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  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    av Kristin Neff ...
    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Les mer

    85,34 kr

  • The Multi-Orgasmic Man

    Sexual Secrets Every Man Should Know

    A classic work on human sexuality, The Multi-Orgasmic Man—along with The Multi-Orgasmic Woman and The Multi-Orgasmic Couple, the other volumes in the ground-breaking trilogy—is the first popular, accessible book designed to teach men the essential techniques to increasing longevity and vitality, and helping them and their partners enjoy multiple orgasms during lovemaking. Co-written by Mantak Chia ... Les mer

    117,90 kr

  • The Man Who Mistook His Wife for a Hat

    A revealing exploration of the mysteries of the human mind

    av Oliver Sacks ...
    Serie serien Picador Collection
    'A masterpiece' – The New York TimesIf a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it.In this extraordinary book, Dr. Oliver Sacks recounts the stories of patients struggling to adapt to often bizarre worlds of neurological disorder. Here are people who can no longer recognize ... Les mer

    138,24 kr

  • Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Les mer

    143,82 kr

  • El arte japonés de celebrar cada día

    av Natalie Leon ...
    Descubre los secretos de la cultura estacional japonesa y aprende a celebrar la belleza del presente, estés donde estés.«Una oda inspiradora al poder transformador y sanador de la naturaleza y la observación.» LoveReading ReviewUn tesoro visual y espiritual para cultivar bienestar y armonía a lo largo del año.Desde la floración de los cerezos hasta el primer copo de nieve, la prestigiosa ... Les mer

    83,00 kr

  • Tarot for Creativity

    A Guide for Igniting Your Creative Practice

    Tarot isn’t just for divination—it’s also a great way to connect to your creativity. Discover how tarot can help you stay inspired and make your best work with this practical guidebook.For modern mystics of any level—from the seasoned cartomancer to the total novice—Tarot for Creativity offers a fresh take on the rich tradition of the tarot.In this unique and practical guide, tarot reader and ... Les mer

    133,59 kr

  • Freedom from Obsessive Compulsive Disorder

    A Personalized Recovery Program for Living with Uncertainty, Updated Edition

    Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the ... Les mer

    136,03 kr

  • Erotic Seasons

    Tuning into the Rhythms of Women's Sexuality and Spirituality

    Are you at a threshold where what used to feel good or what used to make sense doesn’t anymore?Do you desire a deeper, more embodied relationship with your sexuality?Kimberly Ann Johnson has rallied support for women transitioning to motherhood in The Fourth Trimester. Now she brings eroticism to the center of our power for every life stage.“Every woman I’ve worked with has told me that they know ... Les mer

    139,55 kr

    FORHÅNDSBESTILL

  • How to Win Friends and Influence People by Dale Carnegie (Illustrated) :: How to Develop Self-Confidence And Influence People

    av Dale Carnegie ...
    How to Win Friends and Influence People by Dale Carnegie (Illustrated) :: How to Develop Self-Confidence And Influence People by Dale Carnegie is a collection of two essential works on interpersonal skills. Covering everything from building relationships to fostering self-confidence, these books are foundational reads for personal and professional growth.How to Win Friends & Influence People by ... Les mer

    4,86 kr eller gratis med Kobo Plus

  • Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression

    av Kevin Klix ...
    READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?"Depersonalization & derealization are the third most-common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it's because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem ... Les mer

    37,88 kr

  • Kapı İçeriden Açılır

    “Duydum ki kapıma gelmiş, tokmağı olmadığı için, kapıyı vurmadan geri dönmüşsün. Bilmez misin? Kalp kapısının tokmağı yoktur. O ancak içeriden açılır...”–MevlanaAradığın dışarıda değil, içeride. İçeriye ulaşmanın yolu sadece dışarıda. O da yolun başında. Daha sonra o yollar da içeride belirecektir. Ama şimdilik sadece şunu bil; insan eğer kendini kazanmak, kendini sevmek, dışarıdan beklediklerini ... Les mer

    7,77 kr

  • SAS Manual de Sobrevivência

    O melhor e mais vendido manual de sobrevivência de sempre está finalmente disponível em português. SAS – Manual de Sobrevivência é o guia ideal para lidar com qualquer eventualidade – como fogos, terramotos ou inundações. Ou para qualquer aventura, seja um acampamento ou uma caminhada radical.Aqui aprenderá o essencial para estar preparado em qualquer circunstância, na terra ou no mar: desde ... Les mer

    151,30 kr

  • As coisas que você só vê quando desacelera

    Como manter a calma em um mundo frenético

    av Haemin Sunim ...
    Oversatt av Rafaella Lemos ...
    900 mil exemplares vendidos no Brasil."Um livro para os dias de hoje, repleto de verdades universais, lindamente escrito e ilustrado. Cada parágrafo possui a própria semente, que cria raízes para a sabedoria mais profunda e atemporal. Uma obra para se ter sempre à mão." – Mark Williams, coautor de Atenção plena.De tempos em tempos, surge um livro que, com sua maneira original de iluminar ... Les mer

    76,77 kr

  • Steal Like an Artist

    10 Things Nobody Told You About Being Creative

    av Austin Kleon ...
    Serie serien Austin Kleon
    Unlock your creativity with this inspiring guide to creating in the digital age.“Brilliant and real and true.” —Rosanne Cash, singer and songwriterSteal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to ... Les mer

    79,08 kr

  • There Is No Other

    The Way to Harmony and Wholeness

    An essential balm for these tumultuous times, this thoughtful and inspiring guide features newly gathered teachings to abandon the idea there is an “other,” bridging differences and cherishing our lives in the world, from beloved spiritual leader Ram Dass.With the world seeming to teeter between democracy and authoritarianism, between humanitarianism and individualism, Ram Dass’s teachings on ... Les mer

    28,38 kr

  • Getting Things Done

    The Art of Stress-Free Productivity

    av David Allen ...
    **One of Daniel Pink's 13 Books to Read Before 30The book Lifehack calls "The Bible of business and personal productivity.""A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company**Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its ... Les mer

    136,03 kr

  • A JOURNEY TOWARDS SELF REALIZATION - Be prepared to experience enlightenment, transformation and perpetual awakening!

    Adi Shankaras Sutras

    "Explore the blissful realms of eternal truth. Be prepared to experience enlightenment, transformation, and perpetual awakening!"Adi Shankaras Sutras are widely regarded as a resource, for those in delving deeper into Hindu philosophy or seeking enlightenment. They are often considered concise and easier to grasp compared to Patanjalis Yoga Sutras making them highly relevant for seekers. A true ... Les mer

    94,84 kr

  • Ouse dizer não

    Como parar de agradar aos outros em um mundo que nos pressiona a ceder

    av Sunita Sah ...
    Oversatt av Carolina Simmer ...
    Para quem se arrepende de não ter tomado uma atitude em defesa do que acha correto.“Se você já abriu mão de seus valores para não desagradar aos outros, este livro vai lhe dar a coragem e as habilidades para se defender.” – Adam Grant, autor de Pense de novoA obediência pode ser o nosso padrão,mas não precisa ser o nosso destino.Quantas vezes fazemos coisas que não queremos apenas para sermos ... Les mer

    76,77 kr

  • Man's Search for Meaning

    Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl ... Les mer

    113,92 kr

  • The Defining Decade

    Why Your Twenties Matter--And How to Make the Most of Them Now

    av Meg Jay, PhD ...
    The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, ... Les mer

    94,93 kr

  • Die Kunst, nicht auf alles zu reagieren

    Die eine Erkenntnis, die dein Leben verändert

    Oversatt av Karina Hermes ...
    Entdecken Sie die befreiende Kraft der Nicht-Reaktion und finden Sie zu einem Leben zurück, das von innerer Ruhe, Zufriedenheit und wahrem Glück erfüllt ist.Fühlen Sie sich oft gestresst, überreizt und von den Anforderungen des Alltags erschöpft? Wünschen Sie sich mehr innere Ruhe, aber Ihr Kopf steckt fest im Gedankenkarussell?In unserer modernen Welt, die von ständiger Ablenkung und Stress ... Les mer

    159,00 kr eller gratis med Kobo Plus

  • Essentialism

    The Disciplined Pursuit of Less - The Two-Million-Copy Bestseller

    av Greg McKeown ...
    Have you ever found yourself struggling with information overload?Have you ever felt both overworked and underutilised?Do you ever feel busy but not productive?If you answered yes to any of these, the way out is to become an Essentialist.In Essentialism, Greg McKeown, CEO of a Leadership and Strategy agency in Silicon Valley who has run courses at Apple, Google and Facebook, shows you how to ... Les mer

    188,56 kr

  • Radical Surrender

    Letting Go in a World Addicted to Control

    In her new book, Radical Surrender, Anna Lembke—Stanford professor, physician, and New York Times bestselling author of Dopamine Nation, with more than 1.5 million copies sold—offers readers inspiring stories and transformative tools for letting go in a world engineered for certainty and control.We’re living in a time of unprecedented control over almost every aspect of our day-to-day existence, ... Les mer

    156,59 kr

  • Die Zwölf Schritte des Erwachsenen Kindes

    Schritte-Arbeitsbuch

    av ACA WSO INC. ...
    Heilung unserer schädlichen Persönlichkeitsmerkmale, die sich aus Kindheitstraumata entwickelt haben, welche durch das Aufwachsen in dysfunktionalen und missbräuchlichen Familienzusammenhängen entstanden sind. Dies ist offizielle, konferenzgenehmigte Literatur von Adult Children of Alcoholics World Service Organization (ACA WSO). Twelve Steps of Adult Children (Zwölf Schritte der Erwachsenen ... Les mer

    94,84 kr eller gratis med Kobo Plus