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Audiolibros de Emociones

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  • Audiolibro

    Too Smart to Heal

    An Overthinker's Path Out of Chronic Stress and Pain

    de Meredith Arthur ...
    Narrado por Meredith Arthur ...

    Completo

    6 hora

    Escape the exhausting cycle of stress and pain with Too Smart to Heal**, an illustrated guide for overthinkers who have tried everything and are finally ready to heal, from the author of** Get Out of My Head.Have you read all the self-help books, tried every mental health hack, and thought your way in circles around your pain, only to end up right where you started? You may be what author Meredith ... Leer más

    $459 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Onvoorwaardelijk voelen

    Voel je veilig met je emoties, van depressie tot geluk

    de Lizette van Loenen ...
    Narrado por Carolina Mout ...

    Completo

    5 hora 6 minutos

    Voel je veilig met je emoties, van depressie tot geluk We worden geboren met een natuurlijke balans tussen hoofd en lichaam, maar door wat je meemaakt in het leven kan dit worden verstoord. Emoties worden onderdrukt en het hoofd neemt de overhand, waardoor veel mensen blokkeren. Je wilt je goed voelen, maar weet niet meer hoe. Waar veel therapieën gebaseerd zijn op het hoofd, wordt het ... Leer más

    $329 MXN o gratis con Kobo Plus

  • Audiolibro

    Self-Mastery for Women: From Self-Doubt to Self-Command With Practical Psychology, Boundaries, and Daily Rituals to Rewire Confidence and Lead Your Life on Purpose

    de Natalie Fischer ...
    Narrado por Natalie Fischer ...

    Completo

    2 hora 51 minutos

    Transform chronic self-doubt and anxious people-pleasing into calm, grounded self-leadership and unshakable confidence. Whether you are navigating workplace pressure, caregiving exhaustion, or relationship burnout, this empowering audio experience provides a roadmap to reclaim your energy. Stop chasing exhausting perfectionism and step into a steady, authoritative mindset built for your busy life ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Reparenting the Inner Child

    The New Science of Our Oldest Wounds and How to Heal Them

    de Dr. Nicole LePera ...
    Narrado por Courtney Patterson, Dr. Nicole LePera ...

    Completo

    13 hora 25 minutos

    From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger ... Leer más

    $519 MXN

  • Audiolibro

    Omdat we hier niet genoeg over praten

    Over eenzaamheid, liefdesverdriet, faalangst, rouwen en kwetsbaar durven zijn

    de Jef Willem, Jef Willem, Nicolas Overmeire, Nicolas Overmeire, Onbespreekbaar ...
    Narrado por Jef Willem, Nicolas Overmeire ...

    Completo

    4 hora 35 minutos

    Elke dag kun je iemand laten lachen. Vergeet alleen niet dat jij ook iemand bent.Dat is de missie van de podcast en de gelijknamige community Onbespreekbaar, het geesteskind van Jef Willem en Nicolas Overmeire. Sinds de start in 2021 wisten ze vele honderdduizenden mensen te bereiken en met elkaar te verbinden.Nu, een jaar later, openen ze in hun boek het gesprek over herkenbare thema's als ... Leer más

    $279 MXN o gratis con Kobo Plus

  • Audiolibro

    Wat ik eerder had willen weten

    Over angst, zelfliefde en acceptatie

    de Marian Mudder ...
    Narrado por Marian Mudder ...

    Completo

    5 hora 47 minutos

    Het grote publiek kent haar als actrice uit Baantjer en Flikken Maastricht, maar Marian is ook al meer dan tien jaar therapeut, gespecialiseerd in angstproblematiek.Jarenlang had Marian last van angst en onzekerheid. Ze probeerde alle mogelijke therapieën en las talloze zelfhulpboeken. Inmiddels is ze naast ervaringsdeskundige ook therapeut.In Wat ik eerder had willen weten vind je het beste van ... Leer más

    $463 MXN o gratis con Kobo Plus

  • Audiolibro

    Change Your Brain Every Day

    Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

    de Daniel Amen ...
    Narrado por Jim Frangione ...

    Completo

    15 hora 8 minutos

    366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love ... Leer más

    $449 MXN o gratis con Kobo Plus

  • Audiolibro

    Zijn wie je bent

    Leven op je eigen voorwaarden

    de Michael A. Singer ...
    Narrado por Ludo van der Winkel ...

    Completo

    7 hora 14 minutos

    'We hebben deze krachtige woorden van Michael Singer nodig om ons uit onze diepe verwarring te leiden.' – Wim Hof‘Zijn wie je bent’ is het langverwachte nieuwe boek van spirituele bestsellerauteur Michael Singer. Met zijn nuchtere, praktische en spirituele lessen heeft hij een trouwe schare fans opgebouwd. Zijn nieuwe boek biedt een duidelijk pad om onszelf te begrijpen en onvoorwaardelijk geluk ... Leer más

    $503 MXN o gratis con Kobo Plus

  • Audiolibro

    Emotionele intelligentie

    emoties als sleutel tot succes

    de Daniël Goleman ...
    Narrado por Ronald Top ...

    Completo

    15 hora 32 minutos

    Daniel Goleman laat je kennismaken met het voelende deel van ons brein, dat zorgt voor zelfkennis, zelfbeheersing, geestdrift, het vermogen eigen emoties te herkennen en onszelf te motiveren. Emotionele vaardigheden blijken niet alleen belangrijker te zijn dan rationele, ze zijn ook van doorslaggevend belang voor succes in werk en relaties en voor ons lichamelijk welbevinden.‘Emotionele ... Leer más

    $503 MXN o gratis con Kobo Plus

  • Audiolibro

    Simple Words for Troubled Times

    Messages of Comfort and Hope

    de Ronen Groves ...
    Narrado por Catherine Bilson ...

    Completo

    1 horas 13 minutos

    The world we know has turned upside-down.Everything we've taken for granted changed before there was time to take stock. We have to adjust. To adapt. To survive.For some this brings a sense of helplessness. Others feel grief and anger. All of us are affected.Simple Words for Troubled Times is written from the heart to help you find comfort and relief from the challenges of modern times.Each short ... Leer más

    $173 MXN

  • Audiolibro

    What to Do with What You Feel

    How to Return to Joy When Life Overwhelms, Relationships Hurt, and Circumstances Don't Go Your Way

    de Chris M. Coursey ...
    Narrado por Chris M. Coursey ...

    Completo

    Discover how to hold on to yourself―and your relationships―in the storm of strong emotions.We want to be resilient, to remain loving and kind despite challenges, fatigue and upsets―and yet, when difficulties rise up, we are too often overwhelmed by sadness, fear, despair, and shame. Is it possible for painful emotions to no longer have the final word, where joy grows in unexpected ways and fosters ... Leer más

    $345 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Mind Games

    The Ups and Downs of Life and Football

    de Neville Southall ...
    Narrado por Neville Southall, Anne-Marie Silbiger ...

    Completo

    6 hora 1 minutos

    In this unique book, one of football’s greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health.The most difficult position in football? Being a goalkeeper. That’s what they say, right? You must be mad to stand between those posts and bat away shots and crosses all game long ... Leer más

    $309 MXN

  • Audiolibro

    Declutter Your Life: 2 In 1

    de Mary Connor ...
    Narrado por Shaina Summerville ...

    Completo

    5 hora 53 minutos

    Eliminate tangible and intangible clutter to get the life you want by choosing habits and a mind-set that put value on your health, well-being, and an organized life.This audiobook is going to help you declutter your life so that you can spend more time doing the things that you love, and less time cleaning up items that you never actually use. In this audiobook you will discover:•What is ... Leer más

    $249 MXN o gratis con Kobo Plus

  • Audiolibro

    Anger Management for Women

    de Sonnie Bloggs ...
    Narrado por Hailey Neilson ...

    Completo

    4 hora 21 minutos

    Do you find yourself reacting with anger outbursts even when it is really not warranted and you are sick and tired of the many negative consequences of your uncontrolled anger like a string of broken relationships and more?If you’ve answered YES,Let This Audiobook Help You Understand Exactly How To Overcome Anger Outbursts, Manage Your Emotions As A Woman And Ultimately Take Full Control Of Your ... Leer más

    $124 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Survive with Negative People

    de RM LEIGH ...
    Narrado por Digital Voice Matt G ...

    Completo

    1 horas 12 minutos

    This audiobook is narrated by a digital voice."How to Survive with Negative People" is a practical guide that equips readers with valuable insights and strategies to navigate and thrive in the midst of negative individuals. In this enlightening book, the author explores the complexities of human behavior, providing readers with a deeper understanding of why people act the way they do."How to ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    The Memory Code

    The 10-Minute Solution for Healing Your Life Through Memory Engineering

    de Alexander Loyd, PhD, ND ...
    Narrado por Oliver Wyman ...

    Completo

    9 hora 16 minutos

    International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often ... Leer más

    $514 MXN

  • Audiolibro

    On Becoming Fearless

    ...in Love, Work, and Life

    de Arianna Huffington ...
    Narrado por Arianna Huffington ...

    Abreviado

    2 hora 52 minutos

    Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear.Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her-- How attractive am I? Do people like me? Do I dare speak up? --Arianna Huffington was ... Leer más

    $349 MXN

  • Audiolibro

    Understanding Narcissists

    How to Cope with Destructive People in Your Life

    de Nina W. Brown ...
    Narrado por Erin Walther ...

    Completo

    8 hora 30 minutos

    This book identifies the behaviors and attitudes reflective of excessive self-interest and self-centered people and provides a framework for reducing the negative effects that these individuals have on their family, friends, and colleagues.This book will guide readers to understand the various indices of observable and destructive narcissistic behaviors and attitudes that are exhibited in everyday ... Leer más

    $467 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    All Parts Welcome

    The Queer and Trans Internal Family Systems Workbook

    de Sand C. Chang, PhD ...
    Narrado por Sand C. Chang ...

    Completo

    5 hora 31 minutos

    If you are queer or transgender, you may feel like you have to hide certain aspects of yourself in order to "blend into" society. You may even feel ashamed of your differences. You aren't alone. Many queer and trans people feel disconnected from their authentic selves, or have internalized negative beliefs. So, how can you fully embrace the beauty of who you are?All Parts Welcome offers skills ... Leer más

    $328 MXN o gratis con Kobo Plus

  • Audiolibro

    Bold Move

    A 3-step plan to transform anxiety into power

    de Dr Luana Marques ...
    Narrado por Dr Luana Marques ...

    Completo

    10 hora 8 minutos

    Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques' 3-step method to living boldly - her clinically-proven approach inspires patients from CEOs to at-risk teens.Bold Move is Dr. Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life.Dr. Marques understands anxiety. After decades of ... Leer más

    $553 MXN

  • Audiolibro

    Post-Traumatic Parenting

    Break the Cycle and Become the Parent You Always Wanted to Be

    de Robyn Koslowitz PhD ...
    Narrado por Robyn Koslowitz ...

    Completo

    11 hora 15 minutos

    Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting ... Leer más

    $449 MXN o gratis con Kobo Plus

  • Audiolibro

    Emotionally Healthy Success

    Measuring What Matters Most to Jesus

    de Peter Scazzero ...
    Narrado por Peter Scazzero, Mark Smeby ...

    Completo

    7 hora

    Read by the author.The way we define success is breaking us. And we're being invited into a health modeled by Jesus.In Emotionally Healthy Success, Peter Scazzero launches a quiet revolution--calling leaders to reject the world's metrics of speed, growth, and applause for Jesus' slower, deeper way. Drawing from hard-won lessons as a pastor and founder of Emotionally Healthy Discipleship, he charts ... Leer más

    $449 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    De kracht van vriendelijkheid

    Hoe je aardiger wordt voor jezelf, anderen en de wereld

    de Claudia Hammond ...
    Narrado por Melissa Drost ...

    Completo

    9 hora 19 minutos

    In dit boek overtuigt Claudia Hammond ons van de kracht van vriendelijkheid, ze laat zien hoe we zelf vriendelijker kunnen worden en wat de voordelen hiervan zijn. Hammond geeft 7 tegendraadse lessen, zoals dat er meer vriendelijkheid in de wereld is dan we denken, dat je je beter gaat voelen door vriendelijk te zijn en dat vriendelijke mensen ook winnaars kunnen zijn. Hammond baseert zich op haar ... Leer más

    $463 MXN o gratis con Kobo Plus

  • Audiolibro

    Your Pocket Therapist

    Maak kennis met jezelf

    de Annie Zimmerman ...
    Narrado por Jorien Wallast ...

    Completo

    9 hora 53 minutos

    Elke dag ontmoet psychologe Annie Zimmerman mensen die worstelen met het leven. Ze willen verandering, ze willen zich beter voelen, een patroon door breken. Maar ze weten niet waar ze moeten beginnen. Cliënten vragen haar: waarom kan ik niet slapen? Waarom ging ik terug naar mijn ex? Waarom verloor ik mijn geduld? Waarom eet ik te veel? ‘Your Pocket Therapist’ biedt hulp. Het stelt je in staat om ... Leer más

    $503 MXN o gratis con Kobo Plus