Are you struggling with your ketogenic diet? Did somebody tell you that you could get the perfect body but didn’t tell you how hard it would be to eat every single day?Keto doesn’t have to be a struggle. Getting that great body is possible, and it doesn’t have to be hard. It does take work researching the right information and finding the correct way of doing it to get stronger, leaner, and to make it show. It’s an easier way to harness the combined powers of keto and intermittent ...

Robin Glendinning's BBC Radio 4 full-cast black comedy telling the story of a real mystery. Originally broadcast in the ‘Saturday Play’ slot on 11 July 2009. In 1946, the Duke of Windsor (formerly Edward VIII) and his wife (formerly Wallis Simpson) paid a visit to Britain, hoping to secure a government job for the Duke and a title for the Duchess. During the visit, the Duchess' jewels, worth millions, were stolen. Conspiracy theories abounded. Was it an inside job by the Royal Family, or e...

The key to unlocking the amazing secrets of this winning combinationHow to understand both the Vegan and Ketogenic diets, and discover their secrets for living a healthier lifestyle.We all know how confusing the food industry of today can be.With all the trends and social media hype, the 16-year-old prodigies who "know everything" there is to know, and all this big pharma hype around what sugar's most recent name is, what's actually healthy for you, and whether or n...

At the most charming bakery, the pastry chefs of The Bakers Dozen learn to embrace change--and encounter the delights of the doughnut!The work at The Bakers Dozen bakery goes like clockwork--all twelve bakers have a job to do and the jobs are completed without a hitch. When a new chef shows up looking for a spot on the team, and with a tempting treat too, the bakers insist The Bakers Dozen is "twelve, no more!" Even if the doughnuts do look delicious... Luckily, th...

Named one of Time’s 100 best novels in the English language, Money is “savagely hilarious. It risks, it boils with energy . . . it even manages to shock” (The Washington Post).Including a new introduction by Lorrie Moore, author of I Am Homeless If This Is Not My HomeOriginally published in 1984, Martin Amis’s classic novel Money is a searing critique of late-stage capitalism that remains a poign...

She is famous … but she is like you!Keep reading and find out why celebrities swear on intermittent fasting…Have you ever wondered how celebrities quickly shed weight for their movie roles, music videos or for walking the ramp?You blame their personal trainer or maybe you think it´s just because they are famous that they have superhero-like fat loss abilities?You are at a point where you tried so many diets, every one of them failed and now you just want to g...

This issue will include articles on Nerve Repair and Nerve Grafting, Nerve Regeneration, Nerve Transfers to Restore Shoulder Function, Nerve Transfers to Restore Elbow Function, and many more!

Are you finding it impossible to resist caving in to your junky dessert cravings on your keto diet? Do you wish you could eat cookies, and snacks and still lose weight?They said you wouldn't crave sugar once you got used to eating clean on the ketogenic diet. But we know that's not true, right? The first thing on your mind after eating a delicious keto meal is what's for dessert. But you're not allowed.Until now.Cookies, muffins, sushi, pretzels, Cheetos, chips, dip...

Fifty-two readings on living in intentional Christian community to spark group discussion.Gold Medal Winner, 2017 Illumination Book Awards, Christian LivingSilver Medal Winner, 2017 Benjamin Franklin Award in Religion, Independent Book Publishers AssociationWhy, in an age of connectivity, are our lives more isolated and fragmented than ever? And what can be done about it? The answer lies in the hands...

Do you want to try keto, but you can't because it's too hard, and you're a vegetarian?Going vegetarian can limit your food options, and going keto can limit those options even further. What do you eat? How do you source ingredients, or make food? And do you have to quit your job just to spend all day making food that you don't even like.Fortunately, you're not alone. More and more people are adopting both keto and vegetarianism for so many reasons: health, gaining lean musc...

Intermittent Fasting and Ketogenic Diet: Book DescriptionAre you struggling with your ketogenic diet?Did somebody tell you that you could get the perfect body, but then didn't tell you how hard it would be to eat every single day?Keto doesn't have to be a struggle. Getting that great body is possible, and it doesn't have to be hard. It does take the work of finding out the right information, and using the correct way of doing it to get stronger, leaner, and make it sh...

Are you tired of eating the same bland foods every meal so you can stick to your keto diet? Do you wish you could just grab a cheat meal without breaking your ketone cycle?Imagine if your cheat meal was your keto meal. You're craving some really tasty tacos, Mexican fried rice, chicken and waffles – but you make it from the ingredients your body needs to stay strong and you get to eat whatever you want, lose the extra weight, and build lean muscle so you look like a Greek god. It m...