Rakuten Kobo

Carrito de compra

Artículos no disponibles para compra.

Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.

artículosartículo

- Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Recibe 1 crédito cada mes para el audiolibro de tu elección
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  Audiolibro
  de ,
  
  Disponible el:
  
  . Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.
  
  Preventa
  1 audiolibro mensual
  
  + Prueba gratis de 30 días
  
  Oferta especial
  
  Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.
  
  *Sin compromiso, cancela en cualquier momento
  
  GRATIS

artículosartículo

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

Recomendado para ti

Sur le divan de ma psy

de Pascale Stora ...

Alors qu’elle s’apprête à vivre le voyage de ses rêves, Joséphine embarque sans le savoir dans la traversée intime de son passé. Dans le huis clos d’un avion, les souvenirs affluent. Entre une enfance douloureuse et la rencontre avec Hector, un homme envoûtant mais destructeur, elle prend peu à peu conscience, au fil d’un accompagnement thérapeutique bienveillant, des blessures qui la maintiennent ... Leer más

$189 MXN o gratis con Kobo Plus

Alors qu’elle s’apprête à vivre le voyage de ses rêves, Joséphine embarque sans le savoir dans la traversée intime de son passé. Dans le huis clos d’un avion, les souvenirs affluent. Entre une enfance douloureuse et la rencontre avec Hector, un homme envoûtant mais destructeur, elle prend peu à peu conscience, au fil d’un accompagnement thérapeutique bienveillant, des blessures qui la maintiennent
... Leer más
Der Raum dazwischen

30 Kapitel für mehr Klarheit, Präsenz und innere Freiheit in einer überfordernden Welt

de Bianca Flensburg ...

Tausend Gedanken gleichzeitig. Jede Nachricht scheint wichtig. Jede Entscheidung dringend. Du funktionierst, organisierst, planst und reagierst. Und irgendwann stellt sich eine stille Frage: Wann habe ich eigentlich aufgehört, wirklich präsent zu sein? Der Raum dazwischen ist kein klassischer Ratgeber und kein weiteres Buch über Selbstoptimierung. Es ist eine Einladung, für einen Moment Abstand zu ... Leer más

$107 MXN

Tausend Gedanken gleichzeitig. Jede Nachricht scheint wichtig. Jede Entscheidung dringend. Du funktionierst, organisierst, planst und reagierst. Und irgendwann stellt sich eine stille Frage: Wann habe ich eigentlich aufgehört, wirklich präsent zu sein? Der Raum dazwischen ist kein klassischer Ratgeber und kein weiteres Buch über Selbstoptimierung. Es ist eine Einladung, für einen Moment Abstand zu
... Leer más
End Emotional Outsourcing

How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits

de Beatriz Victoria Albina, NP, MPH, SEP ...

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve ... Leer más

$220 MXN

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve
... Leer más
Regresa a ti

de Rosa María Cifuentes Castañeda ...

Nos protegimos para no sufrir, pero nos perdimos en el intento. Volver a ti comienza cuando reconoces tus heridas y te atreves a soltar tus máscaras.Un gesto frío, palabras que duelen, la ausencia de afecto, el rechazo o la crítica pueden enseñarnos a ocultar partes de quienes somos. Lo aprendimos desde niños, creando máscaras que nos ayudaban a encajar y seguir adelante.Esas máscaras —el ego— se ... Leer más

$279 MXN

Nos protegimos para no sufrir, pero nos perdimos en el intento. Volver a ti comienza cuando reconoces tus heridas y te atreves a soltar tus máscaras.Un gesto frío, palabras que duelen, la ausencia de afecto, el rechazo o la crítica pueden enseñarnos a ocultar partes de quienes somos. Lo aprendimos desde niños, creando máscaras que nos ayudaban a encajar y seguir adelante.Esas máscaras —el ego— se
... Leer más
When Loving You Means Losing Me

How to Escape the Echo Complex and Reclaim Your Sense of Self

de Amy Lewis Bear ...

A clear path back to the self for every person who feels they have become lost in their relationship.People enter relationships looking for love, safety, and fulfillment. But sometimes closeness takes a dark turn. One partner fears intimacy and mistreats the other, first subtly, then openly. The hurt partner, confused and in pain, adopts behaviors meant to appease, desperate to regain affection or ... Leer más

$312 MXN o gratis con Kobo Plus

A clear path back to the self for every person who feels they have become lost in their relationship.People enter relationships looking for love, safety, and fulfillment. But sometimes closeness takes a dark turn. One partner fears intimacy and mistreats the other, first subtly, then openly. The hurt partner, confused and in pain, adopts behaviors meant to appease, desperate to regain affection or
... Leer más
1128 High Level Affirmations to Have a Loving Relationship That Lasts

de Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Have a Loving Relationship That Lasts. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could ... Leer más

$86 MXN

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Have a Loving Relationship That Lasts. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could
... Leer más
The 12 Stepping Stones

The Compassionate Recovery Trilogy

de Vincenzia Marais ...

Series series The Compassionate Recovery Trilogy
A gentle return to yourself, one step at a timeWhat if nothing within you is broken? What if the real journey is not one of fixing or striving, but of gently remembering what has always been whole, waiting beneath the noise of fear, pressure, and expectation? Imagine a path where healing is less a destination and more a returning, a slow, steady homecoming to your own inner wisdom.Drawing on the ... Leer más

$173 MXN o gratis con Kobo Plus

A gentle return to yourself, one step at a timeWhat if nothing within you is broken? What if the real journey is not one of fixing or striving, but of gently remembering what has always been whole, waiting beneath the noise of fear, pressure, and expectation? Imagine a path where healing is less a destination and more a returning, a slow, steady homecoming to your own inner wisdom.Drawing on the
... Leer más
The Self Care System

de Tiffany Griffin ...

How are you?In your lifetime you're probably going to be asked this a few thousand times. Or at least it seems like you are. The problem is, when a question becomes so common it tends to carry less meaning. We answer, "Fine" without thinking, an automatic response much like saying "Hello."But are you fine? Really?All too often we're busy. Stressed. There's just too much going on in the day and we ... Leer más

$104 MXN

How are you?In your lifetime you're probably going to be asked this a few thousand times. Or at least it seems like you are. The problem is, when a question becomes so common it tends to carry less meaning. We answer, "Fine" without thinking, an automatic response much like saying "Hello."But are you fine? Really?All too often we're busy. Stressed. There's just too much going on in the day and we
... Leer más
Embracing Multiplicity:Understanding And Navigating Multiple Personalities

de nagima casseus ...

"Embracing Multiplicity: Understanding and Navigating Multiple Personalities in One Person" provides an insightful understanding of DID and its complexities. The book aims to educate readers about the condition and how it affects individuals who live with it. It covers various topics, including coping mechanisms for managing different personalities, the importance of seeking help and support, and ... Leer más

$121 MXN o gratis con Kobo Plus

"Embracing Multiplicity: Understanding and Navigating Multiple Personalities in One Person" provides an insightful understanding of DID and its complexities. The book aims to educate readers about the condition and how it affects individuals who live with it. It covers various topics, including coping mechanisms for managing different personalities, the importance of seeking help and support, and
... Leer más
Boost Your Focus: How to Stay Concentrated in a Distracting World

de Yuvis ...

Are you constantly battling distractions and struggling to focus on what truly matters?In a world dominated by endless notifications, multitasking, and overwhelming responsibilities, staying concentrated has become a superpower. "Boost Your Focus: How to Stay Concentrated in a Distracting World" is your step-by-step roadmap to reclaiming your attention and unlocking your peak potential.Inside this ... Leer más

$104 MXN

Are you constantly battling distractions and struggling to focus on what truly matters?In a world dominated by endless notifications, multitasking, and overwhelming responsibilities, staying concentrated has become a superpower. "Boost Your Focus: How to Stay Concentrated in a Distracting World" is your step-by-step roadmap to reclaiming your attention and unlocking your peak potential.Inside this
... Leer más
Verbal Dominance

de MOHAMMAD GHABEN ...

Do you ever feel like the world is on mute when you speak?We have all felt it. The sting of being interrupted in a meeting. The frustration of agreeing to a bad deal because you were too polite to say "No." The crushing regret of thinking of the perfect comeback five minutes after the argument is over.It's not just annoying; it's expensive. It costs you money, respect, and peace of mind.VERBAL ... Leer más

$86 MXN o gratis con Kobo Plus

Do you ever feel like the world is on mute when you speak?We have all felt it. The sting of being interrupted in a meeting. The frustration of agreeing to a bad deal because you were too polite to say "No." The crushing regret of thinking of the perfect comeback five minutes after the argument is over.It's not just annoying; it's expensive. It costs you money, respect, and peace of mind.VERBAL
... Leer más
Codependency and Narcissistic Abuse Recovery Guide: Cure Your Codependent & Narcissist Personality Disorder and Relationships! Follow The Ultimate User Manual for Healing Narcissism & Codependence

de Victoria Hoffman ...

Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your ... Leer más

$86 MXN

Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your
... Leer más
Gen Z, Mobile Addiction, and Recovery

de Howard Hamlin ...

Gen Z, Mobile Addiction, and Recovery is a candid exploration into the digital maze that defines our generation. In this thought-provoking journey, the book delves deep into how constant connectivity—endless notifications, compulsive scrolling, and the irresistible lure of smartphones—has reshaped our lives, relationships, and even our very sense of self. Blending the latest research with raw, ... Leer más

$432 MXN

Gen Z, Mobile Addiction, and Recovery is a candid exploration into the digital maze that defines our generation. In this thought-provoking journey, the book delves deep into how constant connectivity—endless notifications, compulsive scrolling, and the irresistible lure of smartphones—has reshaped our lives, relationships, and even our very sense of self. Blending the latest research with raw,
... Leer más
A Cup Of Family Tea

de Mahogany Clark ...

A Cup Of Family Tea will is a different read, guaranteed one of your best personal reads, they always say what happens in the house stays in the house, but today I will speak, and show you that life's obstacles did not stop my continuing story. I had to deal with a lot at home majority of my childhood. My house was not a home, it was simply where I lived, I always manage to keep a great head on my ... Leer más

$52 MXN

A Cup Of Family Tea will is a different read, guaranteed one of your best personal reads, they always say what happens in the house stays in the house, but today I will speak, and show you that life's obstacles did not stop my continuing story. I had to deal with a lot at home majority of my childhood. My house was not a home, it was simply where I lived, I always manage to keep a great head on my
... Leer más
Ego Rehab: Kicking The Toxic Narcissist Habit

de Charlotte Hale ...

Ego Rehab: Kicking the Toxic Narcissist Habit is a powerful, practical guide for anyone ready to break free from the toxic grip of ego-driven behavior. If you're tired of chasing validation, struggling with control, or damaging relationships because of self-centered habits, this book provides the roadmap to change. Through a compassionate approach, it helps you understand the root of narcissistic ... Leer más

$173 MXN

Ego Rehab: Kicking the Toxic Narcissist Habit is a powerful, practical guide for anyone ready to break free from the toxic grip of ego-driven behavior. If you're tired of chasing validation, struggling with control, or damaging relationships because of self-centered habits, this book provides the roadmap to change. Through a compassionate approach, it helps you understand the root of narcissistic
... Leer más
La Fille qui pleure en silence...

de Fanny Addelee ...

« À 18 ans, ma vie a changé mais, quand j’étais petite, c’était plus compliqué... Je suis un être humain comme vous... à une différence près : je suis une personne à mobilité réduite – pas une handicapée ! Je ne cherche pas la pitié, vous pourrez découvrir tout cela dans mon livre. » F. Addelee. ... Leer más

$149 MXN o gratis con Kobo Plus

« À 18 ans, ma vie a changé mais, quand j’étais petite, c’était plus compliqué... Je suis un être humain comme vous... à une différence près : je suis une personne à mobilité réduite – pas une handicapée ! Je ne cherche pas la pitié, vous pourrez découvrir tout cela dans mon livre. » F. Addelee.
... Leer más
101 Tipps für Selbstdisziplin und Motivation - Wie sie mehr Lust haben aktiv zu sein !

Tipps wie sie am Tag mehr schaffen und auch Lust dazu haben

de Astin Milibour ...

Mehr Motivation und Disziplin Sich Ziele zu setzen und sie zu erreichen ist etwas, das jeder tun kann, um sein Leben zu verbessern. Wir alle haben Ziele, die wir erreichen wollen, aber die Umsetzung kann schwierig sein. Fast jeder kämpft damit, seine Ziele in die Tat umzusetzen. Wir zögern, verlieren die Motivation und scheitern schließlich bei der Umsetzung unserer Pläne, was zu Frustration und ... Leer más

$65 MXN

Mehr Motivation und Disziplin Sich Ziele zu setzen und sie zu erreichen ist etwas, das jeder tun kann, um sein Leben zu verbessern. Wir alle haben Ziele, die wir erreichen wollen, aber die Umsetzung kann schwierig sein. Fast jeder kämpft damit, seine Ziele in die Tat umzusetzen. Wir zögern, verlieren die Motivation und scheitern schließlich bei der Umsetzung unserer Pläne, was zu Frustration und
... Leer más
Philosophen über Zufriedenheit - Zitate

Philosophie Glück - Zufriedenheit lernen - Zufriedenheit im Leben Zitate der bekanntesten Philosophen

de Holger Kiefer ...

Philosophie muss nicht langweilig sein, denn Philosophie kann das Leben bereichern. Schauen wir über den eigenen Tellerrand hinaus, blicken wir über die Schultern der großen Denker aller Zeiten, welche Erkenntnisse sie zur Umsetzung von Glück und Zufriedenheit erkannt haben. Sie finden hier einen Schatz der Weisheit dieser großen Geister: Theodor Adorno, Anselm Grün, Hannah Arendt, Ernst Simon ... Leer más

$329 MXN

Philosophie muss nicht langweilig sein, denn Philosophie kann das Leben bereichern. Schauen wir über den eigenen Tellerrand hinaus, blicken wir über die Schultern der großen Denker aller Zeiten, welche Erkenntnisse sie zur Umsetzung von Glück und Zufriedenheit erkannt haben. Sie finden hier einen Schatz der Weisheit dieser großen Geister: Theodor Adorno, Anselm Grün, Hannah Arendt, Ernst Simon
... Leer más
BREAKING THE BOTTLE

Understanding Your Relationship with Alcohol and Finding Freedom

de Henry Mokwe ...

In "Breaking the Bottle: Understanding Your Relationship with Alcohol," readers embark on a transformative journey of self-discovery and empowerment. Through a compelling narrative that blends personal anecdotes, scientific insights, and practical guidance, the book explores the intricate layers of our relationship with alcohol.From the glittering allure of social gatherings to the hidden shadows ... Leer más

$86 MXN o gratis con Kobo Plus

In "Breaking the Bottle: Understanding Your Relationship with Alcohol," readers embark on a transformative journey of self-discovery and empowerment. Through a compelling narrative that blends personal anecdotes, scientific insights, and practical guidance, the book explores the intricate layers of our relationship with alcohol.From the glittering allure of social gatherings to the hidden shadows
... Leer más
Are You, Your Worst Enemy?

Can You Handle The Truth?

de Priceless Royalty ...

Our greatest challenge in life is ourselves. We can be our own critic, advocate or enemy. We can sabotage our health, finances, relationships and success. It is time to be honest with ourselves. We determine our happiness and failures. The choices we make in life determines the outcome of our fate and person we are to become. There are no respecter of persons in this book. There are things in our ... Leer más

$155 MXN

Our greatest challenge in life is ourselves. We can be our own critic, advocate or enemy. We can sabotage our health, finances, relationships and success. It is time to be honest with ourselves. We determine our happiness and failures. The choices we make in life determines the outcome of our fate and person we are to become. There are no respecter of persons in this book. There are things in our
... Leer más
Die Wut-Spur

Begegne deiner Wut. Lerne deine Aggressionen früher wahrzunehmen, damit du gelassener in schwierigen Situationen bleibst.

de Sabine Jansen ...

Wutausbrüche sind gefürchtet, weil sie zerstörerische Kräfte in sich tragen. Die Wut soll verschwinden. Und zwar sofort! Doch das Gefühl der Wut hat einen Auftrag. Wichtig dabei ist, dass du die Wut, wenn sie noch ganz leise ist, bemerkst. Das Buch "Die Wut-Spur" hilft dir dabei, aus der lauten Wut in eine ruhige Wut-Kraft zu kommen. Das Buch bietet viele praktische Tipps, die du sofort in deinem ... Leer más

$229 MXN

Wutausbrüche sind gefürchtet, weil sie zerstörerische Kräfte in sich tragen. Die Wut soll verschwinden. Und zwar sofort! Doch das Gefühl der Wut hat einen Auftrag. Wichtig dabei ist, dass du die Wut, wenn sie noch ganz leise ist, bemerkst. Das Buch "Die Wut-Spur" hilft dir dabei, aus der lauten Wut in eine ruhige Wut-Kraft zu kommen. Das Buch bietet viele praktische Tipps, die du sofort in deinem
... Leer más
Boost Your Energy Levels

60 Natural Ways to Get Rid of Fatigue, Dizziness, Weakness, And Lack of Motivation

de Kim Hilton ...

Everybody wants and needs to accomplish a particular goal in a little span of time, but fewer and fewer people are able to achieve their goals due to the stress and distraction of the fast-world. The go-getters have developed different strategies of increasing and boosting energy to begin something and to last longer on a task without the need for a constant reboot or reload of energy. This book ... Leer más

$52 MXN o gratis con Kobo Plus

Everybody wants and needs to accomplish a particular goal in a little span of time, but fewer and fewer people are able to achieve their goals due to the stress and distraction of the fast-world. The go-getters have developed different strategies of increasing and boosting energy to begin something and to last longer on a task without the need for a constant reboot or reload of energy. This book
... Leer más
Master your Habitat

de Hector Valbuena ...

In a world that moves at a pace that rarely allows us to breathe, where the mind is overwhelmed and the heart feels disconnected, this book becomes a refuge, a compass, and a profound reminder that it is indeed possible to live with calm, intention, and fulfillment, even amidst the modern whirlwind. It is not a quick guide or an empty promise, but an honest invitation to reconnect with yourself, ... Leer más

$34 MXN o gratis con Kobo Plus

In a world that moves at a pace that rarely allows us to breathe, where the mind is overwhelmed and the heart feels disconnected, this book becomes a refuge, a compass, and a profound reminder that it is indeed possible to live with calm, intention, and fulfillment, even amidst the modern whirlwind. It is not a quick guide or an empty promise, but an honest invitation to reconnect with yourself,
... Leer más
Ängstliche Bindung überwinden: Wissenschaftlich fundierte Methoden, um sich von Unsicherheit zu befreien, Grübeln zu bewältigen und sichere Beziehungen ohne ständige Sorgen aufzubauen

de Miriam Todd ...

Befreie dich aus dem Kreislauf der Unsicherheit und finde endlich Frieden in deinen Beziehungen.Fragst du dich ständig, ob dein Partner dich wirklich liebt?In Ängstliche Bindung überwinden erfährst du, wie du das endlose Grübeln beruhigen, die Angst vor Verlassenwerden zum Schweigen bringen und die sicheren, liebevollen Beziehungen aufbauen kannst, nach denen du dich schon immer gesehnt hast. ... Leer más

$173 MXN o gratis con Kobo Plus

Befreie dich aus dem Kreislauf der Unsicherheit und finde endlich Frieden in deinen Beziehungen.Fragst du dich ständig, ob dein Partner dich wirklich liebt?In Ängstliche Bindung überwinden erfährst du, wie du das endlose Grübeln beruhigen, die Angst vor Verlassenwerden zum Schweigen bringen und die sicheren, liebevollen Beziehungen aufbauen kannst, nach denen du dich schon immer gesehnt hast.
... Leer más

Kobo Rakuten

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

eBooks de Codependencia

Sur le divan de ma psy

Der Raum dazwischen

End Emotional Outsourcing

Regresa a ti

When Loving You Means Losing Me

1128 High Level Affirmations to Have a Loving Relationship That Lasts

The 12 Stepping Stones

The Self Care System

Embracing Multiplicity:Understanding And Navigating Multiple Personalities

Boost Your Focus: How to Stay Concentrated in a Distracting World

Verbal Dominance

Codependency and Narcissistic Abuse Recovery Guide: Cure Your Codependent & Narcissist Personality Disorder and Relationships! Follow The Ultimate User Manual for Healing Narcissism & Codependence

Gen Z, Mobile Addiction, and Recovery

A Cup Of Family Tea

Ego Rehab: Kicking The Toxic Narcissist Habit

La Fille qui pleure en silence...

101 Tipps für Selbstdisziplin und Motivation - Wie sie mehr Lust haben aktiv zu sein !

Philosophen über Zufriedenheit - Zitate

BREAKING THE BOTTLE

Are You, Your Worst Enemy?

Die Wut-Spur

Boost Your Energy Levels

Master your Habitat

Ängstliche Bindung überwinden: Wissenschaftlich fundierte Methoden, um sich von Unsicherheit zu befreien, Grübeln zu bewältigen und sichere Beziehungen ohne ständige Sorgen aufzubauen