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Vandring Lydbøker

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  • Lydbøker

    Shinrin-Yoku

    The Art and Science of Forest Bathing

    av Dr Qing Li ...
    Fortalt av Ramon Tikaram ...

    Uforkortet

    3 timer 20 min

    Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram.Shinrin = ForestYoku = BathingShinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your ... Les mer

    116,32 kr

  • Lydbøker

    Walking Home

    My Family and Other Rambles

    av Clare Balding ...
    Fortalt av Clare Balding ...

    Uforkortet

    8 timer 26 min

    Penguin presents the unabridged, downloadable, audiobook edition of Walking Home, by Clare Balding.In Clare Balding's family, walking just took too long - she galloped through the countryside and she galloped through life. Then, in 1999, Clare took a call from a BBC producer looking for a presenter for a new radio series. 'Do you walk?' she asked. 'Well, I walk the dog . . .'That series, Ramblings ... Les mer

    129,24 kr

  • Lydbøker

    Walking

    Walk in Peace and Compassion

    Fortalt av Sara Dylan ...

    Uforkortet

    9 min

    This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than the mundane activity of getting from A to B, on foot. ... Les mer

    85,12 kr eller gratis med Kobo Plus

  • Lydbøker

    The Hidden Seasons

    The ultimate guide to reading the clues and signs of nature's calendar all year round: perfect summer reading for nature lovers

    Fortalt av Tristan Gooley ...

    Uforkortet

    9 timer 2 min

    THE ULTIMATE GUIDE TO THE HIDDEN CLUES AND SIGNS OF NATURE THROUGHOUT THE YEAR, FROM THE BESTSELLING PIONEER OF NATURAL NAVIGATION*As seen on Alan Titchmarsh's Love Your Weekend*'A brilliant guide to the signs and wonders of the natural world . . . the author's alertness and expertise are impressive, and he makes a beguiling and inspiring guide . . . wonderful.' - DAILY MAIL'Gooley preaches ... Les mer

    302,90 kr

  • Lydbøker

    Vom Hauptbahnhof ins Herz der Stadt

    Luzern Holzbrücke und Weltblick

    av Jakob Wagner ...
    Fortalt av Alexander (AI) ...
    Serie Lydbok 5 - Vom Hauptbahnhof ins Herz der Stadt

    Uforkortet

    40 min

    Hast du Lust auf einen Kurzurlaub für die Ohren? Tauche ein in die faszinierende Atmosphäre von Luzern, ohne deine Koffer packen zu müssen. Dieses Hörbuch nimmt dich mit auf einen einzigartigen Stadtrundgang Luzern, der direkt am geschäftigen Bahnhof Luzern beginnt und dich Schritt für Schritt in das historische Zentrum führt.Vergiss trockene Reiseführer mit endlosen Zahlenkolonnen. Hier erwartet ... Les mer

    55,60 kr

  • Lydbøker

    The Warrior Walker

    How I Found Resilience, Purpose and Meaning on Britain's Coastline

    av Paul Harris ...
    Fortalt av Paul Harris ...

    Uforkortet

    6 timer 55 min

    **'**An epic and inspirational journey that everyone should read' JASON FOX, SAS: WHO DARES WINS'Could not put this down, an absolute belter from start to finish' FARREN MORGAN, FORMER QUEEN'S GUARD AND AIRBORNE SOLDIERIn 2020, Paul Harris aka 'The Warrior Walker' set off on a pilgrimage around the UK that would rebuild his life from rock bottom and change the way he saw the world forever.Weighed ... Les mer

    447,19 kr

  • Lydbøker

    Where My Feet Fall

    Going for a Walk in Twenty Stories

    Fortalt av Duncan Minshull ...

    Uforkortet

    6 timer 52 min

    The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated ... Les mer

    202,40 kr

  • Lydbøker

    Vom Hauptbahnhof ins Herz der Stadt

    Biel Zwischen See und Sprachen

    av Jakob Wagner ...
    Fortalt av AI ...
    Serie Lydbok 7 - Vom Hauptbahnhof ins Herz der Stadt

    Uforkortet

    39 min

    Kennst du das Gefühl, eine Stadt nicht nur zu sehen, sondern ihren Puls wirklich zu spüren? Biel ist weit mehr als nur ein Punkt auf der Landkarte. Es ist eine faszinierende Stadt zwischen See und Sprachen, die darauf wartet, von dir entdeckt zu werden. Mit diesem Hörbuch begibst du dich auf eine akustische Reise, die dich direkt vom Hauptbahnhof ins Herz der Stadt führt.Vergiss trockene ... Les mer

    55,60 kr

  • Lydbøker

    In The Shadow of the Mountain

    Uforkortet

    15 timer 32 min

    WINNER OF THE 2023 EDWARD STANFORD TRAVEL BOOK OF THE YEAR"Silvia Vasquez-Lavado is a woman possessed of uncommon strength, rare compassion, and a ferocious stubbornness to not allow the trauma of her childhood to destroy her life." - Elizabeth Gilbert, author of Eat, Pray, Love"Told with searing honesty, this vividly wrought memoir chronicles an almost superhuman journey from the deep vortex of ... Les mer

    265,03 kr

  • Lydbøker

    TAI CHI WALKING FOR WEIGHT LOSS

    A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact Fitness

    Uforkortet

    2 timer 31 min

    This audiobook is narrated by a digital voice.Tai Chi Walking for Weight Loss:A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact FitnessLose weight, improve balance, reduce stress, and feel stronger without exhausting workouts.Tai Chi Walking for Weight Loss is a practical beginner’s guide for anyone who wants to burn fat, improve mobility, and build a healthier lifestyle ... Les mer

    142,03 kr eller gratis med Kobo Plus

  • Lydbøker

    Hverdagseventyr

    av Mette Arleth ...
    Fortalt av Katrine Bach ...

    Uforkortet

    5 timer 55 min

    Friluftsliv og eventyr er ikke kun for folk med duelighedstegn og dødsforagt. I denne bog beskrives en hel række friluftsoplevelser og eventyr, som kan gennemføres på hverdage, året rundt. Det er eventyr med høj oplevelsesværdi og lave krav til fysiske præstationer og udstyr – her kan alle være med.Hverdagseventyr er, som ordet antyder, et eventyr, man kan opleve på en hverdag – fra fyraften den ... Les mer

    149,06 kr

  • Lydbøker

    The Lost Paths

    A History of How We Walk From Here To There, Longlisted for The Wainwright Prize for Nature Writing, 2024

    av Jack Cornish ...
    Fortalt av Jack Cornish ...

    Uforkortet

    11 timer 28 min

    Brought to you by Penguin.Discover the rich history of Britain's millennia-old network of pathways, and it will be impossible to take an unremarkable walk again. . .Hundreds of thousands of miles of ancient paths crisscross our land. Whether Iron Age footsteps or Anglo-Saxon mercenary trails, Railway Age tracks or Home Army defences, they reveal a hidden story.Jack Cornish has spent years walking ... Les mer

    180,94 kr

  • Lydbøker

    Common Ground

    av Rob Cowen ...
    Fortalt av Rob Cowen ...

    Uforkortet

    9 timer 57 min

    Brought to you by Penguin.ONE OF BRITAIN'S FAVOURITE NATURE BOOKS AS FEATURED ON BBC's WINTERWATCHSHORTLISTED FOR THE WAINWRIGHT PRIZE 2016After moving from London to a new home in Yorkshire, and about to become a father for the first time, Rob Cowen finds himself in unfamiliar territory. Disoriented, hemmed in by winter and yearning for open space, he ventures out to a nearby edge-land: a pylon ... Les mer

    168,02 kr

  • Lydbøker

    The Art of Walking

    Move through the world mindfully

    av Emma Bastow ...
    Fortalt av Ezra Saifie ...

    Uforkortet

    2 timer 24 min

    Walk your way to less stress, better sleep and a happier outlook on lifeEvery day, the average person takes 6,000 steps, covering up to 5 kilometres. But how many of those steps are we truly aware of?The way we walk – physically and mentally – can have a profound impact on every aspect of our lives. From mood and sleep to stress and creativity, the act of walking holds untapped potential for our ... Les mer

    Var 202,40 kr 134,89 kr

    FORHÅNDSBESTILL

  • Lydbøker

    The Path More Travelled

    The Secret History of Britain's Footpaths– 'This book will literally expand your horizons' Michael Palin

    Fortalt av Nicholas Crane ...

    Uforkortet

    11 timer 25 min

    Walking defines us as human beings. But how much do we know about the paths that we walk? Why do they matter? What caused so many to be lost? And can we create more of them?In The Path More Travelled, acclaimed geographer and travel writer Nicholas Crane explores the hidden history of Britain's coast-to-coast web, from prehistoric routeways walked by European migrants 12,000 years ago to pilgrim ... Les mer

    302,90 kr

  • Lydbøker

    Hildasay to Home

    How I Found a Family by Walking the UK's Coastline

    Fortalt av Christian Lewis ...

    Uforkortet

    6 timer 20 min

    **The number one Sunday Times bestseller. Read by the author, Christian Lewis.'Bursting with positivity and hope' – Ben FogleWalking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his next steps – along the coastline of Britain, and on the road of life.**Since his time on Hildasay, Chris’ ... Les mer

    167,89 kr

  • Lydbøker

    Japanese Walking Reset, The

    Walk Smarter, Not Harder — 30-Minute Daily Method to Rebalance Your Body’s Inner Rhythm, Restore Vitality, Calm the Mind, and Support Natural Weight Loss

    av Lena Aoki ...
    Fortalt av Lena Aoki ...

    Uforkortet

    3 timer 23 min

    The Japanese Walking ResetWalk Smarter, Not Harder — Rebalance Your Body’s Inner Rhythm, Calm the Mind, and Restore Energy and Natural Weight LossAre you walking every day… but still feel tired, stiff, or stuck?You’re not alone. Most people move to get healthier — yet end up exhausted, tense, or frustrated by slow results.The truth? It’s not your motivation that’s broken — it’s your rhythm.Modern ... Les mer

    75,65 kr eller gratis med Kobo Plus

  • Lydbøker

    Farthest Shore, The

    Seeking solitude and nature on the Cape Wrath Trail in winter

    av Alex Roddie ...
    Fortalt av Alex Wingfield ...

    Uforkortet

    7 timer 54 min

    In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him – or if he should look elsewhere for the causes of his anxiety.The Farthest Shore is the story of Alex’s solo trek ... Les mer

    123,00 kr eller gratis med Kobo Plus

  • Lydbøker

    The Yorkshire Forager

    A Wild Food Survival Journey

    av Alysia Vasey ...
    Fortalt av Alysia Vasey ...

    Uforkortet

    8 timer 37 min

    Alysia Vasey's earliest memories are of walking alongside her grandfather as they explored the West Yorkshire moors that they called home. As an adult, this love for wild things stayed with her, even as she learnt that her family's knowledge of edible plants were a legacy of a much darker time during the Second World War.After leaving Yorkshire in search of adventure, Alysia was eventually guided ... Les mer

    236,62 kr

  • Lydbøker

    Pilgrimage

    Lessons Learned From Solo Walking Three Ancient Ways

    av J.F. Penn ...
    Fortalt av J.F. Penn ...

    Uforkortet

    3 timer 33 min

    Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route ... Les mer

    141,94 kr eller gratis med Kobo Plus

  • Lydbøker

    På sheltertur – En guide til nære oplevelser i naturen

    Fortalt av Mikkel Schou ...

    Uforkortet

    3 timer 29 min

    Det er blevet overordentlig populært at tage på tur i shelter, hvor både børn og voksne, familier og venner kan opleve fællesskabet og hyggen i naturen med eller uden overnatning. At tage på sheltertur kan man gøre hele året rundt, også med overnatning, blot man har grej og kundskaber i orden. Fordelen ved sheltere er, at de både kan bruges af vandrere på vej gennem naturen og af folk, der blot ... Les mer

    118,94 kr

  • Lydbøker

    Dadventures

    Amazing Outdoor Adventures for Daring Dads and Fearless Kids

    av Alex Gregory ...
    Fortalt av Alex Gregory ...

    Uforkortet

    6 timer 33 min

    Time is the one thing money can’t buy – yet we all crave more of it.For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting.Double Olympic gold-medallist rower and parent Alex Gregory shares exciting, achievable ideas for making the most of family time together – whatever the ... Les mer

    202,40 kr

  • Lydbøker

    The Wild Silence

    The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

    av Raynor Winn ...
    Fortalt av Raynor Winn ...

    Uforkortet

    9 timer 23 min

    Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds... ... Les mer

    168,02 kr

  • Lydbøker

    Walking: A Practical Guide to Walking to a Slimmer, Healthier Life (A Completely Addictive Crime and Mystery Thriller Filled With Heart-racing Suspense)

    av Scotty Morrow ...
    Fortalt av Digital Voice Martin G ...

    Uforkortet

    1 time 28 min

    This audiobook is narrated by a digital voice.This book is for anyone who wants to get moving again to improve their fitness, reclaim their health and grab their lives back. Maybe you’ve already tried to get active again only to find how tough it can be. There is a harsh lesson here.You see, it doesn't matter if this is the first time you've ever tried to get fit, or if you were super fit back in ... Les mer

    56,72 kr eller gratis med Kobo Plus