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Referanse Lydbøker

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  • Lydbøker

    L'AUTRE CÔTÉ DU CANAPÉ La thérapie et ses excès

    La thérapie et ses excès

    av Ines Vasku ...

    Forkortet

    1 time 40 min

    L'autre côté du divan Sous-titre : La thérapie et ses cas atypiques Auteurs : Daniel Niedermayer, Ines Vasku Description : Chers lecteurs, vous trouverez ici les témoignages de quatre personnes d'horizons divers sur les options de traitement pour des troubles mentaux similaires. Trois femmes et un homme racontent leur histoire et décrivent leur expérience. L'ouvrage aborde les troubles mentaux, le ... Les mer

    199,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Cellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever

    av Mary Abbott ...
    Fortalt av Nick Dolle ...

    Uforkortet

    9 min

    How To Get Rid of Cellulite, Naturally. Learn How To Reduce The Dimply, Bumpy Skin LookToday only, get this audio bestseller for a special price.This is audiobook is devoted to helping you get rid of that orange peel, dimply, unsmooth skin look.Here Is A Preview Of What You'll Learn...Treating Skin With CelluliteOther TreatmentsSupplements For Cellulite ReductionExternal Treatments For ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Medicare Virtual

    10 errores costosos que no puede permitirse cometer

    av Al Kushner ...

    Uforkortet

    3 timer 22 min

    A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de ... Les mer

    184,79 kr eller gratis med Kobo Plus

  • Lydbøker

    Live Well Every Day

    Your plan for a happy body and mind

    Fortalt av Dr Alex George ...

    Uforkortet

    5 timer 17 min

    ***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... Les mer

    231,47 kr

  • Lydbøker

    Gluten Free Food: The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss

    Fortalt av John Hays ...

    Uforkortet

    46 min

    Do you need to adopt a gluten-free diet and lifestyle for health reasons?Are you unsure how you are going to do this, what foods you should eat and what you should avoid?This audiobook has been written to help you make the transition!There are a number of reasons why some people choose to go onto a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Burn-out - Wenn Frauen über ihre Grenzen gehen (Ungekürzt)

    av Sabine Fabach ...
    Fortalt av Petra Pavel ...

    Uforkortet

    6 timer 16 min

    Irgendwann ist es genug mit Stress und 60-Stunden-Woche. Viele Frauen laufen seit Jahren am Limit, und ihnen geht die Luft aus. Mit dem Burn-out-Stufenmodell können Betroffene aus dem persönlichen Teufelskreis herausfinden. Es macht sie bekannt mit einer neuen Denkweise und neuen Strategien zur Bewältigung ihrer Aufgaben. Was anfangs noch Spaß und Engagement an der Arbeit ist, wird im Burn-out zu ... Les mer

    149,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Functional Fitness: The Ultimate Guide for Your Workout Routine

    Fortalt av Todd Studer ...

    Uforkortet

    32 min

    Are you fit and healthy enough to be able to do everyday tasks?Is your body at its optimal efficiency and ready for life in general?Do you want to know more about how functional fitness could improve your overall health?Functional fitness is the act of doing movements that copy everyday actions, such as lifting, stretching and balancing, that incorporates multiple muscles groups at the same time. ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Prevention and Treatment: A Practical Guide to Avoiding Disease, Managing Illness, and Taking Charge of Your Health

    av Laura Stein ...
    Fortalt av Laura Stein ...

    Uforkortet

    2 timer 22 min

    Master practical disease prevention and chronic illness management to confidently reclaim control over your wellness. Whether you are navigating a new medical diagnosis or fighting general health anxiety as you age, this calm, empowering audio experience cuts through confusing clinical jargon. You will gain actionable clarity to protect your body and mind during your daily routine.Instead of ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Lydbøker

    Health and Longevity Research: Breakthrough Science, Proven Habits, and Practical Protocols for a Longer, Healthier Life

    Fortalt av Michael Harrington ...

    Uforkortet

    2 timer 2 min

    Master the science of aging and extend your healthspan through practical, evidence-based habits for lifelong vitality. Whether you are battling midday fatigue, noticing the physical shifts of getting older, or optimizing your daily commute, this empowering guide bridges the gap between clinical research and your reality.Navigate the overwhelming world of longevity treatments, supplements, and ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Lydbøker

    Home Workout: The Ultimate Guide To Exercise At Home, Get Fit With This Effective Program for Weight Training, Cardio, Core & Stretching

    Fortalt av Jesse Gross ...

    Uforkortet

    26 min

    Home Workout: The Ultimate Guide to Exercise at Home, Get Fit with This EffectiveProgram for Weight Training, Cardio, Core & Stretching“You won’t always love the workout, but you’ll always love the results”.~Elite DailyExercise is an essential piece to having good health. It offers a variety of activities that can attract a large audience. Gym memberships are expensive and often go unused after a ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Life, Liberty, and the Pursuit of Healthiness

    Real Questions and Real Answers to Help

    av Dean Edell ...
    Fortalt av Dean Edell ...

    Forkortet

    3 timer 18 min

    The Cure for America's Health Anxiety!Whether you're interested in advice on sex, health, arthritis, or spotting medical myths -- millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the bestselling Eat, Drink and Be Merry.Life, Liberty, and the Pursuit of Healthiness is a comprehensive medical resource for the whole ... Les mer

    161,76 kr

  • Lydbøker

    Why Do Men Have Nipples?

    Hundreds of Questions You'd Only Ask A Doctor After Your Third Martini

    Fortalt av Mark Leyner ...

    Uforkortet

    4 timer 42 min

    Is There a Doctor in the House?Finally, answers to all those strange questions you'd like to ask your own doctor but haven't had the guts (or more likely the time) to do so. If you've ever wanted to ask a doctor . . .How do people in wheelchairs have sex?Why do I get a killer headache when I suck down my milkshake too fast?Can I lose my contact lens inside my head forever?Why does asparagus make ... Les mer

    194,14 kr

  • Lydbøker

    Das Lithium-Komplott

    Plädoyer für ein essenzielles Spurenelement - Der verbotene Schlüssel zur mentalen Gesundheit.

    Uforkortet

    17 timer

    Eine medizinische und gesellschaftliche Revolution Lithium ist ein Spurenelement, das seit Urzeiten für die Entwicklung allen Lebens unentbehrlich ist. Der Mensch bildet da keine Ausnahme. Aber leider herrscht ein weit verbreiteter Mangel, der unsere Lebensqualität mindert. Er führt zu einer Zunahme von Depressionen und Alzheimer-Demenz, zu vermehrten Einweisungen in psychiatrische Kliniken, zu ... Les mer

    329,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Healthy Foods: The Ultimate Guide to Transform Your Health from the Inside Out

    Fortalt av Jesse Gross ...

    Uforkortet

    21 min

    Do you want to be able to live a healthy lifestyle without resorting to dieting?Are you eating the right sort of foods in the right quantities?Do you need help when it comes to choosing the right food to eat?Eating well is an important part of life. Getting the right amount of nutrients in the desired quantities is crucial for our overall mental and physical health and without them we become ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Top 10 Reasons Vacations Keep You Healthy

    Workaholics Cure For Stress

    Fortalt av Kristen Taylor ...
    Serie serien Top 10 Reasons Series

    Uforkortet

    2 timer 25 min

    Americans are taking fewer vacation days now than they have in the last 40 years, according to a study published in the Harvard Business Review. Yet more and more data reveal that employees show greater success at work when they vacation more.This is the premise of a new nonfiction book advocating for more vacations and family fun. "Top 10 Reasons Vacations Keep You Healthy" by David J. Nozar ... Les mer

    92,16 kr eller gratis med Kobo Plus

  • Lydbøker

    Understanding Kidney Cancer Audiobook 1: Diagnosis

    Fortalt av Ian Brannan ...
    Serie Lydbok 1 - Kidney Cancer UK: Understanding Kidney Cancer

    Uforkortet

    47 min

    Welcome to Kidney Cancer UK’s Understanding Kidney Cancer Audiobook 1: DiagnosisThis audiobook is written by Kidney Cancer UK. A downloadable version is available on our website at kcuk.org.uk.Many people with kidney cancer continue to lead fulfilling lives and this is a guide for newly diagnosed kidney cancer patients, their family and carer givers in the UK.Across this audiobook, we I will talk ... Les mer

    Gratis

  • Lydbøker

    The Paleo Diet for Beginners: The Ultimate Guide to Get Started With Paleo diet for Weight Loss

    Fortalt av Nick Dolle ...

    Uforkortet

    27 min

    Are you considering a diet to lose weight?Have you tried fad diets in the past that just don’t work?Have you considered something a bit different?Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and wellbeing has been well documented and dieting has become big business as a result. But with so many diets on the market, what ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    Fortalt av James Newcomb ...

    Uforkortet

    36 timer 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Les mer

    463,03 kr eller gratis med Kobo Plus

  • Lydbøker

    Hormonbauch in den Wechseljahren stoppen

    Wie Cortisol dein Bauchfett ab 45 festhält und wie du es los wirst

    Uforkortet

    1 time 26 min

    Endlich den Hormonbauch loswerden und sich im eigenen Körper wieder rundum wohlfühlen. Kennst du das? Du isst weniger, treibst mehr Sport, aber dein Bauchumfang will ab 45 einfach nicht schrumpfen? Das liegt oft nicht an deiner Disziplin, sondern an deinen Hormonen. In diesem Hörbuch erfährst du, warum herkömmliche Diäten in der Menopause oft scheitern und wie das Stresshormon Cortisol deine ... Les mer

    109,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Nicht-Raucher in 40 Minuten!

    Raucherentwöhnung mit neuem, interaktiven Coaching-Programm

    Uforkortet

    39 min

    Hallo, Raucher! Wir freuen uns, dass du vom Raucher zum glücklichen, freien Nicht-Raucher werden möchtest! Eine gute Entscheidung für deine Gesundheit. Das spezielle interaktive Coaching-Programm, mit dem die Autoren erfolgreich arbeiten, funktioniert anders als die klassischen hypnotherapeutischen Ansätze. Es nutzt deinen Verstand im Bewusstsein, im Unterbewusstsein und im Überbewusstsein: Aktiv ... Les mer

    179,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Natürlich leicht - Ihr Weg zum Wohlfühlgewicht

    Abnehmen ohne Hunger: Mit Radieschen, Himbeeren und neuem Lebensgefühl.

    av Roland Braun ...
    Fortalt av Achird (AI) ...

    Uforkortet

    1 time 1 min

    Träumen Sie vom Wohlfühlgewicht ohne Verzicht? Dieses Hörbuch zeigt Ihnen, wie Sie natürlich leicht Ihr Ziel erreichen. Abnehmen ohne Hunger ist kein Mythos! Entdecken Sie, wie Radieschen, Himbeeren und natürliche Fatburner Ihre Fettverbrennung anregen. Erleben Sie eine Ernährungsumstellung leicht gemacht und Gewicht verlieren natürlich. Mit gesunden Ernährungstipps für den Alltag erreichen Sie ... Les mer

    50,70 kr

  • Lydbøker

    Hangover Cure: Learn Proven Remedies For Fast Morning Recovery After A Long Drinking Night

    Fortalt av Matt Montanez ...

    Uforkortet

    13 min

    So, you have a hangover and need some relief? While there is no magical cure for alcohol's after effects, this audiobook will give you the proven steps for easing the pain considerably.Today only, get this audio bestseller for a special price.Hangovers, we have all had them, well unless you are one of the select few who have never overindulged or drank.So how do you get rid of them? Hangovers that ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Lydbøker

    Skincare Hoax

    av Fayne L. Frey ...
    Fortalt av Ann Richardson ...

    Uforkortet

    4 timer 53 min

    We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, ... Les mer

    231,47 kr

  • Lydbøker

    The Health Fix

    Transform your Health in 8 Weeks

    Fortalt av Dr Dr Ayan Panja ...

    Uforkortet

    5 timer 1 min

    'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.Unlike many approaches to health and wellbeing, THE HEAL... ... Les mer

    259,26 kr