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Audiolibro

Empath's Survival Guide: No, You Don't Need a Thicker Skin, Yours is Just Fine

de JANE MOSS ...

Narrado por MAGGIE CONNER, PIA NEBRADA ...

Completo

2 hora 49 minutos

Do you feel like you can perfectly understand other people's feelings? Do you often hear people saying that you are way too sensible and that you should start being stronger in certain situations? Do you ever feel overwhelmed and lost in the complex and negative world we're living in nowadays? Then you need to keep reading...The American Psychological Association (APA) said that empaths possess ... Leer más

$199 MXN o gratis con Kobo Plus

Do you feel like you can perfectly understand other people's feelings? Do you often hear people saying that you are way too sensible and that you should start being stronger in certain situations? Do you ever feel overwhelmed and lost in the complex and negative world we're living in nowadays? Then you need to keep reading...The American Psychological Association (APA) said that empaths possess
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Domina le tue emozioni

Eleva la tua Intelligenza Emotiva, Domina la tua Mente, i tuoi Pensieri, Rafforza il tuo Autocontrollo e Costruisci la Resilienza

de Eric Navarro ...

Narrado por AI Voice Ivan ...

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2 hora 35 minutos

This audiobook is narrated by an AI Voice. Per quanto tempo ancora permetterai alla tua mente di decidere per te ogni volta che l'ansia, la rabbia o la frustrazione bussano alla porta?Immagina di aprire gli occhi domani e riconoscere all'istante l'emozione che sale dal petto, stringerla con un respiro ben allenato e trasformarla in carburante per creare, negoziare, amare. "Domina le tue Emozioni" ... Leer más

$69 MXN o gratis con Kobo Plus

This audiobook is narrated by an AI Voice. Per quanto tempo ancora permetterai alla tua mente di decidere per te ogni volta che l'ansia, la rabbia o la frustrazione bussano alla porta?Immagina di aprire gli occhi domani e riconoscere all'istante l'emozione che sale dal petto, stringerla con un respiro ben allenato e trasformarla in carburante per creare, negoziare, amare. "Domina le tue Emozioni"
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Conexões

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de Karl Deisseroth ...

Narrado por Flávio Kranic ...

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11 hora 43 minutos

Conexões apresenta uma visão ampla sobre as origens das emoções humanas e examina o que as doenças mentais revelam sobre todos nós."Um livro revelador. Lembra os estudos de caso de Oliver Sacks e às vezes o olhar amplo de Yuval Harari, em Sapiens." — The GuardianPor que sentimos o que sentimos? O que nos suscita sentimentos intensos? Ou, mais diretamente, o que são esses sentimentos, no sentido ... Leer más

$179 MXN

Conexões apresenta uma visão ampla sobre as origens das emoções humanas e examina o que as doenças mentais revelam sobre todos nós."Um livro revelador. Lembra os estudos de caso de Oliver Sacks e às vezes o olhar amplo de Yuval Harari, em Sapiens." — The GuardianPor que sentimos o que sentimos? O que nos suscita sentimentos intensos? Ou, mais diretamente, o que são esses sentimentos, no sentido
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Anxiety Control It Now

E Motion Books

de Mark Bjaer ...

Narrado por Mark Bjaer ...

Series Audiolibro 2 - E Motion Books
Completo

29 minutos

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this audio download you will learn something of how to control anxiety and then be gently guided you out of anxiety, and into inner peace and tranquillity.This E Motion audio download is based on the Human Givens approach to emotional healing and mental health - the newest and most ... Leer más

$86 MXN o gratis con Kobo Plus

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this audio download you will learn something of how to control anxiety and then be gently guided you out of anxiety, and into inner peace and tranquillity.This E Motion audio download is based on the Human Givens approach to emotional healing and mental health - the newest and most
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Get Fit, Get Happy

A new approach to exercise that's fun and helps you feel great

de Harry Judd ...

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Completo

2 hora 55 minutos

Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel.Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favour... ... Leer más

$432 MXN

Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel.Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favour...
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The Ultimate Self Discipline Guide - 3 Books in 1: It includes: Stoicism, Self Discipline, Self Discipline Blueprint – Learn how to cure Laziness and Procrastination and become a Productivity Savage!

de Self Discovery Academy ...

Narrado por Clay Willison, Klaus Baumgarten ...

Completo

9 hora 8 minutos

If you want to build self discipline, keep reading!Thanks to the incredible strategies presented in this audiobook, you will learn the best and most powerful self discipline strategies to transform your life for the better and create a great and sustainable routine in your life. You see, most people go through their day having a miserable life which they cannot change.But you are different. The ... Leer más

$199 MXN o gratis con Kobo Plus

If you want to build self discipline, keep reading!Thanks to the incredible strategies presented in this audiobook, you will learn the best and most powerful self discipline strategies to transform your life for the better and create a great and sustainable routine in your life. You see, most people go through their day having a miserable life which they cannot change.But you are different. The
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Manifest Your True Essence

Clear Your Blocks, Find Your Joy, Live Your Truth

de Estelle Bingham ...

Narrado por Estelle Bingham ...

Completo

7 hora 48 minutos

**‘This audiobook will open your eyes, touch your heart and change your life forever… a powerful framework for true healing.’ – Fearne CottonWhat if the life you're longing for begins with coming home to yourself?**In Manifest Your True Essence, renowned healer, teacher and founder of the True Essence Process™ Estelle Bingham guides you on a powerful journey of emotional healing, self-discovery ... Leer más

$303 MXN

**‘This audiobook will open your eyes, touch your heart and change your life forever… a powerful framework for true healing.’ – Fearne CottonWhat if the life you're longing for begins with coming home to yourself?**In Manifest Your True Essence, renowned healer, teacher and founder of the True Essence Process™ Estelle Bingham guides you on a powerful journey of emotional healing, self-discovery
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Psychologia kłamstwa

de Tomasz Witkowski ...

Narrado por Tomasz Budyta, Bartosz Głogowski ...

Completo

11 hora 4 minutos

Czym jest kłamstwo i dlaczego kłamiemy? Czy predyspozycje ku temu są wrodzone, czy jest to jedna z umiejętności przystosowawczych? W jaki sposób kłamiemy i jakiego rodzaju zysk osiągamy. Czy są wiarygodne sposoby wykrycia kłamstwa? Książka jest sondą, zapuszczającą się w głąb tego morza pytań i ustanawiającą podstawowy porządek.Badania mówią, że przeciętny człowiek kłamie dwa razy dziennie, więc ... Leer más

$155 MXN o gratis con Kobo Plus

Czym jest kłamstwo i dlaczego kłamiemy? Czy predyspozycje ku temu są wrodzone, czy jest to jedna z umiejętności przystosowawczych? W jaki sposób kłamiemy i jakiego rodzaju zysk osiągamy. Czy są wiarygodne sposoby wykrycia kłamstwa? Książka jest sondą, zapuszczającą się w głąb tego morza pytań i ustanawiającą podstawowy porządek.Badania mówią, że przeciętny człowiek kłamie dwa razy dziennie, więc
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I Think You're Wrong (But I'm Listening)

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de Sarah Stewart Holland, Beth A. Silvers ...

Narrado por Sarah Holland, Beth Silvers ...

Completo

5 hora 34 minutos

More than ever, politics seem to be driven by discord. People sitting together in pews every Sunday feel like strangers and loved ones at the dinner table feel like enemies. Toxic political dialogue, hate-filled rants on social media, and agenda-driven news stories have become the new norm. But it doesn't have to be this way.In I Think You're Wrong (But I'm Listening), two working moms from ... Leer más

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More than ever, politics seem to be driven by discord. People sitting together in pews every Sunday feel like strangers and loved ones at the dinner table feel like enemies. Toxic political dialogue, hate-filled rants on social media, and agenda-driven news stories have become the new norm. But it doesn't have to be this way.In I Think You're Wrong (But I'm Listening), two working moms from
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NLP (2 books in 1)

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de William Parker ...

Narrado por William Parker, Diana Burton ...

Completo

10 hora 14 minutos

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$345 MXN o gratis con Kobo Plus

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Spektrum Kompakt: Traumata - Wunden in der Seele

de Spektrum Kompakt, Spektrum Kompakt, Karsten Wolf ...

Narrado por Karsten Wolf ...

Completo

2 hora 32 minutos

Manche Erlebnisse sind so schrecklich, dass sie tiefe Wunden in der Psyche hinterlassen. Heilen diese nur unvollständig, entwickeln sich aus solchen Traumata mitunter psychische Krankheiten. Etwa eine Posttraumatische Belastungsstörung, bei der das Erlebte als »Flashbacks« immer wieder auf die Betroffenen einwirkt. Oder eine »gespaltene« Persönlichkeit, die vor allem schweren, wiederholten ... Leer más

$149 MXN o gratis con Kobo Plus

Manche Erlebnisse sind so schrecklich, dass sie tiefe Wunden in der Psyche hinterlassen. Heilen diese nur unvollständig, entwickeln sich aus solchen Traumata mitunter psychische Krankheiten. Etwa eine Posttraumatische Belastungsstörung, bei der das Erlebte als »Flashbacks« immer wieder auf die Betroffenen einwirkt. Oder eine »gespaltene« Persönlichkeit, die vor allem schweren, wiederholten
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Der feine Unterschied

Warum hochsensible Führungskräfte in einer lauten Welt den entscheidenden Vorsprung haben

de Liam Tremblay ...

Narrado por Victoria Morgan ...

Completo

5 hora 53 minutos

Sie betreten einen Raum und spüren sofort, was andere übersehen. Die Spannung zwischen Kollegen. Das Zögern hinter einer Entscheidung. Die Müdigkeit hinter harten Zahlen. Doch in einer Arbeitswelt, die Lautstärke mit Stärke verwechselt, wirkt genau diese Sensibilität oft wie ein Nachteil.Dieses Buch stellt diese Lüge auf den Kopf.Der feine Unterschied zeigt, warum hochsensible Führungskräfte in ... Leer más

$432 MXN o gratis con Kobo Plus

Sie betreten einen Raum und spüren sofort, was andere übersehen. Die Spannung zwischen Kollegen. Das Zögern hinter einer Entscheidung. Die Müdigkeit hinter harten Zahlen. Doch in einer Arbeitswelt, die Lautstärke mit Stärke verwechselt, wirkt genau diese Sensibilität oft wie ein Nachteil.Dieses Buch stellt diese Lüge auf den Kopf.Der feine Unterschied zeigt, warum hochsensible Führungskräfte in
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Além da Escuridão

Um guia prático e compassivo para entender a depressão, recuperar a energia vital e reconstruir sua vida passo a passo, mesmo nos dias em que levantar da cama parece impossível

de Olivier Dubois ...

Narrado por Julian Foster ...

Completo

2 hora 58 minutos

Você acorda cansado mesmo depois de dormir? Sente que a vida perdeu cor, ritmo e sentido — e que ninguém realmente entende o que está acontecendo com você?A depressão nem sempre grita. Muitas vezes, ela sussurra. Ela se esconde na falta de energia, na dificuldade de concentração, na irritação constante e no vazio que não passa. E quanto mais você tenta “se esforçar”, mais culpado se sente por não ... Leer más

$432 MXN o gratis con Kobo Plus

Você acorda cansado mesmo depois de dormir? Sente que a vida perdeu cor, ritmo e sentido — e que ninguém realmente entende o que está acontecendo com você?A depressão nem sempre grita. Muitas vezes, ela sussurra. Ela se esconde na falta de energia, na dificuldade de concentração, na irritação constante e no vazio que não passa. E quanto mais você tenta “se esforçar”, mais culpado se sente por não
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Audiolibro

Chakra Yoga: Learn To Balance Yourself & Transform Your Life With Chakras Meditation

de Michael J. Langer ...

Narrado por Nick Dolle ...

Completo

34 minutos

Balance Your Chakras With Chakra Yoga! Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers.Today only, get this audio bestseller for a special price.Chakra yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body.Yoga is one of the ... Leer más

$150 MXN o gratis con Kobo Plus

Balance Your Chakras With Chakra Yoga! Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers.Today only, get this audio bestseller for a special price.Chakra yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body.Yoga is one of the
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Audiolibro

Книга эмоций. Чувства и идентичность в цифровую эпоху

de Умберто Галимберти ...

Narrado por Максим Полтавский ...

Series series Социальная психология
Completo

4 hora 18 minutos

Новая книга Умберто Галимберти, современного итальянского философа, автора бестселлеров по психологии и культурологии, впервые печатается на русском языке. Разум и сердце — категории, в европейской философской традиции вечно друг другу противопоставляемые. Ещё Платон установил первенство рационального над эмоциональным. Однако прежде, чем обрести возможность принимать решения вдумчиво и серьезно, ... Leer más

$199 MXN

Новая книга Умберто Галимберти, современного итальянского философа, автора бестселлеров по психологии и культурологии, впервые печатается на русском языке. Разум и сердце — категории, в европейской философской традиции вечно друг другу противопоставляемые. Ещё Платон установил первенство рационального над эмоциональным. Однако прежде, чем обрести возможность принимать решения вдумчиво и серьезно,
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Audiolibro

Die Angst vor Ablehnung

Warum wir uns anpassen – und wie wir lernen, wir selbst zu sein

de Alexander Seelendank ...

Narrado por Alexander (AI) ...

Series Audiolibro 3 - Die versteckten Ängste
Completo

3 hora 29 minutos

Kennst du das Gefühl, es immer allen recht machen zu wollen? Hast du oft Angst davor, andere zu enttäuschen oder abgelehnt zu werden, wenn du deine wahre Meinung sagst? Die Angst vor Ablehnung und die ständige Angst vor Kritik hindern uns oft daran, unser Leben so zu leben, wie wir es wirklich wollen. Wir passen uns an, meiden Konflikte und stellen unsere eigenen Bedürfnisse hinten an. Doch dieser ... Leer más

$180 MXN

Kennst du das Gefühl, es immer allen recht machen zu wollen? Hast du oft Angst davor, andere zu enttäuschen oder abgelehnt zu werden, wenn du deine wahre Meinung sagst? Die Angst vor Ablehnung und die ständige Angst vor Kritik hindern uns oft daran, unser Leben so zu leben, wie wir es wirklich wollen. Wir passen uns an, meiden Konflikte und stellen unsere eigenen Bedürfnisse hinten an. Doch dieser
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Audiolibro

How To Live An Awesome Life

The 11 Step Formula for Fulfilment and Success

de Ben Coomber ...

Narrado por Ben Coomber ...

Completo

10 hora 24 minutos

It's time to go big - this audiobook will help you visualise your life at its most awesome and show you exactly how to get there. BIG change is possible!Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?Living a life of passion, purpose and fulfilment, on your own terms, in ... Leer más

$484 MXN

It's time to go big - this audiobook will help you visualise your life at its most awesome and show you exactly how to get there. BIG change is possible!Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?Living a life of passion, purpose and fulfilment, on your own terms, in
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Audiolibro

Adentro habita tu libertad

Cómo construir un camino más allá de tus creencias limitantes

de Luciana Tronfi ...

Narrado por Luciana Márquez ...

Completo

3 hora 4 minutos

¿Te has preguntado alguna vez cuál es el impacto real que tienen en tu vida tus emociones, creencias y acciones?En este libro la autora nos recuerda que cada cosa que hacemos tiene una repercusión en nuestro interior y que las situaciones que más nos marcan en un momento determinado de nuestra vida, construyen edificaciones que condicionan nuestro compor-tamiento, sin importar su naturaleza ... Leer más

$164 MXN o gratis con Kobo Plus

¿Te has preguntado alguna vez cuál es el impacto real que tienen en tu vida tus emociones, creencias y acciones?En este libro la autora nos recuerda que cada cosa que hacemos tiene una repercusión en nuestro interior y que las situaciones que más nos marcan en un momento determinado de nuestra vida, construyen edificaciones que condicionan nuestro compor-tamiento, sin importar su naturaleza
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Audiolibro

Эмоциональная зависимость в жизни. Я & Ты

de Анна Азарнова ...

Narrado por Татьяна Завроцкая ...

Series series Психология для жизни
Completo

9 hora 28 minutos

Вам трудно оставаться вне отношений? Трудно уважать и ценить себя? Вы не очень умеете заботиться о себе? И как будто не нашли еще места, где бы чувствовали себя хорошо? Эта книга поможет понять, что эмоциональная зависимость — это травма развития, а совсем не повод для самобичевания и отчаяния. Ни один человек не сможет вам сказать, что для вас хорошо и правильно. И подходящее решение — научиться ... Leer más

$229 MXN o gratis con Kobo Plus

Вам трудно оставаться вне отношений? Трудно уважать и ценить себя? Вы не очень умеете заботиться о себе? И как будто не нашли еще места, где бы чувствовали себя хорошо? Эта книга поможет понять, что эмоциональная зависимость — это травма развития, а совсем не повод для самобичевания и отчаяния. Ни один человек не сможет вам сказать, что для вас хорошо и правильно. И подходящее решение — научиться
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Audiolibro

The Mind Manual

Mental Fitness Tools for Everyone

de Dr Alex George ...

Narrado por Dr Alex George ...

Series series Dr Alex George
Completo

5 hora 15 minutos

THE SUNDAY TIMES BESTSELLERMental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.Contents include -Part One: Your Menta... ... Leer más

$553 MXN

THE SUNDAY TIMES BESTSELLERMental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.Contents include -Part One: Your Menta...
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Audiolibro

Inscribed - Your Body's Hidden Script

Decode Your Body's Wisdom for Emotional Healing, Wise Choices and the Path to an Awesome Life.

de Celia Bray ...

Narrado por Celia Bray ...

Series Audiolibro 1 - Somatic Psychology
Completo

8 hora 34 minutos

Inscribed — Your Body’s Hidden ScriptYour body already knows the way. It’s time to read its script.More than skin and bone, your body is a living archive of every experience you’ve had. Stress, trauma, joy, and resilience leave their mark, shaping how you feel, think, and act today.If you’ve tried to “think” your way out of anxiety, self-doubt, or old patterns—only to loop back again—this book ... Leer más

$288 MXN o gratis con Kobo Plus

Inscribed — Your Body’s Hidden ScriptYour body already knows the way. It’s time to read its script.More than skin and bone, your body is a living archive of every experience you’ve had. Stress, trauma, joy, and resilience leave their mark, shaping how you feel, think, and act today.If you’ve tried to “think” your way out of anxiety, self-doubt, or old patterns—only to loop back again—this book
... Leer más
Audiolibro

Overthinking: 2 in 1

de Tiffany Adams ...

Narrado por Rebecca Cade, Hot Ghost Productions ...

Completo

2 hora 58 minutos

Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think…We’ve all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.But for some reason, you just don't feel this way.There’s an emptiness ... Leer más

$249 MXN o gratis con Kobo Plus

Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think…We’ve all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.But for some reason, you just don't feel this way.There’s an emptiness
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Audiolibro

Finding Serenity in the Age of Anxiety

de Robert Gerzon ...

Narrado por Robert Gerzon ...

Abreviado

3 hora

ANXIETY! Is there anything that does not cause anxiety in a world where stress at the workplace, disillusioned dreams, broken families, and minutes that fly past us are a dominant reality? Finding Serenity in the Age of Anxiety, skillfully proposes that hope, inspiration, and practical solutions do exist. Dispelling the myth that all anxiety is bad, Gerzon shows that anxiety can lead to self ... Leer más

$278 MXN

ANXIETY! Is there anything that does not cause anxiety in a world where stress at the workplace, disillusioned dreams, broken families, and minutes that fly past us are a dominant reality? Finding Serenity in the Age of Anxiety, skillfully proposes that hope, inspiration, and practical solutions do exist. Dispelling the myth that all anxiety is bad, Gerzon shows that anxiety can lead to self
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Audiolibro

Jealousy

Signs and Solutions to Deal with Jealous Feelings

de Lindsay Baines ...

Narrado por Chloe Jacobson ...

Completo

1 horas 11 minutos

Most feelings of jealousy or envy are related to insecurities. They come deep from within a person’s fears, doubts, self-esteem, and other variables, sometimes grounded in childhood experiences.Some people, however, are in denial. They go through life and never admit that they might envy what another person has, or they don’t want to admit to feelings of inadequacy or fear that their partner might ... Leer más

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Most feelings of jealousy or envy are related to insecurities. They come deep from within a person’s fears, doubts, self-esteem, and other variables, sometimes grounded in childhood experiences.Some people, however, are in denial. They go through life and never admit that they might envy what another person has, or they don’t want to admit to feelings of inadequacy or fear that their partner might
... Leer más

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