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Lydbøker

Relentless

From Good to Great to Unstoppable

av Tim S. Grover ...

Fortalt av Pete Simonelli ...

Uforkortet

6 timer 38 min

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Les mer

189,28 kr

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to
... Les mer
Lydbøker

Becoming Supernatural: How Common People Are Doing The Uncommon

av Dr. Joe Dispenza ...

Fortalt av Adam Boyce ...

Uforkortet

14 timer 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Les mer

321,99 kr eller gratis med Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Les mer
Lydbøker

To Love and Let Go

A Memoir of Love, Loss, and Gratitude

av Rachel Brathen ...

Fortalt av Rachel Brathen ...

Uforkortet

8 timer 13 min

“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together RisingWhile on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating ... Les mer

236,62 kr

“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together RisingWhile on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating
... Les mer
Lydbøker

Hard Work Pays Off

Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth

av Mat Fraser ...

Fortalt av Mat Fraser, Chris Berger ...

Uforkortet

4 timer 26 min

Brought to you by Penguin.*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Stro... ... Les mer

116,32 kr

Brought to you by Penguin.*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Stro...
... Les mer
Lydbøker

Juoksukoulu: 1. Ensimmäinen askel

av Saija Huhtiniemi ...

Fortalt av Saija Huhtiniemi ...

Serie Lydbok 1 - Juoksukoulu
Uforkortet

30 min

Juoksukoulun ensimmäisellä lenkillä otetaan askel kohti uutta harrastusta. Jakson aikana kävellään paljon ja juostaan aluksi vain lyhyitä minuutin pituisia pyrähdyksiä. Lenkillä kehitetään kävelytekniikkaa tehokkaaksi, tutustutaan valmentajaan ja mietitään, miksi juoksu voi tuntua joskus raskaalta. Miten juoksuharrastus kannattaa aloittaa niin, että se tuntuisikin kivalta? Tähän ohjattuun ... Les mer

59,00 kr

Juoksukoulun ensimmäisellä lenkillä otetaan askel kohti uutta harrastusta. Jakson aikana kävellään paljon ja juostaan aluksi vain lyhyitä minuutin pituisia pyrähdyksiä. Lenkillä kehitetään kävelytekniikkaa tehokkaaksi, tutustutaan valmentajaan ja mietitään, miksi juoksu voi tuntua joskus raskaalta. Miten juoksuharrastus kannattaa aloittaa niin, että se tuntuisikin kivalta? Tähän ohjattuun
... Les mer
Lydbøker

Kehonhuoltokoulu: 3. Niska-hartia

av Saija Huhtiniemi ...

Fortalt av Saija Huhtiniemi ...

Serie Lydbok 3 - Kehonhuoltokoulu
Uforkortet

20 min

Aloita hyvinvointimatkasi lempeiden harjoitusten avulla! Kehonhuoltokoulussa pääset tekemään erilaisia harjoituksia ilman välineitä, missä ja milloin sinulle parhaiten sopii. Jokainen jakso keskittyy kehonosaan dynaamisten venyttelyharjoitusten kautta ottaen huomioon eri tason liikkujat. Harjoitukset ovat oiva tapa startata päivä, huoltaa kehoa ja mieltä kesken kiireisen arjen, tai rentoutua ennen ... Les mer

59,00 kr

Aloita hyvinvointimatkasi lempeiden harjoitusten avulla! Kehonhuoltokoulussa pääset tekemään erilaisia harjoituksia ilman välineitä, missä ja milloin sinulle parhaiten sopii. Jokainen jakso keskittyy kehonosaan dynaamisten venyttelyharjoitusten kautta ottaen huomioon eri tason liikkujat. Harjoitukset ovat oiva tapa startata päivä, huoltaa kehoa ja mieltä kesken kiireisen arjen, tai rentoutua ennen
... Les mer
Lydbøker

Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions

av Scott Hamrick ...

Fortalt av Ivan Busenius ...

Uforkortet

7 timer 12 min

Two manuscripts in one audiobook:Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While SittingYoga for Seniors: Poses and Stretches for Optimal WellbeingThe first part of this audiobookwill help you to:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise rout... ... Les mer

188,90 kr eller gratis med Kobo Plus

Two manuscripts in one audiobook:Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While SittingYoga for Seniors: Poses and Stretches for Optimal WellbeingThe first part of this audiobookwill help you to:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise rout...
... Les mer
Lydbøker

10-Minute Yoga Quick and Easy Routines for Busy People

av Aisha Kapoor ...

Fortalt av Digital Voice Parvati G ...

Uforkortet

46 min

This audiobook is narrated by a digital voice.Are you struggling to find time for yoga amidst your busy schedule? "10-Minute Yoga: Quick and Easy Routines for Busy People" is your ultimate solution to incorporate the benefits of yoga into your hectic lifestyle effortlessly. With simple yet effective routines designed for maximum impact in minimal time, this book will revolutionize your approach to ... Les mer

141,94 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Are you struggling to find time for yoga amidst your busy schedule? "10-Minute Yoga: Quick and Easy Routines for Busy People" is your ultimate solution to incorporate the benefits of yoga into your hectic lifestyle effortlessly. With simple yet effective routines designed for maximum impact in minimal time, this book will revolutionize your approach to
... Les mer
Lydbøker

Cardio Hip Hop

av Antonio Smith ...

Fortalt av Smith Show Media Productions ...

Serie serien Team Sweat Workout Music
Uforkortet

53 min

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Les mer

94,59 kr eller gratis med Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Les mer
Lydbøker

Glück und Erfüllung in Alltag und Beruf

av Thomas Stan Hemken ...

Fortalt av Thomas Stan Hemken, Thomas Stan Hemken ...

Uforkortet

35 min

Geführte Meditation für ein ausgewogenes Wohlbefinden im Alltag und Beruf. Viele Menschen fühlen sich oft unwohl in ihrer Haut. Doch das muss nicht sein. Sie haben sich ein Leben aufgebaut mit Beruf, Freizeit, Alltag und Familie. Mit den Jahren unterscheidet man die verschiedenen Lebensabschnitte immer häufiger. Der Beruf wird als leidige Pflicht betrachtet und auch der Alltag muss erst einmal ... Les mer

85,00 kr eller gratis med Kobo Plus

Geführte Meditation für ein ausgewogenes Wohlbefinden im Alltag und Beruf. Viele Menschen fühlen sich oft unwohl in ihrer Haut. Doch das muss nicht sein. Sie haben sich ein Leben aufgebaut mit Beruf, Freizeit, Alltag und Familie. Mit den Jahren unterscheidet man die verschiedenen Lebensabschnitte immer häufiger. Der Beruf wird als leidige Pflicht betrachtet und auch der Alltag muss erst einmal
... Les mer
Lydbøker

Lazy Athlete's Guide to Getting Fit, The

av Michelle Grain ...

Fortalt av Digital Voice Madison G ...

Uforkortet

6 timer 22 min

This audiobook is narrated by a digital voice.Because sweating is optional... but feeling good isn’t.Not a fan of burpees? Prefer crisps to crunches? Good news: you don’t have to become a gym-obsessed smoothie drinker to feel better in your body. The Lazy Athlete’s Guide to Getting Fit is the antidote to intense fitness regimes and guilt-driven workouts.Packed with low-effort, high-impact tips, ... Les mer

47,25 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Because sweating is optional... but feeling good isn’t.Not a fan of burpees? Prefer crisps to crunches? Good news: you don’t have to become a gym-obsessed smoothie drinker to feel better in your body. The Lazy Athlete’s Guide to Getting Fit is the antidote to intense fitness regimes and guilt-driven workouts.Packed with low-effort, high-impact tips,
... Les mer
Lydbøker

Yoga for Back Pain

The Master Key to Unresolved Pain

av Alice Morgana ...

Fortalt av Anthony Williams Junior ...

Uforkortet

1 time 15 min

Discover relief from back pain naturally with "Yoga for Back Pain," your comprehensive guide to healing through yoga. Whether you're a beginner or experienced yogi, this practical and insightful book provides step-by-step instructions for yoga poses specifically tailored to alleviate discomfort and strengthen your back.Inside, you'll explore:Fundamentals of Yoga: Understand what yoga is, its ... Les mer

39,29 kr eller gratis med Kobo Plus

Discover relief from back pain naturally with "Yoga for Back Pain," your comprehensive guide to healing through yoga. Whether you're a beginner or experienced yogi, this practical and insightful book provides step-by-step instructions for yoga poses specifically tailored to alleviate discomfort and strengthen your back.Inside, you'll explore:Fundamentals of Yoga: Understand what yoga is, its
... Les mer
Lydbøker

Entspannungstechniken für Anfänger

24 einfache Entspannungsübungen für den schnellen Erfolg im Alltag

av Volker Hoffmann ...

Fortalt av Rainer Böhm ...

Serie serien Wellness Pur
Uforkortet

1 time 12 min

Dieses Hörbuch beinhaltet 24 ausgesuchte Entspannungstechniken, die ohne große Übung schnell und effektiv im Alltag eingesetzt werden können. Sie lernen z. B. durch verschiedene Atemtechniken schnell zu einer tiefen Entspannung zu finden, lösen Verspannungen durch die progressive Muskelentspannung, durch Shiatsu Dehnübungen und finden zu einem erholsamen Schlaf mit der Yoga-Einschlafübung. Die ... Les mer

105,00 kr

Dieses Hörbuch beinhaltet 24 ausgesuchte Entspannungstechniken, die ohne große Übung schnell und effektiv im Alltag eingesetzt werden können. Sie lernen z. B. durch verschiedene Atemtechniken schnell zu einer tiefen Entspannung zu finden, lösen Verspannungen durch die progressive Muskelentspannung, durch Shiatsu Dehnübungen und finden zu einem erholsamen Schlaf mit der Yoga-Einschlafübung. Die
... Les mer
Lydbøker

Chicken Soup for the Soul: Shaping the New You

101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You

av Jack Canfield, Mark Victor Hansen, Amy Newmark ...

Fortalt av Joyce Bean, Buck Schirner ...

Serie serien Chicken Soup for the Soul
Uforkortet

9 timer 29 min

You'll be inspired by these 101 encouraging stories about dieting and fitness... and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!There's nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body ... Les mer

340,78 kr

You'll be inspired by these 101 encouraging stories about dieting and fitness... and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!There's nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body
... Les mer
Lydbøker

Vejen til indre ro i en travl hverdag

av Henning Daverne ...

Fortalt av Henning Daverne, Thomas Leth Rasmussen ...

Uforkortet

6 timer 33 min

Hvis meditation var en pille, som kunne give dig større indvendig ro, mindre stress, bedre kropsligt velvære og mere succes i erhvervslivet, ville du så tage den?Ved at integrere meditation som et værktøj i sin hverdag, kan man opnå alle disse fordele. Det er en udbredt opfattelse, at meditation er noget der kræver fred og ro, lotusstilling, lukkede øjne og tændte røgelsespinde. Det er svært at ... Les mer

112,93 kr

Hvis meditation var en pille, som kunne give dig større indvendig ro, mindre stress, bedre kropsligt velvære og mere succes i erhvervslivet, ville du så tage den?Ved at integrere meditation som et værktøj i sin hverdag, kan man opnå alle disse fordele. Det er en udbredt opfattelse, at meditation er noget der kræver fred og ro, lotusstilling, lukkede øjne og tændte røgelsespinde. Det er svært at
... Les mer
Lydbøker

Bewusstseinsimpulse für den Erfolg

av Kurt Tepperwein ...

Fortalt av Kurt Tepperwein, Kurt Tepperwein ...

Uforkortet

20 min

Bewusstseinsimpulse für den Erfolg können auch Ihr Leben bereichern und verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist für jeden ... Les mer

85,00 kr eller gratis med Kobo Plus

Bewusstseinsimpulse für den Erfolg können auch Ihr Leben bereichern und verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist für jeden
... Les mer
Lydbøker

Mehr Zeit für Dich

Live Meditation

av Magnus Michael Wieser ...

Fortalt av Magnus Michael Wieser, Magnus Michael Wieser ...

Uforkortet

13 min

Live Meditation - Mehr Zeit für Dich mit Geistheiler Magnus Michael Wieser Live-Meditations Channeling von Magnus Geistheiler Wieser. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich immer auf weiter, ... Les mer

49,00 kr eller gratis med Kobo Plus

Live Meditation - Mehr Zeit für Dich mit Geistheiler Magnus Michael Wieser Live-Meditations Channeling von Magnus Geistheiler Wieser. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich immer auf weiter,
... Les mer
Lydbøker

Få det bedre med Gotvedgymnastik. Bækkenbund for kvinder

av Gotvedinstituttet ...

Fortalt av Henriette Bolt ...

Serie Lydbok 9 - Få det bedre med Gotvedgymnastik
Uforkortet

9 min

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Les mer

52,09 kr

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og
... Les mer
Lydbøker

The Lazy Girl's Guide to Losing Weight and Getting Fit

av A.J. Rochester ...

Fortalt av A.J. Rochester ...

Uforkortet

10 timer 7 min

A.J. Rochester has always been a lazy girl. She knows how hard it is to lose weight and exercise, and keep inspired about it to boot, especially when she'd much rather curl up with some chippies and watch Carson on Queer Eye. After losing a staggering forty-five kilos, and writing about it in her bestseller, Confessions of a Reformed Dieter, hundreds of desperate women wanted to know how she did ... Les mer

236,62 kr

A.J. Rochester has always been a lazy girl. She knows how hard it is to lose weight and exercise, and keep inspired about it to boot, especially when she'd much rather curl up with some chippies and watch Carson on Queer Eye. After losing a staggering forty-five kilos, and writing about it in her bestseller, Confessions of a Reformed Dieter, hundreds of desperate women wanted to know how she did
... Les mer
Lydbøker

Testosterone: Proven Natural Strategies to Reclaim Your Masculinity (An Introductory Guide to Androgen Replacement Therapy and Hormone Replacement Therapy)

av Thomas Canales ...

Fortalt av Digital Voice Mason G ...

Uforkortet

1 time 50 min

This audiobook is narrated by a digital voice.Low testosterone is a modern epidemic plaguing the majority of men these days. Men’s testosterone levels today are almost half the levels of their fathers before them. It’s time for a change!Within this masterclass, you are provided with a comprehensive plan on how to maximize testosterone, completely naturally.. The book contains no waffle and gets ... Les mer

75,65 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Low testosterone is a modern epidemic plaguing the majority of men these days. Men’s testosterone levels today are almost half the levels of their fathers before them. It’s time for a change!Within this masterclass, you are provided with a comprehensive plan on how to maximize testosterone, completely naturally.. The book contains no waffle and gets
... Les mer
Lydbøker

Outdoor Workout

av Antonio Smith ...

Fortalt av Smith Show Media Productions ...

Serie serien Team Sweat Workout Music
Uforkortet

56 min

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Les mer

94,59 kr eller gratis med Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Les mer
Lydbøker

Juicing: The Ultimate Juicing & Smoothie Guide for Weight Loss, Vibrant Energy & Better Health Without Grueling Workouts

av Madison Fuller ...

Fortalt av April Travis ...

Uforkortet

3 timer 38 min

Interested in a healthy body that stays that way?Want something easy to follow without difficult recipes or exhausting workouts?Well you’ve come to the right place...but this is not just a quick way to lose weight - only to have it pile back on. Instead it’s a simple lifestyle change that is sustainable and will create a healthy body that stays that way.Introducing the ultimate juicing and ... Les mer

94,59 kr eller gratis med Kobo Plus

Interested in a healthy body that stays that way?Want something easy to follow without difficult recipes or exhausting workouts?Well you’ve come to the right place...but this is not just a quick way to lose weight - only to have it pile back on. Instead it’s a simple lifestyle change that is sustainable and will create a healthy body that stays that way.Introducing the ultimate juicing and
... Les mer
Lydbøker

Curing Yoga

100+ Healing Yoga Sequences to Alleviate Over 50 Ailments

av Aventuras De Viaje ...

Fortalt av Digital Voice Mary G ...

Serie Lydbok 1 - Yoga
Uforkortet

1 time 19 min

This audiobook is narrated by a digital voice.Discover How to Use Yoga as MedicineLearn how you can heal 50+ common ailments using nothing but your body.Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.All yoga flows are made with beginners in mind, so almost anyone can do them.Discover how to heal yourself naturally with Curing Yoga, because you deserve ... Les mer

94,59 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Discover How to Use Yoga as MedicineLearn how you can heal 50+ common ailments using nothing but your body.Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.All yoga flows are made with beginners in mind, so almost anyone can do them.Discover how to heal yourself naturally with Curing Yoga, because you deserve
... Les mer
Lydbøker

Built to Last: Lifelong Fitness After 40

av Michelle Grain ...

Fortalt av Digital Voice Madison G ...

Uforkortet

1 time 25 min

This audiobook is narrated by a digital voice.Built to Last: Lifelong Fitness After 40 is your ultimate guide to embracing strength, vitality, and well-being well beyond your prime years. Designed specifically for those entering their 40s and beyond, this book breaks down myths, busts through barriers, and delivers practical, sustainable strategies to help you build a body—and life—that lasts a ... Les mer

47,25 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Built to Last: Lifelong Fitness After 40 is your ultimate guide to embracing strength, vitality, and well-being well beyond your prime years. Designed specifically for those entering their 40s and beyond, this book breaks down myths, busts through barriers, and delivers practical, sustainable strategies to help you build a body—and life—that lasts a
... Les mer

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Anbefalt for deg

Trening Lydbøker

Relentless

Becoming Supernatural: How Common People Are Doing The Uncommon

To Love and Let Go

Hard Work Pays Off

Juoksukoulu: 1. Ensimmäinen askel

Kehonhuoltokoulu: 3. Niska-hartia

Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions

10-Minute Yoga Quick and Easy Routines for Busy People

Cardio Hip Hop

Glück und Erfüllung in Alltag und Beruf

Lazy Athlete's Guide to Getting Fit, The

Yoga for Back Pain

Entspannungstechniken für Anfänger

Chicken Soup for the Soul: Shaping the New You

Vejen til indre ro i en travl hverdag

Bewusstseinsimpulse für den Erfolg

Mehr Zeit für Dich

Få det bedre med Gotvedgymnastik. Bækkenbund for kvinder

The Lazy Girl's Guide to Losing Weight and Getting Fit

Testosterone: Proven Natural Strategies to Reclaim Your Masculinity (An Introductory Guide to Androgen Replacement Therapy and Hormone Replacement Therapy)

Outdoor Workout

Juicing: The Ultimate Juicing & Smoothie Guide for Weight Loss, Vibrant Energy & Better Health Without Grueling Workouts

Curing Yoga

Built to Last: Lifelong Fitness After 40