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Master Your Mind Serie de eBooks

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  • Cognitive Behavioral Therapy in 4 Weeks: How to Overcome Grief, Panic, Fear, Anxiety & Depression.The Life-Changing Workbook to Rewire Your Mind & Master Your Emotions

    Master Your Mind, #1

    de Madeline Holden ...
    Series Libro 1 - Master Your Mind
    Discover a Way to Rewire Your Brain with Cognitive Behavioral Therapy and Transform Your Life for the Better in 4 Weeks!Do you feel like stress, anxiety, depression, and self-doubt are holding you back?Do you know what the secret of success is? Your mind! Your mind is what dictates if you will succeed in achieving your goal or not. If your mind is burdened by stress, depression, or anxiety, it ... Leer más

    $86 MXN

  • ADHD: Inside the Distracted Mind - The Brain Trap of the DMN & TPN - A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults

    Master Your Mind

    de Madeline Holden ...
    Series series Master Your Mind
    *DOWNLOAD THE AUDIO VERSION ON YOUR DEVICE AND ENJOY LISTENING*Find Out How Scientifically Proven Strategies Can Help You Take Control of Your Life and Thrive With ADHD!Are you diagnosed with ADHD? Do you feel like ADHD is hindering your success and your everyday life?When they hear those four letters – ADHD – the first thing that pops into people's minds is that the person with ADHD has a ... Leer más

    $86 MXN

  • Rewire Your Brain: The Secrets of Neuroplasticity for Personal Development How to Overcome Anxiety, Depression, Panic, Fear of Failure, Overthinking and ADHD Change Your Mind and Achieve Your Goals

    Master Your Mind

    de Madeline Holden ...
    Series series Master Your Mind
    Do you know how to activate the brain's natural neuroplasticity to achieve your goals?Mastering your mind, body, and soul can rest the effects of stress, anxiety, and even the ego to achieve optimal health and desired success in anything you faceIn this incredible collection, Madeline Holden will show you how to use the secrets of science to activate the superpower of your mind in a few simple ... Leer más

    $256 MXN

  • Rewire Your Anxious Brain: The Truth About the Brain and Soul Connection How to Change Your Mind, Master Your Emotions, Heal Your Life & Create a New You

    Master Your Mind

    de Madeline Holden ...
    Series series Master Your Mind
    Mastering Your Mind, Body, and Soul Can Rest the Effects of Stress, Anxiety, and Even the Ego to Achieve Optimal Health and Desired Success in Anything You Face, and All It Takes Is a Few Simple Tools to Get You There, One of Which Takes a Mere 24 Hours!Maybe your negative thoughts have exploded into something new while you attempt to recognize the behavioral changes resulting in emotional ... Leer más

    $86 MXN

  • Healing After Loss: The Truth About the Brain and Soul Connection How to Change Your Mind, Master Your Emotions, Heal Your Life & Create a New You

    Master Your Mind

    de Madeline Holden ...
    Series series Master Your Mind
    GRIEF IS ONE OF THOSE EMOTIONS THAT TOUCHES EACH OF US IN LIFE.We all experience the pain, emotional and physical effects, stresses and anxiety it brings in one way or another but incredibly each experience is unique and personal.Whether you are mourning the loss of a partner, friend, child, parent or a much loved pet, your experience is yours alone and your coping and healing journey is equally ... Leer más

    $86 MXN

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  • ADHD

    A Comprehensive Guide to Attention Deficit Hyperactivity Disorder in Both Adults and Children, Parenting ADHD, and ADHD Treatment Options

    de Andrew Benson ...
    ADHDThis book covers the topic of Attention Deficit Hyperactivity Disorder, commonly referred to as ADHD. Inside, we will cover what ADHD is, the different types of ADHD, how it affects both children and adults, how it is treated, and much more.Unfortunately, there are many misconceptions surrounding ADHD. While more and more people are becoming aware of the condition and its intricacies each year ... Leer más

    $51 MXN o gratis con Kobo Plus

  • Unlocking the ADHD Advantage

    Why Your Brain Being Wired Differently Is Your Superpower

    de Anders Hansen ...
    **“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly ... Leer más

    $165 MXN

  • The Depression Toolkit

    Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

    de William J. Knaus, EdD, Alex Korb, PhD, Patricia J. Robinson, PhD, Lisa M. Schab, LCSW, Kirk D. Strosahl, PhD ...
    Your toolkit for managing and overcoming the worst symptoms of depression—quickly and effectively.In an increasingly stressful world—filled with fear and uncertainty—the prospect of effectively managing your depression can seem overwhelming. Add to that the all-consuming grind of day-to-day life, and things can get overwhelming in a hurry. Everyday tasks can seem like insurmountable challenges, ... Leer más

    $191 MXN

  • Brain Energy Source

    Life Skill Mastery

    de Dr. Mousumi Banerjee ...
    Series series Life Skill Mastery
    Learn proven ways to rewire your brain, remove anxiety, take better decisions. This book is written to help you for your personal transformation, realizing brain anatomy and how it functions.The brain is the center of thoughts, consciousness, and higher awareness. You will learn here 8 strategies for brain development. Act against each item and continuously improve your ideas. Start living a ... Leer más

    $51 MXN

  • Creating Emotional Attraction: Why Men Become Distant, How To Avoid The Mistakes That Kill Attraction, Intensify Your Connection & Trigger Him To Feel Addicted To Being With You

    Relationship and Dating Advice For Women, #2

    de Alex Altman ...
    Series Libro 2 - Relationship and Dating Advice For Women
    Learn Secrets About Creating A Connection That Sparks A Deep Emotional Bond That Most Women Will Never KnowMost women are very surprised to hear the truth about why men are afraid to commit, why they lose interest slowly and why men secretly pull away.It's time to learn the secrets about attract and why men didn't want you. In Creating Emotional Attraction, that's exactly what you'll get:Do You ... Leer más

    $51 MXN

  • Intuitive Eating, 4th Edition

    A Revolutionary Anti-Diet Approach

    de Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. ...
    Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of... ... Leer más

    $185 MXN

  • Tapping Into Wealth

    How Emotional Freedom Techniques (EFT) Can Help You Clear the Path to Making More Money

    de Margaret M. Lynch, Daylle Deanna Schwartz ...
    Following in the footsteps of New York Times bestseller The Tapping Solution by Nick Ortner, this book from renowned Tapping expert Margaret Lynch teaches us how to use Tapping (Emotional Freedom Techniques) to clear the blocks to achieving greater wealth.Emotional Freedom Techniques (EFT), also known as Tapping, have become a popular tool for realizing personal goals. For many of us, increasing ... Leer más

    $165 MXN