ... En savoir plus

    3,49 €

  • Stoffer

    par Dorte Lilmose ...
    Collection series LÆSBAR
    Kender du mon forskellen på hash og syntetisk hash? Ved du, hvad oxy, dol, sne og K er? Og ved du, hvorfor de snyder hjernen, så du føler dig mere glad, end du er?Stoffer er ulovlige, men de kan købes overalt. Du kan møde dem i skolen, til fest eller på nettet. Der er flere drenge end piger, der tager dem. Og der dør flere af stoffer, end der dør i trafikken.Alt det og meget mere kan du læse om i ... En savoir plus

    5,22 €