Self Help in Health & Well Being & Nonfiction eBooks

Wintering

The Power of Rest and Retreat in Difficult Times

by Katherine May ...

**THE RUNAWAY NEW YORK TIMES BESTSELLER“Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being“Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert"Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed ... Read more

$12.99 USD

**THE RUNAWAY NEW YORK TIMES BESTSELLER“Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being“Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert"Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed
... Read more
Strong Ground

The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit

by Brené Brown ...

NEW YORK TIMES BESTSELLER • Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth through ... Read more

$14.99 USD

NEW YORK TIMES BESTSELLER • Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth through
... Read more
The Achievement Habit

Stop Wishing, Start Doing, and Take Command of Your Life

by Bernard Roth ...

The cofounder of the Stanford d.school introduces the power of design thinking to help you achieve goals you never thought possible.Achievement can be learned. It's a muscle, and once you learn how to flex it, you'll be able to meet life's challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends.In The Achievement Habit, Roth applies the remarkable ... Read more

$1.99 USD or Free with Kobo Plus

The cofounder of the Stanford d.school introduces the power of design thinking to help you achieve goals you never thought possible.Achievement can be learned. It's a muscle, and once you learn how to flex it, you'll be able to meet life's challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends.In The Achievement Habit, Roth applies the remarkable
... Read more
Tuesdays with Morrie

An Old Man, a Young Man, and Life's Greatest Lesson, 25th Anniversary Edition

by Mitch Albom ...

#1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times“The most important thing ... Read more

$9.99 USD

#1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times“The most important thing
... Read more
The Essential Questions

Interview Your Family to Uncover Stories and Bridge Generations

by Elizabeth Keating Ph.D. ...

Uncover new sides of family members you’ve known your entire life with this indispensable guide that includes space for journaling.Just as the oral histories of people around the world are disappearing amid rapid change, there is a risk that your family’s personal stories, too, will be lost forever. In The Essential Questions, anthropologist Elizabeth Keating helps you to uncover the unique ... Read more

$8.99 USD

Uncover new sides of family members you’ve known your entire life with this indispensable guide that includes space for journaling.Just as the oral histories of people around the world are disappearing amid rapid change, there is a risk that your family’s personal stories, too, will be lost forever. In The Essential Questions, anthropologist Elizabeth Keating helps you to uncover the unique
... Read more
There's Treasure Inside: The Forrest Fenn Treasure Box

by Jon Collins-Black ...

Series Book 2 - There's Treasure Inside
Discover the Greatest Treasure in American History!"I've hidden a treasure somewhere in the United States that's worth millions upon millions of dollars, and it's waiting for you to find it." – Jon Collins-BlackFive treasure boxes have been hidden in five locations across the country. One of these treasure boxes, inspired by the famous Forrest Fenn treasure hunt, is named the Forrest Fenn Box ... Read more

$5.39 USD or Free with Kobo Plus

Discover the Greatest Treasure in American History!"I've hidden a treasure somewhere in the United States that's worth millions upon millions of dollars, and it's waiting for you to find it." – Jon Collins-BlackFive treasure boxes have been hidden in five locations across the country. One of these treasure boxes, inspired by the famous Forrest Fenn treasure hunt, is named the Forrest Fenn Box
... Read more
Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear ...

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

$12.99 USD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Read more
This Is How Your Marriage Ends

A Hopeful Approach to Saving Relationships

by Matthew Fray ...

A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships.One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the ... Read more

Was $14.99 USD Now $1.99 USD

A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships.One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the
... Read more
The Score

How to Stop Playing Somebody Else's Game

by C. Thi Nguyen ...

**“Mind-expanding . . . The Score is so exuberant and readable that the depth and seriousness of its insights almost sneak up on you.” —Jennifer Szalai, The New York Times“Brilliant and wildly original . . . The Score is socially attentive, historically literate and imbued with sensual glee.” —Becca Rothfeld, The Washington Post“I give this excellent book five stars.” *—*Stuart Jeffries, Financial ... Read more

$16.99 USD

**“Mind-expanding . . . The Score is so exuberant and readable that the depth and seriousness of its insights almost sneak up on you.” —Jennifer Szalai, The New York Times“Brilliant and wildly original . . . The Score is socially attentive, historically literate and imbued with sensual glee.” —Becca Rothfeld, The Washington Post“I give this excellent book five stars.” *—*Stuart Jeffries, Financial
... Read more
The Power to Change

Stoic Strategies to Transform Your Life

by Chuck Chakrapani ...

THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows ... Read more

Was $8.99 USD Now $1.99 USD

THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows
... Read more
How to Be Okay When Nothing Is Okay

Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself

by Jenny Lawson ...

**INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are, ... Read more

$15.99 USD

**INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are,
... Read more
How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking

by Sönke Ahrens ...

This is the second, revised and expanded edition. The first edition was published under the slightly longer title "How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers".The key to good and efficient writing lies in the intelligent organisation of ideas and notes. This book helps students, academics and other ... Read more

$9.99 USD

This is the second, revised and expanded edition. The first edition was published under the slightly longer title "How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers".The key to good and efficient writing lies in the intelligent organisation of ideas and notes. This book helps students, academics and other
... Read more
Cozy Hobbies

Joyful Activities for Play & Leisure

by Kennedy Rose ...

The gotta-have-it guide to choosing and deep-diving into hobbies from Kennedy (Cozy K) Rose, the creative force behind @cozy.games. Explore 45+ hobbies that range far and wide, from birdwatching and woodworking to video gaming and embroidery.Amid a culture obsessed with productivity and hustle, hobbies offer us essential opportunities for joy, relaxation, mindfulness, and creativity. But finding ... Read more

$12.99 USD

PRE-ORDER

The gotta-have-it guide to choosing and deep-diving into hobbies from Kennedy (Cozy K) Rose, the creative force behind @cozy.games. Explore 45+ hobbies that range far and wide, from birdwatching and woodworking to video gaming and embroidery.Amid a culture obsessed with productivity and hustle, hobbies offer us essential opportunities for joy, relaxation, mindfulness, and creativity. But finding
... Read more
The Write Attitude, Second Edition

by Kristine Kathryn Rusch ...

Writers work alone, and most of them make stories up for a living. Those two facts make writing very difficult. Writers often quit because they believe something untrue. Without a support system, those beliefs take over.The Write Attitude provides that support system. With chapters on everything from believing in oneself to learning how to clear the critical voices from the office, this book shows ... Read more

$5.99 USD

PRE-ORDER

Writers work alone, and most of them make stories up for a living. Those two facts make writing very difficult. Writers often quit because they believe something untrue. Without a support system, those beliefs take over.The Write Attitude provides that support system. With chapters on everything from believing in oneself to learning how to clear the critical voices from the office, this book shows
... Read more
The Three Questions

How to Discover and Master the Power Within You

by Don Miguel Ruiz, Barbara Emrys ...

The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the tenets of ... Read more

$10.99 USD

The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the tenets of
... Read more
The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

by Jonathan Haidt ...

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.**Named one of the best books of the year by The Wall Street Journal, The New York Times Book Review, The ... Read more

$13.99 USD

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.**Named one of the best books of the year by The Wall Street Journal, The New York Times Book Review, The
... Read more
The Power of Now

A Guide to Spiritual Enlightenment

by Eckhart Tolle ...

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Read more

$11.59 USD

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life
... Read more
Stoicism and the Art of Happiness

Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy

by Donald Robertson ...

Readers love Stoicism and the Art of Happiness'Just what the aspiring student of Stoicism needs' **⭐⭐⭐⭐⭐ Reader review'**The best self-teaching book on stoicism you'll find' ⭐⭐⭐⭐⭐ Reader review'Absolutely loved this - outstanding book!' ⭐⭐⭐⭐⭐ Reader reviewAncient truths that will revolutionize your life.</st... ... Read more

Was $2.99 USD Now $1.99 USD

Readers love Stoicism and the Art of Happiness'Just what the aspiring student of Stoicism needs' **⭐⭐⭐⭐⭐ Reader review'**The best self-teaching book on stoicism you'll find' ⭐⭐⭐⭐⭐ Reader review'Absolutely loved this - outstanding book!' ⭐⭐⭐⭐⭐ Reader reviewAncient truths that will revolutionize your life.</st...
... Read more
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

$11.69 USD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Read more
Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

by Lori Gottlieb ...

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... Read more

Was $16.99 USD Now $14.99 USD

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—...
... Read more
隨他們去：全球熱銷突破1000萬冊現象級巨作！改變千萬人命運的心理技巧【附放下執念明信片圖】

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

by 梅爾．羅賓斯, Mel Robbins ...

Translated by 王瑞徽 ...

戒掉你的「控制欲」，90%的煩惱就能迎刃而解！　　僅僅一年半，全球狂銷突破10,000,000冊！這個時代最具影響力的一本書。　　《紐約時報》暢銷書No.1！《星期日泰晤士報》暢銷書 No.1！Amazon暢銷書 No.1！Audible有聲書暢銷書 No.1！誠品、博客來年度外文書暢銷榜TOP3！　　榮獲誠品、博客來、金石堂三大書店當月選書！　　授權64種語言，<str... ... Read more

$8.03 USD

戒掉你的「控制欲」，90%的煩惱就能迎刃而解！　　僅僅一年半，全球狂銷突破10,000,000冊！這個時代最具影響力的一本書。　　《紐約時報》暢銷書No.1！《星期日泰晤士報》暢銷書 No.1！Amazon暢銷書 No.1！Audible有聲書暢銷書 No.1！誠品、博客來年度外文書暢銷榜TOP3！　　榮獲誠品、博客來、金石堂三大書店當月選書！　　授權64種語言，<str...
... Read more
The Nervous System Reset

Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

by Jessica Maguire ...

**From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system."Groundbreaking." —Maggie Dent, bestselling author of Mothering Our Boys**Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, ... Read more

Was $14.99 USD Now $1.99 USD

**From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system."Groundbreaking." —Maggie Dent, bestselling author of Mothering Our Boys**Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve,
... Read more
Are You Mad at Me?

How to Stop Focusing on What Others Think and Start Living for You

by Meg Josephson ...

From psychotherapist Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author)****.Are you constantly worried about what people think of you—if they like you, if they ... Read more

$14.99 USD

From psychotherapist Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author)****.Are you constantly worried about what people think of you—if they like you, if they
... Read more
Anatomy of a Breakthrough

How to Get Unstuck When It Matters Most

by Adam Alter ...

A “captivating…constructive” (Adam Grant, #1 New York Times bestselling author of Think Again) guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential.Almost everyone feels stuck in some way. Whether you’re muddling through a midlife crisis, wrestling with writer’s block, trapped in a thankless job, or trying ... Read more

$14.99 USD

A “captivating…constructive” (Adam Grant, #1 New York Times bestselling author of Think Again) guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential.Almost everyone feels stuck in some way. Whether you’re muddling through a midlife crisis, wrestling with writer’s block, trapped in a thankless job, or trying
... Read more

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