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Libros narrados por Tara Ward

1 - 12 de 43 resultados
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  • Mindfulness for Confidence

    de Tara Ward ...
    Series series Mindfulness
    Confidence comes from within, so it is available to us all. Using fun, simple exercises, explore who you really are and how you can be confident, whatever your circumstances. Part of the Mindfulness series, including Mindfulness for Success & Mindfulness for Happiness. ... Leer más

    $17 MXN o gratis con Kobo Plus

  • A Guide to Happiness

    Using Mindfulness and Meditation

    de Tara Ward ...
    Embark on a journey to happiness and fulfillment in seven simple stepsA Guide to Happiness is a seven-step personal development programme that will help you rediscover your zest for life. The techniques and exercises in this book are designed to help you plot out your own way to happiness in small, actionable steps.• Includes mindful exercises in every chapter• Features plans for health and ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Build Your Confidence

    Use mindfulness and meditation to boost self-esteem

    de Tara Ward ...
    Unlock the confidence within you with this practical workbook.Build Your Confidence offers a seven-step personal development programme to improve your self-esteem. Through a series of techniques and enjoyable exercises, this book will arm you will the tools you need to plot out your own path to confidence as you go about your daily life.Includes:• An exclusive audio link to guided meditations• ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Mindfulness for Happiness

    de Tara Ward ...
    Series series Mindfulness
    Happiness can be felt at any time irrespective of what life throws at us. Discover unlimited access to happiness through these easy, enjoyable exercises. Other books in this series include Mindfulness for Success and Mindfulness for Confidence. ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Mindfulness for Success

    de Tara Ward ...
    Series series Mindfulness
    What does success mean to you right now? How can you make steps to achieve this?This 7-step-guide helps you on the path to success through mindful exercises and guided meditation. Fun and imaginative, Mindfulness for Success helps you clarify what you want from life and breaks down these aspirations into actionable goals.Inside you will find:• Guided meditations for every step• Questions to help ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Discover Your Psychic Self

    A Practical Guide to Psychic Development and Spiritual Self

    de Tara Ward ...
    Have you ever felt you possessed a 'sixth sense' or intuition which you've found difficult to explain? Despite man's extraordinary advances throughout history, do you still feel something is missing: a deeper, more spiritual meaning to life?Discover Your Psychic Self addresses these issues and much more by taking you into the realms of greater awareness; it shows you step by step how to uncover ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Discover Your Inner Psychic

    A practical guide to psychic development & spiritual growth

    de Tara Ward ...
    Psychic abilities are innate to all humans. This illustrated book helps you to explore and develop this inner part of yourself through a series of meditations and exercises. Through these you will learn how to:• Read auras• Open the seven chakras• Channel and balance your energy• Use colours, scents and crystals to alter your space• Practice psychometry readings and flower clairsentienceThrough ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Meditation & Dreamwork

    de Tara Ward ...
    Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials.Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Discover Meditation & Mindfulness

    de Tara Ward ...
    Transcend the mundane and tap into life's joys with this insightful book. Packed with stimulating and mind-expanding exercises, this book will provide practical advice to help shape your daily life for the better.These include:• Mini meditations for the morning• Suggested mantras, yantras and scents for deep meditation• Forging a link with your spiritual guide• How to read auras and work with your ... Leer más

    $17 MXN o gratis con Kobo Plus

  • The Healing Handbook

    de Tara Ward ...
    For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. Tara Ward taps into this this ancient wisdom, presenting a range of techniques that will revitalise your life force.These methods will help you:• Heal physical conditions• Create a healing sanctuary• Release anger and resentment• Increase relaxation• Develop chakra awareness• Use healing tools ... Leer más

    $17 MXN o gratis con Kobo Plus

  • The Power of Meditation

    Discover the Power of Inner Reflection and Dreams

    de Tara Ward ...
    Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises.From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every ... Leer más

    $17 MXN o gratis con Kobo Plus

  • The Healing Handbook

    A Spiritual Guide to Healing Yourself and others

    de Tara Ward ...
    Use this Healing Handbook to Revitalise Your Life Force.For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. Tara Ward taps into this this ancient wisdom, presenting a range of techniques to heal yourself and others.These methods will help you:• Heal physical conditions• Create a healing sanctuary• Release anger and resentment• Increase ... Leer más

    $17 MXN o gratis con Kobo Plus