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  • Heal Your Gut

    A healing protocol and step-by-step program with more than 90 recipes to cleanse, restore, and nourish

    de Lee Holmes ...
    Series series Supercharge
    Heal yourself of nasty food intolorences and nourish your body by starting with your gut!Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning ... Leer más

    $320 MXN

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  • Paleo Cooking from Elana's Pantry

    Gluten-Free, Grain-Free, Dairy-Free Recipes

    de Elana Amsterdam ...
    A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry.Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods ... Leer más

    $218 MXN

  • The Grain Brain Whole Life Plan

    Boost Brain Performance, Lose Weight, and Achieve Optimal Health

    de David Perlmutter, MD ...
    The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other ... Leer más

    $219 MXN

  • The Whole Coconut Cookbook

    Vibrant Dairy-Free, Gluten-Free Recipes Featuring Nature's Most Versatile Ingredient

    de Nathalie Fraise ...
    This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit.With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many ... Leer más

    $165 MXN

  • The Whole Life Nutrition Cookbook

    Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

    de Tom Malterre, Alissa Segersten ...
    Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of ... Leer más

    $205 MXN

  • The Extra Virgin Kitchen – The No.1 Bestseller

    Everyday Healthy Recipes Free From Wheat, Dairy and Refined Sugar

    de Susan Jane White ...
    The No.1 bestselling cookbook from sassy food revolutionary Susan Jane White, full of seriously tasty recipes for high energy and glowing health, all free from wheat, dairy and refined sugar.When Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her ... Leer más

    $161 MXN

  • Eat Yourself Beautiful

    True Beauty, From the Inside Out

    de Rosanna Davison ...
    Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I've been asked over the past 12 years: - What are the best products for a flawless complexion? - How can I make my hair shiny and strong? - How can I lose weight without feeling hungry?My answer is simple: your diet is the best beauty secret you possess.'In Eat Yourself Beautiful, international model and nutritional ... Leer más

    $237 MXN

  • Très Green, Très Clean, Très Chic

    Eat (and Live!) the New French Way with Plant-Based, Gluten-Free Recipes for Every Season

    de Rebecca Leffler ...
    Say Bonjour to Green Cuisine—it's the new French way to be healthy, happy, and stylish, bien sûr! No one does food and lifestyle like the French! That's why the French approach to clean, green eating adds a dash of flair—or a drizzle of decadence—to even the humblest of fruits, veggies, and legumes. In this cheerful, charming cookbook, Rebecca Leffler shows you how they do it. She introduces her ... Leer más

    $193 MXN o gratis con Kobo Plus

  • DIY Nut Milks, Nut Butters & More

    From Almonds to Walnuts

    de Melissa King ...
    Over fifty recipes for creamy, velvety taste treats made with almonds, cashews, hazelnuts, and more: "The perfect guide to homemade nutty goodness." — Portland Press HeraldDIY Nut Milks, Nut Butters & More brings nut power to the people with more than fifty recipes for homemade nut milks and butters—along with delicious, whole-food snacks and desserts that put them to use. You'll even find tasty ... Leer más

    $193 MXN o gratis con Kobo Plus

  • Natural Born Feeder

    Whole Foods Whole Life

    de Roz Purcell ...
    ROZ PURCELL'S APPROACH TO COOKING IS SIMPLE – USE WHOLE FOODS TO LIVE A WHOLE LIFE.Having developed a negative relationship with food that led her to make unhealthy food choices, she changed her lifestyle by rediscovering her love of cooking. Roz used her passion for food to develop the most amazing recipes that fuel the body, providing the energy and vitality needed to look and feel great. For ... Leer más

    $125 MXN

  • The Grain-Free Family Table

    125 Delicious Recipes for Fresh, Healthy Eating Every Day

    de Carrie Vitt ...
    "The benefits of grain-free eating, and how modifying and experimenting with foods . . . can vastly improve our health, without sacrificing satisfying taste." — PreventionWhen Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were ... Leer más

    $215 MXN o gratis con Kobo Plus

  • The Homemade Flour Cookbook

    The Home Cook's Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed from A–Z

    de Erin Alderson ...
    Mill your own fresh, nutritious flours from over thirty types of grains, legumes, nuts, and seeds—with this complete guide featuring one hundred delicious recipes.Grinding your own flour at home is an easy and inexpensive way to enjoy a wide variety of delicious, fresh fours that are nutrient-rich, safe from cross-contamination with allergens, and free from preservatives and chemicals. The ... Leer más

    $266 MXN o gratis con Kobo Plus