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Audiolibros de Emociones

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Mostrando 1513 - 1536 de 4168 resultados
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Mostrando 1513 - 1536 de 4168 resultados

  • Audiolibro

    Embracing Calm: Your Essential Guide to Stress Management

    Simple Methods to Reclaim your Peace and Joy

    de Ahmed Musa ...
    Narrado por Daniel Carter ...

    Completo

    4 hora 1 minutos

    This helpful and inspiring book, "Embracing Calm: Your Essential Guide to Stress Management: Simple Methods to Reclaim your Peace and Joy," will help you take control of your stress and restoration of happiness and peace again.Stress feels so overwhelming in this fast world today, leaving one hollow and unmotivated. This book will give you simple, pragmatic guidance on how you are able to face ... Leer más

    $280 MXN o gratis con Kobo Plus

  • Audiolibro

    The Social Anxiety Cure. Defeat shyness &Anxiety forever,Discover how to reduce stress and prevent depression in just 7 days,even if you are extremely shy and introverted

    de Frank Steven ...
    Narrado por Stanley Woods, Byron Armstrong ...

    Completo

    3 hora 4 minutos

    Are you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don’t know? Then you need to keep reading...According to the Anxiety and Depression Association of America, the number of people who suffer from social anxiety is an estimated fifteen million. Due to increased isolation, this number is expected to rise. Shockingly, most people with this ... Leer más

    $201 MXN o gratis con Kobo Plus

  • Audiolibro

    Soul Detox Bible Study: Audio

    Clean Living in a Contaminated World

    de Craig Groeschel ...
    Narrado por Craig Groeschel ...
    Series series Audio Bible Studies

    Completo

    1 horas 1 minutos

    In this audio Bible study, pastor and best-selling author Craig Groeschel sheds light on relationships, thoughts, and behaviors that quietly compromise our well-being. Using concise teaching and honest humor, Groeschel provides a source of inspiration and encouragements for a faith-filled lifestyle that will keep you free of spiritual toxins.More than an educated, insightful look at the negative ... Leer más

    $245 MXN

  • Audiolibro

    How to Stop Being Negative, Toxic, and Narcissistic

    Become Self-Aware, Manage Your Emotions, Break Manipulative Habits, and Build Healthier Relationships

    de Chris Gosden ...
    Narrado por Digital Voice Martin G ...

    Completo

    8 hora 43 minutos

    This audiobook is narrated by a digital voice.What if the most difficult person in your relationships has been you all along?Does Any of This Sound Familiar?You replay an argument and realize you were the one who lit the fuse.You go defensive the moment anyone gives you feedback.You push away the people you love, then feel alone and blame them.You say "sorry, but" and start a whole new fight.You ... Leer más

    $174 MXN o gratis con Kobo Plus

  • Audiolibro

    I Shouldn't Feel This Way

    Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

    de Dr Alison Cook ...
    Narrado por Alison Cook ...

    Completo

    5 hora 38 minutos

    Read by the author.Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or ... Leer más

    $420 MXN

  • Audiolibro

    Emotional Sensitivity and Intensity

    How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book

    de Imi Lo ...
    Narrado por Nathalie Buscombe ...

    Completo

    8 hora 51 minutos

    Learn why you sometimes feel over stimulated and highly sensitive and develop strategies for thriving in an intense world.Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive?Do your emotions soar high and plunge so quickly that you feel you can't keep up?This audiobook is for you. Learn how to cope with intense feelings, ... Leer más

    $437 MXN

  • Audiolibro

    Raising the Calmer Child

    Practical Strategies for Anxiety

    de William Chandler ...
    Narrado por William Chandler ...

    Completo

    5 hora 43 minutos

    Just as preventative medicine prioritizes early intervention, so too does the emotional well-being of our children. "Raising the Calmer Child" serves as your guide to understanding the formative years and shaping a more peaceful childhood.Within these pages, you'll discover:- The key influences that shape a child's emotional landscape.- How to identify signs of anxiety in young children.- ... Leer más

    $140 MXN o gratis con Kobo Plus

  • Audiolibro

    Mastering Personal Boundaries

    The Proven Blueprint to Say No, End Toxic Patterns, and Take Back Control of Your Life

    de Rebecca J. Langston ...
    Narrado por Digital Voice Martin G ...

    Completo

    6 hora 3 minutos

    This audiobook is narrated by a digital voice.If you’ve ever felt overwhelmed, overcommitted, or emotionally exhausted from trying to please everyone—this is the audiobook you’ve been searching for.Mastering Personal Boundaries is your guide to finally saying “no” without guilt, ending toxic patterns that drain your energy, and taking back control of your life. Whether it’s family drama, ... Leer más

    $245 MXN o gratis con Kobo Plus

  • Audiolibro

    Break the Chains of Transgenerational Parenting

    And Learn How to Reparent Yourself

    de Dorothy Husen ...
    Narrado por Maria McCann ...
    Series Audiolibro 2 - Transgenerational Trauma Series

    Completo

    5 hora 52 minutos

    In this second of a three-book series, Dorothy Husen gives readers a plan of action to stop the march of transgenerational trauma through their family, heal the emotional issues that keep them stuck, and free themselves to live the life they want to live--the one they were meant to live. Using a process that combines re-parenting therapy with mind-body techniques--a process Husen herself designed ... Leer más

    $201 MXN o gratis con Kobo Plus

  • Audiolibro

    抗焦力

    de 凱倫老師 ...
    Narrado por 凱倫老師 ...

    Completo

    1 horas 41 minutos

    「你擔心什麼，什麼就會控制你。」焦慮的感覺，往往來自於我們對「未來」的不安，但其實有時候事情根本什麼都還沒發生，當莫名的不安來臨時，會產生緊張、罪惡感、憤怒、忌妒等「失控狀態」，影響人際關係、學業成就、家人溝通…。如果焦慮已經妨礙了你的關係，影響了你在家庭、工作、學校中的正常職責，那麼建立一套焦慮緩解方案刻不容緩。本課程規劃12個重要單元主題，每個主題只需8-10分鐘，幫助你真正檢視自己內在的問題，自發性地尋求改變，或許因心態有了體認，不像過去刻意調整生活步調，反而更能適應。講者簡介：凱倫老師「你擔心什麼，什麼就會控制你。」當你越在意、執著，反而越容易陷入負向情緒的惡循環，不僅無法改善，還可能引發更大程度的焦慮感！精神分析學家佛洛伊德曾提到：人會有焦慮的感覺，往往是來自人們對「未來的不安」，但事實上所擔心的事情都沒有發生。焦慮的感覺就像是一個警報器一樣，時不時就會在心裡不斷提示著 ... Leer más

    $88 MXN o gratis con Kobo Plus

  • Audiolibro

    The Key to Happiness

    How to Find Purpose by Unlocking the Secrets of the World's Happiest People

    de Meik Wiking ...
    Narrado por Meik Wiking ...

    Completo

    4 hora 27 minutos

    Penguin presents the audiobook edition of The Key to Happiness written and read by Meik Wiking.Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden ... Leer más

    $209 MXN

  • Audiolibro

    Rutina Emocional

    de Santiago Machain ...
    Narrado por Santiago Machain ...
    Series Audiolibro 2 - Herramientas Emocionales

    Completo

    2 hora 26 minutos

    ¿Sientes que ya leíste mucho sobre bienestar pero aún no logras aplicarlo a tu vida diaria? Este libro es para ti.Rutina Emocional te guía en el proceso de conectar las herramientas emocionales que ya conoces —respiración, journaling, TCC, mindfulness, movimiento, hábitos, alimentación y más— para que realmente funcionen en tu día a día. Aquí no se trata de hacer todo perfecto, sino de combinar ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Audiolibro

    Reclaim Your Nervous System

    A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

    de Mastin Kipp ...
    Narrado por Mastin Kipp ...

    Completo

    5 hora 58 minutos

    The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents a transformative guide to overcoming trauma and embracing positive change. With an unmatched track ... Leer más

    $245 MXN

  • Audiolibro

    Co-Dependency

    Signs of Co-Dependent Relationships and Relationships Traps

    de Gregory Haynes ...
    Narrado por Sarah Margrave ...

    Completo

    48 minutos

    In this guide, you will learn more about co-dependency. You will also discover the definition of counter-dependency, and all the effects that these two phenomena have on relationships. This way, you’ll be better prepared if you ever find yourself in such a relationship, whether that’s an intimate one or a business-related one.Aside from this, we’ll discuss the signs of these two terms, how to ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Audiolibro

    Overcoming Distress

    A Science-Based Guide for Men

    de Conrad Riker ...
    Narrado por Digital Voice Madison G ...
    Series Audiolibro box set - redpilled wisdom (satire)

    Completo

    4 hora 55 minutos

    This audiobook is narrated by a digital voice.Why ‘Man Up’ Fails Men — And What Actually WorksTired of being told to “open up” while society mocks male vulnerability?Why does modern life sabotage your biology, leaving you exhausted and unfulfilled?What if stress isn’t your enemy — but a tool to dominate your goals?- Hack primal hormones to crush anxiety and fatigue.- Reverse the cognitive decay of ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Audiolibro

    Guía de supervivencia para empáticos

    de Pastor Bravo ...
    Narrado por Manuel Casias, Francisco Jimenez ...

    Completo

    3 hora 2 minutos

    ¿Tienes la sensación de sentir exactamente lo que sienten los demás? ¿Te dicen a menudo que dejes de pensar en los demás y que debes ser más fuerte? ¿Te preguntas constantemente cómo hacen los demás para no verse afectados de toda la negatividad que nos rodea? Entonces necesitas seguir leyendo...En la American Psychological Association (APA), afirman que los empáticos poseen la capacidad de ... Leer más

    $202 MXN o gratis con Kobo Plus

  • Audiolibro

    Ich war unsichtbar – Wie du Mobbing überstehst und wieder zu dir selbst findest

    Ein ehrliches Hörbuch für Mädchen, die sich ausgeschlossen fühlen – und Schritt für Schritt wieder stark werden

    de Sven Schwenkros ...
    Narrado por Amira (AI) ...

    Completo

    1 horas 33 minutos

    Kennst du den schmerzhaften Gedanken: Ich fühle mich ausgeschlossen? Wenn der Schulalltag zur Qual wird und die Angst vor Schule wegen Mobbing dich jeden Morgen begleitet, scheint die Welt oft dunkel. Dass das Alleine fühlen Jugendliche in einer solchen Lage fast erdrückt, ist völlig verständlich. Doch du musst da nicht alleine durch. Dieses einfühlsame Mobbing Hörbuch richtet sich an dich, wenn ... Leer más

    $162 MXN

  • Audiolibro

    The Unshrunken You

    Escape the Programmed Life and Gloriously Reunite With Your Undomesticated Self

    de Jake Stringer ...
    Narrado por Eleanor V ...

    Completo

    4 hora 8 minutos

    In The Unshrunken You, Jake Stringer invites you on a bold, liberating journey to reclaim the indigenous you—the you that predates the programming. With piercing honesty and soul-level empathy, he reveals how childhood conditioning, dogma, cultural programming, and fundamentalism hijack our authenticity—and how we can find our way back. This is not a self-help book; it’s a rallying cry for those ... Leer más

    $279 MXN

  • Audiolibro

    Empath Gift, The

    How To Thrive As A Highly Sensitive Person In A World Full Of Energy Vampires

    de Julia Palmer ...
    Narrado por Jessica ...

    Completo

    3 hora 17 minutos

    “The Empath Gift” Reveals…“How To Thrive As A Highly Sensitive Person In A World Full Of Energy Vampires!Here’s what you’ll discover inside:Why being an empath is a truly wonderful gift from above… even if it feels like a curse most days!Simple and powerful techniques to stop absorbing stress & negative emotions from narcissis... ... Leer más

    $192 MXN o gratis con Kobo Plus

  • Audiolibro

    Emotional Intelligence

    Control Your Emotions and Avoid Fallacies to Get Smarter

    de Samirah Eaton, Marco Jameson ...
    Narrado por Carlton Smith, J.A. Lydock ...

    Completo

    1 horas 57 minutos

    This is a 2-book bundle, consisting of these books:Book 1: Critical thinking means, among others, that you look at multiple sides of a controversial topic, that you can stay objective and put away your biases until you have reached a firm conclusion based on verifiable facts. This skill is highly valuable in job interviews, relationships, and everyday life.Book 2: By now, you may have heard about ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Audiolibro

    Sin miedo

    El método comprobado para superar la ansiedad, las obsesiones, la hipocondría y cualquier temor irracional

    de Rafael Santandreu ...
    Narrado por Rafa Parra, Rafael Santandreu ...

    Completo

    7 hora 20 minutos

    «Sin miedo» es el método definitivo. Cualquiera puede ponerlo en práctica siguiendo las instrucciones y, claro está, sin necesidad de tomar fármacos. Prepárate para convertirte en la mejor versión de ti mismo: una persona libre, poderosa y feliz.¿Es posible vivir sin miedo? Por supuesto.Cientos de miles de personas han reconfigurado su cerebro gracias a este método, avalado por centenares de ... Leer más

    $249 MXN

  • Audiolibro

    No hay despertar de la conciencia sin dolor

    Psicologia Para Sanar

    de Carl Gustav Jung ...
    Narrado por Oslos Molina ...

    Completo

    17 minutos

    La frase "no hay despertar de la conciencia sin dolor" no es una máxima oficial de Alcohólicos Anónimos (AA), pero sí refleja una experiencia común y un principio espiritual clave en la recuperación. A menudo, el dolor del alcoholismo (tocar fondo) es lo que cataliza el cambio necesario para iniciar el proceso de crecimiento espiritual y la sobriedad duradera. ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Stress Management Special Edition)

    de Jason Hill ...
    Narrado por Jason Hill/Frank Johnson ...

    Completo

    1 horas 45 minutos

    Do you find yourself being stressed out daily? Do you have to take stress breaks? This audio book is what you need to help control your stress problem. In this audio book you will Learn why the skills of being awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change your stress habits and foster true self-esteem. ... Leer más

    $137 MXN o gratis con Kobo Plus

  • Audiolibro

    Cultiver la Confiance en Soi de votre Enfant

    L'aider à s'affirmer, à surmonter la timidité et à développer une estime de soi inébranlable

    de Elodie Mercier ...
    Narrado por Norman Warren ...

    Completo

    2 hora 54 minutos

    Forger la confiance d'un enfant exige une précision chirurgicale. Ce n'est ni un don inné, ni le résultat de compliments aléatoires. C'est une architecture mentale complexe. Dans une société saturée par la comparaison et l'hyper-compétitivité, l'absence de socle intérieur condamne les enfants au doute et à l'inhibition. Ce guide fournit un protocole clinique pour transformer la vulnérabilité de ... Leer más

    $315 MXN o gratis con Kobo Plus