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Audiolibro

Do Hope

Why you should never give up

de Gail Muller ...

Narrado por Gail Muller ...

Completo

2 hora 24 minutos

Gail Muller, a chronic pain sufferer, was told to ‘give up hope’ of a recovery and accept that she would be in a wheelchair by 40. She refused. She eventually found a cure and went on to walk the legendary Appalachian Trail. But what is hope? And why do we need it now more than ever?In this book, Gail shares her own story of survival and what she has learnt: that hope is not just a platitude, it’s ... Leer más

$209 MXN

Gail Muller, a chronic pain sufferer, was told to ‘give up hope’ of a recovery and accept that she would be in a wheelchair by 40. She refused. She eventually found a cure and went on to walk the legendary Appalachian Trail. But what is hope? And why do we need it now more than ever?In this book, Gail shares her own story of survival and what she has learnt: that hope is not just a platitude, it’s
... Leer más
Audiolibro

Bad Advice

How to Survive and Thrive in an Age of Bullshit

de Venus Nicolino ...

Narrado por Venus Nicolino ...

Completo

5 hora 31 minutos

Over motivational messages? Sick AF of inspirational quotes? Done with the shiny happy bad advice that gets you nowhere? Well, heads up: you’re about to get a shitload of Good Advice.In Bad Advice, relationship expert Dr. Venus Nicolino—a.k.a. Dr. V—takes a blowtorch to the shrink-wrapped, “feel good” BS that passes for self-help these days.When you’re heartbroken, what do you hear? You can’t love ... Leer más

$415 MXN

Over motivational messages? Sick AF of inspirational quotes? Done with the shiny happy bad advice that gets you nowhere? Well, heads up: you’re about to get a shitload of Good Advice.In Bad Advice, relationship expert Dr. Venus Nicolino—a.k.a. Dr. V—takes a blowtorch to the shrink-wrapped, “feel good” BS that passes for self-help these days.When you’re heartbroken, what do you hear? You can’t love
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Audiolibro

Stay Sane in an Insane World

How to Control the Controllables and Thrive

de Greg Harden, Steve Hamilton ...

Narrado por Greg Harden ...

Completo

5 hora 40 minutos

INSTANT NEW YORK TIMES BESTSELLER“What I learned from Greg is still a part of who I am today.”—Tom Brady, 7-time Super Bowl championGreg Harden changes lives.This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction—including 7-time Super Bowl Champion Tom Brady< ... Leer más

$345 MXN o gratis con Kobo Plus

INSTANT NEW YORK TIMES BESTSELLER“What I learned from Greg is still a part of who I am today.”—Tom Brady, 7-time Super Bowl championGreg Harden changes lives.This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction—including 7-time Super Bowl Champion Tom Brady<
... Leer más
Audiolibro

The DOSE Effect

Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

de Tj Power ...

Narrado por Tj Power ...

Completo

11 hora 45 minutos

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain ... Leer más

$501 MXN

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain
... Leer más
Audiolibro

How Could You Do That?!

de Dr. Laura Schlessinger ...

Narrado por Dr. Laura Schlessinger ...

Abreviado

8 hora 30 minutos

How Could You Do That?! illustrates Dr. Laura Schlessinger's philosophy of personal responsibility through her usually provocative but always stimulating moral dialogues with callers about everyday ethical dilemmas.In her lively pull-no-punches style, Dr. Laura takes on the moral dilemmas of our time: from the mindless pursuit of pleasure and immediate gratification, to taking the easy way out ... Leer más

$311 MXN

How Could You Do That?! illustrates Dr. Laura Schlessinger's philosophy of personal responsibility through her usually provocative but always stimulating moral dialogues with callers about everyday ethical dilemmas.In her lively pull-no-punches style, Dr. Laura takes on the moral dilemmas of our time: from the mindless pursuit of pleasure and immediate gratification, to taking the easy way out
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Audiolibro

All Joy and No Fun

The Paradox of Modern Parenthood

de Jennifer Senior ...

Narrado por Jennifer Senior ...

Completo

8 hora 20 minutos

“Salted with insights and epigrams, the book is argued with bracing honesty and flashes of authentic wisdom…[an] excellent book.” —Andrew Solomon, The New York Times Book Review""[A] richly woven, entertaining, enlightening, wrenching and funny book.” —The Washington PostThousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist ... Leer más

$449 MXN

“Salted with insights and epigrams, the book is argued with bracing honesty and flashes of authentic wisdom…[an] excellent book.” —Andrew Solomon, The New York Times Book Review""[A] richly woven, entertaining, enlightening, wrenching and funny book.” —The Washington PostThousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist
... Leer más
Audiolibro

The Big Disconnect

Protecting Childhood and Family Relationships in the Digital Age

de Teresa H. Barker, Catherine Steiner-Adair ...

Narrado por Kirsten Potter ...

Completo

10 hora 1 minutos

Have iPads replaced conversation at the dinner table?What do infants observe when their parents are on their smartphones?Should you be your child's Facebook friend?As the focus of family has turned to the glow of the screen—children constantly texting their friends, parents working online around the clock—everyday life is undergoing a massive transformation. Easy availability to the Internet and ... Leer más

$501 MXN

Have iPads replaced conversation at the dinner table?What do infants observe when their parents are on their smartphones?Should you be your child's Facebook friend?As the focus of family has turned to the glow of the screen—children constantly texting their friends, parents working online around the clock—everyday life is undergoing a massive transformation. Easy availability to the Internet and
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Audiolibro

Permission Granted

Kickass Strategies to Bootstrap Your Way to Unconditional Self-Love

de Regina Louise ...

Narrado por Regina Louise ...

Completo

9 hora 54 minutos

Live unapologetically, fearlessly, and fabulously!Get ready to discover and implement practical, fierce, and fun ways to manifest your desires in every personal and professional sphere. With verve and heart, Permission Granted illustrates proven paths from "you couldn't possibly" to "just watch me!" You'll begin to deeply understand who you are and what you have been through, moving toward self ... Leer más

$363 MXN o gratis con Kobo Plus

Live unapologetically, fearlessly, and fabulously!Get ready to discover and implement practical, fierce, and fun ways to manifest your desires in every personal and professional sphere. With verve and heart, Permission Granted illustrates proven paths from "you couldn't possibly" to "just watch me!" You'll begin to deeply understand who you are and what you have been through, moving toward self
... Leer más
Audiolibro

8 Keys to End Emotional Eating

de Howard S. Farkas ...

Narrado por David de Vries ...

Series series The 8 Keys to Mental Health Series
Completo

5 hora 10 minutos

Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don ... Leer más

$345 MXN o gratis con Kobo Plus

Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don
... Leer más
Audiolibro

Empath

Techniques and Tips for Beginners and Highly Sensitive People

de Camelia Hensen ...

Narrado por Samantha Novak ...

Completo

1 horas 53 minutos

This is a 2-book combo, which has the following titles:Book 1: Empaths… empathy… sensitivity… what’s the difference?Some people have developed a knack for feeling compassion or empathy for other people. To others, it comes naturally. And to some, it’s an intense gift that has ups and downs, pros and cons that allow them to help others but also become fatigued when they don’t watch themselves.Are ... Leer más

$86 MXN o gratis con Kobo Plus

This is a 2-book combo, which has the following titles:Book 1: Empaths… empathy… sensitivity… what’s the difference?Some people have developed a knack for feeling compassion or empathy for other people. To others, it comes naturally. And to some, it’s an intense gift that has ups and downs, pros and cons that allow them to help others but also become fatigued when they don’t watch themselves.Are
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Audiolibro

El problema de ser demasiado bueno "The Problem With Being Too Good"

de Xavier Guix ...

Narrado por Chema Agullo ...

Completo

8 hora 16 minutos

Un manual de psicología para los que confunden ser una persona buena con dejar de ser uno mismo, nogenerar ningún conflicto, no desobedecer o cumplir siempre con las expectativas ajenas.El mundo está lleno de buena gente, solo que algunas personas aprenden a ser tan buenas y obedientes, tanperfectas e ideales que sufren horrores cuando no lo logran. Siguen siendo niños y niñas buenos aunqueya les ... Leer más

$363 MXN

Un manual de psicología para los que confunden ser una persona buena con dejar de ser uno mismo, nogenerar ningún conflicto, no desobedecer o cumplir siempre con las expectativas ajenas.El mundo está lleno de buena gente, solo que algunas personas aprenden a ser tan buenas y obedientes, tanperfectas e ideales que sufren horrores cuando no lo logran. Siguen siendo niños y niñas buenos aunqueya les
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Audiolibro

Del miedo al amor

El Método Pathwork para transformar la relación de pareja

de Judith Saly, Eva Pierrakos ...

Narrado por Ana Laura Santana ...

Completo

7 hora 33 minutos

Esta obra nos brinda la posibilidad de llegar a una profunda comprensión del significado verdadero de las dificultades, generalmente ineludibles, que presentan las relaciones humanas y nos guía en el camino de su solución. Así, nos capacita para crear y mantener relaciones de una gran riqueza, energéticas, vibrantes, construidas con un amor libre de temores, y enriquecidas por la realización ... Leer más

$363 MXN

Esta obra nos brinda la posibilidad de llegar a una profunda comprensión del significado verdadero de las dificultades, generalmente ineludibles, que presentan las relaciones humanas y nos guía en el camino de su solución. Así, nos capacita para crear y mantener relaciones de una gran riqueza, energéticas, vibrantes, construidas con un amor libre de temores, y enriquecidas por la realización
... Leer más
Audiolibro

Born on the Bayou

A Memoir

de Blaine Lourd ...

Narrado por Blaine Lourd ...

Completo

6 hora 1 minutos

In the tradition of the modern classics The Tender Bar by J.R. Moehringer and The Liars' Club by Mary Karr, Blaine Lourd's meaningful debut Born on the Bayou is a powerful gothic memoir set in the bayous and oil towns of 1970s Louisiana. In honest, confessional prose, Born on the Bayou-a rollercoaster rags-to-riches story-transports us to a pocket of the South where Lourd learns how to be a man ... Leer más

$363 MXN o gratis con Kobo Plus

In the tradition of the modern classics The Tender Bar by J.R. Moehringer and The Liars' Club by Mary Karr, Blaine Lourd's meaningful debut Born on the Bayou is a powerful gothic memoir set in the bayous and oil towns of 1970s Louisiana. In honest, confessional prose, Born on the Bayou-a rollercoaster rags-to-riches story-transports us to a pocket of the South where Lourd learns how to be a man
... Leer más
Audiolibro

How to Stop Carrying Everyone Elses Problems

A Guide to Compassion Without Collapse

de Dr. Wallace ...

Narrado por Digital Voice Adam Stone E ...

Completo

34 minutos

This audiobook is narrated by a digital voice.You can care deeply without carrying everyone else's pain.If you often feel emotionally drained after helping others, struggle to say no, or find yourself worrying more about everyone else's problems than your own, this audiobook will help you break that cycle.How to Stop Carrying Everyone Else's Problems explores why highly empathetic people absorb ... Leer más

$173 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.You can care deeply without carrying everyone else's pain.If you often feel emotionally drained after helping others, struggle to say no, or find yourself worrying more about everyone else's problems than your own, this audiobook will help you break that cycle.How to Stop Carrying Everyone Else's Problems explores why highly empathetic people absorb
... Leer más
Audiolibro

On Wanting to Change

de Adam Phillips ...

Narrado por John Sackville ...

Completo

3 hora 49 minutos

Brought to you by Penguin.From the UK's foremost literary psychoanalyst, a dazzling new book on the universal urge to change our lives.We live in a world in which we are invited to change - to become our best selves, through politics, or fitness, or diet, or therapy.We change all the time - growing older and older - and how we think about change changes over time too.We want to think of our lives ... Leer más

$209 MXN

Brought to you by Penguin.From the UK's foremost literary psychoanalyst, a dazzling new book on the universal urge to change our lives.We live in a world in which we are invited to change - to become our best selves, through politics, or fitness, or diet, or therapy.We change all the time - growing older and older - and how we think about change changes over time too.We want to think of our lives
... Leer más
Audiolibro

Teach Yourself to Sleep

An ex-insomniac's guide

de Kate Mikhail ...

Narrado por Tania Rodrigues ...

Completo

9 hora 6 minutos

PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the sustainable solution ... Leer más

$432 MXN

PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the sustainable solution
... Leer más
Audiolibro

How to Stop Running on Empty and Actually Recharge

Why Rest Alone Is Not Enough and What Real Recovery Looks Like

de Dr. Wallace ...

Narrado por Digital Voice Adam Stone E ...

Completo

29 minutos

This audiobook is narrated by a digital voice.You slept all weekend and you are still exhausted. That is not a sleep problem. That is a recovery mismatch. This audiobook explains why rest alone is not fixing your exhaustion, and gives you three tools to start recovering in the way your body and mind actually need.You are not lazy. You are not broken. You are just resting wrong. When the type of ... Leer más

$173 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.You slept all weekend and you are still exhausted. That is not a sleep problem. That is a recovery mismatch. This audiobook explains why rest alone is not fixing your exhaustion, and gives you three tools to start recovering in the way your body and mind actually need.You are not lazy. You are not broken. You are just resting wrong. When the type of
... Leer más
Audiolibro

Inteligencia Emocional: Manual para Principiantes

Aprende fácil y rápido los conceptos y técnicas de la Inteligencia Emocional

de Juan David Arbeláez ...

Narrado por Juan David Arbeláez ...

Completo

51 minutos

Daniel Goleman fue quien acuñó el término "Inteligencia Emocional" en el que fuera el libro del mismo nombre. En este práctico audiolibro, obtendrás todo lo necesario para aprender las guías y técnicas de inteligencia emocional que hicieran parte del mismo gran libro de Goleman.Juan David Arbeláez, Mentalista y Escritor Colombiano, nos muestra en un tono amigable las diferentes perspectivas de la ... Leer más

$52 MXN o gratis con Kobo Plus

Daniel Goleman fue quien acuñó el término "Inteligencia Emocional" en el que fuera el libro del mismo nombre. En este práctico audiolibro, obtendrás todo lo necesario para aprender las guías y técnicas de inteligencia emocional que hicieran parte del mismo gran libro de Goleman.Juan David Arbeláez, Mentalista y Escritor Colombiano, nos muestra en un tono amigable las diferentes perspectivas de la
... Leer más
Audiolibro

The Emotionally Healthy Leader

How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World

de Peter Scazzero ...

Narrado por Peter Scazzero ...

Completo

10 hora 54 minutos

Becoming a Better Leader Starts with a Transformed Inner LifeDo you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment?In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life ... Leer más

$519 MXN

Becoming a Better Leader Starts with a Transformed Inner LifeDo you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment?In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life
... Leer más
Audiolibro

The Evolutionary Empath

A Practical Guide for Heart-Centered Consciousness

de Rev. Stephanie Red Feather ...

Narrado por Rev. Stephanie Red Feather ...

Completo

13 hora 18 minutos

A guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness• 2020 and 2024 Coalition of Visionary Resources Gold Award• Explores how an empath’s qualities are strengths, not weaknesses, and why empaths are the way-showers for the next step in human evolution• Includes techniques and exercises to help you ... Leer más

$467 MXN

A guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness• 2020 and 2024 Coalition of Visionary Resources Gold Award• Explores how an empath’s qualities are strengths, not weaknesses, and why empaths are the way-showers for the next step in human evolution• Includes techniques and exercises to help you
... Leer más
Audiolibro

I WIN you lose

The Endless Competition

de Jeff Miller ...

Narrado por Farah D ...

Completo

6 hora 57 minutos

Looking for the reason for all this craziness, political maneuvering, and gun violence these days? Or perhaps you're wondering why there are all of these game players, narcissists, control freaks, and emotional vampires taking advantage of you. Maybe you're dealing with people who are using and controlling you, unjust treatment and abuse from the past, or others entertaining themselves at your ... Leer más

$249 MXN o gratis con Kobo Plus

Looking for the reason for all this craziness, political maneuvering, and gun violence these days? Or perhaps you're wondering why there are all of these game players, narcissists, control freaks, and emotional vampires taking advantage of you. Maybe you're dealing with people who are using and controlling you, unjust treatment and abuse from the past, or others entertaining themselves at your
... Leer más
Audiolibro

Parenting Anxiety

Breaking the Cycle of Worry and Raising Resilient Kids

de Meredith Elkins ...

Narrado por Meredith Elkins ...

Completo

8 hora 17 minutos

**Brought to you by Penguin.The first evidence-based guide to empowering both children and parents to battle their anxiety**Even before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help ... Leer más

$325 MXN

**Brought to you by Penguin.The first evidence-based guide to empowering both children and parents to battle their anxiety**Even before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help
... Leer más
Audiolibro

Manual for Manifesting Your Dream Life, A

joe dispenza booksThe Ultimate Guide on How to Use Your Superpower, Attract Your Best Life and Manifest Your Desires. Learn the Hidden Principles to Master the Energy of Thoughts and Emotions

de Sara Breatna ...

Narrado por Narration Voice Production ...

Completo

4 hora 27 minutos

Do you easily complain or blame others whenever something isn’t going your way?Are you annoyed looking around and seeing others having exactly what you want in life?Believe it or not, you are the driver of your own life, and no one else can steal your seat...if you don’t let them. What if there were easy principles to get everything you want in life? Maybe, you already manifest regularly, or you ... Leer más

$259 MXN o gratis con Kobo Plus

Do you easily complain or blame others whenever something isn’t going your way?Are you annoyed looking around and seeing others having exactly what you want in life?Believe it or not, you are the driver of your own life, and no one else can steal your seat...if you don’t let them. What if there were easy principles to get everything you want in life? Maybe, you already manifest regularly, or you
... Leer más
Audiolibro

I Decided to Live as Me

Een to-do list om te stoppen jezelf met anderen te vergelijken

de Kim Suhyun ...

Narrado por Dafne Holtland ...

Completo

3 hora 10 minutos

Met I decided to live as me Nederlandse editie helpt Kim Suhyun je om jezelf te bevrijden van de druk om aan de verwachtingen van anderen te voldoen en je te concentreren op wat er écht toe doet: leven als jezelf.Nadat Kim Suhyun afstudeerde, werd ze geconfronteerd met de harde realiteit van het volwassen leven. Door onder andere social media leek het haar onmogelijk om zichzelf niet met anderen ... Leer más

$403 MXN o gratis con Kobo Plus

Met I decided to live as me Nederlandse editie helpt Kim Suhyun je om jezelf te bevrijden van de druk om aan de verwachtingen van anderen te voldoen en je te concentreren op wat er écht toe doet: leven als jezelf.Nadat Kim Suhyun afstudeerde, werd ze geconfronteerd met de harde realiteit van het volwassen leven. Door onder andere social media leek het haar onmogelijk om zichzelf niet met anderen
... Leer más

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Recomendado para ti

Audiolibros de Emociones

Do Hope

Bad Advice

Stay Sane in an Insane World

The DOSE Effect

How Could You Do That?!

All Joy and No Fun

The Big Disconnect

Permission Granted

8 Keys to End Emotional Eating

Empath

El problema de ser demasiado bueno "The Problem With Being Too Good"

Del miedo al amor

Born on the Bayou

How to Stop Carrying Everyone Elses Problems

On Wanting to Change

Teach Yourself to Sleep

How to Stop Running on Empty and Actually Recharge

Inteligencia Emocional: Manual para Principiantes

The Emotionally Healthy Leader

The Evolutionary Empath

I WIN you lose

Parenting Anxiety

Manual for Manifesting Your Dream Life, A

I Decided to Live as Me