Self Help in Health & Well Being & Nonfiction eBooks

Too Sensitive

by Dr Sasha Hamdani ...

Too much. Too emotional. Too sensitive.*A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they're pulling away.A short, blunt message from your manager leaves you convinced you're in trouble, even if there's no clear sign.Your partner is distant for a minute because he's preoccupied with work, and you assume the relationship's over.*From leading ... Read more

$19.99 NZD

Too much. Too emotional. Too sensitive.*A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they're pulling away.A short, blunt message from your manager leaves you convinced you're in trouble, even if there's no clear sign.Your partner is distant for a minute because he's preoccupied with work, and you assume the relationship's over.*From leading
... Read more
A Little More Hope Every Day

30 Days of Positive Affirmation

by Dee V Meyer ...

Feeling overwhelmed, discouraged, or simply in need of a little encouragement?A Little More Hope Every Day is a gentle 30-day journey of positive affirmations, thoughtful reflections, and practical daily actions designed to help you build confidence, find peace, and embrace personal growth one step at a time. From learning to speak kindly to yourself and setting healthy boundaries, to finding ... Read more

$4.99 NZD or Free with Kobo Plus

Feeling overwhelmed, discouraged, or simply in need of a little encouragement?A Little More Hope Every Day is a gentle 30-day journey of positive affirmations, thoughtful reflections, and practical daily actions designed to help you build confidence, find peace, and embrace personal growth one step at a time. From learning to speak kindly to yourself and setting healthy boundaries, to finding
... Read more
Guided

The secret path to an illuminated life

by Laura Lynne Jackson ...

'The kind of book that stays with you' KIM KARDASHIAN'A reminder [that] you're never walking alone' JAY SHETTY'Imbued with both spiritual insight and emotional clarity' GWYNETH PALTROWThe renowned psychic medium and New York Times bestselling author of Signs explains how our loved ones who have passed continue to communicate with us, steering us to discover our purpose and create lives of meaning, ... Read more

Was $19.99 NZD Now $4.99 NZD

'The kind of book that stays with you' KIM KARDASHIAN'A reminder [that] you're never walking alone' JAY SHETTY'Imbued with both spiritual insight and emotional clarity' GWYNETH PALTROWThe renowned psychic medium and New York Times bestselling author of Signs explains how our loved ones who have passed continue to communicate with us, steering us to discover our purpose and create lives of meaning,
... Read more
Star Sullivan

by Maeve Binchy, Maeve Binchy ...

Maeve Binchy's highly successful Quick Read.'She is the Queen of Fiction and one of the funniest and best-loved storytellers in the world . . . once you read Maeve you are hooked for life' IRISH TIMES'Maeve Binchy's work continues to inspire ... thought-provoking, warm and funny in equal measure' WOMANMolly Sullivan said that the new baby was a little star. She was no trouble at all and she was ... Read more

$13.99 NZD

Maeve Binchy's highly successful Quick Read.'She is the Queen of Fiction and one of the funniest and best-loved storytellers in the world . . . once you read Maeve you are hooked for life' IRISH TIMES'Maeve Binchy's work continues to inspire ... thought-provoking, warm and funny in equal measure' WOMANMolly Sullivan said that the new baby was a little star. She was no trouble at all and she was
... Read more
Come as You Are

the bestselling guide to the new science that will transform your sex life

by Dr Emily Nagoski ...

Series Book 1 - Come As You Are
A NEW YORK TIMES BESTSELLER, AS SEEN IN NETFLIX’S SEX EDUCATIONAn essential exploration of women’s sexuality that will radically transform your sex life into one filled with confidence and joy.After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we’ve been lied to — ... Read more

$38.99 NZD

A NEW YORK TIMES BESTSELLER, AS SEEN IN NETFLIX’S SEX EDUCATIONAn essential exploration of women’s sexuality that will radically transform your sex life into one filled with confidence and joy.After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we’ve been lied to —
... Read more
A Truce That Is Not Peace

by Miriam Toews ...

THE NUMBER ONE INTERNATIONAL BESTSELLERA FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARDS 2025‘The best memoir you will read all year’ NICK HORNBY‘A triumph – a meditation on writing, suicide, guilt and silence’ GUARDIAN‘Curious and idiosyncratic and enjoyable’ ZADIE SMITH‘Darkly moving and heart-wrenchingly funny’ MARIE CLAIRE</em... ... Read more

$14.99 NZD

THE NUMBER ONE INTERNATIONAL BESTSELLERA FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARDS 2025‘The best memoir you will read all year’ NICK HORNBY‘A triumph – a meditation on writing, suicide, guilt and silence’ GUARDIAN‘Curious and idiosyncratic and enjoyable’ ZADIE SMITH‘Darkly moving and heart-wrenchingly funny’ MARIE CLAIRE</em...
... Read more
The Inner Game of Tennis

The Classic Guide to the Mental Side of Peak Performance

by W. Timothy Gallwey ...

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country ... Read more

$24.70 NZD

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country
... Read more
The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown, Ph.D, L.M.S.W. ...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

$17.12 NZD

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make
... Read more
Difficult Conversations

How to Discuss What Matters Most

by Bruce Patton, Douglas Stone, Sheila Heen ...

The 10th anniversary edition of the classic guide to handling life's toughest conversationsWhat is a difficult conversation?Asking for a pay rise, saying 'no' to your boss or spouse, confronting a friend, apologizing. We all have conversations that we dread and find unpleasant. But can we develop the skills to make such situations less stressful and more productive?Based on fifteen years of ... Read more

$18.99 NZD

The 10th anniversary edition of the classic guide to handling life's toughest conversationsWhat is a difficult conversation?Asking for a pay rise, saying 'no' to your boss or spouse, confronting a friend, apologizing. We all have conversations that we dread and find unpleasant. But can we develop the skills to make such situations less stressful and more productive?Based on fifteen years of
... Read more
Strangers

A Memoir of Marriage – The New York Times Bestseller

by Belle Burden ...

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... Read more

$21.99 NZD

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A
... Read more
Hold Me Tight

Your Guide to the Most Successful Approach to Building Loving Relationships

by Dr Sue Johnson ...

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and ... Read more

$13.99 NZD

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and
... Read more
Lessons on Living

Finding Your Way Through Life's Ups and Downs from the respected New Zealand psychologist and bestselling author

by Nigel Latta ...

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs.What do you do when you're told you only have months to live?If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every conceivable conundrum the world could throw at you (the small ones and the big ones).After three decades ... Read more

$15.99 NZD

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs.What do you do when you're told you only have months to live?If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every conceivable conundrum the world could throw at you (the small ones and the big ones).After three decades
... Read more
Deep Work

Rules for Focused Success in a Distracted World

by Cal Newport ...

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding ... Read more

$13.99 NZD

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding
... Read more
Contend

Standing Boldly for Biblical Truth While Winning the War Within

by Philip Anthony Mitchell ...

The call to follow Christ was never a call to passive belief.In Contend, Philip Anthony Mitchell, founder and lead pastor of 2819 Church in Atlanta, unpacks Jude's urgent letter—a warning written to a Church under siege from false teachers, compromise, and spiritual laziness—and proves it's still our reality today.Countless Believers are still sitting on the sidelines, assuming they'll have ... Read more

$22.99 NZD

The call to follow Christ was never a call to passive belief.In Contend, Philip Anthony Mitchell, founder and lead pastor of 2819 Church in Atlanta, unpacks Jude's urgent letter—a warning written to a Church under siege from false teachers, compromise, and spiritual laziness—and proves it's still our reality today.Countless Believers are still sitting on the sidelines, assuming they'll have
... Read more
Above the Clouds

How I Carved My Own Path to the Top of the World

by Kilian Jornet ...

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and ... Read more

$28.99 NZD

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and
... Read more
Altogether You

Experiencing personal and spiritual transformation with Internal Family Systems therapy

by Jenna Riemersma ...

Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for readers of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting ... Read more

$19.58 NZD or Free with Kobo Plus

Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for readers of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting
... Read more
You Are Awesome

How to Navigate Change, Wrestle with Failure, and Live an Intentional Life

by Neil Pasricha ...

An instant #1 international bestseller! From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience.Why is life getting harder ... Read more

Was $20.54 NZD Now $2.99 NZD

An instant #1 international bestseller! From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience.Why is life getting harder
... Read more
It's Not Your Money

How to Live Fully from Divine Abundance

by Tosha Silver ...

From the author of the acclaimed Outrageous Openness, a witty and spirited guide to radically releasing the burden of financial fearsIt's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more.But what if ... Read more

$25.46 NZD

From the author of the acclaimed Outrageous Openness, a witty and spirited guide to radically releasing the burden of financial fearsIt's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more.But what if
... Read more
Hagitude

Reimagining the Second Half of Life

by Sharon Blackie ...

RADICALLY REIMAGINE THE SECOND HALF OF LIFE“There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.”— from the bookFor any woman over fifty who has ever asked “What now? Who do I want to be?” comes a life-changing book showing how your next phase of life may be your most dynamic ... Read more

$27.93 NZD or Free with Kobo Plus

RADICALLY REIMAGINE THE SECOND HALF OF LIFE“There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.”— from the bookFor any woman over fifty who has ever asked “What now? Who do I want to be?” comes a life-changing book showing how your next phase of life may be your most dynamic
... Read more
Ikigai

The Japanese secret to a long and happy life

by Héctor García, Francesc Miralles ...

AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where yo... ... Read more

$15.99 NZD

AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where yo...
... Read more
A Heart Ablaze

Igniting a Passion for God

by John Bevere ...

God delivered Israel from Egyptian bondage to captivate them for Himself. In the arid wilderness He planned to reveal His nature and ways to them, but they drew back. How different are we today? Many confess the Lordship of Jesus and acknowledge His saving power, yet like Israel, they've drawn back. Rather than pursuing His heart they have cleaved to this world's form of worship-the worship of ... Read more

$19.99 NZD

God delivered Israel from Egyptian bondage to captivate them for Himself. In the arid wilderness He planned to reveal His nature and ways to them, but they drew back. How different are we today? Many confess the Lordship of Jesus and acknowledge His saving power, yet like Israel, they've drawn back. Rather than pursuing His heart they have cleaved to this world's form of worship-the worship of
... Read more
Things I Told My Notes App

The Funny And Candid Guide To Living Your Best Life From the Gen - Z Bridget Jones

by Milly Goldsmith ...

'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes along ... Read more

$21.99 NZD

'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes along
... Read more
A Fabulous Debt

The Epic Story of How Bonds Built the Modern World

by Robin Wigglesworth ...

THE INSTANT NEW YORK TIMES BESTSELLER"AN EXCELLENT READ, FULL OF CHARACTER, COLOUR AND ANECDOTE" - The Times"A COMPELLING HISTORY OF A POWERFUL IDEA" - Jacob Goldstein, author of MoneyFrom veteran Financial Times journalist Robin Wigglesworth, an epic history of the debt that built the modern world.Long considered the "bor... ... Read more

$23.99 NZD

THE INSTANT NEW YORK TIMES BESTSELLER"AN EXCELLENT READ, FULL OF CHARACTER, COLOUR AND ANECDOTE" - The Times"A COMPELLING HISTORY OF A POWERFUL IDEA" - Jacob Goldstein, author of MoneyFrom veteran Financial Times journalist Robin Wigglesworth, an epic history of the debt that built the modern world.Long considered the "bor...
... Read more
Atomic Habits

The life-changing million-copy #1 bestseller

by James Clear ...

***ALSO AVAILABLE - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. H... ... Read more

$15.99 NZD

***ALSO AVAILABLE - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. H...
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Self Help eBooks

Show: