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Selvhjelp e-bøker

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  • Finally Hopeful

    The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression

    A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care.“In this timely and transformative book, Dr. James Greenblatt boldly dismantles the outdated paradigm that seeks only to suppress symptoms with one-size-fits-all medications. ... Les mer

    137,46 kr

  • How to Grow Your Small Business \ Cómo hacer crecer tu negocio (Sp. ed.)

    Un plan de 6 pasos para que tu pequeña empresa tome vuelo

    av Donald Miller ...
    Oversatt av Carlos M. Álvarez ...
    «Si buscabas un plan sencillo y probado para hacer crecer tu negocio, ahora lo tienes en tus manos». —LEWIS HOWES, autor de La escuela de la grandezaBestseller del Wall Street Journal.Dirigir un negocio suele alejarse mucho de lo que nos imaginamos al emprender. Creemos que lo más difícil es dar el primer paso y empezar a vender, pero nadie nos advierte que la mayoría de las pequeñas empresas ... Les mer

    111,06 kr

  • Corpus Hermeticum

    Ancient Wisdom on the Divine, the Cosmos, and the Soul

    Oversatt av Tim Zengerink ...
    What if you could unlock the secrets of the cosmos, understand the nature of the divine, and discover your soul's purpose?Corpus Hermeticum is a modern translation of the foundational Hermetic texts, designed to make the profound teachings of Hermes Trismegistus accessible to contemporary readers. These ancient writings explore fundamental truths about creation, the interplay between the material ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Eleven Minutes

    av Paulo Coelho ...
    Oversatt av Margaret Jull Costa ...
    The bestselling novel from international literary phenomenon Paulo Coelho, author of The Alchemist.A chance meeting in Rio takes Maria to Geneva, where she dreams of finding fame and fortune, yet ends up working the streets as a prostitute. In Geneva, Maria drifts further and further away from love while at the same time developing a fascination with sex.Eventually, Maria's despairing view of love ... Les mer

    111,78 kr

  • The 48 Laws Of Power

    av Robert Greene ...
    Serie Bok 1 - The Modern Machiavellian Robert Greene
    Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn how to use enemies Law 3: Conceal your intentions Law 4: Always say less than necessary. The text is bold and ... Les mer

    173,95 kr

  • Greenlights

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Discover the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA Today“McConaughey’s book invites us to grapple with ... Les mer

    137,46 kr

  • When Breath Becomes Air

    The powerful and moving memoir of a doctor, the global bestseller

    ****THE MILLION COPY BESTSELLER**'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal**What makes life worth living in the face of death?At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient ... Les mer

    161,51 kr

  • Ikigai

    The Japanese secret to a long and happy life

    AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.**THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and life**We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your ... Les mer

    186,38 kr

  • Saving 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    av Chloe Walsh ...
    Serie serien The Boys of Tommen
    An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to ... Les mer

    129,58 kr

  • Everyday Genius

    Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More

    av Nelson Dellis ...
    What if genius isn't something you're born with—it's something you build?Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis and with a foreword by New York ... Les mer

    212,69 kr eller gratis med Kobo Plus

  • Atomic Habits

    The life-changing million-copy #1 bestseller

    av James Clear ...
    *****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows ... Les mer

    236,12 kr

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    av Chloe Walsh ...
    Serie serien The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Les mer

    129,58 kr

  • Thought Vibration, or The Law of Attraction in the Thought World

    William Walker Atkinson's "Thought Vibration or The Law of Attraction in the Thought World" is a classic treatise of new age philosophy. Atkinson examines the nature of mental thought and its power to affect ones life in a thought-provoking discourse that elucidates the power of positive mental thought. Written in the early 1900s, "Thought Vibration", a classic of self-help literature, is as ... Les mer

    27,69 kr

  • TDAH en el adulto

    La respuesta a todas tus preguntas

    Un libro de referencia sobre el TDAH escrito por una psiquiatra especialista. Juncal Sevilla, presidenta de honor de la primera asociación de TDAH para adultos de España, te explica con rigor todo lo que tienes que saber sobre el Trastorno de Déficit de Atención en la edad adulta.En el colegio te decían que eras inteligente pero vago. Te consideras perezoso, aunque te esfuerzas. Te despistas y no ... Les mer

    115,00 kr

  • Attached

    The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

    Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... Les mer

    117,82 kr

  • The 80/20 Principle

    Achieve More with Less: the essential guide to increasing productivity, effectiveness and results using the 8020 rule

    av Richard Koch ...
    Serie serien 80/20
    "The cornerstone of results-based living. READ THIS BOOK AND USE IT." TIM FERRISS, author of ***The 4-Hour Work Week***and Tools of TitansTHE 80/20 PRINCIPLE IS THE ESSENTIAL TOOL FOR SUCCESS IN WORK AND LIFEMillions of highly effective people have become more successful by understanding the simple fact that 80% of your results come from 20% of your efforts. All you have to do is identify t... ... Les mer

    175,89 kr

  • Die Zwölf Schritte des Erwachsenen Kindes

    Schritte-Arbeitsbuch

    av ACA WSO INC. ...
    Heilung unserer schädlichen Persönlichkeitsmerkmale, die sich aus Kindheitstraumata entwickelt haben, welche durch das Aufwachsen in dysfunktionalen und missbräuchlichen Familienzusammenhängen entstanden sind. Dies ist offizielle, konferenzgenehmigte Literatur von Adult Children of Alcoholics World Service Organization (ACA WSO). Twelve Steps of Adult Children (Zwölf Schritte der Erwachsenen ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • The Courage To Be Disliked

    The life changing multi-million copy global bestseller

    Serie Bok 1 - Courage To series
    THE NO. 1 SUNDAY TIMES BESTSELLERTHE 15 MILLION COPY BESTSELLERStop people-pleasing and achieve true happiness.'I highly recommend it to everybody... a really interesting book' Andrew Huberman, Huberman LabMillions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our i... ... Les mer

    119,88 kr

  • Like a Mother

    A Feminist Journey Through the Science and Culture of Pregnancy

    av Angela Garbes ...
    A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhoodLike most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. ... Les mer

    148,85 kr eller gratis med Kobo Plus

  • Things I Told My Notes App

    The Funny And Candid Guide To Living Your Best Life From the Gen - Z Bridget Jones

    **'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...**In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes ... Les mer

    211,25 kr

  • Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    av Dana K. White ...
    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Les mer

    135,32 kr

  • Strangers

    A Memoir of Marriage – The New York Times Bestseller

    av Belle Burden ...
    THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... Les mer

    236,12 kr

  • El cerebro del niño explicado a los padres

    Cómo ayudar a tu hijo a desarrollar su potencial intelectual y emocional.Durante los seis primeros años de vida el cerebro infantil tiene un potencial que no volverá a tener. Esto no quiere decir que debamos intentar convertir a los niños en pequeños genios, porque además de resultar imposible, un cerebro que se desarrolla bajo presión puede perder por el camino parte de su esencia.Este libro es ... Les mer

    119,00 kr eller gratis med Kobo Plus

  • A JOURNEY TOWARDS SELF REALIZATION - Be prepared to experience enlightenment, transformation and perpetual awakening!

    Adi Shankaras Sutras

    "Explore the blissful realms of eternal truth. Be prepared to experience enlightenment, transformation, and perpetual awakening!"Adi Shankaras Sutras are widely regarded as a resource, for those in delving deeper into Hindu philosophy or seeking enlightenment. They are often considered concise and easier to grasp compared to Patanjalis Yoga Sutras making them highly relevant for seekers. A true ... Les mer

    92,53 kr