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  • Lydbøker

    Letters to a Young Poet

    Fortalt av Jeff Moon ...

    Uforkortet

    1 time 11 min

    Discover timeless wisdom and inspiration with "Letters to a Young Poet" by Rainer Maria Rilke, now available as an enriching audiobook. In this collection of letters, Rilke offers heartfelt advice and profound insights to a young aspiring poet, guiding them on their journey of creativity, self-discovery, and personal growth.Through eloquent prose and intimate reflections, Rilke explores themes of ... Les mer

    37,78 kr eller gratis med Kobo Plus

  • Lydbøker

    The Artist's Way

    A Spiritual Path to Higher Creativity

    av Julia Cameron ...
    Fortalt av Julia Cameron ...
    Serie serien Artist's Way

    Forkortet

    3 timer 6 min

    "Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth GilbertThe Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today**—or perhaps even more so—**than it was when it was first published one decade ago, it is a powerfully ... Les mer

    94,69 kr

  • Lydbøker

    Slow Death by Rubber Duck Fully Expanded and Updated

    How the Toxicity of Everyday Life Affects Our Health

    Uforkortet

    11 timer 15 min

    The landmark book about the toxicity of everyday life, updated, revised and re-issued for its 10th anniversary, along with the experiments from Smith and Lourie's second book, Toxin Toxout.It's amazing how little can change in a decade. In 2009, a book transformed the way we see our frying pans, thermometers and tuna sandwiches. Daily life was bathing us in countless toxins that accumulated in our ... Les mer

    189,37 kr

  • Lydbøker

    The Greatest Secret

    av Rhonda Byrne ...
    Fortalt av Rhonda Byrne ...

    Uforkortet

    6 timer 20 min

    New Book by International Bestselling Author Rhonda Byrne.Once you know, freedom is yours.The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist. The book reflects Rhonda’s own journey, and shares the most direct way out for those ... Les mer

    202,40 kr

  • Lydbøker

    Atomic Habits

    The life-changing million-copy #1 bestseller

    av James Clear ...
    Fortalt av James Clear ...

    Uforkortet

    5 timer 35 min

    **Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... Les mer

    180,94 kr

  • Lydbøker

    Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    av James Nestor ...
    Fortalt av James Nestor ...

    Uforkortet

    7 timer 56 min

    Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... Les mer

    168,02 kr

  • Lydbøker

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    Fortalt av Daniel Maté ...

    Uforkortet

    18 timer 12 min

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Les mer

    206,79 kr

  • Lydbøker

    Mindset

    The New Psychology of Success

    Fortalt av Bernadette Dunne ...

    Uforkortet

    10 timer 23 min

    **From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence ... Les mer

    189,37 kr

  • Lydbøker

    The Secret

    av Rhonda Byrne ...
    Fortalt av Rhonda Byrne ...

    Uforkortet

    4 timer 26 min

    The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... Les mer

    170,34 kr

  • Lydbøker

    Mountain is You, The

    Transforming Self-Sabotage Into Self-Mastery

    av Brianna Wiest ...
    Fortalt av Stacey Glemboski ...

    Uforkortet

    5 timer 44 min

    Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Les mer

    123,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Greenlights

    Uforkortet

    6 timer 51 min

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Les mer

    189,37 kr

  • Lydbøker

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    av James Clear ...
    Fortalt av James Clear ...

    Uforkortet

    5 timer 35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Les mer

    189,37 kr

  • Lydbøker

    The Untethered Soul

    The Journey Beyond Yourself

    Fortalt av Peter Berkrot ...

    Uforkortet

    6 timer 11 min

    Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Les mer

    170,34 kr

  • Lydbøker

    Thinking, Fast and Slow

    Fortalt av Patrick Egan ...

    Uforkortet

    20 timer 4 min

    Brought to you by Penguin.Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more deliberative, and more logical. ... Les mer

    180,94 kr

  • Lydbøker

    The Power of Now

    av Eckhart Tolle ...
    Fortalt av Eckhart Tolle ...

    Uforkortet

    7 timer 37 min

    Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a ... Les mer

    264,65 kr eller gratis med Kobo Plus

  • Lydbøker

    The Culture Code

    The Secrets of Highly Successful Groups

    av Daniel Coyle ...
    Fortalt av Will Damron ...

    Uforkortet

    7 timer 13 min

    NEW YORK TIMES BESTSELLER • The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow’s leaders with the tools to build a cohesive, motivated culture.“A truly brilliant, mesmerizing read that demystifies the magic of great groups.”—Adam Grant, author of Think AgainA BLOOMBERG AND LIBRARY JOURNAL BEST BOOK OF THE YEARWhere does gre... ... Les mer

    165,70 kr

  • Lydbøker

    Getting to Yes

    Negotiating an agreement without giving in

    Uforkortet

    6 timer 16 min

    __________________________THE WORLD'S BESTSELLING GUIDE TO NEGOTIATIONGetting to Yes has been in print for over thirty years. This timeless classic has helped millions of people secure win-win agreements both at work and in their private lives. Founded on principles like:· Don't bargain over positions**· Separate the people from the problem and· Insist on objective criteria**Getti... ... Les mer

    129,24 kr

  • Lydbøker

    The 48 Laws of Power

    av Robert Greene ...
    Fortalt av Don Leslie ...

    Forkortet

    9 timer 53 min

    Cunning, instructive, and amoral, this controversial bestseller distills 3,000 years of the history of power into 48 well-explicated laws. Law 1: Never Outshine the Master. Law 3: Conceal Your Intentions. Law 7: Get Others to Do the Work for You, but Always Take the Credit. Law 15: Crush Your Enemy Totally. Law 33: Discover Each Man's Thumbscrew.These are the laws of power in their unvarnished ... Les mer

    236,62 kr

  • Lydbøker

    The Laws of Human Nature

    av Robert Greene ...
    Fortalt av Robert Greene, Paul Michael ...

    Uforkortet

    28 timer 26 min

    From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives ... Les mer

    284,06 kr

  • Lydbøker

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    av Mark Manson ...
    Fortalt av Roger Wayne ...

    Uforkortet

    5 timer 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Les mer

    236,15 kr

  • Lydbøker

    Full Catastrophe Living

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    Fortalt av Jon Kabat-Zinn ...

    Forkortet

    5 timer 59 min

    Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By ... Les mer

    142,03 kr

  • Lydbøker

    The Courage to Be Disliked

    How to Free Yourself, Change Your Life, and Achieve Real Happiness

    Uforkortet

    6 timer 29 min

    The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned ... Les mer

    189,28 kr

  • Lydbøker

    The Gifts of Imperfection

    The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness

    av Brené Brown ...
    Fortalt av Brené Brown ...

    Uforkortet

    4 timer 31 min

    Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. ... Les mer

    180,94 kr

  • Lydbøker

    The Power

    av Rhonda Byrne ...
    Fortalt av Rhonda Byrne ...

    Uforkortet

    6 timer 4 min

    The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible ... Les mer

    189,28 kr