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Fawning

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KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

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KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
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RM 50.79 or Free with Kobo Plus

Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish
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The Balancing Act

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From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose
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Boundaries Updated and Expanded Edition

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
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The Disease to Please: Curing the People-Pleasing Syndrome

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What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
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How Many Lies Are Too Many?

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Fábrica de muñecas: Desmantelando la industria de la belleza

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One day, on a remote island, Katrina Bos found herself faced with having to literally eat fish eyeballs. When she told her friends later about it, some asked her why she did it... Why didn’t she just say “no”?Well, because she had never considered that she could say “no”. She was a longtime people-pleaser who almost never considered her own desires, preferences or comfort if it meant possibly
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Poser des limites sans craindre l'abandon

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Avez-vous du mal à dire non... même lorsque cela vous fait du mal ?Avez-vous tendance à trop donner dans vos relations, par peur que poser des limites éloigne les autres ?Si vous vivez avec une peur constante de l'abandon, poser des limites peut sembler presque impossible.Vous craignez peut-être que vous exprimer entraîne du rejet, des conflits, ou la perte des personnes que vous aimez.Mais voici
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The Courage to Say No

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Goodbye, Toxic

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Naviguer dans la coparentalité avec un narcissique

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绿旗飘扬，怒火中烧

为什么你觉得"完美"的感情关系仍然不对劲？

by Jessica Hintz ...

你们的关系从表面上看可能完美无瑕--那么，为什么总感觉哪里不对劲，挥之不去呢？如果你曾在感情中感到渺小，或者明明躺在爱人身边却莫名感到孤独，绿旗飘扬，怒火中烧正是为了那段难以言喻的经历而写的。杰西卡·欣茨的这本书探索了介于明显有害的关系和真正健康的关系之间那片广阔且常被忽视的中间地带--大多数真实关系都存在于这片区域。它并非着眼于戏剧性的背叛或显而易见的失衡，而是聚焦于那些披着健康外衣的微妙模式：看似和谐却让你失去话语权，道歉虽有却总感觉不到真诚，以及在旁人羡慕的伴侣关系中，身份认同悄然消逝。辛茨凭借深刻的心理学洞察力，剖析了一些不易察觉却意义重大的危险信号，例如回避冲突、长期自我审查以及情绪依赖型的情感安全感。她提供了一个清晰而充满关怀的框架，帮助读者识别情感侵蚀，理解讨好型人格的运作机制，并开始与真实的自我重新建立联系--而无需急于指责或强迫自己做出极端决定 ... Read more

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Recommended For You

Codependency eBooks

Fawning

The Codependency Workbook

The Balancing Act

Boundaries Updated and Expanded Edition

The Disease to Please: Curing the People-Pleasing Syndrome

The Power of Closure

UNTANGLE YOUR ANXIOUS ATTACHMENT

How Many Lies Are Too Many?

Narcissism: Is Today's Technology Playing a Part?

I AM ENOUGH-Recovering from Intimate Betrayal

How to Leave Your Psychopath

Show Up for Yourself

Die geteilte Seele

30 Minuten Mental Load meistern

So You're Trapped In The Narcissist-Empath Tango

Secrets To Finding Lasting Love

Fábrica de muñecas: Desmantelando la industria de la belleza

You Don't Have to Eat the Eyeballs

Jak być (nie)perfekcyjną panią domu i szczęśliwą mamą

Poser des limites sans craindre l'abandon

The Courage to Say No

Goodbye, Toxic

Naviguer dans la coparentalité avec un narcissique

绿旗飘扬，怒火中烧