Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Audiobook

Gout Food List - 200 Low Purine Foods 50 Moderate to High Purine Foods

by HR Research Alliance ...

Narrated by Rex Mason ...

Unabridged

47 min

Gout Food ListContaining 200 foods relatively low to moderate in purines - & 50 foods relatively moderate to high in purines.Purine information is provided for each food item based on per every 100 grams - 3/4 cups - 4 ounces.This guide is easy to follow, with a variety of foods to reference as needed.Containing:FruitsVegetablesGrains and CerealsDairy and Dai... ... Read more

PHP407.46 or Free with Kobo Plus

Gout Food ListContaining 200 foods relatively low to moderate in purines - & 50 foods relatively moderate to high in purines.Purine information is provided for each food item based on per every 100 grams - 3/4 cups - 4 ounces.This guide is easy to follow, with a variety of foods to reference as needed.Containing:FruitsVegetablesGrains and CerealsDairy and Dai...
... Read more
Audiobook

Vitamin C

A 500-Year Scientific Biography from Scurvy to Pseudoscience

by Stephen M. Sagar M.D. ...

Narrated by George Newbern ...

Unabridged

5 hours 48 min

Vitamin C: A 500-Year Scientific Biography from Scurvy to Pseudoscience is the compelling story of the history and science behind vitamin C.Vitamin C begins with scurvy, which afflicted Europe for four hundred years and killed millions. The reasons that a disease whose cure was known from the outset persisted over that time are at once baffling and familiar, and these trials eventually lead to ... Read more

PHP1,457.31 or Free with Kobo Plus

Vitamin C: A 500-Year Scientific Biography from Scurvy to Pseudoscience is the compelling story of the history and science behind vitamin C.Vitamin C begins with scurvy, which afflicted Europe for four hundred years and killed millions. The reasons that a disease whose cure was known from the outset persisted over that time are at once baffling and familiar, and these trials eventually lead to
... Read more
Audiobook

Fasting Cancer

How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

by Valter Longo PhD ...

Narrated by Tristan Morris ...

Unabridged

5 hours 40 min

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... Read more

PHP1,049.26

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in
... Read more
Audiobook

Comer para sanar

by Dr. William W. Li ...

Narrated by Manuel David ...

Unabridged

15 hours 45 min

El doctor William W. Li nos revela la poderosa estrategia para estimular la defensa de nuestra salud a través de la alimentación, que derrotará al cáncer en su propio juego.#1 Amazon bestseller en la categoría "Alzheimer"Cada año el cáncer, la diabetes, la obesidad o el Alzheimer afectan irreversiblemente a millones de personas alrededor del mundo. No obstante, las últimas investigaciones revelan ... Read more

PHP932.09

El doctor William W. Li nos revela la poderosa estrategia para estimular la defensa de nuestra salud a través de la alimentación, que derrotará al cáncer en su propio juego.#1 Amazon bestseller en la categoría "Alzheimer"Cada año el cáncer, la diabetes, la obesidad o el Alzheimer afectan irreversiblemente a millones de personas alrededor del mundo. No obstante, las últimas investigaciones revelan
... Read more
Audiobook

La dieta inteligente

by Juana María Gonzalez, Anabel Fernández, Julia Farré ...

Narrated by Male synthesized voice ...

Unabridged

5 hours 32 min

Con prólogo de J.J. Caballero. ¿Deseas bajar de peso comiendo de forma adecuada, sin poner en peligro tu salud y tu bienestar? Por fin tienes entre tus manos la herramienta que necesitas. Las «dietas milagro» con las que nos vemos bombardeados ofrecen una rápida pérdida de peso, sin preocuparse de las graves consecuencias que puedan causar en la salud (cetosis, problemas de riñón, fatiga…), ni de ... Read more

PHP349.17 or Free with Kobo Plus

Con prólogo de J.J. Caballero. ¿Deseas bajar de peso comiendo de forma adecuada, sin poner en peligro tu salud y tu bienestar? Por fin tienes entre tus manos la herramienta que necesitas. Las «dietas milagro» con las que nos vemos bombardeados ofrecen una rápida pérdida de peso, sin preocuparse de las graves consecuencias que puedan causar en la salud (cetosis, problemas de riñón, fatiga…), ni de
... Read more
Audiobook

Nutrition Essentials for Mental Health

A Complete Guide to the Food-Mood Connection

by Leslie Korn ...

Narrated by Suzie Althens ...

Unabridged

12 hours 32 min

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world.Where there is mental illness there is ... Read more

PHP1,456.72

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world.Where there is mental illness there is
... Read more
Audiobook

77 Tipps für die optimale Nährstoffversorgung

Immunsystem stärken, Beschwerden lindern, lange und gesund leben

by Dr. med. Ulrich Strunz ...

Narrated by Thomas Höricht ...

Unabridged

7 hours 19 min

Nahrung für Körper und Seele: Nährstoffdefizite erkennen und Mängel gezielt ausgleichen für ein beschwerdefreies LebenNährstoffmängel sind weit verbreitet: Unsere moderne Ernährung versorgt den Körper oft nicht ausreichend mit allen notwendigen Stoffen, körperliche und psychische Probleme sind die Folge. Nahrungsergänzungsmittel sind also mehr als nur kleine Helferlein – sie sind der Schlüssel zu ... Read more

PHP1,226.64

Nahrung für Körper und Seele: Nährstoffdefizite erkennen und Mängel gezielt ausgleichen für ein beschwerdefreies LebenNährstoffmängel sind weit verbreitet: Unsere moderne Ernährung versorgt den Körper oft nicht ausreichend mit allen notwendigen Stoffen, körperliche und psychische Probleme sind die Folge. Nahrungsergänzungsmittel sind also mehr als nur kleine Helferlein – sie sind der Schlüssel zu
... Read more
Audiobook

Tab dig sundere - med anti-inflammatorisk kost

by Martin Kreutzer, Simon Weisdorf ...

Narrated by Henrik Hartvig Jørgensen ...

Unabridged

3 hours 20 min

I lydudgaven af Tab dig sundere med anti-inflammatorisk kost får du alle de introducerende kapitler til bogen. Opskrifterne finder du i e-bogen eller den printede bog.Makkerparret bag flere bestsellere om anti-inflammatorisk kost viser i deres nye bog vejen til, hvordan man én gang for alle kan opnå et vægttab og svælge i lækker mad.Den anti-inflammatoriske kost er med god grund berømmet for sine ... Read more

PHP1,265.35

I lydudgaven af Tab dig sundere med anti-inflammatorisk kost får du alle de introducerende kapitler til bogen. Opskrifterne finder du i e-bogen eller den printede bog.Makkerparret bag flere bestsellere om anti-inflammatorisk kost viser i deres nye bog vejen til, hvordan man én gang for alle kan opnå et vægttab og svælge i lækker mad.Den anti-inflammatoriske kost er med god grund berømmet for sine
... Read more
Audiobook

Come mierda

No comas mejor, deja de comer peor

by Julio Basulto ...

Narrated by Julio Basulto, Juanjo Ruiz, Laura Caorsi ...

Unabridged

8 hours 43 min

El libro más descarnado de Julio Basulto.«Una brújula para evitar el mareo en este mar confuso de oferta despiadada de malos alimentos, de falsas creencias y mucho aficionado.»Dra. María Neira, directora de Salud Pública de la OMSMientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades ... Read more

PHP990.38

El libro más descarnado de Julio Basulto.«Una brújula para evitar el mareo en este mar confuso de oferta despiadada de malos alimentos, de falsas creencias y mucho aficionado.»Dra. María Neira, directora de Salud Pública de la OMSMientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades
... Read more
Audiobook

Food for Life

The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

by Tim Spector ...

Narrated by Leighton Pugh ...

Unabridged

17 hours 53 min

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper ... Read more

PHP1,273.06

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper
... Read more
Audiobook

The End of Dieting

How to Live for Life

by Joel Fuhrman ...

Narrated by Chris Sorensen, Joel Fuhrman ...

Series Audiobook 7 - Eat for Life
Unabridged

5 hours 57 min

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Read more

PHP1,398.43

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this
... Read more
Audiobook

The End of Diabetes

The Eat to Live Plan to Prevent and Reverse Diabetes

by Joel Fuhrman ...

Narrated by Chris Sorensen, Joel Fuhrman ...

Series Audiobook 6 - Eat for Life
Unabridged

7 hours 35 min

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... Read more

PHP1,515.01

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart
... Read more
Audiobook

Zapped

Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution

by Ann Louise Gittleman ...

Narrated by Angela Starling ...

Unabridged

6 hours 53 min

A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse ... Read more

PHP1,398.43

A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse
... Read more
Audiobook

How Not to Eat Ultra-Processed

Your 4-week plan for life-changing healthier eating habits

by Nichola Ludlam-Raine ...

Narrated by Nichola Ludlam-Raine ...

Unabridged

5 hours 24 min

**Brought to you by Penguin.We know we should eat fewer ultra-processed foods; this book shows you how to do it.**From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet.Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ... Read more

PHP1,113.92

**Brought to you by Penguin.We know we should eat fewer ultra-processed foods; this book shows you how to do it.**From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet.Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical
... Read more
Audiobook

Die Karies-Lüge: Dein Weg zu starken Zähnen

Ganzheitliche Prävention um Karies zu vermeiden

by Dr. Dirk Schreckenbach ...

Narrated by Jan (AI) ...

Unabridged

1 hour 32 min

Hast du dich schon einmal gefragt, warum du trotz regelmäßigem Putzen und der Nutzung von Zahnseide immer wieder Probleme beim Zahnarzt hast? Vielleicht wurde dir bisher nur die halbe Wahrheit erzählt. Dieses Hörbuch öffnet dir die Augen und zeigt dir einen revolutionären Weg zu dauerhaft gesunden Zähnen.Die Karies-Lüge deckt auf, dass Karies oft kein reines Hygieneproblem ist, sondern das Symptom ... Read more

PHP346.84

Hast du dich schon einmal gefragt, warum du trotz regelmäßigem Putzen und der Nutzung von Zahnseide immer wieder Probleme beim Zahnarzt hast? Vielleicht wurde dir bisher nur die halbe Wahrheit erzählt. Dieses Hörbuch öffnet dir die Augen und zeigt dir einen revolutionären Weg zu dauerhaft gesunden Zähnen.Die Karies-Lüge deckt auf, dass Karies oft kein reines Hygieneproblem ist, sondern das Symptom
... Read more
Audiobook

ManFood

The no-nonsense guide to improving your health and energy in your 40s and beyond

by Ian Marber ...

Narrated by Roger Davis ...

Unabridged

7 hours 11 min

'The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial' Dr Ellie Cannon, NHS doctor and resident GP for the Mail on SundayManFood is the definitive guide, tailored for men, on how to enhance their ... Read more

PHP1,456.72

'The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial' Dr Ellie Cannon, NHS doctor and resident GP for the Mail on SundayManFood is the definitive guide, tailored for men, on how to enhance their
... Read more
Audiobook

El dilema del omnívoro

En busca de la comida perfecta

by Michael Pollan ...

Narrated by Sebastián Rosas ...

Unabridged

20 hours 11 min

En este revolucionario libro, Michael Pollan, uno de los escritores más brillantes, originales y elocuentes de Estados Unidos, aborda la aparentemente sencilla pregunta de qué deberíamos comer, ofreciéndonos unas respuestas que tienen profundas implicaciones políticas, económicas, psicológicas e incluso morales para todos nosotros.¿Qué cenaremos hoy?Nos hemos confrontado a esta pregunta desde que ... Read more

PHP1,340.14

En este revolucionario libro, Michael Pollan, uno de los escritores más brillantes, originales y elocuentes de Estados Unidos, aborda la aparentemente sencilla pregunta de qué deberíamos comer, ofreciéndonos unas respuestas que tienen profundas implicaciones políticas, económicas, psicológicas e incluso morales para todos nosotros.¿Qué cenaremos hoy?Nos hemos confrontado a esta pregunta desde que
... Read more
Audiobook

Lebensenergie: Das Wunder des Energiestoffwechsels

Das Wunder des Energiestoffwechsels

by Dr. med. Ulrich Strunz ...

Narrated by Thomas Birnstiel ...

Unabridged

5 hours 23 min

Schlapp, müde, erschöpft? Kein Wunder, wir haben heutzutage körperlich und seelisch mehr denn je zu kämpfen. Das Immunsystem steht unter Dauerstress, Krisen bestimmen unser Dasein – und unsere Lebensweise ist nicht gerade dazu angetan, dass wir Ruhe finden und neue Kraft gewinnen. Die Folge: Burnout, Fatigue, Dauermüdigkeit…Dabei sind wir wie geschaffen dafür, Krisen zu meistern. Der Arzt und ... Read more

PHP1,226.64

Schlapp, müde, erschöpft? Kein Wunder, wir haben heutzutage körperlich und seelisch mehr denn je zu kämpfen. Das Immunsystem steht unter Dauerstress, Krisen bestimmen unser Dasein – und unsere Lebensweise ist nicht gerade dazu angetan, dass wir Ruhe finden und neue Kraft gewinnen. Die Folge: Burnout, Fatigue, Dauermüdigkeit…Dabei sind wir wie geschaffen dafür, Krisen zu meistern. Der Arzt und
... Read more
Audiobook

True Age

Cutting-Edge Research to Help Turn Back the Clock

by Morgan Levine, PhD ...

Narrated by Sarah Beth Pfeifer ...

Unabridged

11 hours 37 min

Cutting-edge research shows how to determine and decrease your true biological age.What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale.True Age introduces readers to the latest developments in ... Read more

PHP1,311.57

Cutting-edge research shows how to determine and decrease your true biological age.What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale.True Age introduces readers to the latest developments in
... Read more
Audiobook

Den plantebaserede kost

by Maria Felding, Tobias Schmidt Hansen ...

Narrated by Mikkel Schou ...

Unabridged

12 hours 6 min

Den populære bog "Den plantebaserede kost" går i dybden med, hvad forskningen fortæller om sammenhængen mellem kost og sygdom, og gør op med mange forvirrende myter.Målet med bogen er at give danskerne en grundlæggende forståelse for, hvorfor og hvordan livsstilssygdomme udvikles, så det står mere klart, hvad den mest sundhedsfremmende kost er. For ikke alene er det muligt at forebygge sygdomme ... Read more

PHP966.49

Den populære bog "Den plantebaserede kost" går i dybden med, hvad forskningen fortæller om sammenhængen mellem kost og sygdom, og gør op med mange forvirrende myter.Målet med bogen er at give danskerne en grundlæggende forståelse for, hvorfor og hvordan livsstilssygdomme udvikles, så det står mere klart, hvad den mest sundhedsfremmende kost er. For ikke alene er det muligt at forebygge sygdomme
... Read more
Audiobook

Slut fred med mad

by Amanda Louise Glahn Warlo ...

Narrated by Stine Brandt Lilliecrona ...

Unabridged

5 hours 29 min

SLIP SLANKEKUREN, OG LYT TIL DIN KROPMange arbejder hårdt for et vægttab, men så snart de slækker på slankekuren, stiger vægten igen. Skal man virkelig leve efter en stram kostplan for at opretholde et vægttab?Fysioterapeut og personlig træner Amanda Louise Glahn Warlo er specialiseret inden for vægtneutral sundhed. En tilgang, hvor man lærer at acceptere sin krop og forholde sig neutralt til sin ... Read more

PHP1,368.19

SLIP SLANKEKUREN, OG LYT TIL DIN KROPMange arbejder hårdt for et vægttab, men så snart de slækker på slankekuren, stiger vægten igen. Skal man virkelig leve efter en stram kostplan for at opretholde et vægttab?Fysioterapeut og personlig træner Amanda Louise Glahn Warlo er specialiseret inden for vægtneutral sundhed. En tilgang, hvor man lærer at acceptere sin krop og forholde sig neutralt til sin
... Read more
Audiobook

Fat: the Secret Organ

The surprising science behind the most misunderstood part of the body

by Mariette Boon, Liesbeth van Rossum ...

Narrated by Nneka Okoye ...

Unabridged

6 hours 51 min

The International BestsellerFat is a vital yet hugely under-rated organ.Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariëtte Boon and Professor Liesbeth van Rossum present the ground-breaking research which explodes many of the myths and prejudices surrounding body fat and will make us completely rethink our ... Read more

PHP1,456.72

The International BestsellerFat is a vital yet hugely under-rated organ.Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariëtte Boon and Professor Liesbeth van Rossum present the ground-breaking research which explodes many of the myths and prejudices surrounding body fat and will make us completely rethink our
... Read more
Audiobook

Очаровательный кишечник. Как самый могущественный орган управляет нами

by Джулия Эндерс ...

Narrated by Елена Дельвер ...

Series series Сенсация в медицине
Unabridged

10 hours 9 min

Джулия Эндерс начала писать эту книгу во времена учебы в медуниверситете, делясь с друзьями удивительными фактами о нашем организме. А вы знали, что: - по бактериальному составу нашего кишечника можно определить возраст человека, телосложение и регион проживания; - около 80% нашего иммунитета находится именно в кишечнике; - представители микрофлоры кишечника весят около 2 кг; - слюна по своей ... Read more

PHP379.00 or Free with Kobo Plus

Джулия Эндерс начала писать эту книгу во времена учебы в медуниверситете, делясь с друзьями удивительными фактами о нашем организме. А вы знали, что: - по бактериальному составу нашего кишечника можно определить возраст человека, телосложение и регион проживания; - около 80% нашего иммунитета находится именно в кишечнике; - представители микрофлоры кишечника весят около 2 кг; - слюна по своей
... Read more
Audiobook

First Bite

How We Learn to Eat

by Bee Wilson ...

Narrated by Alison Larkin ...

Unabridged

13 hours 2 min

We do not come into the world with an innate sense of taste and nutrition; as omnivores, we have to learn how and what to eat, how sweet is too sweet, and what food will give us the most energy for the coming day. But how does this education happen? What are the origins of taste?In First Bite, the beloved food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, ... Read more

PHP1,337.81

We do not come into the world with an innate sense of taste and nutrition; as omnivores, we have to learn how and what to eat, how sweet is too sweet, and what food will give us the most energy for the coming day. But how does this education happen? What are the origins of taste?In First Bite, the beloved food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists,
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Nutrition Audiobooks

Gout Food List - 200 Low Purine Foods 50 Moderate to High Purine Foods

Vitamin C

Fasting Cancer

Comer para sanar

La dieta inteligente

Nutrition Essentials for Mental Health

77 Tipps für die optimale Nährstoffversorgung

Tab dig sundere - med anti-inflammatorisk kost

Come mierda

Food for Life

The End of Dieting

The End of Diabetes

Zapped

How Not to Eat Ultra-Processed

Die Karies-Lüge: Dein Weg zu starken Zähnen

ManFood

El dilema del omnívoro

Lebensenergie: Das Wunder des Energiestoffwechsels

True Age

Den plantebaserede kost

Slut fred med mad

Fat: the Secret Organ

Очаровательный кишечник. Как самый могущественный орган управляет нами

First Bite