Selvhjelp in Helse og velvære & Sakprosa e-bøker

Handlekurv

Titlene er ikke tilgjengelige for kjøp

Se gjennom handlekurven din. Du kan fjerne titlene som ikke er tilgjengelige nå eller vi fjerner dem automatisk ved kassen.

titlertittel

- Ubegrenset tilgang til e-bøker
  
  Ubegrenset tilgang til lydbøker
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  
  Få 1 kreditt hver måned for lydboken du selv velger
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  
  Ubegrenset tilgang til e-bøker
  
  Ubegrenset tilgang til lydbøker
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  Lydbok
  av ,
  
  Tilgjengelig:
  
  . Ingen binding, si opp når som helst på kobo.com/account/subscriptions.
  
  Forhåndsbestille
  1 lydbok hver måned
  
  + GRATIS prøveperiode på 30 dager
  
  Spesialtilbud
  
  Få 1 kreditt hver måned som du kan løse inn mot en valgfri lydbok
  
  *Ingen forpliktelser, du kan avslutte når som helst
  
  GRATIS

titlertittel

Ubegrenset tilgang til e-bøker

Ubegrenset tilgang til lydbøker

Ingen binding, si opp når som helst på kobo.com/account/subscriptions

Få 1 kreditt hver måned for lydboken du selv velger

Ingen binding, si opp når som helst på kobo.com/account/subscriptions

Ubegrenset tilgang til e-bøker

Ubegrenset tilgang til lydbøker

Ingen binding, si opp når som helst på kobo.com/account/subscriptions
Lydbok
av ,

Tilgjengelig:
. Ingen binding, si opp når som helst på kobo.com/account/subscriptions.

Forhåndsbestille
1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Spesialtilbud

Få 1 kreditt hver måned som du kan løse inn mot en valgfri lydbok

*Ingen forpliktelser, du kan avslutte når som helst

GRATIS

Anbefalt for deg

Man's Search for Meaning

av Viktor E. Frankl, William J. Winslade ...

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl ... Les mer

Var 111,15 kr Nå 18,52 kr

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl
... Les mer
The Scout Mindset

Why Some People See Things Clearly and Others Don't

av Julia Galef ...

"...an engaging and enlightening account from which we all can benefit."—The Wall Street JournalA better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making.When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful ... Les mer

105,87 kr

"...an engaging and enlightening account from which we all can benefit."—The Wall Street JournalA better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making.When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful
... Les mer
Star-Spangled Jesus

Leaving Christian Nationalism and Finding A True Faith

av April Ajoy ...

A hilarious and eye-opening account of leaving Christian Nationalism behind to follow Jesus better.April Ajoy wouldn’t have called herself a Christian Nationalist when she performed her original song “America Say Jesus” on the Jim Bakker show, or when she participated in Jesus Marches across America, or when she posted cringe-worthy videos on YouTube to campaign for Mitt Romney. April just ... Les mer

108,09 kr

A hilarious and eye-opening account of leaving Christian Nationalism behind to follow Jesus better.April Ajoy wouldn’t have called herself a Christian Nationalist when she performed her original song “America Say Jesus” on the Jim Bakker show, or when she participated in Jesus Marches across America, or when she posted cringe-worthy videos on YouTube to campaign for Mitt Romney. April just
... Les mer
Today Matters

12 Daily Practices to Guarantee Tomorrow's Success

av John C. Maxwell ...

Master what #1 New York Times bestselling author John C. Maxwell calls the daily dozen—12 decisions and disciplines you can do each day to cultivate success in your own life.Most of us look at our days in the wrong way: We exaggerate yesterday. We overestimate tomorrow. We underestimate today. The truth is that the most important day you will ever experience is today. Today is the key to your ... Les mer

84,94 kr

Master what #1 New York Times bestselling author John C. Maxwell calls the daily dozen—12 decisions and disciplines you can do each day to cultivate success in your own life.Most of us look at our days in the wrong way: We exaggerate yesterday. We overestimate tomorrow. We underestimate today. The truth is that the most important day you will ever experience is today. Today is the key to your
... Les mer
Before & Laughter

The funniest man in the UK’s genuinely useful guide to life

av Jimmy Carr ...

*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't exactly depressed, but he was very sad. Think of a baby owl whose mum has recently died in a windmill accident. He was that sad. This ... Les mer

148,11 kr

*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't exactly depressed, but he was very sad. Think of a baby owl whose mum has recently died in a windmill accident. He was that sad. This
... Les mer
Craft in the Real World

Rethinking Fiction Writing and Workshopping

av Matthew Salesses ...

**A NATIONAL BESTSELLER"A significant contribution to discussions of the art of fiction and a necessary challenge to received views about whose stories are told, how they are told and for whom they are intended" (The New York Times Book Review)**The traditional writing workshop was established with white male writers in mind; what we call craft is informed by their cultural values. In this bold ... Les mer

129,67 kr

**A NATIONAL BESTSELLER"A significant contribution to discussions of the art of fiction and a necessary challenge to received views about whose stories are told, how they are told and for whom they are intended" (The New York Times Book Review)**The traditional writing workshop was established with white male writers in mind; what we call craft is informed by their cultural values. In this bold
... Les mer
Think and Grow Rich

av Napoleon Hill ...

Think and Grow Rich by Napoleon Hill is one of the bestselling motivational books of all-time. Inspired by a suggestion from industrialist Andrew Carnegie, Hill explains the philosophy that helped the wealthiest and most accomplished members of society succeed. ... Les mer

8,00 kr eller gratis med Kobo Plus

Think and Grow Rich by Napoleon Hill is one of the bestselling motivational books of all-time. Inspired by a suggestion from industrialist Andrew Carnegie, Hill explains the philosophy that helped the wealthiest and most accomplished members of society succeed.
... Les mer
Amor Fati: Love your Destiny

av Casimiro Ruiz ...

Are you living with resistance… or with acceptance?Amor Fati: 100 Phrases for Those Who Refuse to Give Up is not just a book.It’s a slow-burning fire inside those who, even after falling, choose to rise again.An emotional map for those who understand that everything that comes—pain, loss, uncertainty—can also be transformed into power.Based on the Stoic principle of Amor Fati—loving your destiny ... Les mer

74,01 kr eller gratis med Kobo Plus

Are you living with resistance… or with acceptance?Amor Fati: 100 Phrases for Those Who Refuse to Give Up is not just a book.It’s a slow-burning fire inside those who, even after falling, choose to rise again.An emotional map for those who understand that everything that comes—pain, loss, uncertainty—can also be transformed into power.Based on the Stoic principle of Amor Fati—loving your destiny
... Les mer
Abenteuer Online Dating

Single, männlich – sucht Single, weiblich

av Peter Fischer ...

Suchen Sie die Frau für's Leben? Und suchen Sie diese Frau in einer Internet Single-Börse? Dann ist dieses Buch die passende Lektüre und kleiner Ratgeber für Ihren Erfolg im Online-Dschungel. Kurzweilig und humorvoll vermittelt der Autor die aufregende und spannende Suche nach einer Frau für's Leben im Haifischbecken Internet. Er berichtet von Gefühls-Wirrwarr, Herzschmerz und Schlamasseln – aber ... Les mer

35,00 kr eller gratis med Kobo Plus

Suchen Sie die Frau für's Leben? Und suchen Sie diese Frau in einer Internet Single-Börse? Dann ist dieses Buch die passende Lektüre und kleiner Ratgeber für Ihren Erfolg im Online-Dschungel. Kurzweilig und humorvoll vermittelt der Autor die aufregende und spannende Suche nach einer Frau für's Leben im Haifischbecken Internet. Er berichtet von Gefühls-Wirrwarr, Herzschmerz und Schlamasseln – aber
... Les mer
Queen Bee

av Ciara Geraghty ...

‘Bridget Jones meets menopause…sharp, funny and real’ Cecelia AhernLay on the couch for a brief nap. Woke up an hour later, the witch trials book I’m reading stuck to one side of my face. Pretending not to be menopausal is exhausting.When fifty-year-old Agatha Doyle starts keeping a diary, it records only the ways she doesn’t know who she is any more. Her glorious empty nest is full of people. And ... Les mer

106,56 kr

‘Bridget Jones meets menopause…sharp, funny and real’ Cecelia AhernLay on the couch for a brief nap. Woke up an hour later, the witch trials book I’m reading stuck to one side of my face. Pretending not to be menopausal is exhausting.When fifty-year-old Agatha Doyle starts keeping a diary, it records only the ways she doesn’t know who she is any more. Her glorious empty nest is full of people. And
... Les mer
Overcoming Anticipatory Anxiety

A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

av Sally M. Winston, PsyD, Martin N. Seif, PhD ...

Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From subtle avoidance ... Les mer

138,19 kr

Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From subtle avoidance
... Les mer
Brave New World

av Aldous Huxley ...

The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves ... Les mer

8,98 kr eller gratis med Kobo Plus

The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves
... Les mer
Grit

Why Passion and Resilience Are the Secrets to Success – The New York Times Bestseller

av Angela Duckworth ...

Unlock the key to success with the inspirational, 5 million-copy bestseller from the pioneering psychologist.THE NO.1 NEW YORK TIMES BESTSELLERAS SEEN ON THE MEL ROBBINS PODCAST‘Persuasive and fascinating’ Malcom Gladwell, bestselling author of Outliers‘This book will change your life.’ Dan Heath, bestselling co-author of Made to Stick and DecisiveWhy do some people achieve ... ... Les mer

161,51 kr

Unlock the key to success with the inspirational, 5 million-copy bestseller from the pioneering psychologist.THE NO.1 NEW YORK TIMES BESTSELLERAS SEEN ON THE MEL ROBBINS PODCAST‘Persuasive and fascinating’ Malcom Gladwell, bestselling author of Outliers‘This book will change your life.’ Dan Heath, bestselling co-author of Made to Stick and DecisiveWhy do some people achieve ...
... Les mer
The Power of Now

A Guide to Spiritual Enlightenment

av Eckhart Tolle ...

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Les mer

138,84 kr

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life
... Les mer
Situated

Find the People and Places That Bring Out Your Best

av Angela Duckworth ...

*THE NEW YORK TIMES BESTSELLER*From the #1 bestselling author of Grit, a new book that reveals the hidden power of situations - and how you can shape them to bring out your best.‘If you read one book this year to level up your life, make it this one’ MEL ROBBINS'For anyone who feels stuck, this book offers a path to something new' CAROL DWECKIn Angela Duckw... ... Les mer

273,42 kr

*THE NEW YORK TIMES BESTSELLER*From the #1 bestselling author of Grit, a new book that reveals the hidden power of situations - and how you can shape them to bring out your best.‘If you read one book this year to level up your life, make it this one’ MEL ROBBINS'For anyone who feels stuck, this book offers a path to something new' CAROL DWECKIn Angela Duckw...
... Les mer
The Ethical Slut, Third Edition

A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love

av Janet W. Hardy, Dossie Easton ...

The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy has been fully updated to reflect today’s modern attitudes and the latest information on nontraditional relationships.“One of the most useful relationship books you could ever read, no matter what your lifestyle choices. It’s chock-full of great information about communication, jealousy, asking for what you ... Les mer

84,75 kr

The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy has been fully updated to reflect today’s modern attitudes and the latest information on nontraditional relationships.“One of the most useful relationship books you could ever read, no matter what your lifestyle choices. It’s chock-full of great information about communication, jealousy, asking for what you
... Les mer
Trauma and Memory

Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

av Peter A. Levine Ph.D. ...

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most ... Les mer

9,26 kr

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most
... Les mer
How to Become a Straight-A Student

The Unconventional Strategies Real College Students Use to Score High While Studying Less

av Cal Newport ...

Looking to jumpstart your GPA?Most college students believe that straight A’s can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A students don’t study harder—they study smarter. A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the ... Les mer

21,12 kr

Looking to jumpstart your GPA?Most college students believe that straight A’s can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A students don’t study harder—they study smarter. A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the
... Les mer
Getting Things Done

The Art of Stress-Free Productivity

av David Allen ...

**One of Daniel Pink's 13 Books to Read Before 30The book Lifehack calls "The Bible of business and personal productivity.""A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company**Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its ... Les mer

139,89 kr

**One of Daniel Pink's 13 Books to Read Before 30The book Lifehack calls "The Bible of business and personal productivity.""A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company**Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its
... Les mer
Refuse to Be Done: How to Write and Rewrite a Novel in Three Drafts

av Matt Bell ...

They say writing is rewriting. So why does the second part get such short shrift? Refuse To Be Done will guide you through every step of the novel writing process, from getting started on those first pages to the last tips for making your final draft even tighter and stronger.From lauded writer and teacher Matt Bell, Refuse to Be Done is encouraging and intensely practical, focusing always on ... Les mer

Var 92,62 kr Nå 27,79 kr

They say writing is rewriting. So why does the second part get such short shrift? Refuse To Be Done will guide you through every step of the novel writing process, from getting started on those first pages to the last tips for making your final draft even tighter and stronger.From lauded writer and teacher Matt Bell, Refuse to Be Done is encouraging and intensely practical, focusing always on
... Les mer
Dare to Lead

The inspiring, internationally bestselling book on leadership and courage

av Brené Brown ...

The original must-read, bestselling guide to becoming the best leader you can be from the critically-acclaimed author of Atlas of the Heart, Braving the Wilderness and The Gifts of Imperfection.‘A practical and insightful guide to courageous leadership’ Sheryl Sandberg, former Facebook COO and bestselling author of Lean In‘The ultimate playbook for daring leadership’ Scott Harrison, founder and CE ... Les mer

211,25 kr

The original must-read, bestselling guide to becoming the best leader you can be from the critically-acclaimed author of Atlas of the Heart, Braving the Wilderness and The Gifts of Imperfection.‘A practical and insightful guide to courageous leadership’ Sheryl Sandberg, former Facebook COO and bestselling author of Lean In‘The ultimate playbook for daring leadership’ Scott Harrison, founder and CE
... Les mer
Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

av Chloe Walsh ...

Serie serien The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Les mer

129,58 kr

An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
... Les mer
In an Unspoken Voice

How the Body Releases Trauma and Restores Goodness

av Peter A. Levine, Ph.D. ...

**Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment**In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is ... Les mer

9,26 kr

**Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment**In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is
... Les mer
The Science of Mind

av Ernest Holmes ...

The Science of Mind is Holmes' magnum opus. In it, Holmes brings a scientific approach to his explanation of the nature of reality, the nature of the consciousness, and the role of consciousness in creating reality. Holmes utilizes empirical rigor and practical logic in mapping the mechanizations of the human mind. He covers the relationship of spirt to mind, and mind to spirit. Other topics ... Les mer

27,69 kr

The Science of Mind is Holmes' magnum opus. In it, Holmes brings a scientific approach to his explanation of the nature of reality, the nature of the consciousness, and the role of consciousness in creating reality. Holmes utilizes empirical rigor and practical logic in mapping the mechanizations of the human mind. He covers the relationship of spirt to mind, and mind to spirit. Other topics
... Les mer

Kobo Rakuten

Lesebrett

Apper

Tilbehør

Handlekurv

Du får VIP-behandlingen!

Handlekurven din er tom

Tilgjengelig:

1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Tilgjengelig:

1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Anbefalt for deg

Selvhjelp e-bøker

Man's Search for Meaning

The Scout Mindset

Star-Spangled Jesus

Today Matters

Before & Laughter

Craft in the Real World

Think and Grow Rich

Amor Fati: Love your Destiny

Abenteuer Online Dating

Queen Bee

Overcoming Anticipatory Anxiety

Brave New World

Grit

The Power of Now

Situated

The Ethical Slut, Third Edition

Trauma and Memory

How to Become a Straight-A Student

Getting Things Done

Refuse to Be Done: How to Write and Rewrite a Novel in Three Drafts

Dare to Lead

Redeeming 6

In an Unspoken Voice

The Science of Mind