Understand your attachment style to transform your relationshipsAttachment Theory For Dummies explains, in simple terms, the groundbreaking theory of how our early relationships shape the way we connect with others. You'll learn about the four core attachment styles―secure, anxious, avoidant, and disorganized―and you'll identify your own relationship patterns and challenges. Understand and heal common issues like fear of intimacy, clinginess, and emotional...

One wrong number. Two stubborn hearts. And a whole lot of texts in between.Scarlett Simmons apologizes for everything. For existing, for speaking up, for accidentally dousing grumpy British football managers in scalding coffee. Her therapist says it's a problem. Her ex said she was "too much." So when she lands in Manchester to resurrect England's worst football club from PR hell, she's determined to be less . . . herself.Except she can't seem to s...

Celebrate the magic of winter with 70 ways to find coziness, comfort, and happiness no matter the weather.Discover simple ways to be happier everyday…no matter the season!Embrace the coziness of winter months with activities that promote peace, relaxation, and mindfulness, perfect for slowing down and enjoying the season. The Little Book of Winter is here to make it easier than ever with 70 activities to help you make the most of the magical winter...

At the age of forty-three, Amy Lee Lillard learned she was autistic. She learned she was part of a community of unseen women who fell through the gaps due to medical bias and social stereotypes.A Grotesque Animal explores the making, unmaking, and making again of a woman with an undiagnosed disorder. How did a working-class background and a deep-rooted Midwest culture of silence lead to hiding in plain sight for decades? How did sexuality and anger hide the roots of trauma...

Drawn together by the future, torn apart by the past.Being a single mom was never the plan for Lauren. Neither was having a baby in a car all alone on a gridlocked interstate. Thank goodness for sexy cops who are heroes even on their days off.One of the good guys—or at least trying to be—Isaac can't get the woman whose baby he helped deliver out of his head. He sees it all with Lauren. A life. A family. A future. But superstition and a family curse have her...

Although grief and feelings of loss after the death of a loved one are natural and universal experiences, sudden, violent, and traumatic loss puts survivors at increased risk for a range of mental health problems and greatly complicates the grieving process. The Grief Recovery with Individualized Evidence-Based Formulation (GRIEF) approach is designed specifically for treating individuals suffering from the grief that results from a traumatic death, and provides a transdiagnostic, modular,...

Build your ability to discuss tough topics at work.At times in our careers, we face conversations that bring out tense emotions. Our instinct may be to avoid them entirely, but engaging in challenging conversations can create opportunities to build stronger work relationships, teams, and organizations.This book will help you learn how to communicate productively under stress, offer and accept critical feedback, and ensure teams walk away from challenging co...

Clara is ready to unleash the mysteries of the past, but doing so might just unravel her future.It's been five months since Clara moved back home to Whispering Willows and started practicing magic again. Now, she's taking up her heritage and granting wishes, teaching her daughter magic, and dating her sexy ex from high school. She feels settled, like she's finally found her way.Until her dad arrives. The dad her mother told her was a one-night stand. The da...

Double double, toil and trouble . . . Bella Jordan faces ghosts, witches, and a very real foe in the new installment of New York Times bestseller Wendy Corsi Staub’s heart-warming cozy mystery series set in Lily Dale, New York’s Spiritualist home.A relative newcomer to Lily Dale, the quirky New York lakeside village populated by spiritual mediums, young widow Bella Jordan doesn’t have time to believe in supernatural entities. She has enough to tackle, what...

If you've experienced profound loss, you may feel numb, disoriented, or despondent. The last thing you want to hear is that "time heals all wounds." It sounds like an empty promise—one that negates the importance of what has passed. The truth is that you may never fully heal—and that is okay. You can still go on to live a rich, meaningful, and vibrant life. This gentle guide will help you transform the overwhelming sadness of grief into validation, hope, and personal grow...

Renée Marie suffered a life-threatening illness in early adolescence, enduring multiple surgeries and months in the hospital. Doctors told her to expect a life marked by pain and limitation.Unwilling to accept such a fate, Renée devoted herself to improving her health with a series of small lifestyle changes and natural healing strategies that helped her overcome her diagnosis and gave her the strength and resilience she needed to battle a lifelong autoimmune journey and recover fro...

For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon “The Workout Witch,” Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on her 15 years of experience teaching somatic healing.Liz Tenuto’s When The Body Speaks is a comprehensive guide to understanding how trauma and stress ...