Filled with essential information on how to live a more fulfilling life, this innovative guide provides effective strategies for finding rest and restoration in a frantic and harried world. It explains how adequate rest is not only calming and healthy, but also provides the necessary energy to respond appropriately when the moment of action arrives. An audio CD is included with a series of meditations and reflections that demonstrate how to find the inner peace that ultimately leads to a p...

Based on the idea that life is a role to be played, the author asks readers to look ahead and play their dream role-the one they have always wanted to play, be it personal or professional. The ultimate goal is for readers to discover who they truly are and have the tools necessary to successfully play the most important role of all: themselves. Basado en la idea que la vida es un papel de actuación, el autor pide al lector que mire hacia el futuro para protagonizar el papel de sus sueños-l...

Looking at the act of giving as a way to bring greater happiness into one's life, this insightful exploration challenges contemporary concepts of service. Offering simple and practical techniques for open-minded volunteering, a wealth of quotes, narratives, and reflective pieces seek to motivate and inspire. Encouraging an attitude of selflessness with positive and timely action, this thought-provoking guide posits that serving is a gateway to higher consciousness. Comprised of brief, clea...