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eBooks de Codependencia

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  • Codependency: Simple Practices for Developing and Maintaining Your Independence (Breaking the Chains of Codependent Behavior, Setting Boundaries Without Guilt, and Cultivating Healthier Relationships)

    de William Fryer ...
    Are you a people pleaser and always feel the need to help others? Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go? Do you have trouble setting boundaries?This is an addiction. This is codependency.In the codependency recovery workbook, you’ll find everything you need to know about codependency and building healthy ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Wegweiser Psychotherapie

    Wie sie wirkt, wem sie hilft, wann sie schadet

    Series series Hintergründe
    Früher schlichen sich die Patienten "inkognito" ins Wartezimmer, heute tauscht man sich untereinander aus, redet offen über seine Therapieerfahrungen. Psychotherapie ist in den letzten Jahren salonfähig geworden. Insgesamt 40 Prozent aller Bundesbürger leiden im Laufe ihres Lebens an einer psychischen Störung. Immer mehr Hausärzte verschreiben Psychotherapie, Patienten nehmen vermehrt von sich aus ... Leer más

    $195 MXN

  • No Te Pierdas Para Que Te Quieran

    Sana tu autoestima, rompe patrones de abandono emocional, pon límites sin culpa y aprende a elegirte

    de Juanita Mata ...
    ¿Cuántas veces has dicho que sí cuando querías decir que no? ¿Cuántas veces has callado lo que sentías, aceptado menos de lo que merecías o puesto las necesidades de los demás por delante de las tuyas por miedo a perder su amor?NO TE PIERDAS PARA QUE TE QUIERAN es una guía cercana y profundamente humana para quienes están cansadas de abandonarse a sí mismas con tal de sentirse aceptadas, ... Leer más

    $159 MXN

  • People-Pleasing Is a Survival Strategy Past Its Expiration Date

    People-Pleasing Is a Survival Strategy Past Its Expiration Date is a powerful exploration of why keeping everyone else comfortable may be costing you your identity, energy, and self-respect.For years, people-pleasing may have kept you safe. It helped you avoid conflict, maintain connection, and secure approval. But what once protected you can quietly become the very pattern that keeps you stuck. ... Leer más

    $138 MXN

  • Desapego Inteligente

    Hay momentos en la vida en los que todo parece estar en su lugar, pero internamente algo no encaja. Relaciones que pesan, pensamientos que no se detienen, emociones que se repiten y una sensación constante de estar atrapado en patrones que desgastan. Este libro nace precisamente desde esa realidad, y propone un camino claro, profundo y transformador: aprender a soltar sin perder, a sentir sin ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Baby Daddy Drama

    Baby Daddy was written because of the cause and effects of young men and women who have a whole lot of Baby Mama Drama in their lives.Baby Mamma drama has caused a lot of emotional pain in the lives of families and especially has dramatically affected the relationship with fathers and their children.The sole purpose of this E-BOOK is to bring about the awareness of the negative affects that it has ... Leer más

    Antes $449 MXN Ahora $104 MXN o gratis con Kobo Plus

  • Narcissist Abuse Recovery: The Ultimate Guide for How to Understand, Cope, and Move on from Narcissism in Toxic Relationships

    Codependency and Narcissism: Breaking the Cycle, #2

    Series Libro 2 - Codependency and Narcissism: Breaking the Cycle
    Are You Done With Being the Narcissist's Doormat and Eager to Restore Your Dignity? Then Keep reading...Do you constantly feel like you're being targeted by abusive individuals who exploit your kindness?Are you left conflicted and confused after the relationship falls apart?Picture this...You find yourself trapped in a toxic relationship, constantly belittled, manipulated, a... ... Leer más

    $52 MXN

  • Compassionate Strategies for Anxious Attachment Recovery

    de Anne Moigis ...
    **NEW BONUS MATERIAL: FREE COMPANION WORKBOOK INCLUDED with practical tools, reflection questions, affirmations and much more!What if I told you, in spite of your anxious attachment, you CAN build lasting, secure relationships and say goodbye to your fears of abandonment...**Are anxiety and the fear of being abandoned overwhelming your relationships?Do these fears drive unhealthy behaviors you can ... Leer más

    $173 MXN

  • Three Easy Ways of Quitting Smoking

    de KingsHub ...
    "Three Easy Ways of Quitting Smoking" is an empowering and insightful guide for anyone seeking to quit smoking once and for all. Drawing on the latest research and expert advice, this book presents three effective methods for cessation: the cold turkey approach, gradual reduction, and the use of nicotine replacement therapies (NRT).In the chapter "Going Cold Turkey," readers discover the strength ... Leer más

    $69 MXN

  • How to Analyze People: Understanding the Art of Body Language and Human Psychology

    The Ultimate Guide to Speed Reading People Through Body Language Analysis and Behavioral Psychology

    The essential skill that helps you form more rewarding interpersonal relationships, boost professional relationships, improve your overall social life, and generally lead a happier life is the skill of speed reading people accurately. The gift of being able to read people’s feelings, thoughts, and behavior is probably what sets apart exceptional performers from average folks. Analyzing other ... Leer más

    $55 MXN

  • When Your Heart Belongs to an Addict

    A Healing Perspective

    When Your Heart Belongs to an Addict, it changes how you view the world. What begins as an altruistic endeavor to free your loved one from addiction turns into an obsessive quest to "love" the addict into wellness. This twisted form of love undermines what you so desperately wish to achieve and makes you lose your own way.Cyndee Rae Lutz has walked this path and has mentored others who share this ... Leer más

    $172 MXN

  • Forgiving Yourself And Others

    de Rob Corbin ...
    This book is a step-by-step guide through the journey of forgiveness. Forgiving both yourself and others.The past does not define who you are.It's what you do moving forward which defines you.This book will take you from the starting line to the finish line so you can move forward from the past.Emotional wounds from the past are not a life sentence.There is a time and place to move forward and ... Leer más

    $17 MXN

  • Ámate Y Luego Ama A Quien Tú Quieras

    de Jazmín Presa ...
    En una relación de pareja, el amor por si solo no alcanza, es maravilloso estar enamorado, y sentir cariño hacia otra persona, pero ¿qué sucede cuando estas circunstancias surgen a costa de mi salud mental? ¿Cuáles son los límites entre una relación sana y una tóxica? ¿Cómo puedo afrontar en el intrincado mundo moderno, estas nuevas dinámicas amorosas sin que se lacere mi autoestima?A estas y ... Leer más

    $104 MXN

  • Senseless Sacrifice - Givers and Takers in Relationships

    Senseless Sacrifice, Givers and Takers in Relationships is a treasure trove of true stories written by women from diverse cultures about the difficulties experienced in their relationships.“Gut wrenching and inspiring at the same time. The stories are honest and authentic. When a woman can tell her story in an authentic way, half the battle of co-dependence has been won. I could relate to their ... Leer más

    $173 MXN o gratis con Kobo Plus

  • The Golden Cage

    de Anna Love ...
    You built the life everyone admired.So why does it still feel like you're living someone else's?You've spent years achieving, succeeding, and becoming everything everyone expected you to be. But somewhere along the way, you lost yourself beneath the performance.In The Golden Cage, Subconscious Freedom Specialist Anna Love shares her powerful journey alongside the tools that helped her break free ... Leer más

    $69 MXN

  • The Mind That Creates Suffering

    A Psychological and Philosophical Guide to Understanding the Mind and Cultivating Inner Freedom

    de Shawn Yang, TBD ...
    Most people believe suffering comes from difficult circumstances, other people, or bad luck. Yet even when our external conditions improve, the mind often continues to create worry, dissatisfaction, and emotional pain.Drawing from Buddhist philosophy, contemporary psychology, Cognitive Behavioral Therapy (CBT), mindfulness, and the author's lived experience with severe physical disability, The ... Leer más

    $173 MXN

  • Hayata Dair Bir farkındalık yolculuğu

    de Merve Sokmen ...
    Hayat, bize bazen bulmamız içinküçük işaretler bırakır.Onları fark etmek, durup bakabilmek gerekir.Her şeyin hızla aktığı bir dünyada,bazen yavaşlamak en büyük farkındalıktır.Ne hissettiğini anlamak,neden böyle hissettiğini sorgulamakve kendine dürüst olabilmek…Belki de yolculuğun en gerçek kısmı tam olarak budur.Çünkü hayat, öğrenilmesi gereken bir ders değil;fark edilmesi gereken bir deneyimdir. ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Energía Todo El Día

    Tener baja energía, sensación de cansancio crónico, fatiga incluso falta de energía mental y esa dificultad para concentrarnos o falta de sensación de poderío son problemas muy comunes hoy en día tan frecuentes que se toman como algo normal.Alguna vez has estado en una época donde te falta energía, te cuesta levantarte por la mañana, te cuesta entrenar, te cuesta estudiar, te cuesta concentrarte, ... Leer más

    $52 MXN o gratis con Kobo Plus

  • The Relapse Prevention Handbook

    de Renee Bush ...
    Check out our complete Relapse Prevention Handbook. It is a reliable resource that gives people in recovery expert advice and useful tools to help them stay sober. Find useful tools to deal with problems, get stronger, and stay sober for a long time. Our guide is the best way to build a strong and healthy life after relapse, whether you're trying to beat addiction yourself or helping a loved one. ... Leer más

    $173 MXN

  • Anger, Addiction, Lyrics, & Healing

    Addiction & Healing, #2

    de Heidi Harris ...
    Series Libro 2 - Addiction & Healing
    "While you carry around anger and bitterness...it makes it impossible for you to truly heal." My husband's addiction caused me a lot of anger. Through my lyrics, I have been able to start healing. ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Die Wut-Spur

    Begegne deiner Wut. Lerne deine Aggressionen früher wahrzunehmen, damit du gelassener in schwierigen Situationen bleibst.

    de Sabine Jansen ...
    Wutausbrüche sind gefürchtet, weil sie zerstörerische Kräfte in sich tragen. Die Wut soll verschwinden. Und zwar sofort! Doch das Gefühl der Wut hat einen Auftrag. Wichtig dabei ist, dass du die Wut, wenn sie noch ganz leise ist, bemerkst. Das Buch "Die Wut-Spur" hilft dir dabei, aus der lauten Wut in eine ruhige Wut-Kraft zu kommen. Das Buch bietet viele praktische Tipps, die du sofort in deinem ... Leer más

    $229 MXN

  • F Being Broken By Love

    Stone Said It, #1

    de Finn Stone ...
    Series Libro 1 - Stone Said It
    Back Cover BlurbYou gave everything.They gave excuses.You were real.They were reckless.You wanted forever —they wanted attention, validation, and a quick exit when sh*t got real.This is not a love story.It's the truth about the people who say "I'm not ready"but still drain you dry.Love Owes You F* All* is a brutal, honest callout for anyone who's been:Ghosted after being called "the one"... ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Glück entscheide ICH!

    Weshalb Glück bei dir anfängt, und wie du dich in jedem Moment dafür entscheiden kannst.

    "Glück entscheide ICH" ist eine inspirierende Reise, die die Leserinnen dazu einlädt, ihre eigene Schöpferkraft zu entdecken und sich mit der unendlichen Energie des Seins zu verbinden. Die Autorin teilt ihre persönlichen Erfahrungen und Herausforderungen – vom Verlust ihres Sohnes bis hin zur Gründung ihrer eigenen Praxis als Heilpraktikerin – und zeigt auf, wie sie diese Schwierigkeiten als ... Leer más

    $199 MXN

  • Kompromisslos Leben

    Incl. Bonus – Souverän & effizienter Zeit gewinnen, Achtsamkeit Selbstliebe & emotionale Intelligenz lernen, mit Fokus Konzentration & Klarheit stressfrei Ziele erreichen

    de Simone Janson ...
    Series series Get Your Goals Edition
    Auch in der 8. überarbeiteten und verbesserten Auflage, herausgegeben von einem staatlich geförderten und an EU-Programmen beteiligten Verlag, Partner des Bundesbildungsministeriums, erhalten Sie das geballte Fachwissen renommierter Experten (Übersicht in der Buchvorschau) , eingebettet in ein integriertes Wissenssystem mit Premium-Inhalten und Vorteilen von 75%. Gleichzeitig tun Sie Gutes und ... Leer más

    $201 MXN o gratis con Kobo Plus