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eBooks de Codependencia

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  • So You're Trapped In The Narcissist-Empath Tango

    What 10 Movies Reveal About Narcissists - and How to Break Free from the Dance

    Recognize Yourself in Any of These 10 Movies About Narcissistic Relationships?Sometimes it's easier to see what's going on in a toxic relationship when it's not yours. Although narcissists come in many variations and expressions, they share common traits-and those who get sucked in and deceived by them also share common traits.In this cinematic journey, you'll dive into ten movies that showcase ... Leer más

    $121 MXN

  • (Praphullam Prasoonam) / പ്രഫുല്ലം പ്രസൂനം

    ഈ വർഷം നിങ്ങൾ ഒരേയൊരു ബുക്ക് മാത്രം വായിക്കുമെന്ന് കരുതുക, നീണ്ട 50 കൊല്ലത്തെ ഓർമകളിൽ പരന്നുകിടക്കുന്ന "പ്രഫുല്ലം പ്രസൂനം" എന്ന ഈ പുസ്തകം വായിക്കുക. സ്വച്ഛവും ഏകാന്തവുമായ ഒരു സായാഹ്നത്തിൽ നിങ്ങളിൽ തന്നെ അലിഞ്ഞുചേരുവാനുള്ള ഒരു വായനയാവും ഇത്. വളർത്തുനായ്ക്കൾ, പാമ്പുകൾ, സ്വപ്നങ്ങൾ, 35 കൊല്ലം മുന്പത്തേയും ശേഷമുള്ളതുമായ കല്യാണങ്ങളും മറ്റു ചടങ്ങുകളും, പ്രിയപ്പെട്ടവരുടെ വിയോഗങ്ങൾ, ചിന്തകളും കാഴ്ചകളും കൂട ... Leer más

    $27 MXN

  • PRACTICAL STEPS TO UNDERSTANDING YOUR TEENAGE DAUGHTER

    Unlock the Key to Connecting with Your Teenager.

    de KRIS ORION ...
    Discover the Secrets to Building a Stronger Bond with Your Teenage Daughter!Are you struggling to understand your teenage daughter? Do you wish you could unlock the secrets to her world and connect with her on a deeper level?PRACTICAL STEPS TO UNDERSTANDING YOUR TEENAGE DAUGHTER: Unlock the Key to Connecting with Your Teenager is your essential guide to navigating the challenging yet rewarding ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Boundaries Without Guilt

    100+ Calm Scripts for Saying What You Mean Without Losing the Relationship

    de Mara Ellison ...
    Series Libro 2 - The Calm Communicator
    A boundary is a sentence, not a feeling.You've been told to "stand in your power" and "stop people-pleasing." None of it tells you what to actually say when your boss drops a Friday-night favor on your desk or your mother announces she's visiting this weekend.You don't need more confidence. You need the words.Do you say yes when you mean no, then quietly resent it for days? Have you ever rehearsed ... Leer más

    Antes $73 MXN Ahora $19 MXN

  • Secure Relating

    Holding Your Own in an Insecure World

    Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients ... Leer más

    $319 MXN

  • The Heart In Separation: How Isolation Becomes Identity

    The Inner Landscape Series, #3

    de Kc Chikolwa ...
    Series Libro 3 - The Inner Landscape Series
    BOOK DESCRIPTIONYou have met this self before — in the version of yourself you present at work, the reflex to look composed the instant someone looks your way, the quiet exhaustion of managing an image you never remember choosing to build.The Soul in Separation names what most people have felt but never had language for: a soul cut off from the one source it was designed to trust, quietly ... Leer más

    $69 MXN o gratis con Kobo Plus

  • 放手是最深情的祝福

    把最後的深情留給回憶

    de 朱峻賢 ...
    這是一本寫給所有在愛情裡受傷、正面臨放手煎熬的人的生活重建指南。全書從最難的面對分開開始,不講大道理,也不灌心靈雞湯,而是像朋友一樣坐下來,陪你走過最難熬的悲傷與自責。書中分享了許多非常實際的作法,教你如何從丟掉舊物品、整理社交軟體開始,一步步把失控的生活拉回正軌。接著透過調整日常作息、把心思放回工作與事業、出門走走和看書,幫你把原本黏在對方身上的重心,重新收回到自己身上。透過建立健康的人際界線,你將學會如何放過過去、原諒自己,在安靜的獨處中找回自信與掌控感。當你把自己照顧得很好,內心重新恢復平穩時,你其實已經做好了準備,隨時能帶著成熟與清醒的智慧,重新拿出愛人的勇氣,滿懷期待地迎接下一次真心心動的時刻。 ... Leer más

    Antes $173 MXN Ahora $104 MXN o gratis con Kobo Plus

  • Master your Habitat

    In a world that moves at a pace that rarely allows us to breathe, where the mind is overwhelmed and the heart feels disconnected, this book becomes a refuge, a compass, and a profound reminder that it is indeed possible to live with calm, intention, and fulfillment, even amidst the modern whirlwind. It is not a quick guide or an empty promise, but an honest invitation to reconnect with yourself, ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Scapegoated

    de Lynn Nichols ...
    You Were Chosen Because You Were Dangerous to Their Carefully Constructed Lies.Not because you were broken — because you saw too clearly, felt too deeply, and refused to go along with the fiction.If you grew up absorbing blame that was never yours, silenced when you tried to speak, and told that your version of events was the problem — this book was made for you.THE TRUTH ABOUT FAMILY ... Leer más

    $225 MXN o gratis con Kobo Plus

  • Yeşil Bayraklar, Kırmızı Duygular

    "Mükemmel" İlişkinizin Hala Doğru Gelmemesinin Nedenleri

    de Jessica Hintz ...
    İlişkiniz dışarıdan mükemmel görünebilir; peki neden hâlâ sessizce, ısrarla bir şeylerin yanlış olduğunu hissediyorsunuz? İlişkinizde kendinizi küçük hissettiyseniz veya sevdiğiniz birinin yanında yatarken açıklanamaz bir şekilde yalnız hissettiyseniz,Yeşil Bayraklar, Kırmızı DuygularBu isimlendirilemeyen deneyim için yazılmıştı.Jessica Hintz tarafından yazılan bu kitap, açıkça zehirli ilişkiler ... Leer más

    $69 MXN

  • SÁLVATE DE MI RUIDO

    Sálvate de mí ruidoEste libro no busca ser una guía ni un manifiesto. Es, más bien, el registro de un proceso de desmantelamiento. A través de estas páginas, Karina Mallavia transita el laberinto del maltrato narcisista, no desde la queja, sino desde la observación de las huellas que deja el vínculo con el otro.Aquí se explora el silencio impuesto, la confusión de los sentidos y la turbulencia ... Leer más

    $104 MXN o gratis con Kobo Plus

  • The Borrowed Life: On Living for Others, Losing Yourself, and the Long Way Back to Who You Are

    You did not plan to disappear. It happened gradually, through ten thousand small concessions, each one reasonable in isolation, each one a little more of you traded away for the comfort of being needed, liked, or simply safe. Somewhere between making everyone else's needs the priority and making your own needs an afterthought, the life you were living stopped being yours. Not dramatically. Not all ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Find Yourself Again: The Letters You Write Yourself When Heartbreak Steals Your Voice

    You went to work the morning after. You answered "I'm fine" so smoothly that nobody asked twice. You laughed at the right moments, sent the emails, held it together in the shower where no one could see. From the outside it looked like you were handling it. Inside, you had gone quiet — and somewhere in all that holding on, you lost track of what you actually sound like.This is a book of ten letters ... Leer más

    $155 MXN o gratis con Kobo Plus

  • Confidence Without Achievement

    Enough As You Are

    The accomplishment you spent years pursuing will buy you approximately forty minutes of relief before thenext finish line materializes, and most of what you feel next depends on whether you untangle doing from beingor keep conflating them until there's nothing beneath you at all. Elodie Kirkland's insightful book explores thespecific mechanisms that turn achievement into a trapdoor and self-worth ... Leer más

    $121 MXN

  • La Última Generación Humana

    La Última Generación Humana: El manual para formar hombres y mujeres libres, éticos y con propósito frente a la marea algorítmica.¿Sientes que, aunque tu hijo está sentado a tu lado, su mente está a miles de kilómetros, navegando en un territorio diseñado por algoritmos?No estás solo. Muchos padres latinoamericanos observan con preocupación el silencio sepulcral en los cuartos de sus hijos, apenas ... Leer más

    $225 MXN o gratis con Kobo Plus

  • 152 Scripts to Set Boundaries

    The Exact Words to Stop People-Pleasing, Say No to Family Guilt Trips, Handle After-Hours Texts, and Say No to Friends in Constant Crisis, Without Long Explanations

    de Jamie Kiley ...
    Do the right words disappear the moment someone asks you for more than you can give?Does Any of This Sound Familiar?• You say yes, then spend the rest of the day resenting it.• You explain until your no turns into a negotiation.• A parent lists everything they have done for you, and you fold.You freeze, they keep talking, and by the time you find a sentence the moment has passed. You have read ... Leer más

    $85 MXN

  • Taming the Dragon in Your Child

    Solutions for Breaking the Cycle of Family Anger

    de Meg Eastman ...
    Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations. ... Leer más

    $226 MXN o gratis con Kobo Plus

  • The Secure Soul Companion Guide

    Finding Inner Strength and Connection When Trust Doesn't Come Easy

    A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about ... Leer más

    $171 MXN

  • Why You Are Unhappy

    Unhappiness isn't a mystery. It's a pattern. And you're living it perfectly.You work hard. You show up. You try to be good. And yet… something's off. You still feel empty, restless, or stuck, and you can't explain why.You've blamed your job, your relationship, your circumstances. You've tried every affirmation, every gratitude journal, every self-help formula. They may have helped for a bit, but ... Leer más

    $86 MXN o gratis con Kobo Plus

  • I Am Not The Fixer

    I Am Not the Fixer is a biblically grounded, emotionally honest guide for anyone who has spent their life carrying the weight of other people's problems, emotions, and outcomes.This book speaks to the silent exhaustion of over-responsibility-the constant pressure to fix, rescue, mediate, solve, or hold everything together for everyone else. While often rooted in compassion, love, or duty, this ... Leer más

    $121 MXN

  • Schildkröte trifft Schneekristall - Wie wir Leben neu entdecken - Mit 4 musikalischen Hypnosereisen zum Mittelpunkt Ihrer Seele.

    Ein Richtungsweiser für die Stärkung der Resilienz und das Wachsen der ganzen Persönlichkeit.

    Viele Menschen fühlen sich von Beschleunigung, Leistungsdruck und Konsumzwang erdrückt. Sie suchen nach Möglichkeiten, ein "gutes Leben" zu führen, ohne sich von anderen erzählen zu lassen, was das ist. Denn ihre Hoffnungen, die sie in vermeintliche Richtungsgeber wie Religion, gesellschaftliche Norm, rationale Erklärungsmuster oder esoterische Ansätze gesetzt haben, sind über die Jahre enttäuscht ... Leer más

    $649 MXN

  • The Conscious Heart

    Seven Soul-Choices That Create Your Relationship Destiny

    Kathlyn and Gay Hendricks are two of today's foremost relationship experts. Their bestselling book Conscious Loving has already become essential reading for tens of thousands of couples. Now, in The Conscious Heart, they identify the seven commitments that can transform from the inside out.These seven simple--but powerful--choices enable couples to:Use conflict to create greater ... Leer más

    $172 MXN

  • Healing from Codependency

    A Devotional with Prayers and Practices for Healthy Boundaries

    The only Christian devotional on healing from codependency and establishing healthy boundariesPeople struggling with codependency need God more than ever. Healing from Codependency invites you, the readers, to find your center by seeking God and looking inward before focusing on others. Codependency can keep you in self-neglect and preoccupied with what you cannot control, or emotionally isolated ... Leer más

    $212 MXN

  • RELÁJATE, TRIUNFA Y NO MUERAS EN EL INTENTO

    Estrategia para equilibrar educación y vida social para jóvenes adultos

    En la encrucijada entre la adolescencia y la vida adulta, los jóvenes enfrentan desafíos únicos que pueden desencadenar altos niveles de estrés. "Estrés y Bienestar en Jóvenes Adultos" es una guía completa diseñada específicamente para abordar estos desafíos y proporcionar estrategias prácticas y efectivas para manejar el estrés académico y social.Este libro explora de manera exhaustiva los ... Leer más

    $141 MXN o gratis con Kobo Plus