Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

by Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

RM 32.49

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Read more
The Balancing Act

Creating Healthy Dependency and Connection without Losing Yourself

by Nedra Glover Tawwab ...

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balanceI need some space.Why are you so distant?You want more than I can give.Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Read more

RM 71.79

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balanceI need some space.Why are you so distant?You want more than I can give.Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose
... Read more
The Power of Closure

Why We Want It, How to Get It, and When to Walk Away

by Gary McClain PhD ...

Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

RM 57.79

Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients
... Read more
Habits of the Household

Practicing the Story of God in Everyday Family Rhythms

by Justin Whitmel Earley ...

Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to ... Read more

RM 50.79

Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to
... Read more
The Codependency Workbook

Simple Practices for Developing and Maintaining Your Independence

by Krystal Mazzola ...

Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

RM 51.59 or Free with Kobo Plus

Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish
... Read more
The Disease to Please: Curing the People-Pleasing Syndrome

by Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

RM 68.79

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
... Read more
Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

RM 56.39

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Read more
The You Code

What your habits say about you

by James Moore, Judi James ...

Did you know that the way you eat your food will be sending subliminal messages out about your sexual habits? Or that the way you decorate your desk, could be helping your boss decide about that promotion or pay rise? We're all aware of the subtle messages of design and marketing but what about the signals you send out about yourself and your personality?The You Code is the book that answers all ... Read more

RM 69.99

Did you know that the way you eat your food will be sending subliminal messages out about your sexual habits? Or that the way you decorate your desk, could be helping your boss decide about that promotion or pay rise? We're all aware of the subtle messages of design and marketing but what about the signals you send out about yourself and your personality?The You Code is the book that answers all
... Read more
Tecnologia E Infanzia

Come Educare I Propri Figli A Evitare I Dispositivi Elettronici

by Odile Dias ...

Translated by Cecilia Metta ...

Un libro per genitori, nonni, educatori e persone che hanno a cuore il benessere dei propri figli.Una guida completa e accessibile per i genitori che vogliono creare un ambiente sano ed equilibrato per i propri figli, lontano dagli effetti nocivi dei dispositivi elettronici. Con consigli pratici, suggerimenti per giochi creativi e alternative salutari all'uso di tali dispositivi, questo libro ... Read more

RM 19.84 or Free with Kobo Plus

Un libro per genitori, nonni, educatori e persone che hanno a cuore il benessere dei propri figli.Una guida completa e accessibile per i genitori che vogliono creare un ambiente sano ed equilibrato per i propri figli, lontano dagli effetti nocivi dei dispositivi elettronici. Con consigli pratici, suggerimenti per giochi creativi e alternative salutari all'uso di tali dispositivi, questo libro
... Read more
Codependency: Simple Practices for Developing and Maintaining Your Independence (Understanding Codependency Through Identity, Healing Your Relationships, and Learning to Love Without Losing Yourself)

by Philip Horton ...

This book is designed to help you improve your life and guide you toward healing and growth. Each word is written with my unwavering desire to bring about real positive change in your life.I know just how impactful narcissistic, codependent, and toxic relationships can be, as i have spent time working directly with individuals impacted by these types of relationships.I've held space for survivors ... Read more

RM 11.89 or Free with Kobo Plus

This book is designed to help you improve your life and guide you toward healing and growth. Each word is written with my unwavering desire to bring about real positive change in your life.I know just how impactful narcissistic, codependent, and toxic relationships can be, as i have spent time working directly with individuals impacted by these types of relationships.I've held space for survivors
... Read more
Love, Infidelity, and Sexual Addiction

A Co-dependent's Perspective - Including Cybersex Addiction

by Christine A. Adams ...

This updated Love, Infidelity and Sexual Addiction: With Cybersex Addiction, is an honest sharing of a trust betrayed. It chronicles the author's personal experiences with a sexually addicted spouse as well as stories of others in various stages of recovery from coaddiction. This book offers hope and healing to those who have suffered from repeated betrayal. It details a system of spiritual, ... Read more

RM 21.49

This updated Love, Infidelity and Sexual Addiction: With Cybersex Addiction, is an honest sharing of a trust betrayed. It chronicles the author's personal experiences with a sexually addicted spouse as well as stories of others in various stages of recovery from coaddiction. This book offers hope and healing to those who have suffered from repeated betrayal. It details a system of spiritual,
... Read more
A Very Fine House

A Mother's Story of Love, Faith, and Crystal Meth

by Barbara Cofer Stoefen ...

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that ... Read more

RM 50.79

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that
... Read more
Codependency and Narcissistic Abuse Recovery Guide

Cure Your Codependent & Narcissist Personality Disorder and Relationships! Follow The Ultimate User Manual for Healing Narcissism & Codependence NOW!

by Victoria Hoffman ...

Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one-sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your ... Read more

RM 27.80 or Free with Kobo Plus

Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one-sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your
... Read more
Was It Even an Abuse?

Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma

by Zara K. Patrick ...

Was It Even an Abuse? Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma By Zara K. PatrickAre you constantly questioning your experiences, wondering if you’ve been manipulated, lied to, or abused? Do you feel confused and emotionally drained by someone who should care for you? Was It Even an Abuse? sheds light on the hidden, often ... Read more

RM 26.64 or Free with Kobo Plus

Was It Even an Abuse? Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma By Zara K. PatrickAre you constantly questioning your experiences, wondering if you’ve been manipulated, lied to, or abused? Do you feel confused and emotionally drained by someone who should care for you? Was It Even an Abuse? sheds light on the hidden, often
... Read more
Du kannst nicht alles schaffen - aber Du kannst mehr schaffen, als Du glaubst

Selbstliebe und Motivation

by Harry Sher ...

Haben Sie jemals das Gefühl gehabt, dass Sie einfach nicht genug tun können, um Ihre Ziele zu erreichen? Fühlen Sie sich von Ihren eigenen Grenzen eingeschränkt und haben Sie das Gefühl, dass Sie nie wirklich Ihr volles Potenzial ausschöpfen können? In diesem inspirierenden Werk zeigt Ihnen der Autor, wie Sie Ihre eigenen Grenzen erkennen und überwinden können, um Ihre Träume und Ziele zu ... Read more

RM 54.09

Haben Sie jemals das Gefühl gehabt, dass Sie einfach nicht genug tun können, um Ihre Ziele zu erreichen? Fühlen Sie sich von Ihren eigenen Grenzen eingeschränkt und haben Sie das Gefühl, dass Sie nie wirklich Ihr volles Potenzial ausschöpfen können? In diesem inspirierenden Werk zeigt Ihnen der Autor, wie Sie Ihre eigenen Grenzen erkennen und überwinden können, um Ihre Träume und Ziele zu
... Read more
Tea Time für die Seele

Dein kleines Glück am Nachmittag: "Tea Time Self-Talk" für ein magisches Leben. Das neue Buch der US-Bestsellerautorin

by Kristen Helmstetter ...

Translated by Theresia Übelhör ...

Tea Time is Your Time! Verschönere dein Leben mit Tea Time Self-Talk! Du brauchst nur fünf Minuten Zeit für einen kleinen Dialog mit dir selbst, um Stress abzubauen, zur Ruhe zu kommen, Energie zu tanken und zu erstrahlen. Das ist deine Zeit für Motivation, Besinnung und lebensverändernde Inspiration - deine Zeit für dich! Tea Time Self-Talk gibt dir Power für den Nachmittag - und für alles, was ... Read more

RM 54.09 or Free with Kobo Plus

Tea Time is Your Time! Verschönere dein Leben mit Tea Time Self-Talk! Du brauchst nur fünf Minuten Zeit für einen kleinen Dialog mit dir selbst, um Stress abzubauen, zur Ruhe zu kommen, Energie zu tanken und zu erstrahlen. Das ist deine Zeit für Motivation, Besinnung und lebensverändernde Inspiration - deine Zeit für dich! Tea Time Self-Talk gibt dir Power für den Nachmittag - und für alles, was
... Read more
Infidelity

Exploding the Myths

by Julia Hartley Moore ...

Exploding the myths of why people cheat!Private investigator shares incredible true stories of infidelityNoted private investigator specializing in infidelity, Julia Hartley Moore has seen it all, and has helped thousands of women and men in the grips of this destructive force.As well as a professional interest in the subject, Julia has experienced infidelity firsthand. She was in her teens, and ... Read more

RM 11.64

Exploding the myths of why people cheat!Private investigator shares incredible true stories of infidelityNoted private investigator specializing in infidelity, Julia Hartley Moore has seen it all, and has helped thousands of women and men in the grips of this destructive force.As well as a professional interest in the subject, Julia has experienced infidelity firsthand. She was in her teens, and
... Read more
Der achtsame Weg durch die Depression

Mit Audioanleitungen zum Streamen oder Download gesprochen von Heike Born

by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn ...

Translated by Ute Weber, Bettina Wehner ...

"Der achtsame Weg durch die Depression" wurde für all jene geschrieben, die an Depression oder chronischer Unzufriedenheit leiden und auf der Suche nach einem Weg sind, ihr Leben zufriedener und ausgeglichener zu gestalten. In diesem Grundlagenwerk entfalten drei der führenden Vertreter der Kognitiven Psychotherapie gemeinsam mit Jon Kabat-Zinn die praktischen und theoretischen Voraussetzungen der ... Read more

RM 120.69 or Free with Kobo Plus

"Der achtsame Weg durch die Depression" wurde für all jene geschrieben, die an Depression oder chronischer Unzufriedenheit leiden und auf der Suche nach einem Weg sind, ihr Leben zufriedener und ausgeglichener zu gestalten. In diesem Grundlagenwerk entfalten drei der führenden Vertreter der Kognitiven Psychotherapie gemeinsam mit Jon Kabat-Zinn die praktischen und theoretischen Voraussetzungen der
... Read more
Your Pocket Therapist

Break Free from Old Patterns and Transform Your Life

by Dr. Annie Zimmerman ...

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving ... Read more

RM 70.99

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving
... Read more
Healing Your Lost Inner Child Companion Workbook

Inspired Exercises to Heal Your Codependent Relationships

by Robert Jackman ...

Series Book 2 - Robert Jackman's Practical Wisdom Healing Series
As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner ... Read more

RM 27.80 or Free with Kobo Plus

As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner
... Read more
Leaving the Enchanted Forest

The Path from Relationship Addiction to Intimacy

by Stephanie S. Covington, Liana Beckett ...

Advice and step-by-step guidelines for those seeking to recover from addictive relationships. ... Read more

RM 51.59 or Free with Kobo Plus

Advice and step-by-step guidelines for those seeking to recover from addictive relationships.
... Read more
Was haben Sie auf dem Herzen?

Die seelische Bedeutung von Herz- und Kreislaufsymptomen verstehen

by Nossrat Peseschkian ...

Herzrhythmusstörungen, hoher Blutdruck oder gar Herzinfarkt : Sie haben eine Diagnose - aber wissen Sie, woran Ihr Herz wirklich leidet? Erfahren Sie wie Stress, Depression und Ärger unserem Herzen schaden - und wie Sie unnötige Belastungen erkennen und endlich abschütteln. ... Read more

RM 68.49 or Free with Kobo Plus

Herzrhythmusstörungen, hoher Blutdruck oder gar Herzinfarkt : Sie haben eine Diagnose - aber wissen Sie, woran Ihr Herz wirklich leidet? Erfahren Sie wie Stress, Depression und Ärger unserem Herzen schaden - und wie Sie unnötige Belastungen erkennen und endlich abschütteln.
... Read more
Adult Daughters of Borderline Mothers

From Codependency to Self-Compassion - Heal C-PTSD, Set Boundaries with a Difficult Mother, and Reparent Yourself

by Lane Gilmore ...

Do you still flinch when your phone rings and her name appears on the screen?Does Any of This Sound Familiar?- You walk on eggshells around your mother, adjusting your tone, your words, and your plans to avoid setting her off.- You feel guilty for wanting space from her, as if needing distance makes you a terrible person.- You replay her words in your head for days, wondering if she was right and ... Read more

RM 11.89 or Free with Kobo Plus

Do you still flinch when your phone rings and her name appears on the screen?Does Any of This Sound Familiar?- You walk on eggshells around your mother, adjusting your tone, your words, and your plans to avoid setting her off.- You feel guilty for wanting space from her, as if needing distance makes you a terrible person.- You replay her words in your head for days, wondering if she was right and
... Read more
Betrayal-Proof Your Relationship

What couples need to know and do

by Holli Kenley ...

Many books will tell you how to maintain healthy relationships, Betrayal-Proofing Your Relationship drills down into three specific problem areas with the potential to sabotage your relationship. Within those three areas, you’ll learn how to identify maladaptive behaviors and roles that contribute to the erosion, breakdown, and eventual betrayal within a partnership. And, with the goal of betrayal ... Read more

RM 11.89 or Free with Kobo Plus

Many books will tell you how to maintain healthy relationships, Betrayal-Proofing Your Relationship drills down into three specific problem areas with the potential to sabotage your relationship. Within those three areas, you’ll learn how to identify maladaptive behaviors and roles that contribute to the erosion, breakdown, and eventual betrayal within a partnership. And, with the goal of betrayal
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Codependency eBooks

Fawning

The Balancing Act

The Power of Closure

Habits of the Household

The Codependency Workbook

The Disease to Please: Curing the People-Pleasing Syndrome

Boundaries Updated and Expanded Edition

The You Code

Tecnologia E Infanzia

Codependency: Simple Practices for Developing and Maintaining Your Independence (Understanding Codependency Through Identity, Healing Your Relationships, and Learning to Love Without Losing Yourself)

Love, Infidelity, and Sexual Addiction

A Very Fine House

Codependency and Narcissistic Abuse Recovery Guide

Was It Even an Abuse?

Du kannst nicht alles schaffen - aber Du kannst mehr schaffen, als Du glaubst

Tea Time für die Seele

Infidelity

Der achtsame Weg durch die Depression

Your Pocket Therapist

Healing Your Lost Inner Child Companion Workbook

Leaving the Enchanted Forest

Was haben Sie auf dem Herzen?

Adult Daughters of Borderline Mothers

Betrayal-Proof Your Relationship