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Selvhjelp e-bøker

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  • Project 333

    The Minimalist Fashion Challenge That Proves Less Really is So Much More

    Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear.In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the ... Les mer

    33,90 kr

  • Gentle

    Rest More, Stress Less, and Live the Life You Actually Want

    From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... Les mer

    Var 115,78 kr Nå 15,47 kr

  • Between the Horns

    A Book of Liminal Witchcraft

    av Elwynn Green ...
    The real craft of the witch. Not pretty. Not polite.From deconstructing the pillars of magic to imparting wisdom on the use of tools and elements, Between the Horns breaks down witchcraft practices and makes them more accessible, while inviting you to discover your own magical path.Modern witches have been led astray from the common sense so desperately needed in the craft. Through books, music, ... Les mer

    162,69 kr

  • Adrift

    A True Story of Love, Loss and Survival at Sea

    THE HEART-STOPPING MEMOIR, NOW A MAJOR MOTION PICTURE STARRING SHAILENE WOODLEY AND SAM CLAFLIN, AND DIRECTED BY BALTASAR KORMAKUR (EVEREST)A compelling, at times devastating, ultimately inspiring account of how much can go wrong on the ocean and how, miraculously, one woman conquered her own fears.‘An inspirational and empowering read’ Shailene WoodleyYoung and in love, their lives ahead of them, ... Les mer

    74,60 kr

  • Who Moved My Cheese

    How to Deal With Change in Your Work and in Your Life

    THE INTERNATIONAL BESTSELLER – OVER 30 MILLION COPIES SOLD WORLDWIDEA timeless business classic, Who Moved My Cheese? is a simple parable that reveals profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life.‘One of the most successful business books ever’ Daily TelegraphThis is the amusing and enlightening story of four characters ... Les mer

    93,13 kr

  • Psycho-Cybernetics (Updated and Expanded)

    av Maxwell Maltz ...
    Serie serien Psycho-cybernetics
    The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers.In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary reader.Maltz was the first ... Les mer

    118,00 kr

  • The Backyard Bird Chronicles

    av Amy Tan ...
    #1 NEW YORK TIMES BESTSELLER • From the author of The Joy Luck Club comes a gorgeous and witty exploration of birding and nature. This inspiring work cultivates hope and connection, revealing the rhythms of our world and uncovering its beauty hidden in plain sight. • With a foreword by David Allen Sibley“Unexpected and spectacular” —Ann Patchett, best-selling author of These Precious Days"The ... Les mer

    20,38 kr

  • Attached

    Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

    **Three million copies sold.An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.**‘Revelatory’ – The New York Times'Should be essential reading for everyone' – Sunday Telegraph'For its many, many fans, Attached has been life-changing' – StylistIs there a science to love? In th... ... Les mer

    136,65 kr

  • The Let Them Theory

    A Life-Changing Tool That Millions of People Can't Stop Talking About

    **Over 10 Million Copies Sold! • #1 New York Times Bestseller • #1 Sunday Times Bestseller • #1 Amazon Bestseller • #1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power ... Les mer

    163,09 kr

  • The Charisma Myth

    How to Engage, Influence and Motivate People

    THE INTERNATIONAL BESTSELLERWhat if charisma could be taught?What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.The Charisma Myth is a mix of ... Les mer

    136,65 kr

  • The Power of Now

    A Guide to Spiritual Enlightenment

    av Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Les mer

    138,49 kr

  • Before & Laughter

    The funniest man in the UK’s genuinely useful guide to life

    av Jimmy Carr ...
    *A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't exactly depressed, but he was very sad. Think of a baby owl whose mum has recently died in a windmill accident. He was that sad. This ... Les mer

    148,11 kr

  • The Daily Dad

    366 Meditations on Parenting, Love, and Raising Great Kids

    av Ryan Holiday ...
    “Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus AureliusBecoming a parent is more than just a biological process – it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and ... Les mer

    105,87 kr

  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    av Susan Cain ...
    A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... Les mer

    111,78 kr

  • Redeeming 6

    Epic, emotional and addictive romance from the internationally bestselling phenomenon

    av Chloe Walsh ...
    Serie serien The Boys of Tommen
    RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN.Can her love bring him back from the brink? Continue Joey and Aoife's story in Redeeming 6, the fourth book in Chloe Walsh's epic, extraordinary and unforgettable Boys of Tommen series.The reader reaction says it all:'This book wrecked me even further than I could've imagined, in all the best possibl... ... Les mer

    129,58 kr

  • El arte de domar a tu tigre interior

    Meditaciones para transformar las emociones difíciles

    Serie serien El arte de...
    Una guía para liberarnos de las emociones que son causa de nuestro mayor sufrimiento.Destilado de las páginas de sus muchas obras enormemente populares, El arte de domar a tu tigre interior es una guía repleta de meditaciones, analogías y reflexiones que ofrecen técnicas pragmáticas para suavizar la ira, transformar el miedo y cultivar el amor en cada uno de los ámbitos de la vida; una guía sabia ... Les mer

    125,00 kr

  • Flow

    The Psychology of Optimal Experience

    Serie Bok 6 - Harper Perennial Modern Classics
    “Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is ... Les mer

    83,27 kr

  • The Autistic's Guide to Self-Discovery

    Flourishing as a Neurodivergent Adult

    av Sol Smith ...
    Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... Les mer

    138,84 kr

  • Practicing the Power of Now

    Essential Teachings, Meditations, and Exercises from the Power of Now

    av Eckhart Tolle ...
    From the author of the #1 New York Times bestseller The Power of NowNew World Library is the authorized publisher of Practicing the Power of Now**.**The Power of Now has in a short time already proven to be one of the greatest spiritual books written in recent times. It contains a power that goes beyond words, and it can lead us to a much... ... Les mer

    120,32 kr

  • A JOURNEY TOWARDS SELF REALIZATION - Be prepared to experience enlightenment, transformation and perpetual awakening!

    Adi Shankaras Sutras

    "Explore the blissful realms of eternal truth. Be prepared to experience enlightenment, transformation, and perpetual awakening!"Adi Shankaras Sutras are widely regarded as a resource, for those in delving deeper into Hindu philosophy or seeking enlightenment. They are often considered concise and easier to grasp compared to Patanjalis Yoga Sutras making them highly relevant for seekers. A true ... Les mer

    92,53 kr

  • The Confident Mind

    A Battle-Tested Guide to Unshakable Performance

    Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the ... Les mer

    201,64 kr

  • The 5 Second Rule

    Transform Your Life, Work, and Confidence with Everyday Courage

    av Mel Robbins ...
    Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, ... Les mer

    120,32 kr

  • Краткое изложение книги «Важные годы. Почему не стоит откладывать жизнь на потом»

    Serie serien QuickLit. Саммари знаковых книг
    Как погрузиться в книгу, не читая ее полностью? Для этого существует саммари – краткое изложение основных идей книги. Оно содержит все ключевые мысли, которые автор хотел донести до читателя, и в то же время сохраняет атмосферу и дух оригинального текста. Мы пересказали книгу понятным языком, оставили все важные и полезные тезисы, чтобы вы могли эффективно использовать свое время и познакомиться с ... Les mer

    75,00 kr eller gratis med Kobo Plus

  • Dyslexia Explained

    Your Toolkit to Understanding and Thriving

    Serie serien Neurodiversity Explained
    For years, people with dyslexia have been told they "can’t" – this book is here to tell you that you canDyslexia is more than just a way of reading – it is a distinct way of thinking, feeling, and connecting. For many, the diagnosis raises questions: Does this limit my opportunities? Is it a superpower or a setback? What does it mean for my daily life?Dr Jacob Santhouse, Clinical Professional ... Les mer

    236,12 kr