Rakuten Kobo

Handlekurv

Titlene er ikke tilgjengelige for kjøp

Se gjennom handlekurven din. Du kan fjerne titlene som ikke er tilgjengelige nå eller vi fjerner dem automatisk ved kassen.

titlertittel

- Ubegrenset tilgang til e-bøker
  
  Ubegrenset tilgang til lydbøker
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  
  Få 1 kreditt hver måned for lydboken du selv velger
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  
  Ubegrenset tilgang til e-bøker
  
  Ubegrenset tilgang til lydbøker
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  Lydbok
  av ,
  
  Tilgjengelig:
  
  . Ingen binding, si opp når som helst på kobo.com/account/subscriptions.
  
  Forhåndsbestille
  1 lydbok hver måned
  
  + GRATIS prøveperiode på 30 dager
  
  Spesialtilbud
  
  Få 1 kreditt hver måned som du kan løse inn mot en valgfri lydbok
  
  *Ingen forpliktelser, du kan avslutte når som helst
  
  GRATIS

titlertittel

Ubegrenset tilgang til e-bøker

Ubegrenset tilgang til lydbøker

Ingen binding, si opp når som helst på kobo.com/account/subscriptions

Få 1 kreditt hver måned for lydboken du selv velger

Ingen binding, si opp når som helst på kobo.com/account/subscriptions

Ubegrenset tilgang til e-bøker

Ubegrenset tilgang til lydbøker

Ingen binding, si opp når som helst på kobo.com/account/subscriptions
Lydbok
av ,

Tilgjengelig:
. Ingen binding, si opp når som helst på kobo.com/account/subscriptions.

Forhåndsbestille
1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Spesialtilbud

Få 1 kreditt hver måned som du kan løse inn mot en valgfri lydbok

*Ingen forpliktelser, du kan avslutte når som helst

GRATIS

Anbefalt for deg

Lydbøker

Outlive

The Science and Art of Longevity

av Peter Attia MD ...

Fortalt av Peter Attia MD ...

Uforkortet

17 timer 7 min

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Les mer

236,72 kr

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... Les mer
Lydbøker

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

av Arthur C. Brooks ...

Fortalt av Arthur C. Brooks ...

Uforkortet

5 timer 49 min

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Les mer

165,70 kr

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Les mer
Lydbøker

Menopause - The Answers

Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice

av Dr Rosemary Leonard ...

Fortalt av Dr Rosemary Leonard, Patience Tomlinson ...

Uforkortet

9 timer 55 min

In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual.Covering everything from hot flushes, changes to your menstrual ... Les mer

208,22 kr

In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual.Covering everything from hot flushes, changes to your menstrual
... Les mer
Lydbøker

Every Breath, New Chances

How to Age with Honor and Dignity--A Guide for Men

av Lewis Richmond ...

Fortalt av Richard Crossman ...

Uforkortet

5 timer 18 min

Tools and anecdotes to reframe aging from the bestselling author of Work as a Spiritual Practice and Aging as a Spiritual Practice.Aging is not just a process, but a journey: a decades-long adventure of new opportunities and surprises. And while loss, tragedy, and decline are inevitably part and parcel of getting older, so too are joys, gifts, and new discoveries. For men in particular, the ... Les mer

283,59 kr

Tools and anecdotes to reframe aging from the bestselling author of Work as a Spiritual Practice and Aging as a Spiritual Practice.Aging is not just a process, but a journey: a decades-long adventure of new opportunities and surprises. And while loss, tragedy, and decline are inevitably part and parcel of getting older, so too are joys, gifts, and new discoveries. For men in particular, the
... Les mer
Lydbøker

Beyond Beautiful

Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant

av Doris Day, MD ...

Fortalt av Randye Kaye ...

Uforkortet

7 timer 51 min

Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this book!Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve ... Les mer

189,28 kr

Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this book!Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve
... Les mer
Lydbøker

Midlife Bites

Anyone Else Falling Apart, Or Is It Just Me?

av Jen Mann ...

Fortalt av Jen Mann ...

Uforkortet

7 timer 14 min

A smart, personal, darkly funny examination of what it’s like to be a woman at the crossroads of a midlife crisis, from the New York Times bestselling author of People I Want to Punch in the Throat“I inhaled this book in one sitting; it’s a must-read for anyone over forty. This should become the gift all girlfriends give one another.”—Zibby Owens, host of the award-winning podcast Moms Don’t Have ... Les mer

165,70 kr

A smart, personal, darkly funny examination of what it’s like to be a woman at the crossroads of a midlife crisis, from the New York Times bestselling author of People I Want to Punch in the Throat“I inhaled this book in one sitting; it’s a must-read for anyone over forty. This should become the gift all girlfriends give one another.”—Zibby Owens, host of the award-winning podcast Moms Don’t Have
... Les mer
Lydbøker

Healthy No Matter What

How Humans Are Hardwired to Adapt

av Alex Jadad, Tamen Jadad-Garcia ...

Fortalt av Tamen Jadad-Garcia ...

Uforkortet

6 timer 23 min

A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter“If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of ChatterDr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess the ... Les mer

165,70 kr

A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter“If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of ChatterDr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess the
... Les mer
Lydbøker

Der Kälte-Code: Dein Schlüssel zu Longevity

Immunsystem stärken, Stoffwechsel ankurbeln & Biohacking

av Frederic Rosenfeld ...

Fortalt av Jorin Weidenstein (AI) ...

Uforkortet

4 timer 37 min

Willst du deine Gesundheit auf das nächste Level heben und das Geheimnis ewiger Jugend entschlüsseln? Der Kälte-Code ist dein ultimativer Guide für Biohacking und Longevity. In diesem Hörbuch erfährst du, wie du die transformative Kraft der Kälte nutzt, um deinen Körper neu zu programmieren und deine Lebensqualität nachhaltig zu verbessern.Viele Menschen suchen nach effektiven Wegen, ihre ... Les mer

168,30 kr

Willst du deine Gesundheit auf das nächste Level heben und das Geheimnis ewiger Jugend entschlüsseln? Der Kälte-Code ist dein ultimativer Guide für Biohacking und Longevity. In diesem Hörbuch erfährst du, wie du die transformative Kraft der Kälte nutzt, um deinen Körper neu zu programmieren und deine Lebensqualität nachhaltig zu verbessern.Viele Menschen suchen nach effektiven Wegen, ihre
... Les mer
Lydbøker

Asian Beauty Secret Diet

av Susan Zeppieri ...

Fortalt av Digital Voice Mike G ...

Uforkortet

5 timer

This audiobook is narrated by a digital voice.Many of us desire a young, healthy, and youthful appearance. To delay the process of aging and get that beautifully radiant glow, you need to turn your attention to the contents of your plate.The food we eat plays a very important role in the health and appearance of our skin. By knowing what types of food to eat, you can enjoy various anti-aging ... Les mer

236,72 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Many of us desire a young, healthy, and youthful appearance. To delay the process of aging and get that beautifully radiant glow, you need to turn your attention to the contents of your plate.The food we eat plays a very important role in the health and appearance of our skin. By knowing what types of food to eat, you can enjoy various anti-aging
... Les mer
Lydbøker

Cannabis: uma opção terapêutica para doenças raras

av Pharmacology University, Lorena Diaz ...

Uforkortet

41 min

As doenças raras afetam um pequeno número da população; entretanto, têm sido o foco de diversos estudos devido à complexidade causada pela falta de conhecimento, isso porque, ao apresentarem uma baixa frequência entre as pessoas, seu diagnóstico e tratamento dificultam sua compreensão. Infelizmente, apresentam uma alta taxa de mortalidade apesar de sua baixa prevalência, sendo importante gerar ... Les mer

94,59 kr

As doenças raras afetam um pequeno número da população; entretanto, têm sido o foco de diversos estudos devido à complexidade causada pela falta de conhecimento, isso porque, ao apresentarem uma baixa frequência entre as pessoas, seu diagnóstico e tratamento dificultam sua compreensão. Infelizmente, apresentam uma alta taxa de mortalidade apesar de sua baixa prevalência, sendo importante gerar
... Les mer
Lydbøker

Why Did I Come into This Room?

A Candid Conversation about Aging

av Joan Lunden ...

Fortalt av Joan Lunden ...

Uforkortet

10 timer 19 min

In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee!Funny, captivating, and ... Les mer

189,28 kr

In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee!Funny, captivating, and
... Les mer
Lydbøker

Too Young to Be Old

Love, Learn, Work, and Play as You Age

av Nancy K. Schlossberg, EdD ...

Fortalt av Kim Niemi ...

Uforkortet

6 timer 19 min

This is a must-listen book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID-19 disruptions.An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash ... Les mer

189,28 kr

This is a must-listen book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID-19 disruptions.An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash
... Les mer
Lydbøker

The Second Journey

The Road Back to Yourself

av Joan Anderson ...

Fortalt av Pam Ward ...

Uforkortet

5 timer 2 min

Nearly a decade after the debut of her bestselling, life-changing classic A Year by the Sea, Joan is so busy helping other women search for their true selves and taking care of several generations of her family that she doesn’t even realize how out of control her life has become. Ironically, she finds she needs to listen to her own advice more than anyone else does. The Second Journey chronicles ... Les mer

132,09 kr

Nearly a decade after the debut of her bestselling, life-changing classic A Year by the Sea, Joan is so busy helping other women search for their true selves and taking care of several generations of her family that she doesn’t even realize how out of control her life has become. Ironically, she finds she needs to listen to her own advice more than anyone else does. The Second Journey chronicles
... Les mer
Lydbøker

Look Younger When You're Older

(No Botox, No Surgery)

av Loida Nicolas Lewis ...

Uforkortet

4 timer

Advice and wisdom from entrepreneur, bestselling author, and business icon Loida Lewis, with useful tips and best practices—from the physical to the mental—to achieve an ageless glow from the inside out, no matter your ageA heartfelt guide for those seeking to age gracefully by embracing self-care practices and positive lifestyle changes. The renowned CEO of the billon-dollar enterprise, TLC ... Les mer

142,03 kr

FORHÅNDSBESTILL

Advice and wisdom from entrepreneur, bestselling author, and business icon Loida Lewis, with useful tips and best practices—from the physical to the mental—to achieve an ageless glow from the inside out, no matter your ageA heartfelt guide for those seeking to age gracefully by embracing self-care practices and positive lifestyle changes. The renowned CEO of the billon-dollar enterprise, TLC
... Les mer
Lydbøker

Selbstfindung & Balance - Dein Weg zur neuen Mitte

Entdecke, was wirklich zählt, stärke Resilienz und lebe ein erfülltes Dasein.

av Heinz Peter ...

Fortalt av Algenib (AI) ...

Uforkortet

37 min

Sehnst du dich nach mehr Sinn und innerer Ruhe? "Selbstfindung & Balance" ist dein Kompass zu einem erfüllten Leben. Entdecke, was wirklich zählt, stärke deine Resilienz und fördere deine persönliche Entwicklung. Dieses Hörbuch zeigt dir, wie du bewusst leben und nachhaltig leben kannst, indem du deinen ökologischen Fußabdruck reduzierst und das Prinzip "Weniger ist mehr" in deinem Alltag umsetzt. ... Les mer

54,80 kr

Sehnst du dich nach mehr Sinn und innerer Ruhe? "Selbstfindung & Balance" ist dein Kompass zu einem erfüllten Leben. Entdecke, was wirklich zählt, stärke deine Resilienz und fördere deine persönliche Entwicklung. Dieses Hörbuch zeigt dir, wie du bewusst leben und nachhaltig leben kannst, indem du deinen ökologischen Fußabdruck reduzierst und das Prinzip "Weniger ist mehr" in deinem Alltag umsetzt.
... Les mer
Lydbøker

Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (The Autoimmune Paleo Protocol Guide and Cookbook for Anti-inflammatory Purposes)

av Bernard Hetrick ...

Fortalt av Digital Voice Mason G ...

Uforkortet

1 time 56 min

This audiobook is narrated by a digital voice.Are you curious about rejuvenating your health, losing weight naturally, and eating like our ancestors did?This book demystifies the paleo diet, providing a comprehensive introduction tailored for beginners. It explains the diet's foundation on eating whole foods that our hunter-gatherer ancestors might have consumed, avoiding processed foods and ... Les mer

75,65 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Are you curious about rejuvenating your health, losing weight naturally, and eating like our ancestors did?This book demystifies the paleo diet, providing a comprehensive introduction tailored for beginners. It explains the diet's foundation on eating whole foods that our hunter-gatherer ancestors might have consumed, avoiding processed foods and
... Les mer
Lydbøker

Benefícios da cannabis medicinal no glaucoma

av Pharmacology University ...

Fortalt av Lorena Diaz ...

Uforkortet

43 min

Glaucoma e cannabis? Se você pensa que eles não podem estar relacionados, este audiolivro é para você. Primeiro, o que é glaucoma? … Glaucoma é uma doença ocular que tem entre suas consequências finais a perda de visão, geralmente bilateral. Estatisticamente falando, é uma das principais causas de cegueira em todo o mundo.E o que isso tem a ver com a cannabis. Bom, Durante a década de 1970, ... Les mer

94,59 kr

Glaucoma e cannabis? Se você pensa que eles não podem estar relacionados, este audiolivro é para você. Primeiro, o que é glaucoma? … Glaucoma é uma doença ocular que tem entre suas consequências finais a perda de visão, geralmente bilateral. Estatisticamente falando, é uma das principais causas de cegueira em todo o mundo.E o que isso tem a ver com a cannabis. Bom, Durante a década de 1970,
... Les mer
Lydbøker

Entrenamiento de la Memoria

Juegos de Memoria y Entrenamiento del Cerebro para Prevenir la Pérdida de Memoria – Entrenamiento Mental para Mejorar la Memoria, y la Concentración y Agudizar las Funciones Cognitivas

av Edoardo Zeloni Magelli ...

Fortalt av Ernesto Tissot ...

Serie Lydbok 2 - Upgrad Your Memory (ESP)
Uforkortet

3 timer

¿Le gustaría tener una buena memoria? ¿Le gustaría poder recordar incluso los más ínfimos detalles? A veces resulta vergonzoso no poder recordar las cosas. Si sufre de una memoria deficiente, no está solo. Puede ser aterrador no poder recordar todo lo importante que debe ser recordado, pero ya no debe preocuparse más.¡Su cerebro es una herramienta poderosa y ya cuenta con todo lo requerido para ... Les mer

161,78 kr

¿Le gustaría tener una buena memoria? ¿Le gustaría poder recordar incluso los más ínfimos detalles? A veces resulta vergonzoso no poder recordar las cosas. Si sufre de una memoria deficiente, no está solo. Puede ser aterrador no poder recordar todo lo importante que debe ser recordado, pero ya no debe preocuparse más.¡Su cerebro es una herramienta poderosa y ya cuenta con todo lo requerido para
... Les mer
Lydbøker

Age Better: Shocking Secrets to Vitality and Longevity

"Revamp your wellness journey! Discover transformative audio lessons for lasting vitality and enhanced longevity."

av Maxen Waverley ...

Fortalt av Nick Porter ...

Uforkortet

2 timer 28 min

Age Better: Shocking Secrets to Vitality and Longevity⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you striving for a more vibrant life and eager to discover the secrets to achieving vitality and longevity?In search of a comprehensive resource that encompasses everything you need to unlock vitality and longevity for a fulfilling life?Your quest ends here!This gu... ... Les mer

61,55 kr eller gratis med Kobo Plus

Age Better: Shocking Secrets to Vitality and Longevity⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you striving for a more vibrant life and eager to discover the secrets to achieving vitality and longevity?In search of a comprehensive resource that encompasses everything you need to unlock vitality and longevity for a fulfilling life?Your quest ends here!This gu...
... Les mer
Lydbøker

A Hard Kick in the Nuts

What I've Learned from a Lifetime of Terrible Decisions

av Stephen Steve-O Glover ...

Fortalt av Stephen Steve-O Glover ...

Uforkortet

7 timer 8 min

**Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead.“I read this book all in one sitting. I am first of all blown away by Steve-O’s continued sobriety and also his honesty and complete transparency in writing this wonderful book. ... Les mer

225,99 kr

**Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead.“I read this book all in one sitting. I am first of all blown away by Steve-O’s continued sobriety and also his honesty and complete transparency in writing this wonderful book.
... Les mer
Lydbøker

Release

A Woman’s Guide To Releasing Weight In Midlife Through Becoming Your Body’s Best Friend

av Juliana Leamen ...

Fortalt av Juliana Leamen ...

Uforkortet

5 timer 9 min

Release is the one book to read BEFORE your next diet.If you are a woman in perimenopause or postmenopause looking to lose weight, it is time to learn to release it instead.You’ve followed the rules, you’ve tried the diets. But somewhere after midlife, everything started to change. Hormones are shifting, stress has risen. Now it’s time for a strategy that is as intelligent and refined as you are ... Les mer

141,94 kr eller gratis med Kobo Plus

Release is the one book to read BEFORE your next diet.If you are a woman in perimenopause or postmenopause looking to lose weight, it is time to learn to release it instead.You’ve followed the rules, you’ve tried the diets. But somewhere after midlife, everything started to change. Hormones are shifting, stress has risen. Now it’s time for a strategy that is as intelligent and refined as you are
... Les mer
Lydbøker

Holistic Fitness: Understanding How to Achieve Lasting Weight-loss (The Science-based, Mindful Exercising Guide to a Healthy and Active Lifestyle)

av James Meredith ...

Fortalt av Digital Voice Mason G ...

Uforkortet

1 time 56 min

This audiobook is narrated by a digital voice.This transformative guide leads readers through a step-by-step journey, offering insights into understanding holistic fitness and embracing a well-rounded approach to health. It delves into the essence of holistic living, emphasizing the profound connection between body, mind, and spirit. The book introduces practical strategies for self-reflection, ... Les mer

75,65 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.This transformative guide leads readers through a step-by-step journey, offering insights into understanding holistic fitness and embracing a well-rounded approach to health. It delves into the essence of holistic living, emphasizing the profound connection between body, mind, and spirit. The book introduces practical strategies for self-reflection,
... Les mer
Lydbøker

Timeless Vitality

Proven Anti-Aging Techniques to Enhance Health, Appearance, and Longevity Naturally

av Virversity Online Courses ...

Fortalt av Professor Thomas Hale ...

Serie serien Virversity Online Courses: Health and Wellness
Uforkortet

9 timer 51 min

Timeless Vitality is a comprehensive online course designed to help you understand the aging process and adopt effective strategies to maintain youthfulness and overall well-being. Covering biology, nutrition, fitness, skincare, and mental health, this course empowers you to take control of your aging journey and enhance your quality of life.You’ll gain a solid foundation in the biological causes ... Les mer

46,87 kr eller gratis med Kobo Plus

Timeless Vitality is a comprehensive online course designed to help you understand the aging process and adopt effective strategies to maintain youthfulness and overall well-being. Covering biology, nutrition, fitness, skincare, and mental health, this course empowers you to take control of your aging journey and enhance your quality of life.You’ll gain a solid foundation in the biological causes
... Les mer
Lydbøker

Grow Younger, Live Longer

Ten Steps to Reverse Aging

av Deepak Chopra M.D., David Simon M.D. ...

Fortalt av Deepak Chopra M.D. ...

Forkortet

5 timer 15 min

In a new book that extends the consciousness-based approach of megabestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable readers to reset their biological age (which determines how we look and feel) as much as fifteen years lower than their chronological age.The idea for this book was born in early spring 2000 ... Les mer

118,36 kr

In a new book that extends the consciousness-based approach of megabestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable readers to reset their biological age (which determines how we look and feel) as much as fifteen years lower than their chronological age.The idea for this book was born in early spring 2000
... Les mer

Kobo Rakuten

Lesebrett

Apper

Tilbehør

Handlekurv

Du får VIP-behandlingen!

Handlekurven din er tom

Tilgjengelig:

1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Tilgjengelig:

1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Anbefalt for deg

Aldring Lydbøker

Outlive

From Strength to Strength

Menopause - The Answers

Every Breath, New Chances

Beyond Beautiful

Midlife Bites

Healthy No Matter What

Der Kälte-Code: Dein Schlüssel zu Longevity

Asian Beauty Secret Diet

Cannabis: uma opção terapêutica para doenças raras

Why Did I Come into This Room?

Too Young to Be Old

The Second Journey

Look Younger When You're Older

Selbstfindung & Balance - Dein Weg zur neuen Mitte

Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (The Autoimmune Paleo Protocol Guide and Cookbook for Anti-inflammatory Purposes)

Benefícios da cannabis medicinal no glaucoma

Entrenamiento de la Memoria

Age Better: Shocking Secrets to Vitality and Longevity

A Hard Kick in the Nuts

Release

Holistic Fitness: Understanding How to Achieve Lasting Weight-loss (The Science-based, Mindful Exercising Guide to a Healthy and Active Lifestyle)

Timeless Vitality

Grow Younger, Live Longer