Is power the next great running metric?Power, which measures your effort - how hard you're running - is becoming more popular. All of the major running watch manufacturers include wrist-based power in their new models, and the number of runners using power in the World Marathon Majors has doubled every year since 2016.Running with Power isn't just a trend, it can make a real difference to your training and racing:⭐ Run your Personal Best ba...

Beyond Pace and Heart Rate: Unlocking running Power✅Realise your potential. Achieve your full running potential by Running with Power. This comprehensive guide helps you choose the right equipment and apps to collect, analyse, and truly understand your running power.✅Productive training. Discover how quantifying your effort makes it possible to assess your running fitness, ensuring every training session is product...

¿Es la potencia la próxima gran métrica de carrera?La potencia, que mide la intensidad con la que corres, es cada vez más popular. Todos los principales fabricantes de relojes para correr incluyen la medición de potencia basada en la muñeca en sus nuevos modelos, y el número de corredores que utilizan potencia en los World Marathon Majors se ha duplicado cada año desde 2016.Correr con Potencia no es solo la última tendencia, sino que puede marcar una difere...

Is power the next great running metric?Power, which measures your effort - how hard you're running - is becoming more popular. All of the major running watch manufacturers include wrist-based power in their new models, and the number of runners using power in the World Marathon Majors has doubled every year since 2016.Running with Power, you can:⭐ Run your Personal Best based on your measured fitness, not just a hopeful fin...

There are pivotal moments in history when the trajectory of marriages, families, businesses, movements, and nations could go one way or another, producing very different outcomes. This is such a moment for the church in America. The need of our generation is the same as every other: a disciplined army of credible men who know, practice, and invest seven things in the next generation. This book is designed to help men get started in this most important adventure of their lives.

_ Are the gospels reliable accounts of Jesus? _ Did Jesus claim to be God? _ Was Jesus bodily raised from the dead? _ Is Jesus the only way to salvation? _ Are Christianity and Islam basically the same? _ Were the Founding Fathers orthodox Christians? Christians in America are routinely confronted with news of archaeological discoveries or new scholarship claiming to present the "real" Jesus. These challenges have a long tradition in America and can be traced to some of the best-known foun...

Can you save the world by living for ever? Anders uncovers the sinister truth about Pleekas in this gripping dystopian thriller from award-winning author Steve Cole.The year is 2070, and the New You Foundation claim to have found the ultimate answer to the climate crisis. They want human beings to transform themselves into Pleekas – perfect artificial replicas. Pleekas can go on for ever but won’t create waste or use the Earth's resources.Too good to be tru...

Available open access digitally under CC BY-NC-ND licence.‘Desistance’ - understanding how people move away from offending – has become a significant policy focus in recent years, with desistance thinking transplanted from the adult to the youth justice system in England and Wales. This book is the first to critique this approach to justice-involved children, many of whom are yet to fully develop an identity (criminal or otherwise) from which to ‘desist’.Featuring voices fr...