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Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts. Swimming for Fitness is ... Read more

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Swimming is a widely popular sport and activity with great health-related fitness benefits. Yet, a significant percentage of children are unable to swim with any degree of skill—meaning not only are they missing out on health benefits, but they also are at risk when in water.Part of that risk comes from receiving either no instruction or no differentiated instruction. Children receiving swimming ... Read more

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Tom Sietas ist einer der bekanntesten Apnoetaucher der Welt, der mit bewusster Atmung scheinbar unmögliche Leistungen erbringt.Er behauptet, dass man mit gezielten Atemtechniken Stress regulieren und seine Leistungsfähigkeit steigern kann.Doch stimmt das wirklich?Im Zentrum dieses Buches steht die Frage, ob Tom Sietas mit seinen Behauptungen wirklich recht hat.Sind seine Leistungen das Ergebnis ... Read more

PHP245.78 or Free with Kobo Plus

Tom Sietas ist einer der bekanntesten Apnoetaucher der Welt, der mit bewusster Atmung scheinbar unmögliche Leistungen erbringt.Er behauptet, dass man mit gezielten Atemtechniken Stress regulieren und seine Leistungsfähigkeit steigern kann.Doch stimmt das wirklich?Im Zentrum dieses Buches steht die Frage, ob Tom Sietas mit seinen Behauptungen wirklich recht hat.Sind seine Leistungen das Ergebnis
... Read more
Inside the Britannic

Uncovering the wreck of the Titanic's sister ship

by Simon Mills ...

SHORTLISTED FOR THE MARITIME FOUNDATION AWARD FOR BEST BOOKDocumenting one of the most comprehensive surveys of a shipwreck ever conducted, Simon Mills' new book takes you inside the SS Britannic for a unique dive into the past.The Olympic Class ships were intended to be the greatest liners to ever sail the oceans, but the Britannic sank only four years after her sister ship the Titanic. While the ... Read more

PHP1,895.99

SHORTLISTED FOR THE MARITIME FOUNDATION AWARD FOR BEST BOOKDocumenting one of the most comprehensive surveys of a shipwreck ever conducted, Simon Mills' new book takes you inside the SS Britannic for a unique dive into the past.The Olympic Class ships were intended to be the greatest liners to ever sail the oceans, but the Britannic sank only four years after her sister ship the Titanic. While the
... Read more

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