Self Help in Health & Well Being & Nonfiction eBooks

Lessons on Living

Finding Your Way Through Life's Ups and Downs from the respected New Zealand psychologist and bestselling author

by Nigel Latta ...

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs.What do you do when you're told you only have months to live?If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every conceivable conundrum the world could throw at you (the small ones and the big ones).After three decades ... Read more

$15.99 NZD

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs.What do you do when you're told you only have months to live?If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every conceivable conundrum the world could throw at you (the small ones and the big ones).After three decades
... Read more
Difficult Conversations

How to Discuss What Matters Most

by Bruce Patton, Douglas Stone, Sheila Heen ...

The 10th anniversary edition of the classic guide to handling life's toughest conversationsWhat is a difficult conversation?Asking for a pay rise, saying 'no' to your boss or spouse, confronting a friend, apologizing. We all have conversations that we dread and find unpleasant. But can we develop the skills to make such situations less stressful and more productive?Based on fifteen years of ... Read more

$18.99 NZD

The 10th anniversary edition of the classic guide to handling life's toughest conversationsWhat is a difficult conversation?Asking for a pay rise, saying 'no' to your boss or spouse, confronting a friend, apologizing. We all have conversations that we dread and find unpleasant. But can we develop the skills to make such situations less stressful and more productive?Based on fifteen years of
... Read more
Above the Clouds

How I Carved My Own Path to the Top of the World

by Kilian Jornet ...

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and ... Read more

$28.99 NZD

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and
... Read more
Deep Work

Rules for Focused Success in a Distracted World

by Cal Newport ...

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding ... Read more

$13.99 NZD

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding
... Read more
Too Sensitive

by Dr Sasha Hamdani ...

Too much. Too emotional. Too sensitive.*A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they're pulling away.A short, blunt message from your manager leaves you convinced you're in trouble, even if there's no clear sign.Your partner is distant for a minute because he's preoccupied with work, and you assume the relationship's over.*From leading ... Read more

$19.99 NZD

Too much. Too emotional. Too sensitive.*A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they're pulling away.A short, blunt message from your manager leaves you convinced you're in trouble, even if there's no clear sign.Your partner is distant for a minute because he's preoccupied with work, and you assume the relationship's over.*From leading
... Read more
You Are Awesome

How to Navigate Change, Wrestle with Failure, and Live an Intentional Life

by Neil Pasricha ...

An instant #1 international bestseller! From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience.Why is life getting harder ... Read more

Was $20.54 NZD Now $2.99 NZD

An instant #1 international bestseller! From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience.Why is life getting harder
... Read more
Altogether You

Experiencing personal and spiritual transformation with Internal Family Systems therapy

by Jenna Riemersma ...

Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for readers of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting ... Read more

$19.58 NZD or Free with Kobo Plus

Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for readers of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting
... Read more
Hold Me Tight

Your Guide to the Most Successful Approach to Building Loving Relationships

by Dr Sue Johnson ...

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and ... Read more

$13.99 NZD

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and
... Read more
A Truce That Is Not Peace

by Miriam Toews ...

THE NUMBER ONE INTERNATIONAL BESTSELLERA FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARDS 2025‘The best memoir you will read all year’ NICK HORNBY‘A triumph – a meditation on writing, suicide, guilt and silence’ GUARDIAN‘Curious and idiosyncratic and enjoyable’ ZADIE SMITH‘Darkly moving and heart-wrenchingly funny’ MARIE CLAIRE</em... ... Read more

$14.99 NZD

THE NUMBER ONE INTERNATIONAL BESTSELLERA FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARDS 2025‘The best memoir you will read all year’ NICK HORNBY‘A triumph – a meditation on writing, suicide, guilt and silence’ GUARDIAN‘Curious and idiosyncratic and enjoyable’ ZADIE SMITH‘Darkly moving and heart-wrenchingly funny’ MARIE CLAIRE</em...
... Read more
It's Not Your Money

How to Live Fully from Divine Abundance

by Tosha Silver ...

From the author of the acclaimed Outrageous Openness, a witty and spirited guide to radically releasing the burden of financial fearsIt's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more.But what if ... Read more

$25.46 NZD

From the author of the acclaimed Outrageous Openness, a witty and spirited guide to radically releasing the burden of financial fearsIt's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more.But what if
... Read more
A Fabulous Debt

The Epic Story of How Bonds Built the Modern World

by Robin Wigglesworth ...

THE INSTANT NEW YORK TIMES BESTSELLER"AN EXCELLENT READ, FULL OF CHARACTER, COLOUR AND ANECDOTE" - The Times"A COMPELLING HISTORY OF A POWERFUL IDEA" - Jacob Goldstein, author of MoneyFrom veteran Financial Times journalist Robin Wigglesworth, an epic history of the debt that built the modern world.Long considered the "bor... ... Read more

$23.99 NZD

THE INSTANT NEW YORK TIMES BESTSELLER"AN EXCELLENT READ, FULL OF CHARACTER, COLOUR AND ANECDOTE" - The Times"A COMPELLING HISTORY OF A POWERFUL IDEA" - Jacob Goldstein, author of MoneyFrom veteran Financial Times journalist Robin Wigglesworth, an epic history of the debt that built the modern world.Long considered the "bor...
... Read more
Ikigai

The Japanese secret to a long and happy life

by Héctor García, Francesc Miralles ...

AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where yo... ... Read more

$15.99 NZD

AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where yo...
... Read more
A Heart Ablaze

Igniting a Passion for God

by John Bevere ...

God delivered Israel from Egyptian bondage to captivate them for Himself. In the arid wilderness He planned to reveal His nature and ways to them, but they drew back. How different are we today? Many confess the Lordship of Jesus and acknowledge His saving power, yet like Israel, they've drawn back. Rather than pursuing His heart they have cleaved to this world's form of worship-the worship of ... Read more

$19.99 NZD

God delivered Israel from Egyptian bondage to captivate them for Himself. In the arid wilderness He planned to reveal His nature and ways to them, but they drew back. How different are we today? Many confess the Lordship of Jesus and acknowledge His saving power, yet like Israel, they've drawn back. Rather than pursuing His heart they have cleaved to this world's form of worship-the worship of
... Read more
Contend

Standing Boldly for Biblical Truth While Winning the War Within

by Philip Anthony Mitchell ...

The call to follow Christ was never a call to passive belief.In Contend, Philip Anthony Mitchell, founder and lead pastor of 2819 Church in Atlanta, unpacks Jude's urgent letter—a warning written to a Church under siege from false teachers, compromise, and spiritual laziness—and proves it's still our reality today.Countless Believers are still sitting on the sidelines, assuming they'll have ... Read more

$22.99 NZD

The call to follow Christ was never a call to passive belief.In Contend, Philip Anthony Mitchell, founder and lead pastor of 2819 Church in Atlanta, unpacks Jude's urgent letter—a warning written to a Church under siege from false teachers, compromise, and spiritual laziness—and proves it's still our reality today.Countless Believers are still sitting on the sidelines, assuming they'll have
... Read more
Things I Told My Notes App

The Funny And Candid Guide To Living Your Best Life From the Gen - Z Bridget Jones

by Milly Goldsmith ...

'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes along ... Read more

$21.99 NZD

'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes along
... Read more
Hagitude

Reimagining the Second Half of Life

by Sharon Blackie ...

RADICALLY REIMAGINE THE SECOND HALF OF LIFE“There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.”— from the bookFor any woman over fifty who has ever asked “What now? Who do I want to be?” comes a life-changing book showing how your next phase of life may be your most dynamic ... Read more

$27.93 NZD or Free with Kobo Plus

RADICALLY REIMAGINE THE SECOND HALF OF LIFE“There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.”— from the bookFor any woman over fifty who has ever asked “What now? Who do I want to be?” comes a life-changing book showing how your next phase of life may be your most dynamic
... Read more
Life, Death and Getting Dressed

How to love your clothes… and yourself

by Rebecca Willis ...

'This book is genius. It pinpoints all the ways in which our clothes affect us... the hidden meanings, the peer pressure, the sentimentality... and guilt purchases. You will feel better just reading this!' EMMA FORBESRebecca Willis unpicks our love-hate relationship with clothes, explaining why September is the most important month in fashion, what happens when we look in the mirror and why royal ... Read more

$5.99 NZD

'This book is genius. It pinpoints all the ways in which our clothes affect us... the hidden meanings, the peer pressure, the sentimentality... and guilt purchases. You will feel better just reading this!' EMMA FORBESRebecca Willis unpicks our love-hate relationship with clothes, explaining why September is the most important month in fashion, what happens when we look in the mirror and why royal
... Read more
Platonic

How Understanding Your Attachment Style Can Help You Make and Keep Friends

by Marisa G. Franco, PhD, Marisa G. Franco ...

When was the last time you made a new friend?For many adults, the answer is too long ago. Loneliness is an increasing problem across the world, with swathes of people unsure how to go about establishing new connections outside the fertile school, college, or university years. In this rigorously researched and compassionate book, friendship expert Dr Marisa Franco explains how the undervaluing of ... Read more

$10.99 NZD

When was the last time you made a new friend?For many adults, the answer is too long ago. Loneliness is an increasing problem across the world, with swathes of people unsure how to go about establishing new connections outside the fertile school, college, or university years. In this rigorously researched and compassionate book, friendship expert Dr Marisa Franco explains how the undervaluing of
... Read more
The Law of Success

by Napoleon Hill ...

The Law of Success is a book written by Napoleon Hill in 1925. It was originally released as a set of 15 separate booklets before being consolidated into a single-tome book. The Law of Success in 16 Lessons is an edited version of Napoleon Hills first manuscript, which was reworked under the advisement of several contributors. This version was initially published in 1928 as a multi-volume ... Read more

$10.99 NZD or Free with Kobo Plus

The Law of Success is a book written by Napoleon Hill in 1925. It was originally released as a set of 15 separate booklets before being consolidated into a single-tome book. The Law of Success in 16 Lessons is an edited version of Napoleon Hills first manuscript, which was reworked under the advisement of several contributors. This version was initially published in 1928 as a multi-volume
... Read more
The Happy Index

Lessons in Upside-Down Management

by James Timpson ...

Discover the key to positive workplaces and better results from one of Britain's most successful leaders.A Waterstones Book of the Month and Paperback of the Year 2025'Mr Timpson is a role model as an employer. Other businesses could learn from his approach.' The GuardianThe Happy Index: a tool designed to measure and enhance workplace satisfaction, boost morale and empower teams.<s... ... Read more

Was $10.99 NZD Now $3.99 NZD

Discover the key to positive workplaces and better results from one of Britain's most successful leaders.A Waterstones Book of the Month and Paperback of the Year 2025'Mr Timpson is a role model as an employer. Other businesses could learn from his approach.' The GuardianThe Happy Index: a tool designed to measure and enhance workplace satisfaction, boost morale and empower teams.<s...
... Read more
Why We Meditate

7 Simple Practices for a Calmer Mind

by Daniel Goleman, Tsoknyi Rinpoche ...

'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied ... Read more

$20.99 NZD

'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied
... Read more
How to Tell a Story

The Essential Guide to Memorable Storytelling from The Moth

by The Moth, Meg Bowles, Catherine Burns, Jenifer Hixson, Sarah Austin Jenness, Kate Tellers ...

NEW YORK TIMES BESTSELLER - The definitive guide to telling an unforgettable story in any setting, drawing on twenty-five years of experience from the storytelling experts at The MothYou are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving ... Read more

$4.99 NZD

NEW YORK TIMES BESTSELLER - The definitive guide to telling an unforgettable story in any setting, drawing on twenty-five years of experience from the storytelling experts at The MothYou are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving
... Read more
Deep Listening

Transform Your Relationships with Family, Friends and Foes

by Emily Kasriel ...

Transform Your Relationships with Family, Friends and Foes‘An important, profound yet approachable book that could help make the world a far saner and more vibrant place’ OLIVER BURKEMAN, author of Four Thousand WeeksWhy do so many conversations leave us feeling unheard and disconnected? Drawing on her celebrated experience as a former BBC journalist, accredited executive coach and mediator, in ... Read more

$18.99 NZD

Transform Your Relationships with Family, Friends and Foes‘An important, profound yet approachable book that could help make the world a far saner and more vibrant place’ OLIVER BURKEMAN, author of Four Thousand WeeksWhy do so many conversations leave us feeling unheard and disconnected? Drawing on her celebrated experience as a former BBC journalist, accredited executive coach and mediator, in
... Read more
Grit

Why Passion and Resilience Are the Secrets to Success – The New York Times Bestseller

by Angela Duckworth ...

Unlock the key to success with the inspirational, 5 million-copy bestseller from the pioneering psychologist.THE NO.1 NEW YORK TIMES BESTSELLERAS SEEN ON THE MEL ROBBINS PODCAST‘Persuasive and fascinating’ Malcom Gladwell, bestselling author of Outliers‘This book will change your life.’ Dan Heath, bestselling co-author of Made to Stick and DecisiveWhy do some people achieve ... ... Read more

$20.99 NZD

Unlock the key to success with the inspirational, 5 million-copy bestseller from the pioneering psychologist.THE NO.1 NEW YORK TIMES BESTSELLERAS SEEN ON THE MEL ROBBINS PODCAST‘Persuasive and fascinating’ Malcom Gladwell, bestselling author of Outliers‘This book will change your life.’ Dan Heath, bestselling co-author of Made to Stick and DecisiveWhy do some people achieve ...
... Read more

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