Let go and find peace—this guided meditation can help you unwind and relax.Achieve inner peace through guided meditation with beautiful music.The ten guided meditation routines in this book offer an array of stress relief for many common issues people tend to experience. From stress relief meditation to overcoming depression, to finding inner peace and joy, this book can help you no matter what you’re currently facing.Each meditatio...

Have you ever wondered why people keep saying marriage is so hard?The truth is, most people are stuck in a culture of focusing on the wrong rather than highlighting what’s going right. True, marriage isn’t a walk in the park, but you solely hold the power to make it beautiful, happy, and fulfilling. So how can you let go of the anxieties and fears and unlock your marriage’s true potential to build not just a happy marriage but a thriving one?The answer lies in affirming your marriage.Posit...

2020 Choice Outstanding Academic TitleThe moving body—pervasively occupied by fitness activities, intense training and dieting regimes, recreational practices, and high-profile sporting mega-events—holds a vital function in contemporary society. As the body moves—as it performs, sweats, runs, and jumps—it sets in motion an intricate web of scientific rationalities, spatial arrangements, corporate imperatives, and identity politics (i.e. politics of gender,...

emerge 22 brings together ninety writers from Canada and beyond, who journey in fiction, speculative fiction, non-fiction, and poetry, investigating belonging, joy, fear, and fascination along the way. The work in this anthology is both deeply human and unflinchingly unexpected. In it, the body becomes a repository of stories, silence is a form of air pollution, and people turn into strawberries.Join us to paint redwood trees in the Yukon, organize a Muslim funeral in Toronto, and ...

Home of the first settlement in the United States and known as Old Dominion and The Mother of Presidents, the state of Virginia’s artistic output proves among the most fecund in the nation, evidenced in this ninth volume of The Southern Poetry Anthology. This collection includes well-known, established, and celebrated poets such as Charles Wright, Claudia Emerson, Gregory Orr, Ellen Bryant Voigt, R. T. Smith, Forrest Gander, and Rita Dove, and the editors have dedicated equal focu...