"Essential suggestions and superb gluten-free recipes to help you eat healthy, well, and safely" from the allergy-friendly cooking expert and author (Alessio Fasano, MD, direction of the Center for Celiac Research).If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gast...

The award-winning gluten free baker and allergy-friendly cooking expert shares 150 recipes everyone at your table can enjoy—from breakfast to dessert.Many people following a gluten-free diet also have other food sensitivities to contend with, whether their own of a family member's. With millions of people suffering from intolerances or allergies to common ingredients, cooking a family meal can seem like an impossible task. But now, parents can rejoice—no longer do t...

If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.Now, in The Firs...