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Audiobook

Easy Way to Stop Smoking, The

by Allen Carr ...

Narrated by Duncan Wells ...

Series series Allen Carr's Easyway
Unabridged

6 hours

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Read more

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'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
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Alchemy of the Enneagram in Transforming Addiction, The

by Michael Naylor ...

Narrated by Caleb Summers ...

Unabridged

9 hours 42 min

The Alchemy of the Enneagram in Transforming Addiction describes the distinct differences between the nine Enneagram types and their particular addiction struggles, protective mechanisms, relapse patterns, and key strategies for each type that will allow them to become conscious and drug-free men.Written for professionals in the addiction field-therapists, counselors, coaches, spiritual directors, ... Read more

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The Alchemy of the Enneagram in Transforming Addiction describes the distinct differences between the nine Enneagram types and their particular addiction struggles, protective mechanisms, relapse patterns, and key strategies for each type that will allow them to become conscious and drug-free men.Written for professionals in the addiction field-therapists, counselors, coaches, spiritual directors,
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Double Double

A Dual Memoir of Alcoholism

by Martha Grimes, Ken Grimes ...

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“A thoughtful twist on the recovery memoir” (O, The Oprah Magazine) that explains the different ways bestselling author Martha Grimes and her son, Ken Grimes, recognized and overcame their addictions, now with two new chapters—one from each author.In this introspective and groundbreaking memoir of addiction, mystery writer Martha Grimes and her son, Ken Grimes, present two different, often ... Read more

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“A thoughtful twist on the recovery memoir” (O, The Oprah Magazine) that explains the different ways bestselling author Martha Grimes and her son, Ken Grimes, recognized and overcame their addictions, now with two new chapters—one from each author.In this introspective and groundbreaking memoir of addiction, mystery writer Martha Grimes and her son, Ken Grimes, present two different, often
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Endlich rauchfrei – für immer ! Der zuverlässigste Weg, mit dem Rauchen Schluss zu machen

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by Europäisches Institut für Raucherentwöhnung ...

Narrated by Europäisches Institut für Raucherentwöhnung ...

Series Audiobook 1 - Professionelle Nichtraucher-Hypnose
Unabridged

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***** Professionelle Hypnose nach neuesten Erkenntnissen – der zuverlässigste Weg, dauerhaft mit dem Rauchen Schluss zu machen ***** Tausende Menschen auf der ganzen Welt – in den USA, Deutschland, Frankreich, dem Vereinigten Königreich, Kanada und zwölf weiteren Ländern – haben es bereits geschafft: mit diesem innovativen Hypnose-Programm. Eine kraftvolle Kombination aus moderner Hypnotherapie
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酒精成瘾：如何戒酒并摆脱酒精成瘾

by Charlie Mason ...

Narrated by Sun Haotian ...

Unabridged

58 min

酒精是一件美妙的事。它可以用于庆祝活动，无论是好坏的！它可以用来为某人的好运干杯，或希望更美好的未来。它可以用来表达不灭的爱，也可以只是在艰难工作周结束时享受轻松的时光。但酒精也可以是邪恶的东西。酒精可能导致脑损伤、心脏问题和中风。酒精可能导致肝脏损伤。酒精可能导致酒驾事故甚至死亡。为什么酒精对某些人来说如此重要，而对另一些人却没有，仍然是个谜。但事实是，酒精对某些人来说是个严重的问题，甚至可能带来危及生命的后果。有些人会变得极度酗酒成瘾，失去工作、家庭、朋友——一切。但他们依然继续喝酒。这些人被称为酗酒者，这本书就是为他们而写的。酗酒者患有一种叫做酗酒症的疾病，和其他患有疾病的人一样，他们需要帮助。问题在于，酗酒者通常是最后一个意识到自己有问题的人，更别说让他们承认了。但酗酒者必须承认自己问题的严重性，并主动寻求帮助，帮助才会有效。没人能让酒鬼戒酒;他们必须独自走这条路 ... Read more

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酒精是一件美妙的事。它可以用于庆祝活动，无论是好坏的！它可以用来为某人的好运干杯，或希望更美好的未来。它可以用来表达不灭的爱，也可以只是在艰难工作周结束时享受轻松的时光。但酒精也可以是邪恶的东西。酒精可能导致脑损伤、心脏问题和中风。酒精可能导致肝脏损伤。酒精可能导致酒驾事故甚至死亡。为什么酒精对某些人来说如此重要，而对另一些人却没有，仍然是个谜。但事实是，酒精对某些人来说是个严重的问题，甚至可能带来危及生命的后果。有些人会变得极度酗酒成瘾，失去工作、家庭、朋友——一切。但他们依然继续喝酒。这些人被称为酗酒者，这本书就是为他们而写的。酗酒者患有一种叫做酗酒症的疾病，和其他患有疾病的人一样，他们需要帮助。问题在于，酗酒者通常是最后一个意识到自己有问题的人，更别说让他们承认了。但酗酒者必须承认自己问题的严重性，并主动寻求帮助，帮助才会有效。没人能让酒鬼戒酒;他们必须独自走这条路
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Narrated by James Rockwell ...

Unabridged

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Stop Drinking: A 30-Day Audio Program to Break the Habit, Rewire Your Brain, and Build a Life You Don’t Want to Escape From

by Laura Whitfield ...

Narrated by Laura Whitfield ...

Unabridged

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Escape the exhaustion of high-functioning habits and rewire your brain for lasting sobriety with this daily audio guide. Perfect for your morning commute or winding down after a stressful evening at home, this science-based framework offers a shame-free path to loosening alcohol's grip. You will understand exactly why cravings happen and how to transform your routine without feeling deprived ... Read more

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When The Drinking and Drug Use Stops but the Dysfunction Remains

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Narrated by Erica Hazelton ...

Unabridged

4 hours 48 min

The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained.Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other forms of dysfunction. Even after a parent becomes sober—or long after the substance use ends—the emotional ... Read more

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The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained.Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other forms of dysfunction. Even after a parent becomes sober—or long after the substance use ends—the emotional
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Alcohol Addiction Recovery Guide: A Practical 10-Step Path to Sobriety, Healing, and a Life You Actually Want to Live

by Rachel Donnelly ...

Narrated by Rachel Donnelly ...

Unabridged

2 hours 39 min

Break free from alcohol addiction and build lasting sobriety with this practical, compassionate guide to habit change. Whether you are tired of waking up with regret or quietly questioning your daily drinking habits, this actionable audio roadmap helps you navigate the fragile first weeks of recovery. It offers a realistic, judgment-free path out of denial and into genuine mental and physical ... Read more

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Break free from alcohol addiction and build lasting sobriety with this practical, compassionate guide to habit change. Whether you are tired of waking up with regret or quietly questioning your daily drinking habits, this actionable audio roadmap helps you navigate the fragile first weeks of recovery. It offers a realistic, judgment-free path out of denial and into genuine mental and physical
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Treatable

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by Sarah Wakeman, MD ...

Unabridged

10 hours 30 min

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PRE-ORDER

From one of the world’s leading experts on addiction, a paradigm shift that shows us why we’ve gotten addiction wrong—and how to get it rightAs a culture, many of us have long regarded addiction as an illness without a cure. Even worse, some have regarded addiction not as a disease at all, but as a moral failing or a lack of willpower. While progress has been made in our understanding of addiction
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Dopamine Detox: Rewire Your Mind for Optimal Clarity and Mental Strength (Crushing Social Media Addiction and Information Overload for Stress-free Productivity)

by Gregory Pearce ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 53 min

This audiobook is narrated by a digital voice.This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar, ... Read more

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by Ciro Irmici ...

Narrated by डिजिटल वॉइस Hrehaan G ...

Unabridged

1 hour 43 min

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PHP245.78 or Free with Kobo Plus

इस ऑडियोबुक को डिजिटल वॉइस में रिकॉर्ड किया गया है.शहरी होमस्टेडर की मार्गदर्शिका: छोटे स्थानों में सतत जीवन एक संपूर्ण गाइड है जो आपके शहरी परिवेश को एक समृद्ध, पर्यावरण-अनुकूल होमस्टेड में बदलने में मदद करता है — चाहे आपका स्थान कितना भी छोटा क्यों न हो।यह किताब उन शहरवासियों के लिए आदर्श है जो खुद का भोजन उगाने, जल संरक्षण करने, कचरे को कम करने और अधिक सतत जीवन जीने का सपना देखते हैं। चाहे आप
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You Are Nothing!

A Warrior’s Guide to Conquering Addiction and Finding Freedom

by Lawrence Thompson ...

Narrated by Synthesized Voice - Male ...

Unabridged

2 hours 52 min

Stop trying to "recover." It is time to launch an offensive.For decades, traditional recovery programs have told you the same thing: You are sick. You are weak. You are completely powerless, and your only choice is to surrender.That ends today.You Are Nothing is not a gentle self-help book, a clinical lecture, or a chaotic memoir. This is a meticulously structured tactical manual for the sovereign ... Read more

PHP484.00 or Free with Kobo Plus

Stop trying to "recover." It is time to launch an offensive.For decades, traditional recovery programs have told you the same thing: You are sick. You are weak. You are completely powerless, and your only choice is to surrender.That ends today.You Are Nothing is not a gentle self-help book, a clinical lecture, or a chaotic memoir. This is a meticulously structured tactical manual for the sovereign
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Mijn (geheime) verslaving aan GHB

by Renee Kelder ...

Narrated by Barbara Sloesen ...

Unabridged

7 hours 37 min

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Renee Kelder was jarenlang verslaafd aan GHB, een drug die nog steeds aan populariteit wintHerziene editie, met antwoorden op veelgestelde vragen van jongeren en ouders achter in het boekRenee Kelder groeit op in een liefdevol, hoogopgeleid gezin. Ze kijken naar de VPRO, rijden een Volvo en wonen in een keurige buurt in Heemstede. Een gezin waarvan je niet verwacht dat de jongste dochter vanaf
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Quit Kratom Hypnosis

Stop Kratom Addiction, End the Daily Dependence, and Heal Your Brain and Body with Deep Guided Meditation and Positive Affirmations

by Adrian Berry ...

Narrated by AI Voice Sebastian Berry ...

Unabridged

5 hours 7 min

This audiobook is narrated by an AI Voice. Are you trapped in a daily cycle you cannot break? Does your day revolve around when you can take your next dose, how many capsules are left, when you need to order more, and what happens if you run out?You are not weak. Kratom acts on the same opioid receptors as the strongest substances on earth, and your brain has been chemically reshaped by months or ... Read more

PHP535.39 or Free with Kobo Plus

This audiobook is narrated by an AI Voice. Are you trapped in a daily cycle you cannot break? Does your day revolve around when you can take your next dose, how many capsules are left, when you need to order more, and what happens if you run out?You are not weak. Kratom acts on the same opioid receptors as the strongest substances on earth, and your brain has been chemically reshaped by months or
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Narrated by Кирилл Осипов ...

Series series QuickLit. Саммари знаковых книг
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PHP559.00 or Free with Kobo Plus

Как погрузиться в книгу, не читая ее полностью? Для этого существует саммари — краткое изложение основных идей книги. Оно содержит все ключевые мысли, которые автор хотел донести до читателя, и в то же время сохраняет атмосферу и дух оригинального текста. Мы пересказали книгу понятным языком, оставили все важные и полезные тезисы, чтобы вы могли эффективно использовать свое время и познакомиться с
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11° tradición de AA: Atracción Si,Promoción No

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

52 min

Veamos cómo estas dos ideas contrastantes—atracción y promoción—funcionan. Un partido político quiere ganar una elección, así que, para atraer votos, hace propaganda de las virtudes de sus candidatos. Una noble institución benéfi ca quiere recoger fondos; en seguida, aparecen en su membrete los nombres de toda la gente distinguida que le ha dado su apoyo. Una gran parte de la vida política, ... Read more

PHP122.58 or Free with Kobo Plus

Veamos cómo estas dos ideas contrastantes—atracción y promoción—funcionan. Un partido político quiere ganar una elección, así que, para atraer votos, hace propaganda de las virtudes de sus candidatos. Una noble institución benéfi ca quiere recoger fondos; en seguida, aparecen en su membrete los nombres de toda la gente distinguida que le ha dado su apoyo. Una gran parte de la vida política,
... Read more
Audiobook

Dopamine Detox: Rewire Your Mind for Optimal Clarity and Mental Strength (Your Practical Step-by-step Guide to Reduce Distractions, Beat Addiction, and Boost Productivity and Focus)

by Edward Hatfield ...

Narrated by Mason g ...

Unabridged

3 hours 28 min

This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar, caffeine, and other addictive substances.You’ll ... Read more

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This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar, caffeine, and other addictive substances.You’ll
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Audiobook

Your Beautiful Mind: Control Alcohol and Love Life More (Principle Two: Rethinking Drinking)

Discover Freedom, Find Happiness, and Change Your Life.

by Cassandra Gaisford ...

Narrated by Lily Rose ...

Series Audiobook 2 - Beautiful Sobriety
Unabridged

2 hours 31 min

Cut back or quit drinking entirely…fast!Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?Cassandra Gaisford, a former health counselor and holistic therapist, award-winning artist, and the #1 bestselling author of Stress Less, Mid-Life Career Rescue, and Find Your Passion and Purpose (BCA ... Read more

PHP1,169.75 or Free with Kobo Plus

Cut back or quit drinking entirely…fast!Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?Cassandra Gaisford, a former health counselor and holistic therapist, award-winning artist, and the #1 bestselling author of Stress Less, Mid-Life Career Rescue, and Find Your Passion and Purpose (BCA
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Audiobook

Ayer, hoy y mañana

Hojas Sueltas AA

by Oslos Molina ...

Narrated by Oslos Molina ...

Series Audiobook 1 - Hojas Sueltas
Unabridged

47 min

El pasado está escrito con todas aquellas vivencias que nos han traído aquí y ahora, a este lugar y de esta manera. Es un baúl lleno de experiencias buenas y malas, de decisiones erróneas y afortunadas, de tristezas y alegrías y personas que entraron y salieron de nuestra vida. ... Read more

PHP122.58 or Free with Kobo Plus

El pasado está escrito con todas aquellas vivencias que nos han traído aquí y ahora, a este lugar y de esta manera. Es un baúl lleno de experiencias buenas y malas, de decisiones erróneas y afortunadas, de tristezas y alegrías y personas que entraron y salieron de nuestra vida.
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A Light in the Dark

The Hidden Legacy of Adult Children of Sex Addicts

by Kenneth M. Adams, PhD, Mary E. Meyer, PhD, LMFT, Culle L. Vande Garde, LCSW ...

Narrated by Ann Sprinkle, Derek Dysart ...

Unabridged

4 hours 31 min

Adult children who grew up with a parent who had a sexual addiction are left confused, ashamed, and mistrustful regarding the feelings and boundaries surrounding sex, love, and intimacy. Due to the inappropriate sexual behavior of one parent, and the subsequent impact of betrayal on the other parent, these adults carry sexual secrets, have divided loyalties, and are often caught in the middle of ... Read more

PHP800.16

Adult children who grew up with a parent who had a sexual addiction are left confused, ashamed, and mistrustful regarding the feelings and boundaries surrounding sex, love, and intimacy. Due to the inappropriate sexual behavior of one parent, and the subsequent impact of betrayal on the other parent, these adults carry sexual secrets, have divided loyalties, and are often caught in the middle of
... Read more
Audiobook

From Hell To Hope

A memoir through addiction and mental illness

by Kate Johnson ...

Narrated by Kate Johnson ...

Unabridged

33 min

From Hell to Hope: A Memoir of Addiction and Mental Illness takes you on a visceral journey with Kate, from the confusion of her teenage years to the fragile beauty of motherhood. Witness her battle with addiction and bipolar disorder, the desperate lows that threatened to consume her, and the flickering moments of hope that fuelled her fight.This raw and honest memoir is a testament to resilience ... Read more

PHP711.49 or Free with Kobo Plus

From Hell to Hope: A Memoir of Addiction and Mental Illness takes you on a visceral journey with Kate, from the confusion of her teenage years to the fragile beauty of motherhood. Witness her battle with addiction and bipolar disorder, the desperate lows that threatened to consume her, and the flickering moments of hope that fuelled her fight.This raw and honest memoir is a testament to resilience
... Read more
Audiobook

¿Por qué Alcohólicos Anónimos sigue funcionando en la actualidad?

Experiencias aa

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

22 min

Hoy en día, existe una presencia de A.A. en aproximadamente 180 naciones de todo el mundo y se calcula que nuestra membresía es de más de dos millones. Hay más de 123,000 grupos de A.A. en todo el mundo y la literatura de A.A. ha sido traducida a más de 100 idiomas. ... Read more

PHP122.58 or Free with Kobo Plus

Hoy en día, existe una presencia de A.A. en aproximadamente 180 naciones de todo el mundo y se calcula que nuestra membresía es de más de dos millones. Hay más de 123,000 grupos de A.A. en todo el mundo y la literatura de A.A. ha sido traducida a más de 100 idiomas.
... Read more

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