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Audiolibros de Emociones

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  • Audiolibro

    The Power of Kindness

    Why Empathy Is Essential in Everyday Life

    de Dr. Brian Goldman ...
    Narrado por Dr. Brian Goldman ...

    Completo

    8 hora 52 minutos

    As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of ... Leer más

    $536 MXN o gratis con Kobo Plus

  • Audiolibro

    Waarom verdriet gelukkig maakt

    Hoe we gelukkiger worden door beter verdrietig te zijn

    de Helen Russell ...
    Narrado por Dafne Holtland ...

    Completo

    11 hora 24 minutos

    Een persoonlijke zoektocht naar verdriet en hoe we daarmee omgaan. We leven in een wereld waar geluk van elk scherm spat. Iedereen doet er alles aan om positief in het leven te staan, maar tegelijkertijd stijgt het aantal depressies. We weten wel dat somberheid en verdriet bij het leven horen, maar we zijn vergeten hoe erbij stil te staan. En wie niet kan omgaan met verdriet raakt niet alleen ... Leer más

    $329 MXN o gratis con Kobo Plus

  • Audiolibro

    Normally Weird and Weirdly Normal

    My Adventures in Neurodiversity

    de Robin Ince ...
    Narrado por Robin Ince ...

    Completo

    9 hora 7 minutos

    **This audiobook is read with warmth, humility and humour by the author, Robin Ince, and includes an audio-exclusive Q&A between Robin and scientist and author Camilla Pang.'Authentic, heartbreakingly wonderful and refreshingly grounded — this book captures the internal neurodivergent experience with rare grace and warmth' - Camilla Pang'Tingles with the joy of being different. This book made me ... Leer más

    $394 MXN

  • Audiolibro

    I Really Didn't Think This Through

    Tales from My So-Called Adult Life

    de Beth Evans ...
    Narrado por Lauren Fortgang ...

    Completo

    1 horas 46 minutos

    Popular Instagram artist Beth Evans (197k followers) tackles a range of issues—from whimsical musings to deeply personal struggles—in this imaginative anti-guide to being your own person.Welcome To Adulthood! Hey, wait—where are you going…?Did you ever wish your best friend—the person you would trust with your innermost secrets, the person whose wisdom and comfort you seek in times of stress or ... Leer más

    $277 MXN

  • Audiolibro

    Kids, Parents, and Power Struggles

    Winning For A Lifetime

    de Mary Sheedy Kurcinka ...
    Narrado por Mary Sheedy Kurcinka ...

    Abreviado

    2 hora 57 minutos

    Parents and kids pitted against one another, opposing forces pulling in different directions - both determined to win! Every family experiences power struggles, but these daily tugs of war are not inevitable. In Kids, Parents, and Power Struggles, Mary Sheedy Kurcinka presents real strategies for getting to the root of the emotions and needs that can creates daily hassles. But power struggles aren ... Leer más

    $311 MXN

  • Audiolibro

    IL Rumore Nella Tua Testa

    IL metodo del Mindful Journaling per spegnere stress e ansia, ritrovare la calma e fare chiarezza mentale con soli 10 minuti di scrittura.

    de Chantal Tremblay ...
    Narrado por Alexander Reed ...

    Completo

    2 hora 50 minutos

    La tua mente non si spegne mai? È un ronzio costante di “devo”, “dovrei” e “non ho ancora fatto”, che ti prosciuga anche quando provi a riposare. Ti senti sopraffatto, ansioso e sempre un passo indietro. È come navigare in una tempesta mentale senza bussola, incapace di trovare chiarezza e direzione.Il Rumore Nella Tua Testa è una guida pratica che ti mostra come trasformare una semplice abitudine ... Leer más

    $432 MXN o gratis con Kobo Plus

  • Audiolibro

    Me cago en godard

    de Pedro Vallin ...
    Narrado por Ignacio Casas ...

    Completo

    10 hora 7 minutos

    Críticos culturales de plumas avinagradas han sentenciado durante décadas que el cine de Hollywood oculta un maligno instrumento de adoctrinamiento colectivo. Una perversión subliminal que aliena a las masas y les inocula la ideología dominante. Semejante visión del cine comercial supone que la gente es imbécil. Que se la traga siempre. Entre cuencos de palomitas. Y encima, riéndose.Pedro Vallín ... Leer más

    $449 MXN

  • Audiolibro

    La timidez "Timidity"

    Qué es la timidez, cuáles son sus mecanismos y cómo podemos tratarla

    de Christophe André ...
    Narrado por Juanma Martínez ...

    Completo

    4 hora 24 minutos

    ¿Ves imposible decir que no o llevar la contraria a los demás? ¿Te bloqueas normalmente al hablar en público? ¿Sueles evitar las actividades sociales o profesionales por miedo al rechazo? ¿Te sonrojas con facilidad sin poder controlarlo?La timidez es una realidad tremendamente extendida. Muchos la consideran una dificultad anecdótica, benigna o incluso agradable, pero en un grado excesivo afecta a ... Leer más

    $277 MXN

  • Audiolibro

    Stressresistenz erhöhen: Dein neuer Weg

    Effektive Selbstfürsorge Tipps gegen Erschöpfung und Belastung

    de Miranda Frei ...
    Narrado por Ramona (AI) ...

    Completo

    2 hora 44 minutos

    Fühlst du dich oft ausgebrannt und vom täglichen Mental Load überwältigt? Es ist Zeit, die Reißleine zu ziehen und deine Stressresistenz zu erhöhen. In diesem Hörbuch erfährst du, wie du den Alltagsstress reduzieren und deine psychische Gesundheit nachhaltig stärken kannst.Wir gehen gemeinsam den Ursachen deiner Erschöpfung auf den Grund. Du lernst, Stresssymptome rechtzeitig zu erkennen und mit ... Leer más

    $119 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    ADHS bei Frauen:

    Warum du nicht chaotisch bist, sondern anders tickst

    de Mara Falkenberg ...
    Narrado por Ramona (AI) ...
    Series Audiolibro 22 - Dein nächstes Level – Kompaktwissen fürs Leben

    Completo

    1 horas 26 minutos

    Hast du dich schon oft gefragt: Habe ich ADHS? Viele Frauen leben jahrelang mit einer unerkannten Neurodivergenz. Oft wird fälschlicherweise eine Fehldiagnose Depression oder Burnout gestellt, während die eigentliche Ursache ADHS bei Erwachsenen ist. Dieses Hörbuch von Mara Falkenberg aus der Reihe Dein nächstes Level öffnet dir die Augen und zeigt dir, dass du nicht falsch bist. Du tickst einfach ... Leer más

    $79 MXN

  • Audiolibro

    The End of Mental Illness

    How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

    de Daniel G. Amen ...
    Narrado por Richard Harries ...

    Completo

    13 hora 37 minutos

    There is new hope for those dealing with anxiety, despression, bipolar disorders, PTSD, ADHD, and addictions.An evidence-based revolution in the diagnosis and treatment of these conditions is improving outcomes for thefirst time in decades, and Daniel Amen, MD, neuroscientist and double board–certified psychiatrist, is helping to leadthe charge.In The End of Mental Illness, Dr. Amen explains why ... Leer más

    $449 MXN o gratis con Kobo Plus

  • Audiolibro

    Solastalgia

    An Anthology of Emotion in a Disappearing World

    Narrado por Diana Blue ...

    Completo

    6 hora 25 minutos

    "One of the penalties of an ecological education," wrote Aldo Leopold, "is that one lives alone in a world of wounds." As climate change and other environmental degradations become more evident, experts predict that an increasing number of people will suffer emotional and psychological distress as a result. Many are feeling these effects already. In the pages of Solastalgia, they will find a ... Leer más

    $363 MXN o gratis con Kobo Plus

  • Audiolibro

    Why Everyone Seems Angry Right Now

    Understanding the Hidden Exhaustion Behind Modern Frustration

    de Dr. Wallace ...
    Narrado por Digital Voice Adam Stone E ...

    Completo

    34 minutos

    This audiobook is narrated by a digital voice.Why does it feel like everyone is angry these days?The impatient driver. The heated online arguments. The short tempers at work. Even the people you love seem to have less patience than they once did.What if anger isn't the real problem?In Why Everyone Seems Angry Right Now, you'll discover a different way of understanding the growing frustration that ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    De gelukkige piekeraar

    Waarom ieder mens weleens een nachtje wakker ligt (en waarom dat helemaal niet erg is)

    de Bart Verkuil ...
    Narrado por Ad Knippels ...

    Completo

    4 hora 20 minutos

    In De gelukkige piekeraar legt onderzoeker en psycholoog Bart Verkuil uit waar piekergedachten vandaan komen, wat we er evolutionair aan hebben gehad en hoe we er anno 2020 ons voordeel mee kunnen doen. Want ja, hoe vervelend een doorwaakte nacht ook kan zijn, een stevige piekerbui bij tijd en wijle blijkt voor een mens best nuttig. Piekeren leert je waar je prioriteiten liggen in het leven en ... Leer más

    $483 MXN o gratis con Kobo Plus

  • Audiolibro

    Eros

    Een terugkeer naar onvoorwaardelijke liefde

    de Don Miguel Ruiz ...
    Narrado por Roel Fooij ...
    Series series Masterclass

    Completo

    3 hora 17 minutos

    Don Miguel Ruiz vertelt in deze eerste uitgsve in de serie Masterclass over Eros, de mythische god van de liefde, het symbool voor de kracht die in ons schuilt. Op zijn eigen wijze manier laat hij zien hoe we de leugens die ons over de liefde zijn geleerd kunnen overstijgen om te ontdekken hoe prachtig zij zonder voorwaarden is. Liefde is een talent dat we van nature hebben meegekregen. We baseren ... Leer más

    $322 MXN o gratis con Kobo Plus

  • Audiolibro

    Emotional Regulation

    Stop Overreacting, Control Your Impulses, and Stay Calm Under Pressure

    de Alec Moody ...
    Narrado por Erica Hazelton ...
    Series Audiolibro 3.0 - How to Help Yourself

    Completo

    1 horas 29 minutos

    Have you ever reacted to something and immediately wished you had handled it differently?Maybe you said something in anger.Shut down during conflict.Overthought a situation until it felt worse than it actually was.Emotional reactions often happen faster than logic. In moments of pressure, criticism, or stress, your brain is wired to protect you — even if that protection leads to impulsive ... Leer más

    $124 MXN o gratis con Kobo Plus

  • Audiolibro

    The Empowerment Solution

    Six Keys to Unlocking Your Full Potential with the Subconscious Mind

    de Friedemann Schaub ...
    Narrado por Friedemann Schaub ...

    Completo

    12 hora 35 minutos

    • Discover the six keys to empowerment and take ownership of your life• Activate the healing power of your subconscious mind to accelerate change and growth and eliminate the root causes of chronic anxiety, depression, and other limiting mental and emotional challenges• Learn effective brain-rewiring methods and practical tools based on neuro-linguistic programming and clinical hypnotherapyWhen ... Leer más

    $415 MXN

  • Audiolibro

    Forgiveness Without Forgetting

    Letting Go of Revenge Without Automatically Restoring Trust or Access

    de William R. Stanek ...
    Series Audiolibro 5 - Old Wisdom, Real Life

    Completo

    1 horas 7 minutos

    Forgiveness is frequently presented as forgetting, reconciling, restoring trust, or allowing renewed access. That pressure can erase evidence, accountability, boundaries, and safety—especially when harm has not been acknowledged or repaired. William R. Stanek offers a more careful path: releasing revenge or emotional captivity without rewriting what happened. Through a Relationship Repair Test, ... Leer más

    $37 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    When the Life You Planned Is Gone

    Rebuilding Identity After Loss, Layoff, Illness, or an Unwanted Ending

    de William R. Stanek ...
    Series Audiolibro 1 - RESET: Begin Again

    Completo

    1 horas

    When the future you expected disappears, the loss is more than practical—it can unsettle identity, confidence, and direction. William R. Stanek speaks directly to people facing layoffs, illness, heartbreak, and other unwanted endings without pretending the disruption was chosen or can be replaced with a quick new plan. Using the Validate–Support–Act Check, he helps you name what was lost, identify ... Leer más

    $37 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    You Are Not Behind

    Releasing Borrowed Timelines and the Fear That Life Is Passing You By

    de William R. Stanek ...
    Series Audiolibro 3 - RESET: Begin Again

    Completo

    57 minutos

    Other people's milestones can make your own life feel late, unfinished, or somehow wrong. But a borrowed timetable cannot tell you what you truly want, what your circumstances require, or what a meaningful life should look like now. Through the Comparison-to-Curiosity practice, William R. Stanek helps you separate genuine desire from social pressure, inherited expectations, and fear about age or ... Leer más

    $37 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Shadow Work Journaling for Healing, Self-Discovery, and Inner Peace

    de Grace Larson ...
    Narrado por Grace Larson ...

    Completo

    1 horas 55 minutos

    Break free from exhausting emotional loops and discover inner peace through guided, trauma-aware shadow work. When you feel stuck in painful relationship patterns or overwhelmed by a harsh inner critic, finding a safe path forward is essential. This introspective listening experience offers a profoundly compassionate approach to meeting the hidden parts of your psyche you have been conditioned to ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Emotional Trauma Recovery: Rebuilding Trust, Connection, and Inner Strength

    de Naomi Schwartz ...
    Narrado por Naomi Schwartz ...

    Completo

    1 horas 58 minutos

    Heal emotional trauma and break anxious relationship patterns with compassionate nervous system regulation. When you are exhausted by people-pleasing or constantly scanning for danger, finding a true felt sense of safety can seem entirely impossible. This empowering audio guide offers a gentle, reassuring approach for listeners seeking profound emotional stability after surviving painful ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Serene Readiness in Challenging Times

    de Eric Maisel, Ph.D. ...
    Narrado por Justine Willis Toms ...

    Completo

    57 minutos

    In this 2026 interview with Justine Willis Toms, Maisel shares how we can cultivate serenity not just in meditation, but in the thick of daily life. Serene readiness, Maisel explains, means being mentally and emotionally prepared for life’s surprises while staying grounded in one’s values and creative intentions. This dialogue offers a powerful reminder: Serenity is not withdrawal—it’s readiness ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Audiolibro

    Inner Child Model for Healing Shame and Rewriting Your Story, The

    de Jessica Warren ...
    Narrado por Jessica Warren ...

    Completo

    1 horas 54 minutos

    Break the cycle of toxic shame and harsh self-talk by mastering practical inner child healing and emotional regulation. If you are exhausted by perfectionism, relationship anxiety, or the heavy burden of over-responsibility, this compassionate audio guide offers a gentle path forward. Stop fighting your triggered reactions and start understanding the unmet needs driving your daily emotional ... Leer más

    $173 MXN o gratis con Kobo Plus