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Aldring Lydbøker

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  • Lydbøker

    Outlive

    The Science and Art of Longevity

    Fortalt av Peter Attia MD ...

    Uforkortet

    17 timer 7 min

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Les mer

    236,72 kr

  • Lydbøker

    From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    Fortalt av Arthur C. Brooks ...

    Uforkortet

    5 timer 49 min

    **INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Les mer

    165,70 kr

  • Lydbøker

    El reto es no envejecer

    Activa la proteína klotho y multiplica tus años de vida

    av Borja Quiroga ...
    Fortalt av Borja Quiroga ...

    Uforkortet

    4 timer 16 min

    EL SECRETO PARA VIVIR MÁS Y MEJOR ESTÁ EN TUS RIÑONES:DESCUBRE KLOTHO, LA PROTEÍNA QUE ALARGA LA VIDA.Alargar la vida no solo consiste en vivir más tiempo: el auténtico reto es conseguir que ese tiempo sea de calidad, que lo vivamos con un cuerpo sano y que responda bien. A fin de cuentas, todos nos estamos muriendo de la misma enfermedad: el envejecimiento. Lo que no sabemos es que la clave para ... Les mer

    209,00 kr

  • Lydbøker

    The Grumpy Old Man Goes On A Cruise Ship

    Uforkortet

    1 time 38 min

    The Grumpy Old Man Goes On A Cruise ShipA Funny, Clean Comedy About Surviving a Vacation Without Enjoying ItThe Grumpy Old Man does not like cruises.He does not like crowds, schedules, loud announcements, moving furniture, or people who are having fun too early in the day. He prefers solid ground, quiet corners, and knowing exactly where he is standing at all times.Unfortunately, he is now on a ... Les mer

    90,39 kr eller gratis med Kobo Plus

  • Lydbøker

    Perfect 40!

    av Lana Shabdeen ...
    Fortalt av Alexandra Bitton-Bailey ...

    Uforkortet

    4 timer 37 min

    Dive Into Your 40th Life Chapter Fully Prepared!There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride.So, how can you face them all?Presenting "Perfect 40!" By Lana Shabdeen!Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you ... Les mer

    170,39 kr eller gratis med Kobo Plus

  • Lydbøker

    How To Die Happy

    Curated wisdom, stories, and utilities, for the art of living

    Fortalt av Martin O'Toole ...

    Uforkortet

    9 timer 51 min

    How can you achieve long-lasting happiness? Or transform your relationship with fear, death, or grief? What is happiness anyway?“This madman has found a way to weave such wisdom into a tapestry of interconnected insight and understanding. The result is a charming and witty guide to attaining happiness that is both heartfelt and funny.”— Lee Holden, founder of Holden Qi GongExploring themes around ... Les mer

    227,15 kr eller gratis med Kobo Plus

  • Lydbøker

    Cannabis medica e l’artrite reumatoide: un mitigatore del dolore

    Uforkortet

    43 min

    Nel seguente audiolibro potrai imparare e comprendere gli aspetti più rilevanti dell'artrite reumatoide (AR), una malattia autoimmune che può essere trattata con prodotti a base di cannabis.L'artrite reumatoide ( AR) è una malattia infiammatoria cronica, di natura autoimmune, che è generalmente caratterizzata dal fatto che colpisce principalmente le articolazioni, oltre a vari sintomi generali non ... Les mer

    94,59 kr

  • Lydbøker

    فوائد القنب الطبي في الجلوكوما

    Uforkortet

    41 min

    الجلوكوما والقنب؟ إذا بدا لك أنه من الجنون أن يكونا مرتبطين ، فهذا الكتاب الصوتي مناسب لك. أولا ، ما هو الجلوكوما؟ …الجلوكوما هو مرض يصيب العين ومن بين عواقبه النهائية فقدان البصر ، عادة ثنائي الجانب. من الناحية الإحصائية ، فهو أحد الأسباب الرئيسية للعمى في جميع أنحاء العالموما علاقتها بالقنب. حسنا،,خلال السبعينيات ، لوحظ أن مستخدمي القنب العاديين لديهم مستويات ضغط داخل العين منخفضة. ارتبط هذا ... Les mer

    94,59 kr

  • Lydbøker

    Dealing With Aging Bundle: 2 in 1 Bundle, Aging Backwards, and Growing Old

    Uforkortet

    1 time 47 min

    Dealing With Aging Bundle: 2 in 1 Bundle, Aging Backwards, and Growing OldAs you age, there are a lot of changes your body and mind undertakes. Growing older also means there are changes to what you need to do to stay healthy too. You have to have regular physical check-ups, dental check-ups, eye exams, maintenance medications and many more. It sounds overwhelming but this is the reality. The ... Les mer

    76,69 kr eller gratis med Kobo Plus

  • Lydbøker

    Plötzlicher Pflegefall: Der Notfallplan

    Pflegegrad, Finanzen und Entlassmanagement klären

    av Floss Deluca ...
    Fortalt av Ramona (AI) ...

    Uforkortet

    38 min

    Ein Anruf genügt oft, und das Leben steht Kopf: Ein Sturz oder eine plötzliche Erkrankung machen die eigenen Eltern von heute auf morgen pflegebedürftig. In dieser Notsituation plötzlicher Pflegefall fühlen sich Angehörige oft überfordert und hilflos. Doch genau hier setzt dieser unverzichtbare Hörbuch-Ratgeber an. Er dient als Ihr persönlicher Notfallplan und navigiert Sie sicher durch den ... Les mer

    78,80 kr

  • Lydbøker

    Stressfrei im Job: Resilienz in 30 Tagen

    Gelassen bleiben, Stress meistern und innere Stärke aufbauen

    Fortalt av Gacrux (AI) ...

    Uforkortet

    1 time 10 min

    Fühlen Sie sich gestresst im Job? Dieses Hörbuch bietet Ihnen in nur 30 Tagen bewährte Resilienz-Methoden, um Arbeitsstress zu bewältigen und gezielte Burnout-Prävention zu betreiben. Entwickeln Sie innere Stärke im Beruf, trainieren Sie Resilienz und erlangen Sie mentale Stärke im Job. Werden Sie gelassen im Büro, stärken Sie Ihre emotionale Stabilität und verbessern Sie Ihre Work-Life-Balance. ... Les mer

    84,00 kr

  • Lydbøker

    Second Wind Athlete, The

    Unlocking the Athlete Within, No Matter Your Age

    av Edward Hughes ...
    Fortalt av Tariq Mansour ...

    Uforkortet

    1 time 37 min

    Ignite Your Inner Athlete: Redefining Performance and Potential, Regardless of AgeChallenge the notion that age is a barrier to physical prowess. The Second Wind Athlete asserts that it's never too late to unleash the athlete within, offering a refreshing perspective on aging and fitness.The first chapter delves into the psychological transformation needed to become a Second Wind Athlete, ... Les mer

    46,87 kr eller gratis med Kobo Plus

  • Lydbøker

    A Better Second Half

    Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller

    av Liz Earle ...
    Fortalt av Liz Earle ...

    Uforkortet

    10 timer 27 min

    'This book is a godsend! Full of warm, wise advice that really works.' Lorraine Kelly'Such a treasure trove of life friendly tips' Melissa Hemsley'Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age' Dr Louise Newson'Liz's passion for wellbeing and her natural ability to make learnings into relatable, practial tips makes this book an ... Les mer

    302,90 kr

  • Lydbøker

    Longevidad y secretos sorprendentes

    Prepárate para la Longevidad: descubre secretos cautivadores para tu bienestar

    Fortalt av Carlos Hernandez ...

    Uforkortet

    2 timer 2 min

    ¿Deseas mejorar tu vida y obtener conocimientos sobre cómo vivir más tiempo con sabiduría?¿Buscas una guía completa llena de información esencial sobre longevidad? ¡Tu búsqueda termina aquí!Este audiolibro sirve como tu compañero definitivo para profundizar tu conocimiento, aplicar habilidades prácticas y participar en ejercicios perspicaces. Con esta guía, estás preparado para el éxito.Nuestro ... Les mer

    69,59 kr eller gratis med Kobo Plus

  • Lydbøker

    Stille Geburt - Mein Sternenkind, mein Weg

    Trauerbegleitung für Eltern. Erinnerung & Heilung finden.

    av Ilka Buescher ...
    Fortalt av Charon (AI) ...

    Uforkortet

    2 timer 1 min

    "Stille Geburt: Mein Sternenkind, mein Weg" bietet einfühlsame Trauerbegleitung für Eltern, die den unermesslichen Sternenkind Verlust erleben. Finden Sie Trost und Orientierung nach einer Fehlgeburt oder Totgeburt. Dieses Hörbuch ist eine wertvolle Trauerhilfe für Familien, die Sie bei der Trauerbewältigung und dem Abschied nehmen von Ihrem Kind unterstützt. Es leitet Sie an, eine liebevolle ... Les mer

    56,70 kr

  • Lydbøker

    Welcome to Wherever We Are

    A Memoir of Family, Caregiving, and Redemption

    Fortalt av Coleen Marlo ...

    Uforkortet

    7 timer 19 min

    Welcome to Wherever We Are is a meditation on what we hold onto, what we let go of, how we remember others, and ultimately how we're remembered. Deborah Cohan shares her story of caring for her father, a man who was simultaneously loud, gentle, loving, and cruel and whose brilliant career as an advertising executive included creating slogans like "Hey, how 'bout a nice Hawaiian punch?" Wrestling ... Les mer

    189,28 kr

  • Lydbøker

    Through the Dark Wood

    Finding Meaning in the Second Half of Life

    Fortalt av James Hollis, PhD ...

    Uforkortet

    7 timer 25 min

    Have you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be.“When the illusions of our youth begin to crumble,” explains James Hollis, “we reach a turning point that the poet Dante called the ... Les mer

    473,34 kr

  • Lydbøker

    The Longevity Solution

    21 days to health, strength & vitality

    av Kate Rowe-Ham ...
    Fortalt av Kate Rowe-Ham ...

    Uforkortet

    6 timer 53 min

    The Longevity Solution is an empowering guide from inspirational fitness expert and author of Owning Your Menopause, Kate Rowe-Ham, designed to help you build sustainable habits that support a longer, stronger and more fulfilling life - starting now.In a world obsessed with quick fixes and fad trends, this book offers something different: a science-backed, habit-focused framework rooted in real ... Les mer

    302,90 kr

  • Lydbøker

    Hotwired

    How the Hidden Power of Heat Makes Us Stronger from the Bestselling co-author of Outlive

    av Bill Gifford ...
    Fortalt av Chris Andrew Ciulla ...

    Uforkortet

    9 timer 10 min

    **Brought to you by Penguin.Humans were born to sweat – and sweating makes us stronger.**In Hotwired, bestselling co-author of Outlive and science editor Bill Gifford explores how heat can improve our performance and our health. Combining cutting-edge science, personal discovery and practical insights, Gifford reveals how humans evolved to excel in hot conditions – and how we’ve lost touch with ... Les mer

    180,94 kr

  • Lydbøker

    Happily Ever Older

    Revolutionary Approaches to Long-Term Care

    av Moira Welsh ...
    Fortalt av Moira Welsh ...

    Uforkortet

    8 timer 55 min

    While Being Mortal (Atul Gawande) helped us understand disease and death, and Successful Aging (Daniel J. Levitin) showed us older years can be a time of joy and resilience, Happily Ever Older reveals how the right living arrangements can create a vibrancy that defies age or ability.Reporter Moira Welsh has spent years investigating retirement homes and long-term care facilities and wants to tell ... Les mer

    217,68 kr eller gratis med Kobo Plus

  • Lydbøker

    Cracking the Menopause

    While Keeping Yourself Together

    Uforkortet

    9 timer 44 min

    **'Essential reading for everyone' – Marian KeyesThis enlightening audiobook is passionately narrated by the authors, Mariella Frostrup with Alice Smellie.It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour.* ... Les mer

    167,89 kr

  • Lydbøker

    Witch Wisdom for Magical Aging

    Finding Your Power through the Changing Seasons

    av Cait Johnson ...
    Fortalt av Carolina Lendro ...

    Uforkortet

    4 timer 54 min

    • Presents four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life• Filled with magical recipes, inspiring ceremonies, playful activities, and meaningful meditationsYou are invited into the magical world of four loving, feisty old witches, one for each season, who share earth ... Les mer

    170,34 kr

  • Lydbøker

    Midlife Battle Cry

    Redefining the Mighty Second Half

    av Dawn Barton ...
    Fortalt av Dawn Barton ...

    Uforkortet

    5 timer 51 min

    Read by the author.In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose.In our forties, fifties, and beyond, we're wrestling with new questions. Is this it? Did I do what I wanted to do in my life? Who am I now that ... Les mer

    227,15 kr

  • Lydbøker

    Forever Fit After Fifty

    Unlocking Strength, Stamina, and Mobility for Lifelong Wellness

    Serie serien Live Long and Strong Press

    Uforkortet

    3 timer 35 min

    Empower Your Journey to Vitality and Independence Beyond MidlifeForever Fit After Fifty invites you to rediscover your strength, stamina, and mobility with practical guidance tailored specifically for life’s vibrant second half. This comprehensive guide addresses the unique changes your body and mind experience after fifty, offering you compassionate support and empowering strategies to thrive ... Les mer

    94,21 kr eller gratis med Kobo Plus