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Extreme Imagination

A Guide to Overcoming Maladaptive Daydreaming

av Kyla Borcherds ...

Heal from maladaptive daydreaming with the first book to be endorsed by leading clinicians and researchers in the field.Are you constantly imagining scenarios that will never happen? Do the stories in your head disconnect you from the world around you? Would your life be so much better if you could shut off the mental movie that’s always playing in the background?Kyla Borcherds lived with ... Les mer

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Heal from maladaptive daydreaming with the first book to be endorsed by leading clinicians and researchers in the field.Are you constantly imagining scenarios that will never happen? Do the stories in your head disconnect you from the world around you? Would your life be so much better if you could shut off the mental movie that’s always playing in the background?Kyla Borcherds lived with
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The Year of Less

How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

av Cait Flanders ...

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Les mer

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The Power of Habit

Why We Do What We Do, and How to Change from the Award-Winning Journalist

av Charles Duhigg ...

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Stop Overthinking

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av Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Les mer

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Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
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av Russell Brand ...

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The bestselling guide to overcoming addiction from comedian Russell Brand.
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Decluttering at the Speed of Life

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av Dana K. White ...

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Brain Lock

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av Jeffrey M. Schwartz ...

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Overcoming Body Image Problems including Body Dysmorphic Disorder

av David Veale, Rob Willson, Alexandra Clarke ...

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Overcoming Sex Addiction

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av Thaddeus Birchard ...

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Depraved Devotion

The thrilling he falls first stalker romance

av Morgan Bridges ...

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av Devon Price ...

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Pure O OCD Recovery Program

av Ali Greymond ...

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Gambling Addiction

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Living with an Open Heart

How to Cultivate Compassion in Everyday Life

av Russell Kolts, Thubten Chodron ...

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Freedom from Obsessive Compulsive Disorder

A Personalized Recovery Program for Living with Uncertainty, Updated Edition

av Jonathan Grayson ...

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The Compassionate Mind

av Prof Paul Gilbert ...

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A MEGZAVARÁSON TÚL

av Gary M. Douglas & Dr. Dain Heer ...

Most van itt az idő, hogy abbahagyd azt, hogy eltérülj attól, hogy megteremtsd a jövőt, amire igazán vágysz?Most van itt az idő, hogy teljesen jelen legyél és elkezdj élni?Most van itt az idő, hogy megváltoztasd azt, ahogyan működsz, és hogy felfedezd a létezés könnyedségét, amiről soha nem képzelted, hogy lehetséges?Amikor olyan helyzetben találod magad, amit látszólag nem tudsz megváltoztatni, ... Les mer

94,84 kr eller gratis med Kobo Plus

Most van itt az idő, hogy abbahagyd azt, hogy eltérülj attól, hogy megteremtsd a jövőt, amire igazán vágysz?Most van itt az idő, hogy teljesen jelen legyél és elkezdj élni?Most van itt az idő, hogy megváltoztasd azt, ahogyan működsz, és hogy felfedezd a létezés könnyedségét, amiről soha nem képzelted, hogy lehetséges?Amikor olyan helyzetben találod magad, amit látszólag nem tudsz megváltoztatni,
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Because We Are Bad

OCD and a Girl Lost in Thought

av Lily Bailey ...

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92,00 kr eller gratis med Kobo Plus

Journalist Lily Bailey's memoir Because We Are Bad reveals her childhood battle with obsessive compulsive disorder, and her hard-won journey to recovery.A Washington Post Best Book of the YearBy the age of thirteen, Lily Bailey was convinced she was bad. She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of
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Generación dopamina

Cómo encontrar el equilibrio en la era del goce desenfrenado

av Anna Lembke ...

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108,51 kr

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The Porn Trap

The Essential Guide to Overcoming Problems Caused by Pornography

av Wendy Maltz, Larry Maltz ...

“An extremely helpful and much needed resource. . . . I highly recommend it."—Harville Hendrix, author of Getting the Love You Want and Receiving LoveSince the explosion of the Internet, the number of people struggling with addiction to Internet pornography has skyrocketed. But there has been a distinct lack of resources to help them until now. The Porn Trap is the first book to take a ... Les mer

117,90 kr

“An extremely helpful and much needed resource. . . . I highly recommend it."—Harville Hendrix, author of Getting the Love You Want and Receiving LoveSince the explosion of the Internet, the number of people struggling with addiction to Internet pornography has skyrocketed. But there has been a distinct lack of resources to help them until now. The Porn Trap is the first book to take a
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Everyday Mindfulness for OCD

Tips, Tricks, and Skills for Living Joyfully

av Jon Hershfield, MFT, Shala Nicely, LPC ...

“The most empowering OCD book I have ever read.”—Reid Wilson, PhD, author of Stopping the Noise in Your HeadDon’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life.If you’ve been ... Les mer

128,63 kr

“The most empowering OCD book I have ever read.”—Reid Wilson, PhD, author of Stopping the Noise in Your HeadDon’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life.If you’ve been
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Masturbation

Conquering Your Addiction, #1

av Fifi Nokoe ...

Serie Bok 1 - Conquering Your Addiction
About This BookThis eBook tackles the constant addiction of self-pleasure and masturbation among people who can't seem to stop. It goes on to explain the theories and myths behind the act, side effects on them and those around them, steps on how to battle this addiction, and much more... ... Les mer

28,38 kr

About This BookThis eBook tackles the constant addiction of self-pleasure and masturbation among people who can't seem to stop. It goes on to explain the theories and myths behind the act, side effects on them and those around them, steps on how to battle this addiction, and much more...
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The ACT Workbook for OCD

Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

av Marisa T. Mazza, PsyD ...

Stand up to OCD and take back your life. The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) to help you break free from intrusive thoughts, compulsions, and the cycle of obsessive-compulsive disorder (OCD).If you’re one of millions of people who struggle with OCD, you may experience obsessive, intrusive, or even ... Les mer

128,63 kr

Stand up to OCD and take back your life. The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) to help you break free from intrusive thoughts, compulsions, and the cycle of obsessive-compulsive disorder (OCD).If you’re one of millions of people who struggle with OCD, you may experience obsessive, intrusive, or even
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Anbefalt for deg

Tvangsatferd e-bøker

Extreme Imagination

The Year of Less

The Power of Habit

Stop Overthinking

Recovery

Decluttering at the Speed of Life

Brain Lock

Overcoming Body Image Problems including Body Dysmorphic Disorder

Overcoming Sex Addiction

Depraved Devotion

Unmasking Autism

Pure O OCD Recovery Program

Winning the War in Your Mind

Gambling Addiction

Living with an Open Heart

Freedom from Obsessive Compulsive Disorder

The Compassionate Mind

A MEGZAVARÁSON TÚL

Because We Are Bad

Generación dopamina

The Porn Trap

Everyday Mindfulness for OCD

Masturbation

The ACT Workbook for OCD