Skip to main content
Search Button
Norge Kobo store Gavekort Hjelp

Kobo Rakuten

Ønskeliste

Handlekurv

Du får VIP-behandlingen!

Titlene er ikke tilgjengelige for kjøp
Se gjennom handlekurven din. Du kan fjerne titlene som ikke er tilgjengelige nå eller vi fjerner dem automatisk ved kassen.
titlertittel
titlertittel

Anbefalt for deg

Loading...

Vandring Lydbøker

Hvis du liker Vandring-lydbøker, kommer du til å elske disse toppvalgene.
Viser 1 – 24 av 179 resultater
Skip side bar filters

  • Lydbøker

    Walking: A Practical Guide to Walking to a Slimmer, Healthier Life (A Completely Addictive Crime and Mystery Thriller Filled With Heart-racing Suspense)

    av Scotty Morrow ...
    Fortalt av Digital Voice Martin G ...

    Uforkortet

    1 time 28 min

    This audiobook is narrated by a digital voice.This book is for anyone who wants to get moving again to improve their fitness, reclaim their health and grab their lives back. Maybe you’ve already tried to get active again only to find how tough it can be. There is a harsh lesson here.You see, it doesn't matter if this is the first time you've ever tried to get fit, or if you were super fit back in ... Les mer

    56,72 kr eller gratis med Kobo Plus

  • Lydbøker

    When Good Trails Go Bad

    Planning, Surviving, & Being Rescued from Your Worst Day on the Trail

    av Stephen W. Littlewood ...
    Fortalt av Garan Patrick ...

    Uforkortet

    3 timer 16 min

    Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you ... Les mer

    57,19 kr eller gratis med Kobo Plus

  • Lydbøker

    Thousand-Miler

    Adventures Hiking the Ice Age Trail

    av Melanie Radzicki McManus ...
    Fortalt av Sarah Zimmerman ...

    Uforkortet

    9 timer 38 min

    In thirty-six thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the ... Les mer

    170,34 kr

  • Lydbøker

    A Guide to Walking Meditation

    av Patti Wagner ...
    Fortalt av Marcus Mulenga ...

    Uforkortet

    11 min

    A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True HappinessWalking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking ... Les mer

    94,59 kr eller gratis med Kobo Plus

  • Lydbøker

    Walking

    One Step at a Time

    av Erling Kagge ...
    Fortalt av Atli Gunnarsson ...

    Uforkortet

    2 timer 35 min

    Penguin presents the audiobook edition of Walking by Erling Kagge, read byAtli Gunnarsson.'Everything moves more slowly when I walk, the world seems softer . . .'From the bestselling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who ... Les mer

    116,32 kr

  • Lydbøker

    Walking the Himalayas

    An Adventure of Survival and Endurance

    av Levison Wood ...
    Fortalt av Levison Wood ...

    Uforkortet

    8 timer

    Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance.A personal story of discovery, Levison forges strong bonds with local guides, porters, mountain men, soldiers, farmers, ... Les mer

    302,90 kr

  • Lydbøker

    My Midsummer Morning

    Rediscovering a Life of Adventure

    av Alastair Humphreys ...
    Fortalt av Alastair Humphreys ...

    Uforkortet

    6 timer 33 min

    A Financial Times Summer Book of 2019Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his ... Les mer

    202,40 kr

  • Lydbøker

    The Old Ways

    A Journey on Foot

    av Robert Macfarlane ...
    Fortalt av Roy McMillan ...

    Uforkortet

    10 timer 44 min

    **THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... Les mer

    142,17 kr

  • Lydbøker

    Trailløb

    Kom i form i både krop og sind

    av Stine Arenshøj ...
    Fortalt av Mette Ahrenkiel ...

    Uforkortet

    1 time 27 min

    Trailløb er mere end bare motion. Det kan også bruges som en terapiform, hvorigennem du kan genfinde roen til at bearbejde dine tanker og til at opdage din krops fantastiske evne til at frigøre energi, uanset hvor udbrændt den føles.Trailløb handler ikke om, hvor meget du kan præstere. Det handler hverken om distancer, tempo eller tidsintervaller, men blot om at sætte den ene fod foran den anden i ... Les mer

    103,88 kr

  • Lydbøker

    Vom Hauptbahnhof ins Herz der Stadt

    Uster Greifensee und Weitblick

    av Jakob Wagner ...
    Fortalt av Alexander (AI) ...
    Serie Lydbok 10 - Vom Hauptbahnhof ins Herz der Stadt

    Uforkortet

    37 min

    Tauche ein in die faszinierende Welt von Uster und lass dich von diesem einzigartigen Uster Hörbuch auf einen unvergesslichen Stadtspaziergang entführen. Egal ob du gerade vor Ort bist oder es dir zu Hause gemütlich gemacht hast, dieser Audio Guide nimmt dich an die Hand und begleitet dich vom belebten Bahnhof Uster direkt ins idyllische Herz der Stadt.In rund 40 Minuten erlebst du eine perfekte ... Les mer

    55,60 kr

  • Lydbøker

    Access Adventure

    The UK's best trails and outdoor activities by wheelchair and on foot

    av Debbie North B Ed NPQH ...
    Fortalt av Claire Calverley ...

    Uforkortet

    7 timer 7 min

    Bloomsbury presents Access Adventure: The ultimate book of trails and adventures by wheelchair and on foot by Debbie North, read by Claire CalverleyThis book is a unique and groundbreaking guide opening up the best of the UK’s trails and outdoors adventures to all, featuring fantastic routes and insightful stories from accessibility champion Debbie North and her interviewees.Whether it’s the ... Les mer

    180,94 kr

  • Lydbøker

    Mindful Walk, The

    Steps Towards Mindfulness and Clarity

    av Dr Zayden Zander ...
    Fortalt av Lucky Lucky ...
    Serie Lydbok 1 - Mindful Living for Ultra High Performance

    Uforkortet

    1 time 17 min

    Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience! Why This Audiobook is a Game-Changer:♂️ Transformative Mindful Practices: Embark on an extraordinary journey of self-discovery and inner peace. Unique Immersive Experience: Unmatched in the market, blending soothing narration with enchanting nature sounds. ... Les mer

    189,28 kr eller gratis med Kobo Plus

  • Lydbøker

    Walking

    One Step At a Time

    av Erling Kagge ...
    Fortalt av Atli Gunnarsson ...

    Uforkortet

    2 timer 35 min

    A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal)Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration—these activities are intrinsic to our nature. Our ancestors traveled long distances on foot, ... Les mer

    118,36 kr

  • Lydbøker

    2,000 Miles Together

    av Ben Crawford ...
    Fortalt av Ben Crawford, Kami Crawford, Dove Crawford, Eden Crawford, Seven Crawford, Memory Crawford, Filia Crawford, Rainier Crawford ...

    Uforkortet

    14 timer 17 min

    A behind-the-scenes edition of 2,000 Miles Together, offering over four hours of bonus content featuring interviews and insights by the Crawford family. Not available in other formats.As his six children slept on the dirty floor of a women’s restroom while a blizzard howled outside, Ben Crawford had one thought: Have I gone too far?The next morning, Child Protective Services, along with an armed ... Les mer

    170,09 kr eller gratis med Kobo Plus

  • Lydbøker

    Hidden Nature

    A powerful memoir of exploration and self-discovery

    av Alys Fowler ...
    Fortalt av Miranda Cook ...

    Uforkortet

    7 timer 28 min

    Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart.Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world ... Les mer

    302,90 kr

  • Lydbøker

    Between the Chalk and the Sea

    A journey on foot into the past

    av Gail Simmons ...
    Fortalt av Fenella Fudge, Barnaby Kay ...

    Uforkortet

    10 timer 26 min

    An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On ... Les mer

    265,03 kr

  • Lydbøker

    Whole Body Barefoot

    Transitioning Well to Minimal Footwear

    av Katy Bowman ...
    Fortalt av Katy Bowman ...

    Uforkortet

    2 timer 14 min

    For runners, walkers, and improved everyday mobilityThe shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful ... Les mer

    94,59 kr

  • Lydbøker

    In Praise of Walking

    The new science of how we walk and why it’s good for us

    av Shane O'Mara ...
    Fortalt av Laurence Dobiesz ...

    Uforkortet

    6 timer 6 min

    Brought to you by Penguin.Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking – yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, ... Les mer

    168,02 kr

  • Lydbøker

    Max the Miracle Dog

    The Heart-warming Tale of a Life-saving Friendship

    av Kerry Irving ...
    Fortalt av Marston York ...

    Uforkortet

    6 timer 23 min

    The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month ... Les mer

    202,40 kr

  • Lydbøker

    The Electricity of Every Living Thing

    From the bestselling author of Wintering

    av Katherine May ...
    Fortalt av Katherine May ...

    Uforkortet

    8 timer 35 min

    Last summer, Katherine May was approaching 40, feeling overwhelmed by motherhood and lacking connection with others, lost in a world of inundation and expectation. She had always felt different but this feeling was new. She wanted to get out, get free and find herself again - and so set about walking the rugged 450 mile South West Coast Path.However, this journey uncovers more than she ever ... Les mer

    236,62 kr

  • Lydbøker

    ChiWalking

    A Fitness Walking Program for Lifelong Health and Energy

    av Danny Dreyer, Katherine Dreyer ...
    Fortalt av Danny Dreyer ...

    Uforkortet

    3 timer 48 min

    Energize Your Body and Focus Your Mind with a New Approach to WalkingWalking is one of the most beneficial forms of exercise on the planet. With ChiWalking, author Danny Dreyer teaches us how to take this routine activity to a whole new level and turn it into a deeply rewarding experience for the mind, body, and spirit. What’s the secret? “The Five Mindful Steps which help us increase our ... Les mer

    170,34 kr

  • Lydbøker

    Ruck Fit

    Build Strength and Endurance by Walking with Weight

    av Kayla Girgen, CPT, RD, LD ...
    Fortalt av Janelle Tedesco ...

    Uforkortet

    4 timer 51 min

    Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and ... Les mer

    151,40 kr

  • Lydbøker

    Ходьба вместо лекарств

    av Евгений Мильнер ...
    Fortalt av Александр Воробьев ...
    Serie serien Упражнения для жизни

    Uforkortet

    6 timer 54 min

    В этой книге Евгений Мильнер щедро делится секретами оздоровительной ходьбы со своими читателями. Оздоровительная ходьба — наиболее доступный и безопасный вид аэробики, позволяющий в любом возрасте практически с нуля наращивать резервы кровеносной и дыхательной систем без осложнений в виде кардиоперегрузки. Будучи врачом и работником физической культуры, автор опробовал свою методику на себе и ... Les mer

    95,00 kr eller gratis med Kobo Plus

  • Lydbøker

    The Secret World of Weather

    A must-have for all nature lovers - perfect reading for your summer walks

    av Tristan Gooley ...
    Fortalt av Tristan Gooley ...

    Uforkortet

    8 timer 36 min

    Read the weather's clues and signs with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation*'This book finally explains what weather is and the fundamental why. Clouds now have real meaning!' - READER REVIEW ⭐⭐⭐⭐⭐'Every page is a gem' - READER REVIEW ⭐⭐⭐⭐⭐'Classic Tristan Gooley: You get yourself comfortable in the ... Les mer

    236,62 kr