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  • Burnout

    The Secret to Unlocking the Stress Cycle

    NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout ... Leer más

    $217 MXN

  • Unmasking Autism

    Discovering the New Faces of Neurodiversity

    A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing AutismFor ... Leer más

    $217 MXN

  • A Mind For Numbers

    How to Excel at Math and Science (Even If You Flunked Algebra)

    The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn"Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand ... Leer más

    $90 MXN

  • The Seven Principles for Making Marriage Work

    A Practical Guide from the Country's Foremost Relationship Expert

    NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional IntelligenceThe Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him ... Leer más

    $201 MXN

  • Influence, New and Expanded

    The Psychology of Persuasion

    The foundational and wildly popular go-to resource for the science of influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications.In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the ... Leer más

    $344 MXN

  • Unwinding Anxiety

    New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    **New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are ... Leer más

    $217 MXN

  • No Bad Parts

    Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

    Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Leer más

    $185 MXN

  • Audiolibro

    Burnout

    The Secret to Unlocking the Stress Cycle

    Completo

    7 hora 1 minutos

    NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout ... Leer más

    $344 MXN

  • The Willpower Instinct

    How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

    Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The ... Leer más

    $157 MXN

  • The Explosive Child [Sixth Edition]

    A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

    THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, ... Leer más

    $198 MXN

  • The Velvet Rage

    Overcoming the Pain of Growing Up Gay in a Straight Man's World

    In this moving guide, a gay man shares his personal journey of letting go of shame and moving forward with self-compassion and healing.**"A touchstone in gay culture." —**Observer**"The clearest, most succinct delineation of the origins and consequences of internalized homophobia, and how to address them." —**ArtvoiceEven though an entire generation of men have openly and freely come out of the ... Leer más

    $182 MXN

  • Audiolibro

    Why We Sleep

    Unlocking the Power of Sleep and Dreams

    Narrado por Steve West ...

    Completo

    13 hora 52 minutos

    “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This ... Leer más

    $516 MXN