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Ingen binding, si opp når som helst på kobo.com/account/subscriptions

Få 1 kreditt hver måned for lydboken du selv velger

Ingen binding, si opp når som helst på kobo.com/account/subscriptions

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Ubegrenset tilgang til lydbøker

Ingen binding, si opp når som helst på kobo.com/account/subscriptions
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. Ingen binding, si opp når som helst på kobo.com/account/subscriptions.

Forhåndsbestille
1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

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*Ingen forpliktelser, du kan avslutte når som helst

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Lydbøker

Stay with Yourself

A Soft and Fierce Invitation to Stop Organizing Yourself Around Others--and Live from Your Truest, God-Given Center

av Aundi Kolber ...

Fortalt av Aundi Kolber ...

Uforkortet

With her signature blend of warm compassion and clinical expertise, trauma therapist Aundi Kolber helps you leave people-pleasing and over-accommodating behind―and step into a life fully aligned with who God made you to be.Sometimes it feels like the only way to keep everything from falling apart is to leave behind your own needs, desires, and opinions. You wish things were different, of course. ... Les mer

188,90 kr

FORHÅNDSBESTILL

With her signature blend of warm compassion and clinical expertise, trauma therapist Aundi Kolber helps you leave people-pleasing and over-accommodating behind―and step into a life fully aligned with who God made you to be.Sometimes it feels like the only way to keep everything from falling apart is to leave behind your own needs, desires, and opinions. You wish things were different, of course.
... Les mer
Lydbøker

Lengthening the Shadow

Why we need to ask. 'What's happening in your world?'

av Dave Burt ...

Fortalt av Dave Burt ...

Uforkortet

3 timer 48 min

Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right support a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all it will provide rare ... Les mer

82,85 kr eller gratis med Kobo Plus

Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right support a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all it will provide rare
... Les mer
Lydbøker

ADHD Workbook For Teens

av Andrew Seymour ...

Fortalt av Jeremy Albret ...

Uforkortet

53 min

While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s therefore crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration.Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case, ... Les mer

94,59 kr eller gratis med Kobo Plus

While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s therefore crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration.Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case,
... Les mer
Lydbøker

Courage to Heal, The

av Dontanyen Artis ...

Fortalt av Ty Johnson ...

Uforkortet

23 min

In The Courage to Heal vulnerability fuels moral growth and personal development. Through candid narratives, explore how embracing vulnerability ignites profound self-discovery and fosters moral clarity on the path to empowerment. ... Les mer

56,72 kr eller gratis med Kobo Plus

In The Courage to Heal vulnerability fuels moral growth and personal development. Through candid narratives, explore how embracing vulnerability ignites profound self-discovery and fosters moral clarity on the path to empowerment.
... Les mer
Lydbøker

Anxiety Relief: The Ultimate Guide to Help You Manage Anxiety, Worry & Stress

av George M. Clark ...

Fortalt av Jesse Gross ...

Uforkortet

28 min

Are you anxious, worried or stressed?Do you find it hard to manage these feeling?Are you looking for some way to improve them and get relief?Anxiety and stress are common conditions that affect millions of people the world over. They can creep up on us and catch us unawares and often lie dormant for years, waiting until you are at a low ebb before striking and causing misery. But there is a way to ... Les mer

47,25 kr eller gratis med Kobo Plus

Are you anxious, worried or stressed?Do you find it hard to manage these feeling?Are you looking for some way to improve them and get relief?Anxiety and stress are common conditions that affect millions of people the world over. They can creep up on us and catch us unawares and often lie dormant for years, waiting until you are at a low ebb before striking and causing misery. But there is a way to
... Les mer
Lydbøker

Emotional Intelligence Mastery: The Guide you need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends

av John Hoffner ...

Fortalt av Derek Dysart ...

Uforkortet

2 timer 53 min

PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine ... Les mer

141,56 kr eller gratis med Kobo Plus

PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine
... Les mer
Lydbøker

Bipolar Disorder: A Complete Guide to Understanding Bipolar Disorder (The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control)

av Jonathan Bivins ...

Fortalt av Digital Voice Mason G ...

Uforkortet

1 time 55 min

This audiobook is narrated by a digital voice.Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible.This comprehensive guide is designed to help individuals, families, and caregivers better understand bipolar disorder and take control of life beyond the ... Les mer

75,65 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible.This comprehensive guide is designed to help individuals, families, and caregivers better understand bipolar disorder and take control of life beyond the
... Les mer
Lydbøker

VAINCRE LA DÉPRESSION: La voie vers plus d'amour de soi & de confiance en soi ! Combattre la dépression, le burn out et l'anxiété grâce à la psychologie positive, la relaxation et la pensée positive

av Victoria Lakefield ...

Fortalt av Alice Martin ...

Uforkortet

2 timer 29 min

Souffrez-vous de dépression ? De la peur de l'échec ? Êtes-vous constamment insatisfait de vous-même ? Manquez-vous d'assurance et de confiance en vous ? Souffrez-vous de burnout ? Alors vous devriez absolument lire ce guide ! Dans notre vie professionnelle et privée, généralement marquée par le stress, les dépressions, les angoisses et le burnout sont de plus en plus fréquents. La cause d'une ... Les mer

159,00 kr eller gratis med Kobo Plus

Souffrez-vous de dépression ? De la peur de l'échec ? Êtes-vous constamment insatisfait de vous-même ? Manquez-vous d'assurance et de confiance en vous ? Souffrez-vous de burnout ? Alors vous devriez absolument lire ce guide ! Dans notre vie professionnelle et privée, généralement marquée par le stress, les dépressions, les angoisses et le burnout sont de plus en plus fréquents. La cause d'une
... Les mer
Lydbøker

Dog Medicine

How My Dog Saved Me From Myself

av Julie Barton ...

Fortalt av Julie Barton ...

Uforkortet

8 timer 51 min

At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists, therapists and family tried to intervene, but nothing reached her until the day she decided to do one hopeful thing: adopt a Golden Retriever puppy she ... Les mer

142,04 kr

At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists, therapists and family tried to intervene, but nothing reached her until the day she decided to do one hopeful thing: adopt a Golden Retriever puppy she
... Les mer
Lydbøker

Acceptance and Commitment Therapy (ACT)

Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible, Effective and Fulfilled

av John Mastery ...

Fortalt av Cameron Laird ...

Uforkortet

5 timer

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't you have the emotional resources to overcome it?Are you looking for a new method for accepting yourself?Then keep reading …With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions ... Les mer

166,29 kr eller gratis med Kobo Plus

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't you have the emotional resources to overcome it?Are you looking for a new method for accepting yourself?Then keep reading …With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions
... Les mer
Lydbøker

Anxiety: How to Identify and Manage Anxiety and Stress (Developing A Habit of Positive Thinking)

av James Fickes ...

Fortalt av Elias Domingue, Edward Porter ...

Uforkortet

2 timer 53 min

An insight into Depression and Anxiety, with tips and guidance on how to manage your own mental health and what to do if you should need helpHere's what you get with this book:· A Guide to Improve your Relationship (Step-by-Step)· Clean your brain whit Special Process easy-to-read· Fast method to Decluttering Negative Thoughts (Made Easy)· The best Effective Strategies for Improving Relationship· ... Les mer

89,95 kr eller gratis med Kobo Plus

An insight into Depression and Anxiety, with tips and guidance on how to manage your own mental health and what to do if you should need helpHere's what you get with this book:· A Guide to Improve your Relationship (Step-by-Step)· Clean your brain whit Special Process easy-to-read· Fast method to Decluttering Negative Thoughts (Made Easy)· The best Effective Strategies for Improving Relationship·
... Les mer
Lydbøker

Despierta Tu Mejor Versión

Claves para una Vida Plena y Productiva

av Ranjot Singh Chahal ...

Fortalt av Voz Digital Sonia G ...

Uforkortet

1 time 49 min

Este audiolibro está narrado por una voz digital."Despierta Tu Mejor Versión: Claves para una Vida Plena y Productiva" es un libro que te guiará paso a paso hacia una vida más saludable, equilibrada y llena de significado. A través de diez capítulos, explorarás diferentes aspectos fundamentales para alcanzar tu máximo potencial. Desde la práctica de la gratitud hasta la importancia de la ... Les mer

14,11 kr eller gratis med Kobo Plus

Este audiolibro está narrado por una voz digital."Despierta Tu Mejor Versión: Claves para una Vida Plena y Productiva" es un libro que te guiará paso a paso hacia una vida más saludable, equilibrada y llena de significado. A través de diez capítulos, explorarás diferentes aspectos fundamentales para alcanzar tu máximo potencial. Desde la práctica de la gratitud hasta la importancia de la
... Les mer
Lydbøker

DEPRESSIONLA KARA BYE-BYE (MARATHI)

SWATHACHE COUNSELLOR SWATHACH BANA

av Sirshree ...

Fortalt av Leena Bhandari ...

Uforkortet

4 timer 28 min

डिप्रेशनला करा बाय-बायस्वतःचे काउन्सेलर स्वतःच बनानिराशेमध्ये आशेचा किरणआशेचं उड्डाण किती उंच असू शकतं, याची कल्पना करा. हे उड्डाण केवळ मनुष्यच करू शकतो. कारण तोच एक असा प्राणी आहे, जो आशा-निराशेमध्ये हेलकावे खात असतो.जीवनात निराशा येते तेव्हा हेच उड्डाण खाली-खाली येतं. त्या वेळी मनुष्य स्वत:ला लाचार समजतो, दु:खात, डिप्रेशनमध्ये जगू लागतो. आशावादी विचार काय करू शकतात, याची त्याला कल्पनाच नसते.आशेच ... Les mer

98,95 kr eller gratis med Kobo Plus

डिप्रेशनला करा बाय-बायस्वतःचे काउन्सेलर स्वतःच बनानिराशेमध्ये आशेचा किरणआशेचं उड्डाण किती उंच असू शकतं, याची कल्पना करा. हे उड्डाण केवळ मनुष्यच करू शकतो. कारण तोच एक असा प्राणी आहे, जो आशा-निराशेमध्ये हेलकावे खात असतो.जीवनात निराशा येते तेव्हा हेच उड्डाण खाली-खाली येतं. त्या वेळी मनुष्य स्वत:ला लाचार समजतो, दु:खात, डिप्रेशनमध्ये जगू लागतो. आशावादी विचार काय करू शकतात, याची त्याला कल्पनाच नसते.आशेच
... Les mer
Lydbøker

Rewire Your Brain

Self-Discipline. The Complete Guide to Overcome Fear, Anxiety, Panic Attacks, Timidity, Concern and Above all Positive Thinking

av Daniel Robert ...

Fortalt av Joshua Ducharme ...

Uforkortet

3 timer 21 min

Anxiety can have negative effects on both the body and the mind. It can affect the nervous system, cardiovascular system, digestive system, immune system, and respiratory system. Anxiety occurs when you are under a lot of stress. While a little anxiety can be beneficial, as it increases your alertness and helps you prepare for danger, chronic anxiety can be detrimental to your physical and mental ... Les mer

82,85 kr eller gratis med Kobo Plus

Anxiety can have negative effects on both the body and the mind. It can affect the nervous system, cardiovascular system, digestive system, immune system, and respiratory system. Anxiety occurs when you are under a lot of stress. While a little anxiety can be beneficial, as it increases your alertness and helps you prepare for danger, chronic anxiety can be detrimental to your physical and mental
... Les mer
Lydbøker

How to Be Broken

Sunday Times Best Self Help Book of 2021

av Dr Emma Kavanagh ...

Fortalt av Angela Ness ...

Uforkortet

5 timer 27 min

'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger ... Les mer

236,62 kr

'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger
... Les mer
Lydbøker

Something in the Woods Loves You

av Jarod K. Anderson ...

Fortalt av Jarod K. Anderson ...

Uforkortet

11 timer 31 min

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental healthBats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind ... Les mer

252,99 kr

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental healthBats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind
... Les mer
Lydbøker

علاج القلق والاكتئاب: دليل عملي لتخفيف القلق. توقف عن القلق وتغلب على الاكتئاب بسرعة.

av Charlie Mason ...

Fortalt av Othman Al-Rashidi ...

Uforkortet

1 time 34 min

هل تشعر بالإحباط؟هل يبدو لك كل شيء أزرق؟هل تشعر وكأن كل الأمل قد ضاع؟هل الاستيقاظ صباحا ومواجهة العالم صعب مثل تسلق جبل؟إذا كنت أنت أو شخص تهتم لأمرك تشعر بهذا، فقد تكون في قبضة الاكتئاب.إذا شعرت أنك لا تستطيع التنفس والجدران تضيق عليك، فقد تكون في قبضة القلق.في هذا الكتاب، "علاج القلق والاكتئاب: كتاب عمل بسيط لتخفيف القلق". توقف عن القلق وتغلب على الاكتئاب بسرعة" سنستعرض القلق والاكتئاب وكيف يمكن ... Les mer

132,47 kr eller gratis med Kobo Plus

هل تشعر بالإحباط؟هل يبدو لك كل شيء أزرق؟هل تشعر وكأن كل الأمل قد ضاع؟هل الاستيقاظ صباحا ومواجهة العالم صعب مثل تسلق جبل؟إذا كنت أنت أو شخص تهتم لأمرك تشعر بهذا، فقد تكون في قبضة الاكتئاب.إذا شعرت أنك لا تستطيع التنفس والجدران تضيق عليك، فقد تكون في قبضة القلق.في هذا الكتاب، "علاج القلق والاكتئاب: كتاب عمل بسيط لتخفيف القلق". توقف عن القلق وتغلب على الاكتئاب بسرعة" سنستعرض القلق والاكتئاب وكيف يمكن
... Les mer
Lydbøker

Mentalidad Guerrera

av Anton Fontaine ...

Fortalt av Antonio Wan Fuentes ...

Uforkortet

1 time 37 min

Esto es lo que hay para ti¿Alguna vez has sentido que la vida es dura?Tánto, como levantarte por la mañana y hacer todas las cosas que tienes que hacer?Lo que quiero decir es que tu vida no es realmente difícil. Podrías pensar que es difícil y a veces puede sentirse difícil.Pero hay gente por ahí con vidas mucho peores que la tuya. hay gente afuera quienes viven con una enfermedad pa... ... Les mer

56,81 kr eller gratis med Kobo Plus

Esto es lo que hay para ti¿Alguna vez has sentido que la vida es dura?Tánto, como levantarte por la mañana y hacer todas las cosas que tienes que hacer?Lo que quiero decir es que tu vida no es realmente difícil. Podrías pensar que es difícil y a veces puede sentirse difícil.Pero hay gente por ahí con vidas mucho peores que la tuya. hay gente afuera quienes viven con una enfermedad pa...
... Les mer
Lydbøker

Help Me, I’m Emotionally Exhausted!

A Self-Help Guide for Sensitive Women to Overcome Stress, Emotional Overwhelm, Burnout, and Reclaim Your Peaceful Life

av Anna Milton ...

Fortalt av Digital Voice Madison G ...

Uforkortet

2 timer 15 min

This audiobook is narrated by a digital voice.Are you emotionally exhausted from always being strong for everyone else?Do you feel overwhelmed, drained, and mentally tired—even when nothing dramatic has happened?Do you find yourself constantly caring for others while quietly ignoring your own emotional needs?If you’re a sensitive woman who feels like life has become too heavy to carry, you are not ... Les mer

47,25 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Are you emotionally exhausted from always being strong for everyone else?Do you feel overwhelmed, drained, and mentally tired—even when nothing dramatic has happened?Do you find yourself constantly caring for others while quietly ignoring your own emotional needs?If you’re a sensitive woman who feels like life has become too heavy to carry, you are not
... Les mer
Lydbøker

I Just Want to Die

Replacing Suicidal Thoughts with Hope

av David Powlison ...

Fortalt av Jeff Moon ...

Uforkortet

29 min

Are you having suicidal thoughts and feelings? Perhaps you are convinced that life is not worth living. Your life seems hopeless, like a black hole with all love, hope, and joy sucked out. In CCEFs I Just Want to Die: Replacing Suicidal Thoughts with Hope, David Powlison describes the various reasons you might be feeling hopeless and explains that God is not surprised or put off by your hopeless ... Les mer

141,56 kr eller gratis med Kobo Plus

Are you having suicidal thoughts and feelings? Perhaps you are convinced that life is not worth living. Your life seems hopeless, like a black hole with all love, hope, and joy sucked out. In CCEFs I Just Want to Die: Replacing Suicidal Thoughts with Hope, David Powlison describes the various reasons you might be feeling hopeless and explains that God is not surprised or put off by your hopeless
... Les mer
Lydbøker

Nurturing Young Minds

Mental Wellbeing in the Digital Age

av Ramesh Manocha ...

Fortalt av Roger Davis ...

Serie serien Generation Next
Uforkortet

12 timer 53 min

Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds.A comprehensive and easily accessible guide for parents, ... Les mer

236,62 kr

Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds.A comprehensive and easily accessible guide for parents,
... Les mer
Lydbøker

Body in Balance - Hormone verstehen und unerklärliche Beschwerden loswerden (Ungekürzte Lesung)

av Judith Bildau ...

Fortalt av Eva Becker ...

Uforkortet

6 timer 57 min

Der Hormon-Kompass für Frauen jeden Alters Hilfe zur Selbsthilfe von Gynäkologin und Hormonexpertin Dr. Judith Bildau: Hormone spielen nicht nur zyklusbedingt im täglichen Leben einer Frau eine große Rolle. Auch der Ursprung überraschend vieler weiblicher Krankheiten liegt in den Hormonen. Bekanntere Beispiele sind Haarausfall, Gewichtsschwankungen oder psychische Probleme. Weniger bekannt ist, ... Les mer

157,99 kr

Der Hormon-Kompass für Frauen jeden Alters Hilfe zur Selbsthilfe von Gynäkologin und Hormonexpertin Dr. Judith Bildau: Hormone spielen nicht nur zyklusbedingt im täglichen Leben einer Frau eine große Rolle. Auch der Ursprung überraschend vieler weiblicher Krankheiten liegt in den Hormonen. Bekanntere Beispiele sind Haarausfall, Gewichtsschwankungen oder psychische Probleme. Weniger bekannt ist,
... Les mer
Lydbøker

Vivre Sous le Poids de la Dépression

Un Voyage à Travers l'Ombre

av Ranjot Singh Chahal ...

Fortalt av Voix Numérique Francine G ...

Uforkortet

2 timer

Ce livre audio est narré par une voix numérique."Vivre Sous le Poids de la Dépression : Un Voyage à Travers l'Ombre" plonge au cœur de l'expérience humaine face à la dépression, explorant ses impacts profonds et variés. Ce livre offre une perspective intime sur la manière dont la dépression influence chaque aspect de la vie quotidienne, des routines et activités aux relations personnelles et ... Les mer

33,05 kr eller gratis med Kobo Plus

Ce livre audio est narré par une voix numérique."Vivre Sous le Poids de la Dépression : Un Voyage à Travers l'Ombre" plonge au cœur de l'expérience humaine face à la dépression, explorant ses impacts profonds et variés. Ce livre offre une perspective intime sur la manière dont la dépression influence chaque aspect de la vie quotidienne, des routines et activités aux relations personnelles et
... Les mer
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How to Be Miserable

40 Strategies You Already Use

av Randy J. Paterson, PhD ...

Fortalt av Stephen Paul Aulridge, Jr. ...

Uforkortet

5 timer

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact ... Les mer

283,59 kr eller gratis med Kobo Plus

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact
... Les mer

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