If you or a loved one has experienced Chronic Fatigue Syndrome (CFS), you know just how much suffering can be experienced. This doesn't stop at the physical symptoms, because there is often no clear treatment path, leaving sufferers stressed and uncertain about their future ability to lead a normal life.This booklet offers short, sharp, to the point, targeted information that CFS sufferers can recognise and be able to safely begin remedial treatment.Using his 30-plus years ...

Treat Your IBS Yourself: Your IBS Toolkit is another ‘in your palm’ booklet in the Treat Yourself series, offering simple, effective treatments for the obstinate and often uncomfortable symptoms of Irritable Bowel Syndrome (IBS).In this booklet, Jon Gamble, BA, ND Adv Dip Hom offers his 35 years of experience in both understanding and treating this painful and often misunderstood syndrome. The key difference that Jon highlights in this publication is that there is often more than o...