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eBooks de Codependencia

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  • Healing Your Inner Child

    Re-Parenting Yourself for a More Secure & Loving Life

    de Natasha Levinger ...
    What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal ... Leer más

    $156 MXN

  • SHIFTING Bravely

    A Path to Growth, Healing, and Transformation

    de Holli Kenley ...
    Get Ready to Make Your Own SHIFT!Are you feeling stuck, stagnant, or unsettled in your current reality?Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life?Are you longing for healthy change, first with yourself and then with others?Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance."SHIFTING Bravely is a beautifully written, ... Leer más

    $103 MXN o gratis con Kobo Plus

  • 333 Facetas Dos Manipuladores

    de Renato Barbosa Moreira ...
    O livro 333 Facetas dos Manipuladores é uma exploração profunda e detalhada sobre a manipulação humana, abrangendo aspectos psicológicos, sociais e neurocientíficos. O autor, Renato Barbosa Moreira, desdobra o conceito de manipulação em várias camadas, desde a sua presença no palco da vida cotidiana até as complexidades da mente do manipulador e as estratégias para confrontá-lo. O primeiro ... Leer más

    $119 MXN o gratis con Kobo Plus

  • Loyal to a Fault

    How to Establish New Patterns When Loving Others Has Left You Hurting

    de Courtney J. Burg ...
    Do you find yourself living as the people pleaser or peacekeeper? Do you avoid conflict? Learn how to overcome your fears about setting boundaries and step into a life that's overflowing with love, respect, and healthy relationships.We are people who love patterns, even if returning to these patterns continues to hurt us or those we love. Some of the most harmful patterns of behavior are passed ... Leer más

    $221 MXN

  • Loyal to a Fault

    How to Establish New Patterns When Loving Others Has Left You Hurting

    de Courtney J. Burg ...
    Do you find yourself living as the people pleaser or peacekeeper? Do you avoid conflict? Learn how to overcome your fears about setting boundaries and step into a life that's overflowing with love, respect, and healthy relationships.We are people who love patterns, even if returning to these patterns continues to hurt us or those we love. Some of the most harmful patterns of behavior are passed ... Leer más

    $221 MXN

  • Codependency: The Inner Anchor Technique That Stops Obsessive Thinking and End Toxic Relationship Cycles (Breaking the Chains of Codependent Behavior, Setting Boundaries Without Guilt, and Cultivating Healthier Relationships)

    de Stanley Atkins ...
    This book is designed to help you improve your life and guide you toward healing and growth. Each word is written with my unwavering desire to bring about real positive change in your life.I know just how impactful narcissistic, codependent, and toxic relationships can be, as i have spent time working directly with individuals impacted by these types of relationships.I've held space for survivors ... Leer más

    $52 MXN o gratis con Kobo Plus

  • The Courage to Set Healthy Boundaries

    Stand Strong in Your Truth, Feel Whole and Respect

    de Robert Jackman ...
    Series series Robert Jackman's Practical Wisdom Healing Series
    This therapist-recommended book can be a life-changing gift for yourself or someone you care about.Do you think you need better boundaries, but you don't know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you've tried so many times to set boundaries and you're worn out, or you're giving your power away and avoiding confrontations.If that's the case, ... Leer más

    $138 MXN

  • Guérison des abus narcissiques

    Le guide complet du narcissisme pour identifier, désarmer et faire face aux narcissiques, à la codependance, aux parents et relations abusifs, à la manipulation, au gaslighting et plus encore

    de Eva Spencer ...
    Series Libro 2 - Guérir de la Codépendance et des Abus Narcissiques
    L’aide-mémoire ultime pour se remettre d’un abus narcissique!La maltraitance narcissique est la forme la plus courante de maltraitance émotionnelle et psychologique qui existe aujourd'hui. Si elle est si répandue, c'est parce qu'elle peut toucher n'importe qui, indépendamment de l'âge, de la race, du sexe ou du statut socio-économique.Et pour ne rien arranger, il existe très peu de ressources pour ... Leer más

    $19 MXN o gratis con Kobo Plus

  • Infidelity: A Brutal Truth Survival Guide

    de Dæwn ...
    Lets start here... There are two kinds of infidelity books.The soft ones that tell you to breathe and journal and forgive. And the ones written by people who read about trauma in a textbook and think they understand it.This is neither.This is the book you find at 2am when your body is doing things you don't understand. When you can't sleep, can't eat, can't stop shaking, can't stop crying, can't ... Leer más

    $173 MXN o gratis con Kobo Plus

  • I Want to Trust You, but I Don't

    Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment

    de Lysa TerKeurst ...
    NEW YORK TIMESBESTSELLERIn I Want to Trust You, but I Don't, join New York Times bestselling author Lysa TerKeurst as you learn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Broken trust complicates every bit of the parts of love that should be comforting. Maybe a friend constantly lets you down. A family member ... Leer más

    $319 MXN

  • Narcissistic Abuse Recovery Handbook

    Heal from Toxic Relationships, Protect Yourself from Narcissists and Sociopaths, and Reclaim Your Life

    de Nicole Kiley ...
    You keep asking yourself the same question: was it really that bad, or am I the problem?If you've loved a narcissist — a partner, a parent, a boss, a family member — you know the particular exhaustion of a relationship that looks fine from the outside and quietly takes you apart on the inside. The confusion. The self-doubt. The sense that your own memory can't be trusted anymore.You are not the ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Trauma Bond Recovery Workbook

    Reflective exercises for bounderies, clarity, and emotional independence

    de T.S Avini ...
    Trauma Bond Recovery Workbook empowers you to navigate the complexities of trauma bonds with confidence and clarity. Designed for individuals trapped in cycles of emotional pain, this workbook offers practical exercises that guide you towards emotional independence and healthier relationships. You'll uncover:- Step-by-step processes for setting and upholding strong boundaries, essential for ... Leer más

    $179 MXN o gratis con Kobo Plus

  • The Fearful Avoidant Attachment Workbook

    Powerful Tools To Foster Understanding, Boost Stability, And Forge Lasting Relationships.

    de Lillian A. Weber Ph.D. ...
    The Fearful Avoidant Attachment WorkbookHumans are creatures of habit, and we may seek out the same type of partners and find ourselves in a destructive cycle out of a subconscious desire to re-live and correct the issues from our past. Some people may do this because they have a dysfunctional attachment style, which is how they form bonds and connect with others.Attachment styles are divided into ... Leer más

    $139 MXN o gratis con Kobo Plus

  • Gaslighting Recovery Guide: How to Recognize the Signs and Stop Manipulative Behavior in an Emotionally Abusive Relationship with a Spouse, Friend, Boss, Co-Worker, or Parent

    de Victoria Hoffman ...
    Discover the Easiest Way to Protect Yourself from Manipulators in Your Surroundings and Recognize the Signs of Gaslighting!Do you feel like you are in an abusive relationship?Are you tired of being tossed around, like you are worthless?Are you scared to do anything because you are being led to believe that you made a complete mess of it?Maybe the worst thing about all of this is that those things ... Leer más

    $69 MXN

  • Dating at Nervous-System Speed

    A Trauma-Aware Guide to Dating Someone with PTSD or CPTSD Without Rushing, Losing Yourself, or Walking on Eggshells

    de Lawrence Simeon Mooney ...
    When you love someone with trauma, no one hands you the map.You met someone who matters to you, and somewhere early you learned they live with PTSD or complex PTSD. The usual dating advice stopped fitting overnight. You started reading silences as verdicts, softening yourself around their edges, and wondering when patience quietly becomes self-erasure.A dating guide for the stage almost every ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Healing Your Lost Inner Child Companion Workbook

    Inspired Exercises to Heal Your Codependent Relationships

    de Robert Jackman ...
    Series Libro 2 - Robert Jackman's Practical Wisdom Healing Series
    As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner ... Leer más

    $121 MXN o gratis con Kobo Plus

  • Letting Go of Your Ex

    CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

    de Cortney Soderlind Warren, PhD ...
    Do you feel like you’ll never get over your ex?Are you struggling to get over a former lover? Do thoughts and memories of your ex occupy your mind day and night? Do you wish you could talk to them, touch them, see them—anything to make you feel close again? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you’re not alone—and you may be ... Leer más

    $223 MXN

  • Questions To Ask A Cheater: Questions To Ask A Cheating Partner To Gain Closure And Heal Your Heart

    de Rebekah Clarke ...
    Talking to your partner after they've cheated is undeniably one of the toughest conversations you'll ever have with them. You'll be bubbling over with a ton of emotions - anger, upset and frustration. The cheating partner will also have their own emotions to deal with - dread, uncertainty and the shame of their actions.The aftermath of cheating always leads to "The Conversation", where the hurt ... Leer más

    $22 MXN o gratis con Kobo Plus

  • The Ping-Pong of Partnership

    The Ten-Step Toolbox to Up Your Game

    de Daphna Cohen-Ziv ...
    In a world of people seeking love, rocketing divorce rates, andscarce connection, humanity is long overdue for a relationshipreboot. If we want safe, meaningful, and loving partnerships, weneed to upgrade our internal hard drive. This is your cheat code.The Ping-Pong of Partnership begins within. True connection isn'tjust about the game played with another; it’s about findingbalance within you. ... Leer más

    $154 MXN o gratis con Kobo Plus

  • MASTER YOUR EMOTIONS AND TAKE CONTROL OF YOUR ACTIONS

    A practical guide on how to handle your emotions and stay positive

    de Nick Meurisse ...
    DO YOU KNOW THAT, THE HEART OF THE MATTER IS THE MATTER OF THE HEART? KEEP READINGWhat are you feeling, right now, as you start to read this? Are you curious? Hopeful that you'll discover anything about yourself?Emotions like this are inherent to human nature. They provide us information about what we're feeling and assist us know how to respond.People often ask why is it necessary to study ... Leer más

    $93 MXN o gratis con Kobo Plus

  • Alcool, ce qu'on ne vous a jamais dit

    Les clés pour comprendre et aider

    de Thomas Orban, Vincent Liévin, Benjamin Rolland ...
    Plongez sans attendre dans cet ouvrage qui vous apprendra tout ce que vous devez savoir sur l'alcool !L’addiction à l’alcool est l’un des problèmes de santé mentale les plus répandus aujourd’hui. Pourtant, elle reste l’un de ceux qui sont les moins bien pris en charge : seuls 15 % des personnes alcoolodépendantes sont diagnostiquées et, parmi celles-ci, seule une sur deux est traitée. Comment ... Leer más

    $625 MXN

  • El Poder de Estar Solo: Transforma tu Soledad en Fortaleza y Renueva tu Vida

    de Amelia Vazquez ...
    ¿Qué pasaría si estar solo no fuera algo que temer… sino tu mayor fortaleza?En un mundo adicto al ruido, la distracción y la conexión constante, la soledad suele ser incomprendida. Muchos la confunden con tristeza, vacío o incluso fracaso. Pero la verdad es que aprender a disfrutar de tu propia compañía es una de las habilidades más poderosas que puedes dominar, y puede ser la pieza que te falta ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Dat regelt mijn man altijd

    Lessen van een berooide weduwe

    de Marianne Heemskerk ...
    "Met scherpe observaties, ontwapenende humor en zelfspot prikt Marianne jouw comfortabele bubbel genadeloos door." Dat regelt mijn man altijd. Een onschuldige zin – tot het leven anders loopt. Tachtig procent van de vrouwen in Nederland is financieel afhankelijk van hun partner. Ze vertrouwen erop dat alles goed geregeld is. Omdat hij het doet. Omdat hij er 'beter' in is. Maar wat als er een ... Leer más

    $449 MXN

  • Technology And Childhood

    How To Educate Your Children Away From Electronic Devices

    de Odile Dias ...
    A book for parents, grandparents, educators, and people interested in the well-being of their children.A complete and accessible guide for parents who want to create a healthy and balanced environment for their children, away from the harmful effects of electronic devices. With practical tips, creative game suggestions, and healthy alternatives for using these devices, this book presents an action ... Leer más

    $59 MXN o gratis con Kobo Plus