Reflexology - Basics of the Middle Way answers the questions to the mystery surrounding the science and art of reflexology. Moss Arnold, the acclaimed originator and presenter of Chi-reflexology covers the basics of his approach to reflexology as well as beginning the process of establishing a solid foundation upon which reflexology can stand through a re-examination of the theory and practice."The Challenge for a therapist is to turn the science of reflex...

~~Part 1 of a two Part eBook of a 250+ page text, with a full colour cover and a four-page full colour of the Chi-Reflexology Foot Chart, with over 100 illustrations. It is a unique and original text which combines the Chinese philosophy, including Traditional Chinese Medicine (TCM), and acupressure with Reflexology. The text is the first in the world to state a consistent perspective of the Anatomical Reflection Theory as reflected in the feet, as well as explaining in detail the aspects ...

~~Part 2 of a two Part eBook of a 250+ page text, with a full colour cover and a four-page full colour of the Chi-Reflexology Foot Chart, with over 100 illustrations. It is a unique and original text which combines the Chinese philosophy, including Traditional Chinese Medicine (TCM), and acupressure with Reflexology. The text is the first in the world to state a consistent perspective of the Anatomical Reflection Theory as reflected in the feet, as well as explaining in detail the aspects ...

A first for the Reflexology community is this new work by Moss Arnold with detailed analysis of the theories and practical applications of Reflexology as a serious therapy and science. It is over 400 pages of information covering all aspects of the basics of the science of Clinical Reflexology. This is a ground breaking book as in Section 1 Moss brings a critical & analytical eye to the current theories of Reflexology& for the first time in print details his theory: the “Anatomical Reflect...

The best Science Fiction stories to come from such authors as Ray Bradbury, Isaac Asimov, and Poul Anderson. Originally a spinoff from the NBC radio show DIMENSION X, X MINUS ONE continued the tradition of outstanding writing, acting, and direction for three seasons from 1955 to 1958 on NBC radio.X MINUS ONE, VOLUME ONE contains all 31 half-hour episodes from the original radio broadcasts of the 1955 season, digitally remastered and commercial free.

The best Science Fiction stories to come from such authors as Ray Bradbury, Isaac Asimov, and Poul Anderson. Originally a spinoff from the NBC radio show DIMENSION X, X MINUS ONE continued the tradition of outstanding writing, acting, and direction for three seasons from 1955 to 1958 on NBC radio. X MINUS ONE, VOLUME ONE contains all 39 half-hour episodes from the original radio broadcasts of the 1957-58 season, digitally remastered and commercial free.

Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can lead to becoming more relaxed, happy and fun ...

A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yogaWhether you have five minutes or an hour, taking time out of each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly, they will help you heal the effects of chronic stress, recover from ill...

Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the beginner. Inside this book you will discover simple recipes for making beauty care products at...

The author of Yoga Journal's most-read column presents the first holistic guide to yoga.A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She o...

A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel wellYoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use Yoga to heal any number of afflictions. Some of the areas covered in...

A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pain relief, relaxation, and moreJudith Hanson Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive resource for beginning students and their teachers.Several pages are devoted to each of the yoga poses or asan...