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Lydbøker

Outlive

The Science and Art of Longevity

av Peter Attia MD ...

Fortalt av Peter Attia MD ...

Uforkortet

17 timer 7 min

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Les mer

231,56 kr

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... Les mer
Lydbøker

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

av Arthur C. Brooks ...

Fortalt av Arthur C. Brooks ...

Uforkortet

5 timer 49 min

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Les mer

162,09 kr

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Les mer
Lydbøker

Steps Out of Time

One Woman's Journey on the Camino

av Katharine B. Soper ...

Fortalt av Donna Postel ...

Uforkortet

12 timer 23 min

Years ago an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk five ... Les mer

231,47 kr

Years ago an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk five
... Les mer
Lydbøker

Happiness Is a Choice You Make

Lessons from a Year Among the Oldest Old

av John Leland ...

Fortalt av Robert Petkoff ...

Uforkortet

6 timer 54 min

**"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile MagazineThis program includes original ... Les mer

212,94 kr

**"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile MagazineThis program includes original
... Les mer
Lydbøker

Hydration Hacks: Simple Secrets for a Healthier You

"Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

av Alaric Waverly ...

Fortalt av Alan Winnigton ...

Uforkortet

1 time 12 min

Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... Les mer

34,27 kr eller gratis med Kobo Plus

Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ...
... Les mer
Lydbøker

Der Kälte-Code: Dein Schlüssel zu Longevity

Immunsystem stärken, Stoffwechsel ankurbeln & Biohacking

av Frederic Rosenfeld ...

Fortalt av Jorin Weidenstein (AI) ...

Uforkortet

4 timer 37 min

Willst du deine Gesundheit auf das nächste Level heben und das Geheimnis ewiger Jugend entschlüsseln? Der Kälte-Code ist dein ultimativer Guide für Biohacking und Longevity. In diesem Hörbuch erfährst du, wie du die transformative Kraft der Kälte nutzt, um deinen Körper neu zu programmieren und deine Lebensqualität nachhaltig zu verbessern.Viele Menschen suchen nach effektiven Wegen, ihre ... Les mer

168,30 kr

Willst du deine Gesundheit auf das nächste Level heben und das Geheimnis ewiger Jugend entschlüsseln? Der Kälte-Code ist dein ultimativer Guide für Biohacking und Longevity. In diesem Hörbuch erfährst du, wie du die transformative Kraft der Kälte nutzt, um deinen Körper neu zu programmieren und deine Lebensqualität nachhaltig zu verbessern.Viele Menschen suchen nach effektiven Wegen, ihre
... Les mer
Lydbøker

Perfect 40!

av Lana Shabdeen ...

Fortalt av Alexandra Bitton-Bailey ...

Uforkortet

4 timer 37 min

Dive Into Your 40th Life Chapter Fully Prepared!There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride.So, how can you face them all?Presenting "Perfect 40!" By Lana Shabdeen!Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you ... Les mer

203,69 kr eller gratis med Kobo Plus

Dive Into Your 40th Life Chapter Fully Prepared!There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride.So, how can you face them all?Presenting "Perfect 40!" By Lana Shabdeen!Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you
... Les mer
Lydbøker

Medicare Virtual

10 errores costosos que no puede permitirse cometer

av Al Kushner ...

Uforkortet

3 timer 22 min

A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de ... Les mer

184,79 kr eller gratis med Kobo Plus

A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de
... Les mer
Lydbøker

Lifespan

Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!

av Mark Darius ...

Fortalt av Marcus Mulenga ...

Uforkortet

14 min

Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you ... Les mer

46,22 kr eller gratis med Kobo Plus

Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you
... Les mer
Lydbøker

Zweifel loswerden - Dein Weg zur Klarheit

Erkenne deine innere Stimme, triff klare Entscheidungen und lebe erfüllt.

av Heinz Peter ...

Fortalt av Otto (AI) ...

Uforkortet

39 min

Fühlst du dich oft von Selbstzweifeln gelähmt? "Zweifel loswerden: Dein Weg zur Klarheit" begleitet dich dabei, deine innere Stimme zu finden und ein erfülltes Leben zu führen. Überwinde Selbstkritik und lerne, wie du Selbstliebe und Selbstakzeptanz übst. Dieses Hörbuch zeigt dir, wie du innere Blockaden löst, ein positives Mindset entwickelst und Perfektionismus ablegst. Steigere dein ... Les mer

53,60 kr

Fühlst du dich oft von Selbstzweifeln gelähmt? "Zweifel loswerden: Dein Weg zur Klarheit" begleitet dich dabei, deine innere Stimme zu finden und ein erfülltes Leben zu führen. Überwinde Selbstkritik und lerne, wie du Selbstliebe und Selbstakzeptanz übst. Dieses Hörbuch zeigt dir, wie du innere Blockaden löst, ein positives Mindset entwickelst und Perfektionismus ablegst. Steigere dein
... Les mer
Lydbøker

Aged to Greatness

Success Stories of the 40 and Up Club

av Jack Pemberton ...

Fortalt av James Wilson ...

Uforkortet

2 timer 58 min

Give a Spark to Your Midlife-Startling Success Stories Awaiting After 40!Imagine sailing the high seas of success at a time when most are thinking of dropping anchor. "Aged to Greatness: Success Stories of the 40 and Up Club" delves into the fascinating panorama of individuals who have painted their success canvas brighter even after 40, defying conventional wisdom!Begin your journey of ... Les mer

45,85 kr eller gratis med Kobo Plus

Give a Spark to Your Midlife-Startling Success Stories Awaiting After 40!Imagine sailing the high seas of success at a time when most are thinking of dropping anchor. "Aged to Greatness: Success Stories of the 40 and Up Club" delves into the fascinating panorama of individuals who have painted their success canvas brighter even after 40, defying conventional wisdom!Begin your journey of
... Les mer
Lydbøker

Die Rentenlücke intelligent schließen

Der seriöse Optionshandel für deine sichere Rente.

av Thomas Pöhlker ...

Fortalt av Bella (AI) ...

Uforkortet

1 time 57 min

Haben Sie sich schon einmal gefragt, ob Ihre Rente später wirklich für ein sorgenfreies Leben ausreichen wird? Die Wahrheit ist, dass die gesetzliche Rente für viele Menschen nicht mehr genügt, um den gewohnten Lebensstandard im Alter zu halten. Doch Sie müssen sich dieser Situation nicht hilflos ausliefern. Nehmen Sie Ihre finanzielle Zukunft jetzt selbst in die Hand und lernen Sie, wie Sie Ihre ... Les mer

67,30 kr

Haben Sie sich schon einmal gefragt, ob Ihre Rente später wirklich für ein sorgenfreies Leben ausreichen wird? Die Wahrheit ist, dass die gesetzliche Rente für viele Menschen nicht mehr genügt, um den gewohnten Lebensstandard im Alter zu halten. Doch Sie müssen sich dieser Situation nicht hilflos ausliefern. Nehmen Sie Ihre finanzielle Zukunft jetzt selbst in die Hand und lernen Sie, wie Sie Ihre
... Les mer
Lydbøker

Living Forever Young

The 10 Secrets to Optimal Strength, Energy & Vitality

av Skip Archimedes ...

Fortalt av Skip Archimedes ...

Uforkortet

9 timer 23 min

Who wouldn’t like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. After an introduction on what “living forever young” really means and why it’s so important, ... Les mer

231,47 kr

Who wouldn’t like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. After an introduction on what “living forever young” really means and why it’s so important,
... Les mer
Lydbøker

Baby Boomer

av Owen Jones ...

Fortalt av Roberto Cesaretti ...

Uforkortet

1 time 34 min

Ciao e grazie per aver acquistato questo libro dal titolo “Baby Boomer: La prima generazione di giovani che gli adulti consideravano importanti”Perché lo scrivo? Ebbene, dopo i bombardamenti senza precedenti, durante la Seconda guerra mondiale, e la tremenda perdita di uomini in età lavorativa, per la prima volta nella storia, ci fu un disperato bisogno di giovani per integrare la forza lavoro su ... Les mer

55,48 kr eller gratis med Kobo Plus

Ciao e grazie per aver acquistato questo libro dal titolo “Baby Boomer: La prima generazione di giovani che gli adulti consideravano importanti”Perché lo scrivo? Ebbene, dopo i bombardamenti senza precedenti, durante la Seconda guerra mondiale, e la tremenda perdita di uomini in età lavorativa, per la prima volta nella storia, ci fu un disperato bisogno di giovani per integrare la forza lavoro su
... Les mer
Lydbøker

Nourish to Flourish: Embrace the Food Revolution Today

"Ignite your culinary journey! Dive into dynamic audio lessons for a transformative food revolution experience."

av Balthazar Kepler ...

Fortalt av Alan Winnigton ...

Uforkortet

1 time 50 min

Nourish to Flourish: Embrace the Food Revolution Today⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to transform your relationship with food and harness the benefits of nourishing, wholesome, natural ingredients?Searching for a comprehensive resource that equips you with everything you need to fully embrace the food revolution?Your quest ends here!This ... ... Les mer

60,21 kr eller gratis med Kobo Plus

Nourish to Flourish: Embrace the Food Revolution Today⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to transform your relationship with food and harness the benefits of nourishing, wholesome, natural ingredients?Searching for a comprehensive resource that equips you with everything you need to fully embrace the food revolution?Your quest ends here!This ...
... Les mer
Lydbøker

The Inside Story

The Surprising Pleasures of Living in an Aging Body

av Susan Sands, PhD ...

Fortalt av Barbara Henslee ...

Uforkortet

8 timer 34 min

What if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.**“A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life.**What a treat!” —Valory Mitchell, PhD, coauthor of the 50-year adult development study Women on the River of Life“This ... Les mer

231,47 kr

What if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.**“A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life.**What a treat!” —Valory Mitchell, PhD, coauthor of the 50-year adult development study Women on the River of Life“This
... Les mer
Lydbøker

Age Gracefully

The 50+ Guide to Wholesome Eating

av Tristan Evergreen ...

Fortalt av Digital Voice Anya G ...

Uforkortet

1 time 1 min

This audiobook is narrated by a digital voice."Age Gracefully: The 50+ Guide to Wholesome Eating" by Tristan Evergreen is an essential resource for anyone over fifty looking to improve their health and well-being through mindful eating. This comprehensive guide explores how a balanced diet can help you feel your best, reduce the risk of chronic diseases, increase energy levels, and enhance mental ... Les mer

36,96 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice."Age Gracefully: The 50+ Guide to Wholesome Eating" by Tristan Evergreen is an essential resource for anyone over fifty looking to improve their health and well-being through mindful eating. This comprehensive guide explores how a balanced diet can help you feel your best, reduce the risk of chronic diseases, increase energy levels, and enhance mental
... Les mer
Lydbøker

Longevity Strategie: Gesund altern

Wie du Zellenergie steigern und fit bleiben kannst

av Ilka Buescher ...

Fortalt av Stefan Rank der Erzähler (AI) ...

Uforkortet

3 timer 11 min

Stell dir vor, du könntest die Uhr zurückdrehen. Nicht durch Magie, sondern durch wissenschaftlich fundierte Methoden. Dieses Hörbuch über Longevity Strategien ist dein unverzichtbarer Begleiter, um gesund zu altern und dabei körperlich sowie geistig auf höchstem Niveau zu bleiben. Es zeigt dir praxisnah, wie du die Kontrolle über deinen Alterungsprozess übernimmst.Du erfährst, wie du tief in ... Les mer

78,80 kr

Stell dir vor, du könntest die Uhr zurückdrehen. Nicht durch Magie, sondern durch wissenschaftlich fundierte Methoden. Dieses Hörbuch über Longevity Strategien ist dein unverzichtbarer Begleiter, um gesund zu altern und dabei körperlich sowie geistig auf höchstem Niveau zu bleiben. Es zeigt dir praxisnah, wie du die Kontrolle über deinen Alterungsprozess übernimmst.Du erfährst, wie du tief in
... Les mer
Lydbøker

Develop Positive Mindset

av Fiori Giovanni ...

Fortalt av Michael Nikou ...

Uforkortet

32 min

It has been proven time and time again that positive mindset is one of the main factors contributing to a healthy lifestyle, longevity, achieving worthwhile success and, yes, the big H word, ‘Happiness’.But how does one acquire a positive mindset?Well, you could pay thousands of dollars and go to a variety of seminars or spend more on therapist’s or on seeing a self-proclaimed guru. However, ... Les mer

138,84 kr eller gratis med Kobo Plus

It has been proven time and time again that positive mindset is one of the main factors contributing to a healthy lifestyle, longevity, achieving worthwhile success and, yes, the big H word, ‘Happiness’.But how does one acquire a positive mindset?Well, you could pay thousands of dollars and go to a variety of seminars or spend more on therapist’s or on seeing a self-proclaimed guru. However,
... Les mer
Lydbøker

The Ageless Brain

How to Sharpen and Protect Your Mind for a Lifetime

av Dr Dale Bredesen ...

Fortalt av Robert Petkoff ...

Uforkortet

11 timer 12 min

Brought to you by Penguin.From the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life.Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our ... Les mer

174,07 kr

Brought to you by Penguin.From the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life.Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our
... Les mer
Lydbøker

Caring Secrets for Alzheimer's Help

"Discover transformative audio lessons for Alzheimer’s care, packed with powerful insights to boost your caregiving! "

av Bastian Vexler ...

Fortalt av Alan Winnigton ...

Uforkortet

1 time 55 min

Caring Secrets for Alzheimer's Help⭐⭐ A Simplified Guide with Clear Explanations ⭐⭐Are you eager to make advancements in your career while enhancing your knowledge on Alzheimer's care?Searching for a thorough guide that encompasses everything you need to provide effective assistance for those affected by Alzheimer's?Your quest ends here!This guide is your ultimate co... ... Les mer

32,42 kr eller gratis med Kobo Plus

Caring Secrets for Alzheimer's Help⭐⭐ A Simplified Guide with Clear Explanations ⭐⭐Are you eager to make advancements in your career while enhancing your knowledge on Alzheimer's care?Searching for a thorough guide that encompasses everything you need to provide effective assistance for those affected by Alzheimer's?Your quest ends here!This guide is your ultimate co...
... Les mer
Lydbøker

Life Lived Well

A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life

av Jeremy Zoch ...

Fortalt av Jeremy Zoch ...

Uforkortet

5 timer 7 min

NOT JUST A BOOK - A PERSONAL JOURNEY TO YOUR BEST SELF. "Life Lived Well" is Jeremy Zoch's heartfelt gift, an invitation to embrace a life that is intentional, active, and treasured. With each turn of the page, you'll find stories from Jeremy's life along with exercises challenging you to reflect, celebrate, forgive, and move forward to your best life. Zoch embraces the fact that our stories shape ... Les mer

111,15 kr eller gratis med Kobo Plus

NOT JUST A BOOK - A PERSONAL JOURNEY TO YOUR BEST SELF. "Life Lived Well" is Jeremy Zoch's heartfelt gift, an invitation to embrace a life that is intentional, active, and treasured. With each turn of the page, you'll find stories from Jeremy's life along with exercises challenging you to reflect, celebrate, forgive, and move forward to your best life. Zoch embraces the fact that our stories shape
... Les mer
Lydbøker

The Age-Well Project

Easy Ways to a Longer, Healthier, Happier Life

av Annabel Streets, Susan Saunders ...

Fortalt av Deryn Edwards ...

Uforkortet

9 timer 28 min

'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail'Educational and informative' Woman's WayDiseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do?For five years, ... Les mer

231,47 kr

'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail'Educational and informative' Woman's WayDiseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do?For five years,
... Les mer
Lydbøker

Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days

This is not just another menopause book – this is your life manual

av Kate Rowe-Ham ...

Fortalt av Kate Rowe-Ham ...

Uforkortet

6 timer 36 min

PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOWManage your menopause symptoms and get in the best shape of your life. 'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is different. It's informative and so easy to understand. I whizzed through it. All round excellent.' - Reader review ⭐⭐⭐⭐⭐ ... Les mer

296,31 kr

PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOWManage your menopause symptoms and get in the best shape of your life. 'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is different. It's informative and so easy to understand. I whizzed through it. All round excellent.' - Reader review ⭐⭐⭐⭐⭐
... Les mer

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Anbefalt for deg

Aldring Lydbøker

Outlive

From Strength to Strength

Steps Out of Time

Happiness Is a Choice You Make

Hydration Hacks: Simple Secrets for a Healthier You

Der Kälte-Code: Dein Schlüssel zu Longevity

Perfect 40!

Medicare Virtual

Lifespan

Zweifel loswerden - Dein Weg zur Klarheit

Aged to Greatness

Die Rentenlücke intelligent schließen

Living Forever Young

Baby Boomer

Nourish to Flourish: Embrace the Food Revolution Today

The Inside Story

Age Gracefully

Longevity Strategie: Gesund altern

Develop Positive Mindset

The Ageless Brain

Caring Secrets for Alzheimer's Help

Life Lived Well

The Age-Well Project

Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days