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Complex PTSD

From Surviving to Thriving

av Pete Walker ...

Fortalt av Paul Brion ...

Uforkortet

10 timer 28 min

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Les mer

189,28 kr

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This
... Les mer
Lydbøker

Der Ausbruch aus der Toxischen Spirale: Wie man Narzissmus erkennt, Abhängigkeit überwindet und sich selbst neu erfindet

Ein tiefgehender Leitfaden zur psychologischen Befreiung von emotionalem Missbrauch und traumatischen Bindungen

av Liam Tremblay ...

Fortalt av Victoria Morgan ...

Uforkortet

3 timer 24 min

Sie starren auf Ihr Handy und warten auf eine Nachricht, die nie kommt – oder nur dann, wenn Sie sich gerade dazu entschlossen haben, loszulassen?Ihre Freunde sagen Ihnen, er oder sie sei „charmant“, aber Sie wissen, dass Sie ständig auf Eierschalen laufen und Ihre eigene Realität immer öfter hinterfragen.Diese Mischung aus intensiver Anziehung und nagender Angst ist zermürbend. Sie stecken in der ... Les mer

236,62 kr eller gratis med Kobo Plus

Sie starren auf Ihr Handy und warten auf eine Nachricht, die nie kommt – oder nur dann, wenn Sie sich gerade dazu entschlossen haben, loszulassen?Ihre Freunde sagen Ihnen, er oder sie sei „charmant“, aber Sie wissen, dass Sie ständig auf Eierschalen laufen und Ihre eigene Realität immer öfter hinterfragen.Diese Mischung aus intensiver Anziehung und nagender Angst ist zermürbend. Sie stecken in der
... Les mer
Lydbøker

if it doesn't feel right, don't do it

sharing my own experience and knowledge so far with this book

av Parshwika Bhandari ...

Fortalt av Parshwika Bhandari ...

Uforkortet

28 min

It doesn't feel right don't do it, it's based completely on my own experience where I felt that It's not right or appropriate there I don't do that thing, and when I look back I see that , that was the best decision I ever took , but if do it and without thinking about it then it's worse decision I ever took, so it's based on my own experience and knowledge so far with my own life, it's completely ... Les mer

227,15 kr eller gratis med Kobo Plus

It doesn't feel right don't do it, it's based completely on my own experience where I felt that It's not right or appropriate there I don't do that thing, and when I look back I see that , that was the best decision I ever took , but if do it and without thinking about it then it's worse decision I ever took, so it's based on my own experience and knowledge so far with my own life, it's completely
... Les mer
Lydbøker

Mummy’s Little Soldier

A troubled child. An absent mum. A shocking secret.

av Casey Watson ...

Fortalt av Kate Lock ...

Uforkortet

10 timer 13 min

Casey’s Unit is, as ever, full of troubled, disaffected pupils, and new arrival Leo is something of a conundrum.Thirteen year old Leo isn’t a bad lad – in fact, he’s generally polite and helpful, but he’s in danger of permanent exclusion for repeatedly absconding and unauthorised absences. Despite letters being sent home regularly, his mother never turns up for any appointments, and when the ... Les mer

258,65 kr

Casey’s Unit is, as ever, full of troubled, disaffected pupils, and new arrival Leo is something of a conundrum.Thirteen year old Leo isn’t a bad lad – in fact, he’s generally polite and helpful, but he’s in danger of permanent exclusion for repeatedly absconding and unauthorised absences. Despite letters being sent home regularly, his mother never turns up for any appointments, and when the
... Les mer
Lydbøker

Healing Sexual Trauma Guided Journal

Writing and Somatic Practices to Help You Process, Heal, and Feel Safe

av Erika Shershun, MFT ...

Fortalt av Brenda Scott Wlazlo ...

Uforkortet

2 timer 24 min

If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. And you may struggle with intense emotions such as sadness, shame, or anger. This compassionate journal can help you release your difficult thoughts and feelings on the page and gain ... Les mer

85,12 kr

If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. And you may struggle with intense emotions such as sadness, shame, or anger. This compassionate journal can help you release your difficult thoughts and feelings on the page and gain
... Les mer
Lydbøker

Narcissistic Abuse

Take Back Your Life after an Emotional Abuse of a Narcissist. How to Deal with a Narcissistic Partner and Survive from the Toxic Relationship to Get Your Freedom Back

av Stephen Tower ...

Fortalt av Theresa Taylor ...

Serie Lydbok 4 - Creativity
Uforkortet

6 timer 12 min

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are ... Les mer

188,90 kr eller gratis med Kobo Plus

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are
... Les mer
Lydbøker

I Am Nujood, Age 10 and Divorced

av Nujood Ali ...

Fortalt av Meera Simhan ...

Uforkortet

3 timer 58 min

“I’m a simple village girl who has always obeyed the orders of my father and brothers. Since forever, I have learned to say yes to everything. Today I have decided to say no.”Nujood Ali's childhood came to an abrupt end in 2008 when her father arranged for her to be married to a man three times her age. With harrowing directness, Nujood tells of abuse at her husband's hands and of her daring ... Les mer

94,69 kr

“I’m a simple village girl who has always obeyed the orders of my father and brothers. Since forever, I have learned to say yes to everything. Today I have decided to say no.”Nujood Ali's childhood came to an abrupt end in 2008 when her father arranged for her to be married to a man three times her age. With harrowing directness, Nujood tells of abuse at her husband's hands and of her daring
... Les mer
Lydbøker

Snatched

Trapped by a Woman to Be Sold to Men

av Elizabeth Harper ...

Fortalt av Fiona Boylan ...

Uforkortet

7 timer 29 min

Groomed and procured by a woman, raped by several men and labelled ‘one of the most abused girl in Rotherham’, now Elizabeth Harper is fighting for answers as to why so many people paid to protect our children simply turned a blind eye.Aged just 15, lonely and bullied by her peers, Elizabeth ‘El’ Harper felt like an outcast. But then a chance encounter in the street with a friendly woman suddenly ... Les mer

202,40 kr

Groomed and procured by a woman, raped by several men and labelled ‘one of the most abused girl in Rotherham’, now Elizabeth Harper is fighting for answers as to why so many people paid to protect our children simply turned a blind eye.Aged just 15, lonely and bullied by her peers, Elizabeth ‘El’ Harper felt like an outcast. But then a chance encounter in the street with a friendly woman suddenly
... Les mer
Lydbøker

WHY WE FEEL LAZY

sharing my own experience and knowledge so far with this book

av Parshwika Bhandari ...

Fortalt av Parshwika Bhandari ...

Uforkortet

27 min

In this book, I am sharing some reasons that I see as reasons for feeling lazy based on my own experience and knowledge so far, I am not an expert or guru in this area it's all based on my knowledge, hopefully, you can relate to it as I can too and find it useful and helpful ... Les mer

227,15 kr eller gratis med Kobo Plus

In this book, I am sharing some reasons that I see as reasons for feeling lazy based on my own experience and knowledge so far, I am not an expert or guru in this area it's all based on my knowledge, hopefully, you can relate to it as I can too and find it useful and helpful
... Les mer
Lydbøker

Alas rotas

Cómo prevenir la violencia sexual infantil y ayudar a las víctimas

av Josefina Vázquez Mota ...

Fortalt av Alejandra Corman ...

Uforkortet

6 timer 56 min

NO MAS SECRETOS SUCIOS NO MAS ENCUBRIMIENTOS¿Cómo podemos prevenir el abuso y la violencia sexual contra niñas, niños y adolescentes?¿Cómo escuchar a nuestras hijas y nuestros hijos?¿Cómo podemos detectar síntomas de maltrato en ellas y ellos?¿Cuáles son los pasos a seguir para denunciar?¿Quiénes pueden ayudarnos en el proceso?¿Cómo p... ... Les mer

139,00 kr

NO MAS SECRETOS SUCIOS NO MAS ENCUBRIMIENTOS¿Cómo podemos prevenir el abuso y la violencia sexual contra niñas, niños y adolescentes?¿Cómo escuchar a nuestras hijas y nuestros hijos?¿Cómo podemos detectar síntomas de maltrato en ellas y ellos?¿Cuáles son los pasos a seguir para denunciar?¿Quiénes pueden ayudarnos en el proceso?¿Cómo p...
... Les mer
Lydbøker

A Cult of One

av Richard Grannon ...

Fortalt av Richard Grannon ...

Uforkortet

4 timer 31 min

Are you truly taking care of yourself?Or are you too busy taking care of everyone else?So many of us find it easier to love other people than to love ourselves. We struggle to put our own needs first and have a hard time asking for what we want, let alone going after it. Instead, we attach ourselves to selfish people, trying over and over to win love from those who simply can’t offer it.If that ... Les mer

166,59 kr eller gratis med Kobo Plus

Are you truly taking care of yourself?Or are you too busy taking care of everyone else?So many of us find it easier to love other people than to love ourselves. We struggle to put our own needs first and have a hard time asking for what we want, let alone going after it. Instead, we attach ourselves to selfish people, trying over and over to win love from those who simply can’t offer it.If that
... Les mer
Lydbøker

The Less People Know About Us

A Mystery of Betrayal, Family Secrets, and Stolen Identity

av Axton Betz-Hamilton ...

Fortalt av Laurie Catherine Winkel ...

Uforkortet

7 timer 31 min

In this powerful and “engrossing” memoir, identity theft expert Axton Betz-Hamilton tells the shocking story of how her family was destroyed by the actions of an anonymous criminal (The New York Times).When Axton Betz-Hamilton was 11 years old, her parents both had their identities stolen. This was before the age of the Internet—authorities and banks were clueless and reluctant to help Axton's ... Les mer

225,99 kr

In this powerful and “engrossing” memoir, identity theft expert Axton Betz-Hamilton tells the shocking story of how her family was destroyed by the actions of an anonymous criminal (The New York Times).When Axton Betz-Hamilton was 11 years old, her parents both had their identities stolen. This was before the age of the Internet—authorities and banks were clueless and reluctant to help Axton's
... Les mer
Lydbøker

Denied a Mummy

The heartbreaking story of three little children searching for someone to love them

av Maggie Hartley ...

Fortalt av Penelope McDonald ...

Serie Lydbok 12 - A Maggie Hartley Foster Carer Story
Uforkortet

6 timer 28 min

When Maggie's latest placement arrives on her doorstep, the three young siblings have clearly been through unspeakable traumas in their short lives. Violent, malnourished and showing signs of sexualised behaviour, the two brothers and their big sister have been left to fend for themselves by their drug-addicted parents. Maggie must use all of her skills and experience as a foster carer to help ... Les mer

236,62 kr

When Maggie's latest placement arrives on her doorstep, the three young siblings have clearly been through unspeakable traumas in their short lives. Violent, malnourished and showing signs of sexualised behaviour, the two brothers and their big sister have been left to fend for themselves by their drug-addicted parents. Maggie must use all of her skills and experience as a foster carer to help
... Les mer
Lydbøker

Art of Dealing with Toxic People, The

How to deal with toxic people, detoxify any environment and reclaim your life

av Alexis Fenton ...

Fortalt av Maggie Ross ...

Uforkortet

2 timer 24 min

Do you wish you could navigate life without constantly feeling like you’re being held back, or pushed down, by the weight of toxicity?Do you feel like something is wrong in life, but can’t figure out what it is or how to find it?If you feel this way, you’re very likely to be suffering from the negative impact of toxicity. A toxic relationship can be hard to escape, hard to pinpoint and hard to ... Les mer

49,24 kr eller gratis med Kobo Plus

Do you wish you could navigate life without constantly feeling like you’re being held back, or pushed down, by the weight of toxicity?Do you feel like something is wrong in life, but can’t figure out what it is or how to find it?If you feel this way, you’re very likely to be suffering from the negative impact of toxicity. A toxic relationship can be hard to escape, hard to pinpoint and hard to
... Les mer
Lydbøker

Couple Therapy Workbook: It Really Is All About the Little Things

av Michelle Martin ...

Fortalt av Cat James ...

Uforkortet

3 timer 23 min

Turn your relationship into a love story that lasts by improving communication, strengthening your bond, and creating the trust that’s essential in relationships.Couples therapy isn’t just for failing relationships.Even if you trust your partner to be faithful, loving, and committed, you can still benefit from a trust tune-up.Even if you appreciate your partner and they appreciate you, you can ... Les mer

141,56 kr eller gratis med Kobo Plus

Turn your relationship into a love story that lasts by improving communication, strengthening your bond, and creating the trust that’s essential in relationships.Couples therapy isn’t just for failing relationships.Even if you trust your partner to be faithful, loving, and committed, you can still benefit from a trust tune-up.Even if you appreciate your partner and they appreciate you, you can
... Les mer
Lydbøker

NARCISSISTIC MOTHERS

An Essential Guidebook For Decoding the Dynamics of Empathy and Narcissism, Safeguarding Yourself Against Energy Drainers and Sociopaths, and Navigating the Journey to Recovery from Narcissistic Relationships

av Maria Forst ...

Fortalt av Maria Forst ...

Uforkortet

6 timer 45 min

You Are 1-Click Away From Learning How To Stop Your Mother’s Narcissistic Behavior From Getting Through To You, To Protect Yourself From Emotional Abuse, Get Your Sanity Back, Move On, Heal And Build New Boundaries!ality disorder is one of a few types of character issues, and is a state of mind in which people have their own swelled sense of importance, a strong need for high attention and respect ... Les mer

141,94 kr eller gratis med Kobo Plus

You Are 1-Click Away From Learning How To Stop Your Mother’s Narcissistic Behavior From Getting Through To You, To Protect Yourself From Emotional Abuse, Get Your Sanity Back, Move On, Heal And Build New Boundaries!ality disorder is one of a few types of character issues, and is a state of mind in which people have their own swelled sense of importance, a strong need for high attention and respect
... Les mer
Lydbøker

NARCISSISTIC MOTHERS 2.0

The Healing Path for Adult Children of Narcissistic Mothers A/O Fathers to Overcome your Childhood Manipulation. How to Recover After Hidden Emotional and Psychological Abuse. NEW VERSION

av DANA HARPER ...

Fortalt av Erika Mary ...

Uforkortet

3 timer 50 min

Recover from a Narcissistic Parent with the help of this profound and insightful guide.Do you have a Narcissistic Mother or Father, and you want to Recover from Emotional and Psychological Abuse?Looking for the best strategies for Rebuilding your Self-Esteem and learning to Overcome your Childhood Manipulation?This audiobook is for you.Narcissism is a widespread phenomenon, and those suffe... ... Les mer

141,56 kr eller gratis med Kobo Plus

Recover from a Narcissistic Parent with the help of this profound and insightful guide.Do you have a Narcissistic Mother or Father, and you want to Recover from Emotional and Psychological Abuse?Looking for the best strategies for Rebuilding your Self-Esteem and learning to Overcome your Childhood Manipulation?This audiobook is for you.Narcissism is a widespread phenomenon, and those suffe...
... Les mer
Lydbøker

Comment reconnaître les schémas de comportement toxiques

av Olivia Werner ...

Fortalt av Ariane Gosselin ...

Uforkortet

1 time 21 min

[Comment reconnaître les schémas de comportement toxiques] explore en profondeur le réseau complexe de la psychologie humaine, offrant une analyse sans concession des façons subtiles dont la manipulation et le contrôle se manifestent dans les relations. Avec la précision d'un chirurgien et l'empathie d'un confident de confiance, cet ouvrage révolutionnaire met en lumière les zones d'ombre des ... Les mer

47,25 kr eller gratis med Kobo Plus

[Comment reconnaître les schémas de comportement toxiques] explore en profondeur le réseau complexe de la psychologie humaine, offrant une analyse sans concession des façons subtiles dont la manipulation et le contrôle se manifestent dans les relations. Avec la précision d'un chirurgien et l'empathie d'un confident de confiance, cet ouvrage révolutionnaire met en lumière les zones d'ombre des
... Les mer
Lydbøker

Hear My Wounded Voice

Recognizing, Surviving, and Speaking out After Narcissistic Abuse

av Yolanda Dian ...

Fortalt av Yolanda Dian ...

Uforkortet

1 time 30 min

In this book, we will cover the following subjects. We will also have terms, definitions, and true-life example stories to help you to understand it, prevent it, and even heal from it.Characteristics and traits of narcissistsNarcissistic abuse and its effectsCoping with narcissistic partners or family membersStrategies for dealing with narcissistic behavior.How to recognize and protect yourself ... Les mer

94,69 kr eller gratis med Kobo Plus

In this book, we will cover the following subjects. We will also have terms, definitions, and true-life example stories to help you to understand it, prevent it, and even heal from it.Characteristics and traits of narcissistsNarcissistic abuse and its effectsCoping with narcissistic partners or family membersStrategies for dealing with narcissistic behavior.How to recognize and protect yourself
... Les mer
Lydbøker

The Cost of Fear

Why Most Safety Advice Is Sexist and How We Can Stop Gender-Based Violence

av Meg Stone ...

Fortalt av Julie McKay ...

Uforkortet

7 timer 54 min

**A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social changePersonal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.**Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based ... Les mer

265,12 kr

**A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social changePersonal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.**Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based
... Les mer
Lydbøker

Overcoming Narcissistic Abuse

A guide to break free from toxic relationships, master trauma recovery, and reclaim your emotional health in 9 steps

av Anna Milton ...

Fortalt av Digital Voice Madison G ...

Uforkortet

8 timer 56 min

This audiobook is narrated by a digital voice.If you’ve experienced the pain of narcissistic abuse, you know how devastating it can be to lose yourself in a toxic relationship. The manipulation, emotional chaos, and erosion of your self-worth can leave lasting scars. But it doesn’t have to define your life. Overcoming Narcissistic Abuse offers a transformative 9-step roadmap to help you break free ... Les mer

94,59 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.If you’ve experienced the pain of narcissistic abuse, you know how devastating it can be to lose yourself in a toxic relationship. The manipulation, emotional chaos, and erosion of your self-worth can leave lasting scars. But it doesn’t have to define your life. Overcoming Narcissistic Abuse offers a transformative 9-step roadmap to help you break free
... Les mer
Lydbøker

Why Does He Manipulate? Unraveling the Secrets of Controlling Behavior

"Master the art of recognizing manipulation! Dive into enlightening audio lessons for profound insights."

av Caelum Vesper ...

Fortalt av Nick Porter ...

Uforkortet

2 timer

Why Does He Manipulate? Unraveling the Secrets of Controlling Behavior⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you eager to understand and strengthen your knowledge of unhealthy relationship dynamics?Are you in search of a comprehensive guide that covers everything you need to empower yourself with insights into unhealthy relationships?Your search ends here!... ... Les mer

48,29 kr eller gratis med Kobo Plus

Why Does He Manipulate? Unraveling the Secrets of Controlling Behavior⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you eager to understand and strengthen your knowledge of unhealthy relationship dynamics?Are you in search of a comprehensive guide that covers everything you need to empower yourself with insights into unhealthy relationships?Your search ends here!...
... Les mer
Lydbøker

Gaslighting Rebuild Your Life After Emotional Abuse

How to Spot and Tackle a Narcissist, Evade the Gaslight Effect, and Recover From Mental Manipulation

av Chloe Cooke ...

Fortalt av Courtney Lucien ...

Uforkortet

3 timer 4 min

Self-Doubt, Mental Breakdown and Psychological Abuse are some of the consequences of Gaslighting.Do you wonder “Am I going crazy”?You are not!Gaslighting can affect anyone in several subtle ways. It might be too late when you find yourself with low self-esteem, isolated and confused. With several abusive manipulation tactics, a Gaslighter can make you question your reality and accept theirs. As a ... Les mer

94,59 kr eller gratis med Kobo Plus

Self-Doubt, Mental Breakdown and Psychological Abuse are some of the consequences of Gaslighting.Do you wonder “Am I going crazy”?You are not!Gaslighting can affect anyone in several subtle ways. It might be too late when you find yourself with low self-esteem, isolated and confused. With several abusive manipulation tactics, a Gaslighter can make you question your reality and accept theirs. As a
... Les mer
Lydbøker

Difficult

Mothering Challenging Adult Children through Conflict and Change

av Judith R. Smith ...

Fortalt av Suzie Althens ...

Uforkortet

8 timer 27 min

Told from the perspective of mothers who've lived it, Difficult focuses on mothering challenging adult children.Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected and burdensome dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. Through real stories of mothers and their challenging adult ... Les mer

189,28 kr

Told from the perspective of mothers who've lived it, Difficult focuses on mothering challenging adult children.Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected and burdensome dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. Through real stories of mothers and their challenging adult
... Les mer

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Complex PTSD

Der Ausbruch aus der Toxischen Spirale: Wie man Narzissmus erkennt, Abhängigkeit überwindet und sich selbst neu erfindet

if it doesn't feel right, don't do it

Mummy’s Little Soldier

Healing Sexual Trauma Guided Journal

Narcissistic Abuse

I Am Nujood, Age 10 and Divorced

Snatched

WHY WE FEEL LAZY

Alas rotas

A Cult of One

The Less People Know About Us

Denied a Mummy

Art of Dealing with Toxic People, The

Couple Therapy Workbook: It Really Is All About the Little Things

NARCISSISTIC MOTHERS

NARCISSISTIC MOTHERS 2.0

Comment reconnaître les schémas de comportement toxiques

Hear My Wounded Voice

The Cost of Fear

Overcoming Narcissistic Abuse

Why Does He Manipulate? Unraveling the Secrets of Controlling Behavior

Gaslighting Rebuild Your Life After Emotional Abuse

Difficult