Skip to main content

Handlekurv

Du får VIP-behandlingen!

Titlene er ikke tilgjengelige for kjøp
Se gjennom handlekurven din. Du kan fjerne titlene som ikke er tilgjengelige nå eller vi fjerner dem automatisk ved kassen.
titlertittel
titlertittel

Anbefalt for deg

Loading...

Selvhjelp e-bøker

Hvis du liker Selvhjelp-e-bøker, kommer du til å elske disse toppvalgene.
Viser 124 av 232460 resultater
Skip side bar filters
  • The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)

    THE SUNDAY TIMES BESTSELLER

    As seen on ITV 'This Morning''Brilliant . . . Very few self-help books are this wise' The Times'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' Stylist'I LOVE Philippa Perry and think she's wise and brilliant' Bella MackieLife is all about relationships and the quality of those connections, whether that's with fam... ... Les mer

    149,08 kr

  • Hyperfocus

    How to Manage Your Attention in a World of Distraction

    av Chris Bailey ...
    By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to ... Les mer

    88,36 kr

  • Recovery from Narcissistic Abuse, Gaslighting, Codependency, Complex PTSD, and Trauma (5 Books in 1):

    Break Free from Toxic Relationships, Overcome Emotional Abuse, and Stop Manipulation

    av Erik Field ...
    Heal from Emotional Abuse and Take Back Control of Your LifeIf you've ever questioned your own reality, struggled to set healthy boundaries, or felt trapped in toxic relationship patterns, you're not alone. Emotional abuse often leaves invisible wounds that affect your confidence, relationships, and sense of identity long after the relationship has ended.This comprehensive guide provides the ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Tuesdays with Morrie

    An Old Man, a Young Man, and Life's Greatest Lesson, 25th Anniversary Edition

    av Mitch Albom ...
    #1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times“The most important thing ... Les mer

    Var 98,18 kr 78,55 kr

  • Antifragile

    Things that Gain from Disorder

    'Really made me think about how I think' - Mohsin Hamid, author of Exit WestTough times don't last. Tough people do.In The Black Swan, Taleb showed us that highly improbable and unpredictable events underlie almost everything about our world. Here Taleb stands uncertainty on its head, making it desirable, even necessary. The antifragile is beyond the resilient or robust. The resilient resists ... Les mer

    136,65 kr

  • The Let Them Theory

    A Life-Changing Tool That Millions of People Can't Stop Talking About

    **Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem ... Les mer

    163,09 kr

  • In Praise of Slow

    How a Worldwide Movement is Challenging the Cult of Speed

    av Carl Honore ...
    MORE THAN HALF A MILLION COPIES SOLD - NOW WITH NEW PREFACEBBC Radio 4 BOOK OF THE WEEK'A major influence on my own thinking' CAL NEWPORT'Essential reading' OBSERVER'Rush to your bookshop' MAIL ON SUNDAYAlmost everyone complains about the hectic pace of modern life. Our culture preaches that faster is better - yet all this rushing takes a toll.Carl Honoré unc... ... Les mer

    129,58 kr

  • The Good Life

    The life-changing bestseller on how to find happiness

    THE NEW YORK TIMES BESTSELLERDiscover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a MonkWhat if the secr... ... Les mer

    186,38 kr

  • I Want to Die but I Want to Eat Tteokbokki

    The International bestseller

    av Baek Sehee ...
    Oversatt av Anton Hur ...
    Serie serien I Want to Die but I Want to Eat Tteokbokki
    _______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Les mer

    133,29 kr

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    av Chloe Walsh ...
    Serie serien The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Les mer

    129,58 kr

  • Indistractable

    How to Control Your Attention and Choose Your Life

    av Nir Eyal ...
    *As heard on Steven Bartlett's Diary of a CEO*'A must-read' Mark MansonWe are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book ... Les mer

    111,24 kr

  • Whole Brain Living

    The Anatomy of Choice and the Four Characters That Drive Our Life

    The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our ... Les mer

    111,15 kr

  • Ghost Stories

    A Memoir - 'What a kind, honest book. What a gift of love' David Mitchell

    av Siri Hustvedt ...
    The tender memoir of the forty-three years Siri Hustvedt spent with her husband, writer, poet and filmmaker Paul Auster - from their first encounter in 1980s New York through the highs and lows of love, family and grief'Deserves its place among the enduring accounts of sorrow and survival'OBSERVER'A profound and forthright meditation on love and loss, unique in our literature'INDEPENDENT</p... ... Les mer

    259,26 kr

  • Supercommunicators

    How to Unlock the Secret Language of Connection

    From the author of the global bestseller, The Power of Habit'This is not just a riveting read about how to understand others better. It’s also a revealing look at how to be understood.' - ADAM GRANTIf you want to improve your communication skills at work and in life, this book is the place the start.' - ARTHUR C. BROOKS Professor, Harvard Business School, and #1 New York Times bestselling author__ ... Les mer

    149,08 kr

  • The Creative Act

    A Way of Being

    av Rick Rubin ...
    **The #1 New York Times bestseller."A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne LamottFrom the legendary music producer, a master at helping people connect with the wellsprings of their ... Les mer

    137,46 kr

  • Light is the New Black

    A Guide to Answering Your Soul's Callings and Working Your Light

    An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence.This international bestselling book has helped hundreds of thousands of people all over the world to create a life that is in deep alignment with their soul."Light Is The New Black is an inspiring book with a message that is so needed right now. Rebecca ... Les mer

    Var 92,62 kr 9,26 kr

  • Adrift

    A True Story of Love, Loss and Survival at Sea

    THE HEART-STOPPING MEMOIR, NOW A MAJOR MOTION PICTURE STARRING SHAILENE WOODLEY AND SAM CLAFLIN, AND DIRECTED BY BALTASAR KORMAKUR (EVEREST)A compelling, at times devastating, ultimately inspiring account of how much can go wrong on the ocean and how, miraculously, one woman conquered her own fears.‘An inspirational and empowering read’ Shailene WoodleyYoung and in love, their lives ahead of them, ... Les mer

    74,60 kr

  • Plato, Not Prozac!

    Applying Eternal Wisdom to Everyday Problems

    av Lou Marinoff ...
    Philosophy professor Lou Marinoff, Ph.D. offers eternal wisdom to help cope with everyday problems in Plato, Not Prozac!"You don't need a prescription for this mind-opening, possibly life-altering book. . . . The Thinking person's guide to understanding yourself." — Cleveland Plain DealerIf you're facing a dilemma—whether it's handling a relationship, living ethically, dealing with a career change ... Les mer

    92,00 kr eller gratis med Kobo Plus

  • The Power of Your Subconscious Mind

    av Joseph Murphy ...
    In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power ... Les mer

    18,43 kr eller gratis med Kobo Plus

  • The Courage To Be Disliked

    The life changing multi-million copy global bestseller

    Serie Bok 1 - Courage To series
    THE NO. 1 SUNDAY TIMES BESTSELLERTHE 15 MILLION COPY BESTSELLERStop people-pleasing and achieve true happiness.'I highly recommend it to everybody... a really interesting book' Andrew Huberman, Huberman LabMillions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our i... ... Les mer

    119,88 kr

  • The Happiness Trap 2nd Edition

    Stop Struggling, Start Living

    av Russ Harris ...
    THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to ... Les mer

    148,11 kr

  • A JOURNEY TOWARDS SELF REALIZATION - Be prepared to experience enlightenment, transformation and perpetual awakening!

    Adi Shankaras Sutras

    "Explore the blissful realms of eternal truth. Be prepared to experience enlightenment, transformation, and perpetual awakening!"Adi Shankaras Sutras are widely regarded as a resource, for those in delving deeper into Hindu philosophy or seeking enlightenment. They are often considered concise and easier to grasp compared to Patanjalis Yoga Sutras making them highly relevant for seekers. A true ... Les mer

    92,53 kr

  • Ikigai

    The Japanese secret to a long and happy life

    AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where yo... ... Les mer

    186,38 kr

  • How to AI

    Cut Through the Hype. Master the Basics. Transform Your Work.

    **A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the “24 Laws” of AI and revealing strategies that businesses of every size can use to free up time, innovate, and add to the bottom line—from a Wall Street Journal tech columnist“The antidote to AI panic. Read it. You’ll breathe easier.”—Scott Galloway, NYU Stern School of Business professor and co-host of ... Les mer

    137,46 kr