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How To Do The Work

the million-copy global bestseller

by Dr Nicole LePera ...

THE #1 INTERNATIONAL BESTSELLER'A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The Let Them Theory'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'The book I wish I had rea... ... Read more

$16.99 NZD

THE #1 INTERNATIONAL BESTSELLER'A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The Let Them Theory'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'The book I wish I had rea...
... Read more
The Essential Jung

Selected Writings

‘Jung was on a giant scale…he was a master physician of the soul in his insights, a profound sage in his conclusions. He is also one of Western Man’s great liberators.’ J. B. Priestly, Sunday Telegraph‘Jung can sometimes rise to the heights of a Blake or a Nietzsche or a Kierkegaard…like any true prophet or artist, he extended the range of the human imagination…to be able to share Jungian emotions ... Read more

$10.99 NZD

‘Jung was on a giant scale…he was a master physician of the soul in his insights, a profound sage in his conclusions. He is also one of Western Man’s great liberators.’ J. B. Priestly, Sunday Telegraph‘Jung can sometimes rise to the heights of a Blake or a Nietzsche or a Kierkegaard…like any true prophet or artist, he extended the range of the human imagination…to be able to share Jungian emotions
... Read more
The Diaper-Free Baby

The Natural Toilet Training Alternative

by Christine Gross-Loh ...

Imagine infants free from painful diaper rash, new parenthood without thousands of dollars wasted in diapering costs, toilet training that is natural and noncoercive, and, most important, happier babies and parentsAs Christine Gross-Loh reveals in her progressive, enlightening book, all this is possible and more. Infants are born with the ability to communicate their need to "go," just as they ... Read more

$16.99 NZD

Imagine infants free from painful diaper rash, new parenthood without thousands of dollars wasted in diapering costs, toilet training that is natural and noncoercive, and, most important, happier babies and parentsAs Christine Gross-Loh reveals in her progressive, enlightening book, all this is possible and more. Infants are born with the ability to communicate their need to "go," just as they
... Read more
The One Who Broke You Can't Heal You

Let Go of Toxic Bonds and Build Healthy Ones

by Najwa Zebian ...

A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up from the celebrated author of Welcome Home.Most of us continue to be bonded to the people who hurt us, waiting for them to give us closure, to see us as worthy of their change or remorse, and to apologize. True healing begins when you stop giving the one who broke you the pen that ... Read more

$19.99 NZD

A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up from the celebrated author of Welcome Home.Most of us continue to be bonded to the people who hurt us, waiting for them to give us closure, to see us as worthy of their change or remorse, and to apologize. True healing begins when you stop giving the one who broke you the pen that
... Read more
No Hard Feelings

Emotions at Work and How They Help Us Succeed

by Liz Fosslien, Mollie West Duffy ...

How do you deal with your emotions at work?'Full of lively illustrations and practical examples to show how you can harness emotions to become more creative, collaborative and productive' Adam Grant, author of Originals________________We all know what it's like to feel overwhelmed with emotions at work - everything from jealousy to insecurity, anxiety to straight up panic - and there's no field ... Read more

$20.99 NZD

How do you deal with your emotions at work?'Full of lively illustrations and practical examples to show how you can harness emotions to become more creative, collaborative and productive' Adam Grant, author of Originals________________We all know what it's like to feel overwhelmed with emotions at work - everything from jealousy to insecurity, anxiety to straight up panic - and there's no field
... Read more
How Emotions Are Made

The Secret Life of the Brain

by Lisa Feldman Barrett ...

Series series Expert Thinking
When you feel anxious, angry, happy, or surprised, what's really going on inside you? Most scientists would agree that emotions come from specific parts of the brain, and that we feel them whenever they're triggered by the world around us. The thrill of seeing an old friend, the sadness of a tear-jerker movie, the fear of losing someone you love - each of these sensations arises automatically and ... Read more

$10.99 NZD

When you feel anxious, angry, happy, or surprised, what's really going on inside you? Most scientists would agree that emotions come from specific parts of the brain, and that we feel them whenever they're triggered by the world around us. The thrill of seeing an old friend, the sadness of a tear-jerker movie, the fear of losing someone you love - each of these sensations arises automatically and
... Read more
I'm Fine (But Not Really)

What Men Need to Know, Without Going to Therapy

by Dr Peter Meades ...

'Simple, honest advice - a real toolkit for life' - Jamie Oliver'The book women wish men would read' - Dawn O'Porter'If you've ever said "I'm fine" when you're not, this is for you' - Rick SteinModern men are under pressure to be strong, silent and always in control. But what happens when this isn't true? Drawing on over twenty-five years of clinical experience, Dr Peter Meades confronts the ... Read more

$19.99 NZD

'Simple, honest advice - a real toolkit for life' - Jamie Oliver'The book women wish men would read' - Dawn O'Porter'If you've ever said "I'm fine" when you're not, this is for you' - Rick SteinModern men are under pressure to be strong, silent and always in control. But what happens when this isn't true? Drawing on over twenty-five years of clinical experience, Dr Peter Meades confronts the
... Read more
How To Know a Person

The Art of Seeing Others Deeply and Being Deeply Seen

by David Brooks ...

A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second MountainIf you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, you have to be able to see ... Read more

$18.99 NZD

A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second MountainIf you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, you have to be able to see
... Read more
The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)

THE SUNDAY TIMES BESTSELLER

by Philippa Perry ...

As seen on ITV 'This Morning''Brilliant . . . Very few self-help books are this wise' The Times'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' Stylist'I LOVE Philippa Perry and think she's wise and brilliant' Bella MackieLife is all about relationships and the quality of those connections, whether that's with fam... ... Read more

$18.99 NZD

As seen on ITV 'This Morning''Brilliant . . . Very few self-help books are this wise' The Times'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' Stylist'I LOVE Philippa Perry and think she's wise and brilliant' Bella MackieLife is all about relationships and the quality of those connections, whether that's with fam...
... Read more
The Highly Sensitive Person's Guide to Dealing with Toxic People

How to Reclaim Your Power from Narcissists and Other Manipulators

by Shahida Arabi, MA ...

Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation.If you’re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm—especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can ... Read more

$32.99 NZD

Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation.If you’re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm—especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can
... Read more
When the Body Is the Target

Self-Harm, Pain, and Traumatic Attachments

by Sharon Klayman Farber ...

In this comprehensive and insightful work, Dr. Sharon K. Farber provides an invaluable resource for the mental health professional who is struggling to understand self-harm and its origins. Using attachment theory to explain how addictive connections to pain and suffering develop, she discusses various kinds and functions of self-harm behavior. From eating disorders to body modifications such as ... Read more

$178.99 NZD

In this comprehensive and insightful work, Dr. Sharon K. Farber provides an invaluable resource for the mental health professional who is struggling to understand self-harm and its origins. Using attachment theory to explain how addictive connections to pain and suffering develop, she discusses various kinds and functions of self-harm behavior. From eating disorders to body modifications such as
... Read more
An Anatomy of Happiness

by Adam Staten ...

In an era when life is safer and more comfortable than ever before feelings of unhappiness, depression and anxiety pervade our society. An Anatomy of Happiness is an exploration of the latest research about what makes us happy and what makes us despair. It draws on the literature from medicine, neuroscience, anthropology, economics and psychology to explain the social, psychological and biological ... Read more

$0.99 NZD or Free with Kobo Plus

In an era when life is safer and more comfortable than ever before feelings of unhappiness, depression and anxiety pervade our society. An Anatomy of Happiness is an exploration of the latest research about what makes us happy and what makes us despair. It draws on the literature from medicine, neuroscience, anthropology, economics and psychology to explain the social, psychological and biological
... Read more
Soft

A Brief History of Sentimentality

by Ferdinand Mount ...

'[An] erudite, immensely entertaining book...Mount makes for a delightful guide' -- Literary ReviewFrom troubadours to Twitter: a thousand years of feelings, fads and furious sentiment, from renowned essayist Ferdinand Mount.Whatever we think we feel, you can be sure that the past has had a part to play in it. In Soft, Ferdinand Mount tells the millennium-long history of emotion through delightful ... Read more

$26.99 NZD

'[An] erudite, immensely entertaining book...Mount makes for a delightful guide' -- Literary ReviewFrom troubadours to Twitter: a thousand years of feelings, fads and furious sentiment, from renowned essayist Ferdinand Mount.Whatever we think we feel, you can be sure that the past has had a part to play in it. In Soft, Ferdinand Mount tells the millennium-long history of emotion through delightful
... Read more
My Body, My Self for Girls

Revised Edition

by Lynda Madaras, Area Madaras ...

Series Book 11 - What’s Happening to My Body?

$8.99 NZD
This Is Not How It Ends

How rewriting your story can save your life

by Jehan Casinader ...

A BOOK OF HEALING AND HOPE BY NEW ZEALAND TV JOURNALIST JEHAN CASINADER'This is a powerful book that triumphantly celebrates life in all its complex forms.'- Mental Health FoundationAs an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his own. Severely depressed, he tried everything - from mindfulness to massage; Prozac to Pilates. Was something ... Read more

$17.99 NZD

A BOOK OF HEALING AND HOPE BY NEW ZEALAND TV JOURNALIST JEHAN CASINADER'This is a powerful book that triumphantly celebrates life in all its complex forms.'- Mental Health FoundationAs an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his own. Severely depressed, he tried everything - from mindfulness to massage; Prozac to Pilates. Was something
... Read more
Also Human

The Inner Lives of Doctors

by Caroline Elton ...

For anyone trying to understand the impossible strains placed on our medical workers during the COVID-19 pandemic, this book is indispensable._____________________________'A furious dispatch from the front line of the hospital system.' THE TIMES, Book of the Week_____________________________Doctors are the people we turn to in our darkest moments. We trust them with our lives. B... ... Read more

$18.99 NZD

For anyone trying to understand the impossible strains placed on our medical workers during the COVID-19 pandemic, this book is indispensable._____________________________'A furious dispatch from the front line of the hospital system.' THE TIMES, Book of the Week_____________________________Doctors are the people we turn to in our darkest moments. We trust them with our lives. B...
... Read more
Making Space, Clutter Free

The Last Book on Decluttering You'll Ever Need

by Tracy McCubbin ...

"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."— Booklist, STARRED ReviewDiscover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book you'll ever need.Learn how to declutter your home with expert Tracy McCubbin, who gets to the root of the problem and offers revolutionary help to ... Read more

$29.99 NZD

"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."— Booklist, STARRED ReviewDiscover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book you'll ever need.Learn how to declutter your home with expert Tracy McCubbin, who gets to the root of the problem and offers revolutionary help to
... Read more
Joyful, Anyway

Finding Delight in Impossible Times

by Kate Bowler ...

THE INTERNATIONAL BESTSELLERNew York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny and deeply human case for joy that doesn't depend on everything getting better.'Bowler interrogates the idea of a meaningful life, not just for ourselves but for others, too. I value her work so much' PANDORA SYKES'A delight from start to finish, Joyful... ... Read more

$29.60 NZD

THE INTERNATIONAL BESTSELLERNew York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny and deeply human case for joy that doesn't depend on everything getting better.'Bowler interrogates the idea of a meaningful life, not just for ourselves but for others, too. I value her work so much' PANDORA SYKES'A delight from start to finish, Joyful...
... Read more
Moody Bitches

The Truth about the Drugs You’re Taking, the Sleep You’re Missing, the Sex You’re Not Having and What’s Really Making You Crazy...

by Julie Holland, MD ...

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature – we were made to be Moody Bitches.Being a successful modern woman is hard, and for so ... Read more

$12.99 NZD

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature – we were made to be Moody Bitches.Being a successful modern woman is hard, and for so
... Read more
Quiet

The Power of Introverts in a World That Can't Stop Talking

by Susan Cain ...

A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... Read more

$15.99 NZD

A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of
... Read more
Accidentally Overweight

Solve Your Weight Loss Puzzle

by Dr Libby Weaver ...

Accidentally Overweight was born out of the 14 years Dr Libby spent at university, her strong scientific background in both nutrition and dietetics and her PhD in biochemistry coupled with her observation of the way people responded to dietary change. Libby has thousands of stories about how, what she calls the calorie equation (how much you eat versus how much you move) is not the only ... Read more

$19.95 NZD

Accidentally Overweight was born out of the 14 years Dr Libby spent at university, her strong scientific background in both nutrition and dietetics and her PhD in biochemistry coupled with her observation of the way people responded to dietary change. Libby has thousands of stories about how, what she calls the calorie equation (how much you eat versus how much you move) is not the only
... Read more
Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth GodinEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and ... Read more

$16.99 NZD

From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth GodinEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and
... Read more
Rushing Woman's Syndrome

The impact of a never ending to-do list on your health

by Dr Libby Weaver ...

Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver’s new book Rushing Woman’s Syndrome is set to be another best-seller. Following a year of successful international appearances the Dr Libby brand is growing at a rapid rate. Rushing Woman’s Syndrome was inspired by Dr Libby’s clinical experiences and empathy for women and the many roles they now juggle. It describes ... Read more

$19.95 NZD

Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver’s new book Rushing Woman’s Syndrome is set to be another best-seller. Following a year of successful international appearances the Dr Libby brand is growing at a rapid rate. Rushing Woman’s Syndrome was inspired by Dr Libby’s clinical experiences and empathy for women and the many roles they now juggle. It describes
... Read more
Cleopatra and Frankenstein

by Coco Mellors ...

‘A tender, devastating and funny exploration of love and friendship and the yearning for self-evisceration. Coco Mellors is an elegant and exciting new voice**’ PANDORA SYKES**New York is slipping from Cleo’s grasp. Sure, she’s at a different party every other night, but she barely knows anyone. Her student visa is running out, and she doesn’t even have money for cigarettes. But then she meets ... Read more

$15.99 NZD

‘A tender, devastating and funny exploration of love and friendship and the yearning for self-evisceration. Coco Mellors is an elegant and exciting new voice**’ PANDORA SYKES**New York is slipping from Cleo’s grasp. Sure, she’s at a different party every other night, but she barely knows anyone. Her student visa is running out, and she doesn’t even have money for cigarettes. But then she meets
... Read more

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Recommended For You

Emotions eBooks

How To Do The Work

The Essential Jung

The Diaper-Free Baby

The One Who Broke You Can't Heal You

No Hard Feelings

How Emotions Are Made

I'm Fine (But Not Really)

How To Know a Person

The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)

The Highly Sensitive Person's Guide to Dealing with Toxic People

When the Body Is the Target

An Anatomy of Happiness

Soft

My Body, My Self for Girls

This Is Not How It Ends

Also Human

Making Space, Clutter Free

Joyful, Anyway

Moody Bitches

Quiet

Accidentally Overweight

Daring Greatly

Rushing Woman's Syndrome

Cleopatra and Frankenstein

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Emotions eBooks

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