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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
Showing 1 - 24 of 795 Results
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  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    by Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

    RM 32.49

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    RM 56.69

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    by Krystal Mazzola ...
    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

    RM 51.59 or Free with Kobo Plus

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    by Gary McClain PhD ...
    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    RM 53.59

  • The Balancing Act

    Creating Healthy Dependency and Connection without Losing Yourself

    by Nedra Glover Tawwab ...
    From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

    RM 71.79

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    RM 56.39

  • Growing Up Too Fast

    A Recovery Workbook for Parentified Adults

    by Kenneth Karl McIntyre ...
    Did you grow up feeling more like the parent than the child? Were you responsible for managing your family's emotions, household tasks, or your siblings' care when you should have been free to just be a kid?The Parentified Adult Recovery Workbook offers a comprehensive path to healing from the lasting impacts of childhood parentification. This evidence-based workbook guides adults who grew up too ... Read more

    RM 37.79 or Free with Kobo Plus

  • Sieg über Narzissmus

    Narzisstischen Missbrauch erkennen - überwinden - heilen

    by J.H. Simon ...
    Der Erfolgsratgeber „How To Kill A Narcissist“ aus den USA mit über 100 positiven Bewertungen – jetzt in deutscher ÜbersetzungNarzissmus ist ein überwältigendes und verwirrendes Thema. Sobald man jedoch hinter seine Maske blickt, erkennt man, dass er im Grunde nichts als eine Lüge ist, die verwundbaren Menschen erzählt wird, um sie auszunutzen.Narzisstischer Missbrauch ist dazu ausgelegt, Sie in ... Read more

    RM 37.02 or Free with Kobo Plus

  • Ratgeber Übergewicht und Adipositas

    Informationen für Betroffene und Angehörige

    by Anja Hilbert, Anne Brauhardt, Simone Munsch ...
    Series Book 35 - Ratgeber zur Reihe Fortschritte der Psychotherapie
    Der Ratgeber richtet sich in erster Linie an Menschen, die unter starkem Übergewicht leiden. Er vermittelt grundlegende Informationen zur Adipositas sowie zu häufigen körperlichen und psychischen Begleitbeschwerden bei Erwachsenen. Weiterhin beschreibt der Ratgeber die Faktoren, die zur Entstehung von Übergewicht und Adipositas beitragen können und stellt Möglichkeiten der Behandlung dar. Hierzu ... Read more

    RM 32.19 or Free with Kobo Plus

  • Disorganized Attachment

    How to Heal Fearful-Avoidant Patterns, Build Emotional Safety, and Finally Feel Secure in Love

    by Dr. Claire Bennett ...
    You want love - and you run from it.Not sometimes. Not occasionally.But consistently, in ways that confuse you and the peopletrying to love you.This is disorganized attachment - the most complex of the four attachment styles, born when your earliest caregiver was both your source of comfort and your source of fear.Disorganized Attachmentis the research-grounded, compassionately written guide to ... Read more

    RM 11.89

  • Breaking the Dark

    A Recovery From What Haunts Us

    by Raina Shepard ...
    Series Book 1 - Breakthrough
    Breaking the Dark is not a book about fixing yourself.It is a book about finding your way back when light feels distant, faith feels thin, and survival has quietly replaced living.Written for those who have endured emotional trauma, spiritual confusion, toxic relationships, and long seasons of internal silence, Breaking the Dark offers a grounded, compassionate path forward—one that does not rush ... Read more

    RM 15.87 or Free with Kobo Plus

  • Master Your Emotions

    getting things done -winning the war in your mind, staying unoffendable, knowing the happiness trap when the body says no and burnout with the power of discipline.

    by Eze Kelechi ...
    The idea in this book focuses on transformation from trauma and stress. Letting go of certainty is such an amazing experience, especially for intellectuals trapped in their minds. Our mind wants our beliefs to be certain and true, which separates us from others, while our heart wants our beliefs to bring us closer to others and increase love. And so we are forced to choose between love and the ... Read more

    RM 23.82 or Free with Kobo Plus

  • Codependency

    Balancing an Unbalanced Relationship

    by June Hunt ...
    Series series Hope for the Heart
    How to set healthy boundaries and have healthy relationshipsYou've heard plenty about getting hooked on drugs or alcohol or sitting at slot machines from sunup to sundown, but can you really become addicted to a person? The answer is yes− codependency is a relationship addiction. A codependent is anyone who is dependent on another person to the point of being controlled or manipulated by that ... Read more

    RM 21.49 or Free with Kobo Plus

  • 30 Minuten Life Design

    by Jochen Gürtler, Gina Schöler ...
    Series series 30 Minuten
    Das Kostbarste, das wir besitzen, ist unsere Lebenszeit. Wie verbringen wir sie? Sind wir uns bewusst, wie wichtig es ist, sich die essentiellen Fragen des Lebens zu stellen? Tun wir das, was uns Freude bereitet, uns erfüllt und glücklich macht? Wissen wir, wer wir wirklich sind, welche Werte für uns im Mittelpunkt stehen und handeln auch danach? Anstatt unsere Lebenszeit "abzusitzen", sollten wir ... Read more

    RM 35.79 or Free with Kobo Plus

  • Scheiß auf perfekt!

    Mit Mut zur Lücke glücklich leben

    by Stefan Dederichs ...
    Series series Dein Leben
    Das stete Streben nach dem optimalen Ergebnis gehört heute zum guten Ton und wir wollen immer schneller, besser und erfolgreicher sein. Doch wenn der Leistungsdruck überhandnimmt und wir nicht mehr mit unseren Leistungen zufrieden sein können, kann der Perfektionismus auch schnell zur Stolperfalle werden. Wir verlieren uns in immer kleineren Details bis wir schließlich mehr mit Planen und ... Read more

    RM 65.19 or Free with Kobo Plus

  • Recuperación del abuso narcisista, el gaslighting y la codependencia

    Protégete contra las tácticas de la psicología oscura, reconoce a las personas emocionalmente abusivas y detecta la manipulación para acabar con las relaciones tóxicas.

    by Eric Holt ...
    Series Book 3 - Liberación de Relaciones Tóxicas - Narcisismo, Gaslighting y Codependencia
    ¡Descubre cómo hacer que tu pareja tóxica deje de controlar tu vida con este conjunto de libros!¿Dudas constantemente de tu propio valor y asumes la culpa por cosas que no hiciste?¿Sientes que siempre estás caminando sobre cáscaras de huevo cuando estás cerca de tu pareja?¿Sientes que has perdido de vista quién eres?Descubre la última herramienta para navegar por el terreno traicionero de las ... Read more

    RM 3.94 or Free with Kobo Plus

  • ¿Por qué te quedas?

    8 llaves para salir de una pareja tóxica

    by Antonio Porcelli Piussi ...
    ¿Por qué nos aferramos a relaciones que nos lastiman? ¿Qué nos impide irnos, aun sabiendo que deberíamos hacerlo? Las relaciones tóxicas son un laberinto del que no es fácil escapar. No se trata de falta de voluntad ni de inteligencia: hay mecanismos invisibles que nos atan sin que nos demos cuenta.Con una mirada profunda y accesible, Antonio Porcelli Piussi revela los ocho candados que nos ... Read more

    RM 31.77 or Free with Kobo Plus

  • Die 8-Minuten-Entscheidungsmethode

    Was tun, wenn es richtig brennt

    by Christian Emrich, Dominik Klein ...
    Christian Emrich ist Rettungsingenieur, war 13 Jahre im Dienst der Berufsfeuerwehr München und leitet inzwischen den Fachbereich Feuerwehr und Rettungsdienst beim Regierungspräsidium Freiburg. Vom Autounfall über Katastrophen bis zur Corona Pandemie hat er zahlreiche Krisenlagen und Notfallsituationen als Einsatzleiter oder im Krisenstab erfolgreich gemeistert. In diesen brenzligen Situationen ... Read more

    RM 78.29 or Free with Kobo Plus

  • Narcissistic Abuse, Gaslighting, & Codependency Recovery

    Protect Yourself Against Dark Psychology Tactics, Recognize Emotionally Abusive People, and Spot Manipulation to End Toxic Relationships.

    by Eric Holt ...
    Series Book 3 - Breaking Free from Gaslighting and Narcissistic Abuse
    Know That Your Toxic Partner Doesn’t Have to Control Your Life Any Longer With This Bundle!Do you constantly doubt your own worth and try to take the blame for things you didn’t do?Do you always feel like you’re walking on eggshells when you’re around your partner?Do you feel like you’ve lost sight of who you are?Uncover the ultimate resource for navigating the treacherous terrain of toxic ... Read more

    RM 7.91 or Free with Kobo Plus

  • Addiction to Love

    Overcoming Obsession and Dependency in Relationships

    by Susan Peabody ...
    Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this ... Read more

    RM 32.39

  • Guérison des abus narcissiques

    Le guide complet du narcissisme pour identifier, désarmer et faire face aux narcissiques, à la codependance, aux parents et relations abusifs, à la manipulation, au gaslighting et plus encore

    by Eva Spencer ...
    Series Book 2 - Guérir de la Codépendance et des Abus Narcissiques
    L’aide-mémoire ultime pour se remettre d’un abus narcissique!La maltraitance narcissique est la forme la plus courante de maltraitance émotionnelle et psychologique qui existe aujourd'hui. Si elle est si répandue, c'est parce qu'elle peut toucher n'importe qui, indépendamment de l'âge, de la race, du sexe ou du statut socio-économique.Et pour ne rien arranger, il existe très peu de ressources pour ... Read more

    RM 3.94 or Free with Kobo Plus

  • Beyond Codependency

    And Getting Better All the Time

    by Melody Beattie ...
    Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... Read more

    RM 62.99

  • Curando a Dependência Emocional

    by Leonardo Tavares ...
    A dependência emocional é um tema que toca muitas vidas de maneira profunda. Nossos relacionamentos, nossas escolhas e nossa própria percepção de nós mesmos podem ser afetados por padrões de dependência que muitas vezes são difíceis de compreender e superar.“Curando a Dependência Emocional”, não é um livro apenas sobre os desafios, mas também sobre as possibilidades de transformação e crescimento ... Read more

    RM 39.37 or Free with Kobo Plus

  • Immer mit der Ruhe

    Leben ist zu schön für Hast und Hektik

    by Karlheinz A. Geißler ...
    Wir verabscheuen Langeweile, mögen nicht warten und steigern allzugerne das Tempo. Aber wer sich unter dem Diktat der Termine nur durchs Leben peitscht, lebt an seinen eigenen Möglichkeiten vorbei. Zeit ist Leben, nicht nur kostbar, sondern auch vielfältig und bunt. Zeit gewinnt, wer der Devise abschwört, die alles Leben dem ökonomischen Nutzen unterordnet. Ruhe ist ein Sehnsuchtswort. Und ... Read more

    RM 49.49