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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
Showing 1 - 24 of 796 Results
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  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    by Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

    RM 32.49

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    RM 56.69

  • The Balancing Act

    Creating Healthy Dependency and Connection without Losing Yourself

    by Nedra Glover Tawwab ...
    From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance*I need some space.Why are you so distant?You want more than I can give.*Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

    RM 71.79

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    RM 56.39

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    by Gary McClain PhD ...
    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    RM 53.59

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    by Krystal Mazzola ...
    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

    RM 51.59 or Free with Kobo Plus

  • Letting Go of Overthinking and Anxiety in Relationships

    Unlock the Practical Art to Fix Overthinking, Stop Toxic Thoughts, and Recover from Anxious Attachment Styles (Workbook Included)

    by Paul Grayson ...
    " Letting Go of Overthinking and Anxiety in Relationships " - Your Key to Lasting Love and Peace Are you tired of being trapped in the cycle of anxious thoughts and overthinking that keep your relationships from thriving? “Letting Go of Overthinking and Anxiety in Relationships“ is your step-by-step guide to breaking free from these patterns, designed to empower you with practical tools to ... Read more

    RM 34.59

  • Curación de La Dependencia Emocional

    by Leonardo Tavares ...
    La dependencia emocional es un tema que toca muchas vidas de manera profunda. Nuestras relaciones, nuestras elecciones y nuestra propia percepción de nosotros mismos pueden verse afectadas por patrones de dependencia que a menudo son difíciles de comprender y superar.Sin embargo, este libro no solo trata sobre los desafíos, sino también sobre las posibilidades de transformación y crecimiento ... Read more

    RM 39.37 or Free with Kobo Plus

  • Don't Call That Man!

    A Survival Guide to Letting Go

    by Rhonda Findling ...
    There is life after a failed relationship, as long as you Don't Call That Man!. In this inspirational, revolutionary guide to letting go and moving on after the trauma of a breakup, psychotherapist Rhonda Findling teaches women how to triumph over the almost obsessive urge to pick up the phone.With its prescriptive, easy-to-follow approach, Don't Call That Man! is an indispensable tool for ... Read more

    RM 35.79

  • GOOD BOUNDARIES WITH SPOUSE

    The Power of Clear Communication and Boundaries in Your Marriage

    by Margaret C. Taylor ...
    "Good Boundaries with Spouse: The Power of Clear Communication and Boundaries in Your Marriage" is a self-help book that emphasizes the important role of boundaries in a happy marriage. The book is aimed at couples who wish to strengthen their bond by setting clear limits, speaking up when necessary, and laying a solid basis for their union. The book teaches couples how to create limits together ... Read more

    RM 19.84 or Free with Kobo Plus

  • The Quiet Exit

    by Emmy Waters ...
    The Quiet Exit Playbook is a trauma-informed guide for individuals questioning or leaving high-control religious environments. Unlike books focused on doctrine, debate, or public confrontation, this playbook centers the nervous system, identity, and emotional safety. It offers a quiet, private approach for those who cannot—or do not want to—leave loudly. Designed especially for those raised in ... Read more

    RM 62.99

  • The Power of Detachment

    A Practical Guide to Letting Go and Let Everything Chase You

    by Robin Garza ...
    What if the reason you feel exhausted isn’t because you care too much - but because you’re gripping outcomes too tightly?Does this sound familiar?You work hard, yet the more you push, the less clear or calm you feel.You worry that detachment means losing motivation, ambition, or connection.You’re tired of advice that says “just let go” without explaining how.This guide offers a grounded, real ... Read more

    RM 31.77 or Free with Kobo Plus

  • The Incurable Romantic

    And Other Tales of Madness and Desire

    by Frank Tallis ...
    A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treatedIn The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: a woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive ... Read more

    RM 55.49

  • UNTANGLE YOUR ANXIOUS ATTACHMENT

    A Recovery Guide to Transform Your Relationship Anxiety into Confidence and Security for Lasting Love and Personal Growth

    by Nancy S. Mason ...
    Do you often find yourself lost, doubting, and anxious in the web of relationships? This book is your beacon of hope. This isn't just another self-help book; it's a journey to the heart of your anxieties, transforming them into unshakable confidence and security. For those who yearn for lasting love and profound personal growth, your guide has arrived.For Whom This Book CallsIf whispers of doubt ... Read more

    RM 21.30

  • Nettan på marknadsavdelningen har tyvärr gått för dagen

    by Morten Münster ...
    Det här var Barack Obamas hemliga konkurrensfördel bakom vinsten i två presidentval. Företag som Google och Amazon använder det för att främja innovation, förbättra arbetsmiljön och sälja fler produkter. Och framgångsrika ledningsgrupper i C20-indexet har börjat se det som förstahandsvalet i sina strategier.Men vad är det vi pratar om? Svaret är beteendedesign. I den riktiga världen uppför vi oss ... Read more

    RM 55.64

  • Love Without Swords

    Breaking Free from Toxic Relationships

    by Raina Shepard ...
    Series Book 1 - Toxic Relationships, Codependency
    Love Without Swords is for those who loved deeply—and paid a high price for it.This book explores what happens when love becomes entangled with survival, when care turns into self-abandonment, and when loyalty quietly replaces truth. Rather than offering quick fixes or rigid rules, Love Without Swords walks readers through the emotional and psychological patterns that keep people bound to toxic ... Read more

    RM 15.87 or Free with Kobo Plus

  • Tú no eres tus padres

    Libera tu corazón de las decisiones de quien te ha arruinado la vida (aunque lo hiciera sin querer)

    by Maria Beatrice Alonzi ...
    Translated by Ferran Mateo ...
    Libérate de los traumas heredados de tus padres y aprende a ser felizA menudo, sentimos que hemos heredado manías o defectos de nuestros padres y los culpamos de nuestra infelicidad. Comemos mal, no tenemos suficiente dinero, no encontramos el amor, seguimos consejos equivocados y nos sentimos fuera de lugar, incapaces de ser felices.Este libro te mostrará cómo cambiar el rumbo de tus relaciones y ... Read more

    RM 43.70

  • It's Not About Love (at least not the way you think)

    by Jamie Murray ...
    When someone betrays you, it has nothing to do with love, or lack thereof. Well, at least not in the way you think.In this raw, vulnerable book that's part memoir, part crisis-management guide, Jamie Murray, best-selling author of How Many Kids Do You Have? is once again saying out loud what so many of us are managing in silence. She reveals that when someone is unfaithful in a relationship, it ... Read more

    RM 37.79

  • Healing Your Inner Child as a Highly Sensitive Person: Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships

    by Eva Spencer ...
    Series Book 6 - Spiritual Gifts and Inner Child Healing Guides
    Heal Deep Emotional Wounds and Embrace Your Sensitivity as a Source of StrengthDo you often feel overwhelmed by your emotions or the emotions of others? Do you find yourself trapped in patterns of people-pleasing, self-doubt, or emotional exhaustion? These are not signs of weakness but reflections of an inner child still longing for safety, understanding, and acceptance.In the Healing Your Inner ... Read more

    RM 15.87 or Free with Kobo Plus

  • Relationship Detox

    7 Steps to Prepare for Your Ideal Relationship

    by Jodi Schuelke ...
    What if you could experience a unique detoxification that would rid you of those unhealthy dating patterns and bad habits that continually leave you feeling disappointed and lonely? And what if the result was confi-dence, purpose, joy, and better relationships? This is what Relationship Detox is all about.Relationship Detox is the smart woman's guide to cleansing yourself of the dysfunctional ... Read more

    RM 34.59 or Free with Kobo Plus

  • Loving Someone in Recovery

    The Answers You Need When Your Partner Is Recovering from Addiction

    by Beverly Berg, MFT, PhD ...
    Series series The New Harbinger Loving Someone Series
    Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them ... Read more

    RM 48.59

  • THE COVERT PASSIVE AGGRESSIVE NARCISSIST

    150 Phrases They Use to Control, Manipulate, and Destroy You: How to Identify and Counter Their Manipulation.

    by Tom Keen ...
    Covert passive-aggressive narcissists are masters of manipulation, using subtle tactics to undermine and control others. This book provides a comprehensive guide to identifying and countering their harmful behaviors.Discover:150 common phrases: Learn the specific language these narcissists use to gaslight, guilt-trip, and sabotage your relationships.The covert narcissist's tactics: Understand the ... Read more

    RM 23.82

  • Auf dem Weg zur Krippe

    24 Ermutigungen im Advent

    by Pallottiner KdöR ...
    Auf dem Weg zur Krippe begegnen uns seit Kindheitstagen 24 Türchen. Auch dieses Büchlein öffnet 24 Türchen zu einem Text und einem Bild. Ein Wegbegleiter durch den Advent sollen diese 24 Ermutigungen für jeden Tag sein. Sie begleiten uns aber nicht nur auf dem Weg zur Krippe, sondern sie machen auch deutlich, dass unser ganzes Leben ein einziger Weg ist, auf dem Gott unser Begleiter ist und den er ... Read more

    RM 28.59 or Free with Kobo Plus

  • I AM ENOUGH

    Recovering from Intimate Betrayal

    by Kelly L. Howarth ...
    Anyone who deals with the addictive behavior of an intimate partner may suffer from feelings of insufficiency or not being enough. When your partner acts out sexually, you feel devastated and betrayed. This experience of intimate betrayal can blindside you to the point of not knowing where to turn. You can heal from the destructive effects of your relationship with a sex addict by prioritizing ... Read more

    RM 34.59 or Free with Kobo Plus