Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time.The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the psychological system of Buddhism, explaining the workings of reality...

A guided journal that uniquely combines personal writing and meditation—two of the most beneficial self-help processes availableIn this book, Beth Jacobs—who has taught and written extensively on both Buddhist psychology and therapeutic writing—provides a variety of writing techniques and exercises that are matched with specific Buddhist meditation instructions and teachings. She describes meditation practices and Buddhist concepts along with writi...

Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time.The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the psychological system of Buddhism, explaining the workings of reality...

When Cindy moves to Thailand with her husband and teenage son, she finds herself strangely adrift in a foreign culture, unprepared for the challenges she encounters there. On an impulse she signs up for a conference where she unexpectedly meets a Thai Buddhist nun, Venerable Dhammananda Bhikkhuni, who leads her on a spiritual journey from which there is no turning back. Along the way she discovers the beauty of the Thai people and culture.This soulful and engaging memoir is the sto...

A paradigm-shifting blend of science, religion, and philosophy for the agnostic, spiritual-but-not-religious, and scientifically minded readerMany people are fed up with the way traditional religion alienates them. Too often it perpetuates conflict, vilifies science, and undermines reason. Nancy Abrams—a philosopher of science, lawyer, and lifelong atheist—is among these people, but she has also found freedom in imagining a higher power.In A God That Co...

An introduction to the nature and benefits of silence as a new spiritual reality that can lead to self-awareness and healing in our chaotic, fast-paced worldWith its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence—a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, anthropo...

The pioneering author of The Way of the Shaman continues his exploration of universal shamanism in this “wonderful, fascinating” guide (Carlos Castaneda)In 1980, Michael Harner blazed the trail for the worldwide revival of shamanism with his seminal classic The Way of the Shaman. In this long-awaited sequel, he provides new evidence of the reality of heavens.Drawing from a lifetime of personal shamanic experiences and more than 2,500 repor...

**The New York Times bestseller!"A thriller-like, propulsive tour through 1968, told by a man who is in love with American politics and who knows how all the dots connect. Brilliant and totally engrossing."-Rachel Maddow"Delightful...brings to life the most fascinating election of modern times."-Walter IsaacsonFrom the celebrated host of MSNBC’s The Last Word with Lawrence O’Donnell, an enthralling account of the presidential election...

The #1 New York Times bestselling author of *Beautiful Boy*explores the transformation of Jarvis Jay Masters who has become one of America’s most inspiring Buddhist practitioners while locked in a cell on death row.Jarvis Jay Masters’s early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse, and men who paid his mother for sex. He and his sibling...

A paradigm-shifting blend of science, religion, and philosophy for the agnostic, spiritual-but-not-religious, and scientifically minded readerMany people are fed up with the way traditional religion alienates them. Too often it perpetuates conflict, vilifies science, and undermines reason. Nancy Abrams—a philosopher of science, lawyer, and lifelong atheist—is among these people, but she has also found freedom in imagining a higher power.In A God That Co...

In 1980, Michael Harner blazed the trail for the worldwide revival of shamanism with his seminal classic The Way of the Shaman. In this long-awaited sequel, he provides new evidence of the reality of heavens.Drawing from a lifetime of personal shamanic experiences and more than 2,500 reports of Westerners’ experiences during shamanic ascension, Harner highlights the striking similarities between their discoveries, indicating that the heavens and spirits they’ve encountered...

A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable.In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of energy in the body and balances them with a program of yogic movements, b...