Postnatal depression, a recognised and sometimes severe disorder, is estimated to affect approximately 10-15% of new mothers. While both antidepressants and lifestyle changes can reduce the severity of symptoms, many sufferers find themselves too busy or inexperienced to seek timely help, while still others struggle to find long-term, effective treatment. With astonishing honesty and wry humour this memoir documents one woman's horrific experience of postnatal depression and the therapeuti...

*THE MIDNIGHT TRAIN, Matt Haig's new novel from the world of The Midnight Library, is out now*10th anniversary edition, r****evised and updated with a new introduction from the authorTHE NUMBER ONE SUNDAY TIMES BESTSELLERWINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He c...

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire

THE SUNDAY TIMES BESTSELLER‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett‘Perfect for resetting a glum January mindset’ Alexandra Heminsley‘My kind of role model’ Ben FogleDivorced and struggling with deep-rooted mental health problems, Bella Mackie ended her t...

'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i*'*Absolutely f*cking brilliant' - Florence GivenHaving a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place.Over half of Brits aged 25-44 are no...

Grace Tame has never walked on middle ground.From a young age, her life was defined by uncertainty - by trauma and strength, sadness and hope, terrible lows and wondrous highs. As a teenager she found the courage to speak up after experiencing awful and ongoing child sexual abuse. This fight to find her voice would not be her last.In 2021 Grace stepped squarely into the public eye as the Australian of the Year, and was the catalyst for a tidal wave of conversation and actio...

Women the world over are brought up to hope, even expect, to find the man of their dreams and live happily ever after. When Stephanie Wood meets a former architect turned farmer she embarks on an exhilarating romance with him. He seems compassionate, loving, truthful. They talk about the future. She falls in love. She also becomes increasingly beset by anxiety at his frequent cancellations, no-shows and bizarre excuses. She starts to wonder, who is this man?When she ends the relatio...

A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field from Australian writer and lecturer Steve Biddulph, who’s been called ‘a mixture of Billy Connelly and Dr Spock’ by The Times.In this expanded and updated edition, Steve Biddulph shares practical and honest advice to parents so they can recognise the different stages of boyhood and learn how to raise happy, confident and kind young men.Boys need to be parented ...

'A fine book' The Sunday Times'Powerful' Guardian'Wonderful' The Telegraph**'Moving, funny, warm'**Mail on Sunday'Brave, compassionate, tender and honest' Metro**'This book began as an attempt to hold on to my witty, storytelling mother with the one thing I had to hand. Words. Then, as the enormity of the social cr...

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES

Australia's bravest and most honest writer explores the devastating aftermath of her elderly mother's decision to end her own life.Nikki Gemmell's world changed forever in October 2015 when the body of her elderly mother was found and it became clear she had decided to end her own life. After the immediate shock and devastation came the guilt and the horror, for Nikki, her family, relatives and friends. No note was left, so the questions that Elayn's death raised were endless. Was t...

***'******This is the freshest, most honest collection of writings about mental health that I've read...******searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran***'This is the book I needed when I was little. May this be a leap forward in th...