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eBooks Dépendances

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  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... En savoir plus

    6,49 €

  • Becoming Myself

    A Psychiatrist's Memoir

    par Irvin Yalom ...
    'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as ... En savoir plus

    3,99 €

  • The Only Way to Stop Smoking Permanently

    par Allen Carr ...
    Collection series Allen Carr's Easyway
    Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or ... En savoir plus

    7,20 €

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    par Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... En savoir plus

    9,49 €

  • This Naked Mind

    par Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... En savoir plus

    9,62 €

  • The Biology of Desire

    Why Addiction Is Not a Disease

    par Marc Lewis, PhD ...
    A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome itThrough the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and former addict himself—explains why the disease model of addiction is wrong and how it obstructs the path to ... En savoir plus

    11,99 €

  • Allen Carr’s The Little Book of Quitting

    par Allen Carr ...
    Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily, painlessly, and permanently without needing ... En savoir plus

    2,05 €

  • Overcoming Sex Addiction

    A Self-Help guide

    Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading ... En savoir plus

    27,20 €

  • The Easy Way to Stop Smoking

    par Allen Carr ...
    Collection Livre 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... En savoir plus

    13,38 €

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... En savoir plus

    10,60 €

  • Chasing the Scream

    The Search for the Truth About Addiction

    par Johann Hari ...
    THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up... ... En savoir plus

    8,95 €

  • High Achiever

    The Incredible True Story of One Addict's Double Life

    par Tiffany Jenkins ...
    **NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... En savoir plus

    9,98 €

  • Sans alcool

    par Claire Touzard ...
    Collection series Littérature française
    En France, on s’avoue rarement alcoolique. Quand on boit on est festif, irrévérent, drôle. Français. Un jour pourtant, Claire arrête de boire. Elle prend conscience que cet alcool, prétendument bon-vivant, est en vérité en train de ronger sa vie. Il noyaute ses journées, altère sa pensée, abîme ses relations. En retraçant son passé, elle découvre à quel point l’alcool a été le pilier de sa ... En savoir plus

    7,49 €

  • Quit smoking in one day

    Traduit par Mimi Visser ...
    par Jan Geurtz ...
    A classic on how to quit smoking. Quit smoking in one day: • without the misery of withdrawal symptoms • hardly any weight gain • without any form of coercion or self-discipline • with a proven successful method • you can continue smoking while quitting! • separate chapter on drugs • expanded with appendix "If you tripped up" Jan Geurtz was himself a confirmed smoker for twenty-five years and has ... En savoir plus

    Avant 9,99 € Après 7,99 € ou Gratuit avec Kobo Plus

  • Junk Mail

    par Will Self ...
    “As a travel writer, Self is out to reinvent the form. Enjoy yourself.”—Mark Costello, The New York Times Book ReviewWill Self is one of the most important British novelists of his generation, and he is as acclaimed in the UK for his outstanding, daring journalism as he is for his fiction. Now finally available in America, Junk Mail is an original selection of pieces from Self's nonfiction and ... En savoir plus

    6,99 €

  • Een nuchtere kijk op alcohol

    De nieuwste wetenschappelijke inzichten over wat alcohol met je doet en hoe je er bewuster mee kunt omgaan

    par Geert Dom ...
    Alcohol is van alle tijden, al beginnen steeds meer mensen zich de laatste jaren wel terecht af te vragen of hun alcoholgebruik niet wat te hoog ligt.Met dit boek helpt alcoholexpert Geert Dom je om de risico's van je drinkgedrag beter in te schatten. Hij toont je hoe een dronken lijf én brein er vanbinnen uitziet, van herkenbare effecten op je slaap, zelfbeeld en emoties tot veelal verborgen ... En savoir plus

    13,99 € ou Gratuit avec Kobo Plus

  • Drug Courts in Operation

    Current Research

    Examine an innovative strategy for fighting the war on drugs!Drug Courts in Operation: Current Research provides an in-depth look at an increasingly utilized approach to rehabilitating substance abusers. Drug courts offer their participants a chance to better themselves by providing support and structure to those that do not have it in their life, offering substance abusers a chance to participate ... En savoir plus

    69,80 €

  • Sexual Health in Drug and Alcohol Treatment

    Group Facilitator's Manual

    "Braun-Harvey's manual deserves to become widely adopted at treatment centers across the United States and beyond. His approach offers an effective method for mitigating the shame that binds people to their addictions. In doing so, it may help pave the way to protracted recovery.--Journal of Groups in Addiction and RecoveryThe curriculum?provides a vision for chemical dependency treatment I have ... En savoir plus

    55,61 €

  • Smoke-Free in 30 Days

    A Step by Step Guide to Giving Up Smoking Permanently

    par Daniel Ojo ...
    Ready to break free from the chains of smoking? Imagine a life where every breath is a victory, where health and vitality reign supreme. "Smoke-Free in 30 Days" beckons you on a transformational journey towards liberation, ignite this journey and seize your smoke-free future!This guide unfolds a life-changing narrative of 30 days, a dedicated commitment, and the unwavering will to quit smoking ... En savoir plus

    11,82 € ou Gratuit avec Kobo Plus

  • Practicing Prodependence

    The Clinical Alternative to Codependency Treatment

    In Practicing Prodependence: The Clinical Alternative to Codependency Treatment, Drs.Weiss and Buck present a new social and psychological model of human interdependence-focused treatment for families and loved ones of addicts.Unlike Codependence, Prodependencecelebrates the human need for and pursuit of intimate connection, viewing this as a positive force for change. This strength and attachment ... En savoir plus

    41,40 €

  • Nicotine Addiction Among Adolescents

    par Eric F Wagner ...
    Catch up with current theories on a major public health menace! Adolescent smoking has increasingly become a concern as a public health issue, yet the theoretical and empirical literature in the area remains skimpy. Nicotine Addiction Among Adolescents furnishes researchers and medical professionals with a comprehensive overview of current theories and statistics. Moreover, it offers fresh ... En savoir plus

    28,39 €

  • Dopamine And Addiction

    An Understanding of the Science Behind Cravings and Overcoming Addiction

    par Collins Smith ...
    From a neurobiological point of view, this ebook presents an in-depth look into addiction, with a special emphasis on the role that dopamine plays in the reinforcement of addictive behaviours. It sheds light on why individuals become locked in addictive habits and gives crucial insights and solutions for breaking away from these harmful cycles by diving into the deep workings of the brain.This is ... En savoir plus

    3,26 € ou Gratuit avec Kobo Plus

  • Counseling Chemically Dependent People with HIV Illness

    Counseling Chemically Dependent People with HIV Illness describes frontline clinical treatment of HIV-infected chemically dependent persons. It provides a realistic view of what the daily work with this population is like. Specific, in-depth case examples and material give readers a solid understanding of how to work more effectively with chemically dependent clients infected with HIV. By ... En savoir plus

    49,68 €

  • Nicotine, Caffeine and Social Drinking: Behaviour and Brain Function

    Often, people use nicotine, caffeine, and some level of alcohol in varying combinations at different times of the day in order to optimize their functioning and feelings of well-being, whether at work, in leisure time, or in a social context. However, until now, studies on the effects of this everyday practice have been diverse, widespread, and insufficiently summarized. Recently developed methods ... En savoir plus

    37,85 €