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Aldring Lydbøker

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Viser 1 – 24 av 881 resultater
  • Lydbøker

    Outlive

    The Science and Art of Longevity

    Fortalt av Peter Attia MD ...

    Uforkortet

    17 timer 7 min

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Les mer

    237,33 kr

  • Lydbøker

    From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    Fortalt av Arthur C. Brooks ...

    Uforkortet

    5 timer 49 min

    **INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Les mer

    166,13 kr

  • Lydbøker

    Mutti baut ab. Wenn Eltern alt werden

    Uforkortet

    4 timer 13 min

    Im einen Moment ist alles wie immer, im nächsten fällt einem plötzlich auf, dass die eigenen Eltern älter werden. Das wirft viele Fragen und Unsicherheiten auf. Auf humorvolle und informative Art und Weise beantwortet Kester Schlenz genau diese Fragen und relativiert Unsicherheiten in seinem Buch "Mutti baut ab: Wenn Eltern alt werden". Ehrlich, rührend und lustig beschreibt Schlenz seine ... Les mer

    75,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Bolder

    How to Age Better and Feel Better about Ageing

    av Carl Honore ...
    Fortalt av Carl Honore ...

    Uforkortet

    7 timer 7 min

    Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new approach to a human inevitability--ageing.A revolution in how we age is on its way. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What can and will change is how we age--and how we can all ... Les mer

    227,83 kr

  • Lydbøker

    The Courage to Be a Beginner Again

    How to Tolerate Uncertainty, Incompetence, and Visible Learning Later in Life

    Serie Lydbok 5 - Living Well: The Long View

    Uforkortet

    53 min

    Experience teaches you how to be capable, efficient, and prepared. It can also make beginning something unfamiliar unusually uncomfortable. In a new field, skill, role, or creative pursuit, you may once again need instructions, make obvious mistakes, and allow other people to see what you do not yet know. The Courage to Be a Beginner Again examines why temporary incompetence can feel like a threat ... Les mer

    19,79 kr

    FORHÅNDSBESTILL

  • Lydbøker

    When Caregiving Calls

    Guidance as You Care for a Parent, Spouse, or Aging Relative

    av Aaron Blight ...
    Fortalt av Aaron Blight ...

    Uforkortet

    4 timer 33 min

    “Expert Aaron Blight explores the daily realities of caregiving and offers candid, practical advice to help family caregivers cope with their many challenges. . . . This outstanding guide will be a lifesaver for anyone saddled with these immense responsibilities and seeking peace of mind.”—BookLife Reviews (Editor’s Pick)"Candid, compassionate, and comforting caregiving advice."—Kirkus ... Les mer

    94,46 kr eller gratis med Kobo Plus

  • Lydbøker

    A Joyful Way of Being

    Rediscovering Creative Expression in the Middle of Life

    Fortalt av Erin deWard ...

    Uforkortet

    6 timer 28 min

    At the crossroads of midlife, where change is inevitable, lies a rare and powerful opportunity—the chance to step into a life rich with creative joy, self-discovery, and deeper meaning. A Joyful Way of Being is more than a book; it's an invitation to embrace artistic expression as a transformative force, revealing the wisdom, resilience, and untapped joy that already exist within you.Each chapter ... Les mer

    151,79 kr eller gratis med Kobo Plus

  • Lydbøker

    Der Weg des SEAL

    Werde charakterstark, belastbar und instinktsicher wie ein Elitesoldat

    av Mark Divine ...
    Fortalt av Markus Böker ...

    Uforkortet

    9 timer 52 min

    Mentale Stärke, unter Druck die Nerven bewahren und wenn es brenzlig oder gar lebensgefährlich wird, die klassischen Stärken eines Navy SEAL einsetzen. Der ehemalige Navy SEAL Commander Mark Divine erklärt Übungen, Meditationspraktiken und Konzentrationstechniken, mit denen jeder sich geistige Stärke, emotionale Robustheit und eine sichere Intuition aneignen kann. Der Autor hilft dabei, die ... Les mer

    219,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Autoestima: Una Historia Inspiradora Sobre Autoestima Resiliencia Y Aceptación Para Niños Adolescentes Y Adultos (Um Guia Prático De Desenvolvimento Da Autoestima)

    av George Bond ...
    Fortalt av Voz Digital Sebastián G ...

    Uforkortet

    4 timer 56 min

    Este audiolibro está narrado por una voz digital.Con una narrativa clara y accesible, dirigida tanto a adolescentes como a quienes los acompañan en este crucial momento de la vida, este libro es una brújula para aquellos que buscan autenticidad, crecimiento personal y autonomía emocional.En lugar de perderte en comparaciones inútiles, aquí encontrarás el coraje de ser tu propio héroe, responsable ... Les mer

    161,29 kr eller gratis med Kobo Plus

  • Lydbøker

    Wise Aging

    Living with Joy, Resilience, and Spirit

    Uforkortet

    11 timer 12 min

    In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journalingexercises, meditations, and activities that ... Les mer

    246,72 kr eller gratis med Kobo Plus

  • Lydbøker

    Você está preparado para viver 100 anos? Longevidade

    conquistas e desafios

    Fortalt av Voz Artificial ...

    Forkortet

    1 time 59 min

    "Você está preparado para viver 100 anos?". A partir dessa pergunta, este livro irá tratar da longevidade, suas conquistas e seus desafios. Em uma abordagem realista e do cotidiano, trazendo situações da atualidade do Brasil e do mundo, o livro mostra que a longevidade é uma realidade que precisa ser debatida. São abordados fatores que se entrelaçaram tanto na conquista da longevidade quanto nos ... Les mer

    85,00 kr eller gratis med Kobo Plus

  • Lydbøker

    The Wisdom Whisperers

    Golden Guides to a Long Life of Grit, Grace, and Laughter

    av Melinda Blau ...
    Fortalt av Eunice Wong ...

    Uforkortet

    6 timer 27 min

    In this deeply personal and heartwarming book, acclaimed journalist Melinda Blau confronts the stereotypes surrounding life's later chapters, drawing from unexpected friendships with the remarkable women she affectionately dubs "my old ladies." Through intimate storytelling and candid reflections, Blau peels back layers of societal judgment to uncover the hard-earned wisdom and resilience that ... Les mer

    199,26 kr eller gratis med Kobo Plus

  • Lydbøker

    The Art of Aging

    A Doctor's Prescription for Well-Being

    Fortalt av Sherwin B. Nuland ...

    Forkortet

    6 timer 27 min

    In his landmark work How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring audiobook about the ... Les mer

    142,21 kr

  • Lydbøker

    Just Getting Started

    Lessons in life, love and menopause

    av Lisa Snowdon ...
    Fortalt av Lisa Snowdon ...

    Uforkortet

    6 timer 52 min

    Lisa Snowdon is on a mission to spread the word: growing old just means getting better!Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger, even bolder you.In Just Getting Started, Lisa will ... Les mer

    194,56 kr

  • Lydbøker

    Redeangst überwinden - Dein Notfallkoffer

    Sofort-Strategien für sicheres Auftreten und weniger Nervosität.

    Fortalt av Algieba (AI) ...

    Uforkortet

    1 time 9 min

    Fühlen Sie sich vor Publikum unsicher? "Redeangst überwinden: Dein Notfallkoffer" ist Ihre Sofort-Lösung! Besiegen Sie Redeangst und lösen Sie Auftrittsangst mit bewährten Strategien. Stärken Sie Ihr Selbstbewusstsein, bauen Sie Nervosität ab und treten Sie sicher auf. Lernen Sie, frei zu sprechen, Blackouts zu vermeiden und jede Präsentation souverän zu meistern. Dieses Hörbuch bietet Ihnen ... Les mer

    53,60 kr

  • Lydbøker

    Still Fuel in the Tank. Be the Man You Always Wanted to Be

    No More Wasted Years – Take Control, Rekindle Passion, and Own Your Future

    Uforkortet

    3 timer 49 min

    This audiobook is narrated by a digital voice.Be honest - when was the last time you felt unstoppable?When was the last time you walked into a room and owned it effortlessly?When was the last time you felt powerful, sharp, and fully alive?If you can’t remember, it’s been too damn long.You are not too old. You are not finished. You still have fuel in the tank.Bryce Dominic Valor delivers a brutal ... Les mer

    66,36 kr eller gratis med Kobo Plus

  • Lydbøker

    Learning to Love Midlife

    12 Reasons Why Life Gets Better with Age

    av Chip Conley ...
    Fortalt av Chip Conley ...

    Uforkortet

    5 timer 17 min

    New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book.“A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness ProjectThe midlife crisis is the butt of so many jokes, but this lon... ... Les mer

    171,99 kr

  • Lydbøker

    The Art of Healthy Aging: The Essential Guide to Maintaining Your Youth, Discover Helpful Tips Perfect For Seniors and Baby Boomers to Stay Fit and Healthy and Feeling Young Forever

    av Rosanna Wolf ...
    Fortalt av Tanya Neihardt ...

    Uforkortet

    40 min

    The Art of Healthy Aging: The Essential Guide to Maintaining Your Youth, Discover Helpful Tips Perfect For Seniors and Baby Boomers to Stay Fit and Healthy and Feeling Young ForeverTurning 60 can be an exciting and scary moment of your life. This is often the retirement age and most people who reach this age think there is nothing to do for them anymore but rest. But instead of resting, you can ... Les mer

    47,37 kr eller gratis med Kobo Plus

  • Lydbøker

    Who Will Take Care of Me When I'm Old?

    Plan Now to Safeguard Your Health and Happiness in Old Age

    av Joy Loverde ...
    Fortalt av Jean Alexander ...

    Uforkortet

    11 timer 45 min

    Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a ... Les mer

    252,99 kr

  • Lydbøker

    Hydration Hacks: Simple Secrets for a Healthier You

    "Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

    Fortalt av Alan Winnigton ...

    Uforkortet

    1 time 12 min

    Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... Les mer

    35,12 kr eller gratis med Kobo Plus

  • Lydbøker

    Sexually Woke

    Awakening the Secrets to Our Best Sex Lives in Midlife and Beyond

    Uforkortet

    8 timer 8 min

    What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective ... Les mer

    208,85 kr eller gratis med Kobo Plus

  • Lydbøker

    Dare I Say It

    Everything I Wish I'd Known About Menopause

    av Naomi Watts ...
    Fortalt av Naomi Watts, Allyson Ryan ...

    Uforkortet

    6 timer 50 min

    NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause“This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey.”—Dr. Lisa Mosconi, ... Les mer

    189,86 kr

  • Lydbøker

    Freiheit im Alter: Rente, was nun tun?

    Den Übergang in die Rente meistern und gesund altern.

    Uforkortet

    1 time 45 min

    Endlich Zeit für all die Dinge, die im Arbeitsalltag zu kurz kamen. Doch wenn der Wecker morgens nicht mehr klingelt, stellt sich oft die große Frage: Rente, was nun? Der Übergang in die Rente ist ein massiver Einschnitt. Wer sich nicht darauf vorbereitet, verliert schnell den Halt. Damit du den Rentenschock vermeiden kannst, begleitet dich dieses Rente was nun Hörbuch auf deinem Weg in einen ... Les mer

    21,40 kr

  • Lydbøker

    What the Brain Needs, Why We Fail, and How We Can Fix It

    Practical Wisdom for Brain Health, Learning, Happiness, and Fulfillment

    Uforkortet

    2 timer 55 min

    This audiobook is narrated by a digital voice.This concise and affordable book was born out of countless messages and questions I received from my thousands of readers and subscribers on my website, Substack, Patreon, Medium, and other platforms. Over the years, people from every background, such as students, professionals, lifelong learners, and retirees, have asked me the same thing: How do I ... Les mer

    46,99 kr eller gratis med Kobo Plus