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Audiolibros de Emociones

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  • Audiolibro

    Wat ik eerder had willen weten over de liefde

    de Marian Mudder ...
    Narrado por Marian Mudder ...

    Completo

    5 hora 11 minutos

    Bestsellerauteur en therapeut Marian Mudder laat zien waarom we steeds weer bepaalde partners kiezen – en hoe je dat patroon kunt doorbreken om gelukkiger te worden in de liefde.Waarom lukt het sommigen om jarenlang gelukkig in de liefde te zijn, terwijl anderen steeds opnieuw vastlopen in relaties? Waarom raak je jezelf kwijt in de liefde, val je op emotioneel onbereikbare partners of blijf je ... Leer más

    $483 MXN o gratis con Kobo Plus

  • Audiolibro

    Denk je vrij

    Herstel je gedachtepatroon en krijg meer positieve energie, zelfacceptatie en ontspanning

    de Fred Sterk, Sjoerd Swaen ...
    Narrado por Ronald Top ...

    Completo

    4 hora 41 minutos

    Fred Sterk en Sjoerd Swaen rekenen in 'Denk je vrij' af met zelfsaboterende gedachtepatronen. Dit boek, gebaseerd op bewezen effectieve methoden, laat zien dat vrijheid het besef is dat iedereen méér is dan zijn of haar problemen, zelfbeeld of negatieve gedachten. ... Leer más

    $423 MXN o gratis con Kobo Plus

  • Audiolibro

    Simple Words for Troubled Times

    Messages of Comfort and Hope

    de Ronen Groves ...
    Narrado por Catherine Bilson ...

    Completo

    1 horas 13 minutos

    The world we know has turned upside-down.Everything we've taken for granted changed before there was time to take stock. We have to adjust. To adapt. To survive.For some this brings a sense of helplessness. Others feel grief and anger. All of us are affected.Simple Words for Troubled Times is written from the heart to help you find comfort and relief from the challenges of modern times.Each short ... Leer más

    $173 MXN

  • Audiolibro

    What to Do with What You Feel

    How to Return to Joy When Life Overwhelms, Relationships Hurt, and Circumstances Don't Go Your Way

    de Chris M. Coursey ...
    Narrado por Chris M. Coursey ...

    Completo

    Discover how to hold on to yourself―and your relationships―in the storm of strong emotions.We want to be resilient, to remain loving and kind despite challenges, fatigue and upsets―and yet, when difficulties rise up, we are too often overwhelmed by sadness, fear, despair, and shame. Is it possible for painful emotions to no longer have the final word, where joy grows in unexpected ways and fosters ... Leer más

    $345 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Mind Games

    The Ups and Downs of Life and Football

    de Neville Southall ...
    Narrado por Neville Southall, Anne-Marie Silbiger ...

    Completo

    6 hora 1 minutos

    In this unique book, one of football’s greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health.The most difficult position in football? Being a goalkeeper. That’s what they say, right? You must be mad to stand between those posts and bat away shots and crosses all game long ... Leer más

    $309 MXN

  • Audiolibro

    Declutter Your Life: 2 In 1

    de Mary Connor ...
    Narrado por Shaina Summerville ...

    Completo

    5 hora 53 minutos

    Eliminate tangible and intangible clutter to get the life you want by choosing habits and a mind-set that put value on your health, well-being, and an organized life.This audiobook is going to help you declutter your life so that you can spend more time doing the things that you love, and less time cleaning up items that you never actually use. In this audiobook you will discover:•What is ... Leer más

    $249 MXN o gratis con Kobo Plus

  • Audiolibro

    Anger Management for Women

    de Sonnie Bloggs ...
    Narrado por Hailey Neilson ...

    Completo

    4 hora 21 minutos

    Do you find yourself reacting with anger outbursts even when it is really not warranted and you are sick and tired of the many negative consequences of your uncontrolled anger like a string of broken relationships and more?If you’ve answered YES,Let This Audiobook Help You Understand Exactly How To Overcome Anger Outbursts, Manage Your Emotions As A Woman And Ultimately Take Full Control Of Your ... Leer más

    $124 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Survive with Negative People

    de RM LEIGH ...
    Narrado por Digital Voice Matt G ...

    Completo

    1 horas 12 minutos

    This audiobook is narrated by a digital voice."How to Survive with Negative People" is a practical guide that equips readers with valuable insights and strategies to navigate and thrive in the midst of negative individuals. In this enlightening book, the author explores the complexities of human behavior, providing readers with a deeper understanding of why people act the way they do."How to ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    The Memory Code

    The 10-Minute Solution for Healing Your Life Through Memory Engineering

    de Alexander Loyd, PhD, ND ...
    Narrado por Oliver Wyman ...

    Completo

    9 hora 16 minutos

    International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often ... Leer más

    $514 MXN

  • Audiolibro

    On Becoming Fearless

    ...in Love, Work, and Life

    de Arianna Huffington ...
    Narrado por Arianna Huffington ...

    Abreviado

    2 hora 52 minutos

    Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear.Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her-- How attractive am I? Do people like me? Do I dare speak up? --Arianna Huffington was ... Leer más

    $349 MXN

  • Audiolibro

    Understanding Narcissists

    How to Cope with Destructive People in Your Life

    de Nina W. Brown ...
    Narrado por Erin Walther ...

    Completo

    8 hora 30 minutos

    This book identifies the behaviors and attitudes reflective of excessive self-interest and self-centered people and provides a framework for reducing the negative effects that these individuals have on their family, friends, and colleagues.This book will guide readers to understand the various indices of observable and destructive narcissistic behaviors and attitudes that are exhibited in everyday ... Leer más

    $467 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    All Parts Welcome

    The Queer and Trans Internal Family Systems Workbook

    de Sand C. Chang, PhD ...
    Narrado por Sand C. Chang ...

    Completo

    5 hora 31 minutos

    If you are queer or transgender, you may feel like you have to hide certain aspects of yourself in order to "blend into" society. You may even feel ashamed of your differences. You aren't alone. Many queer and trans people feel disconnected from their authentic selves, or have internalized negative beliefs. So, how can you fully embrace the beauty of who you are?All Parts Welcome offers skills ... Leer más

    $328 MXN o gratis con Kobo Plus

  • Audiolibro

    Bold Move

    A 3-step plan to transform anxiety into power

    de Dr Luana Marques ...
    Narrado por Dr Luana Marques ...

    Completo

    10 hora 8 minutos

    Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques' 3-step method to living boldly - her clinically-proven approach inspires patients from CEOs to at-risk teens.Bold Move is Dr. Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life.Dr. Marques understands anxiety. After decades of ... Leer más

    $553 MXN

  • Audiolibro

    Post-Traumatic Parenting

    Break the Cycle and Become the Parent You Always Wanted to Be

    de Robyn Koslowitz PhD ...
    Narrado por Robyn Koslowitz ...

    Completo

    11 hora 15 minutos

    Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting ... Leer más

    $449 MXN o gratis con Kobo Plus

  • Audiolibro

    Emotionally Healthy Success

    Measuring What Matters Most to Jesus

    de Peter Scazzero ...
    Narrado por Peter Scazzero, Mark Smeby ...

    Completo

    7 hora

    Read by the author.The way we define success is breaking us. And we're being invited into a health modeled by Jesus.In Emotionally Healthy Success, Peter Scazzero launches a quiet revolution--calling leaders to reject the world's metrics of speed, growth, and applause for Jesus' slower, deeper way. Drawing from hard-won lessons as a pastor and founder of Emotionally Healthy Discipleship, he charts ... Leer más

    $449 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    De kracht van vriendelijkheid

    Hoe je aardiger wordt voor jezelf, anderen en de wereld

    de Claudia Hammond ...
    Narrado por Melissa Drost ...

    Completo

    9 hora 19 minutos

    In dit boek overtuigt Claudia Hammond ons van de kracht van vriendelijkheid, ze laat zien hoe we zelf vriendelijker kunnen worden en wat de voordelen hiervan zijn. Hammond geeft 7 tegendraadse lessen, zoals dat er meer vriendelijkheid in de wereld is dan we denken, dat je je beter gaat voelen door vriendelijk te zijn en dat vriendelijke mensen ook winnaars kunnen zijn. Hammond baseert zich op haar ... Leer más

    $463 MXN o gratis con Kobo Plus

  • Audiolibro

    Your Pocket Therapist

    Maak kennis met jezelf

    de Annie Zimmerman ...
    Narrado por Jorien Wallast ...

    Completo

    9 hora 53 minutos

    Elke dag ontmoet psychologe Annie Zimmerman mensen die worstelen met het leven. Ze willen verandering, ze willen zich beter voelen, een patroon door breken. Maar ze weten niet waar ze moeten beginnen. Cliënten vragen haar: waarom kan ik niet slapen? Waarom ging ik terug naar mijn ex? Waarom verloor ik mijn geduld? Waarom eet ik te veel? ‘Your Pocket Therapist’ biedt hulp. Het stelt je in staat om ... Leer más

    $503 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Stop Being So Toxic

    Transform Toxic Patterns Into Healthy Habits Through Emotional Healing and Personal Growth

    de Isabelle Fairbrook ...
    Narrado por Healthy Boundaries Studio ...
    Series Audiolibro 2 - Toxic Pattern Breaking Series

    Completo

    3 hora 19 minutos

    If you keep falling into unhealthy relationship patterns, overreacting emotionally, or hurting the people you care about without fully understanding why, you’re not alone.How to Stop Being So Toxic is a practical guide to recognizing destructive behaviors, improving emotional awareness, and building healthier habits in your relationships and daily life.This book is designed for people who want ... Leer más

    $345 MXN o gratis con Kobo Plus

  • Audiolibro

    De introverte moeder

    Minder overprikkeling en meer balans tussen we-time en me-time

    de Shirley Visser ...
    Narrado por Nienke Brinkhuis ...

    Completo

    5 hora 8 minutos

    De introverte moeder van Shirley Visser is een praktisch en herkenbaar boek voor introverte en hoogsensitieve moeders op zoek naar meer balans. Vind jij sportclubs, schoolpleinen en ouderbijeenkomsten een behoorlijke uitdaging? Zou jij jezelf omschrijven als introvert of hoogsensitief, en heb je een kleintje? Laat dan de tips van Shirley Visser je helpen! Zij laat zien hoe je ervoor zorgt dat je ... Leer más

    $463 MXN o gratis con Kobo Plus

  • Audiolibro

    Should I Stay, Shift, or Let Go?

    Evaluating Whether a Commitment Should Continue, Change, Pause, or End

    de William R. Stanek ...
    Series Audiolibro 8 - GROW: See Clearly, Choose Wisely

    Completo

    1 horas 5 minutos

    Some commitments no longer fit cleanly. The purpose may still matter while the role, scope, schedule, cost, or agreement has become unsustainable. A stay-or-leave binary can hide responsible options in between. Using the Stay, Shift, or Release Test, William R. Stanek helps you evaluate one commitment through purpose, evidence, cost, repairability, obligations, alternatives, power, and safety. You ... Leer más

    $37 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Reprogramando tu mente: 2 en 1: Cómo controlar tus pensamientos, detener la ansiedad y la preocupación. Incluye Hackeo mental y Despeja tu mente

    de Leticia Caballero ...
    Narrado por Nayeli Martínez, Guadalupe Padilla, Hot Ghost Productions ...

    Completo

    6 hora 39 minutos

    ¿Están cansados de ver pasar sus vidas? Presten mucha atención a esto, porque la vida de sus sueños está más cerca de lo que piensan …Todos hemos estado ahí, la vida es abrumadora, complicada, confusa, y sí, dentro de todo, aparentemente todavía tienen todo lo que una persona debería necesitar. sentirse feliz y realizado.Pueden tener la vida de sus sueños. Pueden dominar sus emociones y comenzar a ... Leer más

    $249 MXN o gratis con Kobo Plus

  • Audiolibro

    Mind Your Body

    A Revolutionary Programme to Release Chronic Pain and Anxiety

    de Nicole J Sachs ...
    Narrado por Nicole J Sachs ...

    Completo

    9 hora 31 minutos

    Brought to you by Penguin.Does it feel like your body is failing you? It doesn't have to be this way.The thread that binds us is chronic pain, and conditions that limit us in countless ways. We live a shadow life, isolated by our pain. This struggle impacts our confidence at work, in our relationships, and leaves us vulnerable to depression. You may have tried different drugs, surgeries, ... Leer más

    $325 MXN

  • Audiolibro

    Liebe ohne Bremsklotz: Frei und glücklich

    Emotionale Blockaden lösen und unbewusste Muster nachhaltig verändern

    de Henri Apell ...
    Narrado por Ramona (AI) ...

    Completo

    2 hora 39 minutos

    Stehst du dir in der Liebe oft selbst im Weg? Hast du das Gefühl, dass dich unsichtbare Mauern daran hindern, echte Nähe und Verbundenheit zu erleben? Viele Frauen kennen das: Obwohl die Sehnsucht nach einer glücklichen Beziehung groß ist, sabotieren unbewusste Muster das eigene Liebesglück. Mit dem Hörbuch Liebe ohne Bremsklotz: Frei und glücklich erhältst du einen wertvollen Begleiter, um diese ... Leer más

    $120 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Stop Using Shame as a Schedule

    Replacing Self-Criticism With Structure, Review, and Honest Accountability

    de William R. Stanek ...
    Series Audiolibro 5 - WISE: Small Changes That Hold

    Completo

    52 minutos

    Shame can create urgency, but it rarely creates dependable structure. Harsh self-talk may push a task across the finish line while making future effort more fearful, secretive, and exhausting. William R. Stanek shows you how to replace self-attack with clear expectations, realistic planning, consequence, repair, and review. Using the Gentle Return, you will learn to resume what matters after delay ... Leer más

    $37 MXN

    PEDIDO ANTICIPADO