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Open Water: Tips and Advice For Taking Your First Scuba Diving Class

Scuba Diving Books, #6

by Anton Swanepoel ...

Series Book 6 - Scuba Diving Books
Advice And Tips On Taking Your First Scuba Diving ClassAre you thinking of taking your first scuba diving class? Do you want to know the different ways you can take your open water course? Are you unsure of what to bring to your class? Want to know what to expect in your training, such as skills needed to complete and how long training takes? Read on…Completing an open water course opens the door ... Read more

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Advice And Tips On Taking Your First Scuba Diving ClassAre you thinking of taking your first scuba diving class? Do you want to know the different ways you can take your open water course? Are you unsure of what to bring to your class? Want to know what to expect in your training, such as skills needed to complete and how long training takes? Read on…Completing an open water course opens the door
... Read more
Swimming for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets

by Chuck Slaught AA BSB MED EDD ABD ...

A MUST READ LOADED RESOURCE FOR MASTER SWIMMERS, TRIATHLETES, FITNESS SWIMMERS AND COACHES Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master Swimmers, USAT and new Triathletes, Open Water Swimmers (USA and Masters), Fitness Swimmers, and Coaches designed to help explain what works and why in the sport of swimming. ... Read more

PHP442.99

A MUST READ LOADED RESOURCE FOR MASTER SWIMMERS, TRIATHLETES, FITNESS SWIMMERS AND COACHES Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master Swimmers, USAT and new Triathletes, Open Water Swimmers (USA and Masters), Fitness Swimmers, and Coaches designed to help explain what works and why in the sport of swimming.
... Read more
潜水机密

潜水员的秘密指南

by Pridmore Simon ...

Translated by Yu Mengchen ...

潜水机密是个独一无二的潜水宝典，书中满是有价值的秘诀和专业性建议，本书给读者打开了一个前所未有的入口，通过这个入口，你能看清到底潜水专业人士和技术潜水员这些神秘人群还有什么不曾告知你的秘密。跟随潜水机密，你会学到怎样真正掌握技巧、改进个人技术，从而变成一个更加自信、更加安全、更有能力的潜水员。同时，作者也在一些潜水界长期存在的争议性问题上表达了自己独到的见解，这些问题包括独自潜水、大深度潜水、循环呼吸器潜水等；本书还全面分析了潜水事故发生的各种诱因以及一个潜水员如何才能避免让自己成为事故分析的对象。潜水机密也在各种话题上阐述了非常宝贵的洞见，比如，洞穴潜水是什么、怎样正确购买装备、选择教练时应当考虑什么、即使是专业人员也会出错的环节有哪些、在哪里能够享受到最精彩的潜水。可以说整本书就像是一个内幕知情者过去30年中在行业内经历了产业链条的各个环节之后，给出的最强“干货”，字字珠玑 ... Read more

PHP307.38 or Free with Kobo Plus

潜水机密是个独一无二的潜水宝典，书中满是有价值的秘诀和专业性建议，本书给读者打开了一个前所未有的入口，通过这个入口，你能看清到底潜水专业人士和技术潜水员这些神秘人群还有什么不曾告知你的秘密。跟随潜水机密，你会学到怎样真正掌握技巧、改进个人技术，从而变成一个更加自信、更加安全、更有能力的潜水员。同时，作者也在一些潜水界长期存在的争议性问题上表达了自己独到的见解，这些问题包括独自潜水、大深度潜水、循环呼吸器潜水等；本书还全面分析了潜水事故发生的各种诱因以及一个潜水员如何才能避免让自己成为事故分析的对象。潜水机密也在各种话题上阐述了非常宝贵的洞见，比如，洞穴潜水是什么、怎样正确购买装备、选择教练时应当考虑什么、即使是专业人员也会出错的环节有哪些、在哪里能够享受到最精彩的潜水。可以说整本书就像是一个内幕知情者过去30年中在行业内经历了产业链条的各个环节之后，给出的最强“干货”，字字珠玑
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Swimming: A Training Program

Edited by David Wright, Jan Copland ...

- Swimming A Training Program sets out the 300 swimming schedules and 115 weight schedules making up a single six-month training cycle. While David Wright's and Garth Gilmour's Swim to the Top provided the training theory, this book sets the theory into practice. Each week's program, which in most cases involves thirteen swim practices and five weight sessions, also includes a description of how ... Read more

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- Swimming A Training Program sets out the 300 swimming schedules and 115 weight schedules making up a single six-month training cycle. While David Wright's and Garth Gilmour's Swim to the Top provided the training theory, this book sets the theory into practice. Each week's program, which in most cases involves thirteen swim practices and five weight sessions, also includes a description of how
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Why We Swim

by Bonnie Tsui ...

“A fascinating and beautifully written love letter to water. I was enchanted by this book." —Rebecca Skloot, bestselling author of The Immortal Life of Henrietta LacksWe swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise, for healing. But humans, unlike other animals that are drawn to water, are not naturalborn swimmers. We must be ... Read more

PHP650.49

“A fascinating and beautifully written love letter to water. I was enchanted by this book." —Rebecca Skloot, bestselling author of The Immortal Life of Henrietta LacksWe swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise, for healing. But humans, unlike other animals that are drawn to water, are not naturalborn swimmers. We must be
... Read more
Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

An Athlete's Guide to Inner Excellence

by Gary Mack, David Casstevens ...

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Read more

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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
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Scuba Fundamental

The Scuba Series, #1

by Simon Pridmore ...

Series Book 1 - The Scuba Series
If you do not yet scuba dive but are thinking of learning, then Scuba Fundamental - Start Diving the Right Way is for you. It takes you from the germ of the idea that you might like to try scuba diving up to the point where you have done around 20 dives.This is not your standard how-to scuba diving manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A ... Read more

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If you do not yet scuba dive but are thinking of learning, then Scuba Fundamental - Start Diving the Right Way is for you. It takes you from the germ of the idea that you might like to try scuba diving up to the point where you have done around 20 dives.This is not your standard how-to scuba diving manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A
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Open Water Swimming Manual

An Expert's Survival Guide for Triathletes and Open Water Swimmers

by Lynne Cox ...

Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming.Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time.Cox methodically addresses what is needed to ... Read more

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Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming.Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time.Cox methodically addresses what is needed to
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Swimming For Triathlon And Open Water

Gain Confidence and Unlock Your Ideal Front Crawl

by Paul Mason ...

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based ... Read more

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Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based
... Read more
Una vita presa a bracciate

by Paolo Chiarino ...

«A guardarmi, nessuno mi darebbe dell’atleta. Ho pure la pancetta. Eppure, l’Ice Swimming è il mio sport. Le acque fredde, in effetti, gelide, sono il mio elemento naturale. Soffro come una bestia, ovviamente, ma gioisco come mi capita solo quando il Genoa va a rete.» Il nuoto nelle acque gelide è diventato uno sport riconosciuto nel 2009, quando il sudafricano Ram Barkai ha fondato l’IISA, ... Read more

PHP714.99

«A guardarmi, nessuno mi darebbe dell’atleta. Ho pure la pancetta. Eppure, l’Ice Swimming è il mio sport. Le acque fredde, in effetti, gelide, sono il mio elemento naturale. Soffro come una bestia, ovviamente, ma gioisco come mi capita solo quando il Genoa va a rete.» Il nuoto nelle acque gelide è diventato uno sport riconosciuto nel 2009, quando il sudafricano Ram Barkai ha fondato l’IISA,
... Read more
Pooling Talent

Swimming's Greatest Teams

by Matthew De George ...

Series series Rowman & Littlefield Swimming Series
Swimming is primarily an individual endeavor, yet certain accomplishments, even by some of the most illustrious names in the sport, can only be fully appreciated when considered alongside the contributions of their teammates. After all, Michael Phelps would never have earned a record eight gold medals in the 2008 Olympics were it not for his teammates’ world record-setting efforts in the 400 ... Read more

PHP4,088.89

Swimming is primarily an individual endeavor, yet certain accomplishments, even by some of the most illustrious names in the sport, can only be fully appreciated when considered alongside the contributions of their teammates. After all, Michael Phelps would never have earned a record eight gold medals in the 2008 Olympics were it not for his teammates’ world record-setting efforts in the 400
... Read more
Legemsøvelser

by Victor Hansen ...

"I almindelighed anses ethvert befordringsmiddel som tilladeligt for turisten. Går turen langs den slagne landevej, kan man benytte en cykel eller måske en tilfældig mødende bondevogn, og i Norge kan man de fleste steder finde billig ’Skyds’, ligeledes kan man godt engang imellem hjælpe på vejen med dampskib eller jernbane. Men den virkelige turist går helst sin egen vej, fri og uafhængig, og ... Read more

PHP620.49

"I almindelighed anses ethvert befordringsmiddel som tilladeligt for turisten. Går turen langs den slagne landevej, kan man benytte en cykel eller måske en tilfældig mødende bondevogn, og i Norge kan man de fleste steder finde billig ’Skyds’, ligeledes kan man godt engang imellem hjælpe på vejen med dampskib eller jernbane. Men den virkelige turist går helst sin egen vej, fri og uafhængig, og
... Read more
Dykkeren og kokken

En sand historie om at overleve

by Lasse Spang Olsen ...

Dette er den sande historie om to mænds heroiske, men tilsyneladende umulige kamp for at overleve. En skibskok er strandet i en luftlomme i vraget af et sunket skib 34 meter under havets overflade. Med næsten ingen ilt og uden at nogen aner, at han er i live. Men nogen kommer ham alligevel til undsætning.Tre dage senere ankommer et redningsskib for at bjærge de døde. En nyuddannet dykker bliver ... Read more

PHP1,123.99

Dette er den sande historie om to mænds heroiske, men tilsyneladende umulige kamp for at overleve. En skibskok er strandet i en luftlomme i vraget af et sunket skib 34 meter under havets overflade. Med næsten ingen ilt og uden at nogen aner, at han er i live. Men nogen kommer ham alligevel til undsætning.Tre dage senere ankommer et redningsskib for at bjærge de døde. En nyuddannet dykker bliver
... Read more
2-Mile Open Water Swim with Hurdles

2-Mile Open Water Swim with Hurdles

by Martin Miller-Yianni ...

This book tells of the trials and tribulations of an English expatriate who set himself an endurance sporting goal just for the hell of it. Living in Bulgaria made the challenge even more demanding and was seen by many as a quintessential eccentric English quirk, pointless and mingled with madness. The goal was to complete a 2-mile open water swimming event based some 3000 kilometres away in ... Read more

PHP178.85

This book tells of the trials and tribulations of an English expatriate who set himself an endurance sporting goal just for the hell of it. Living in Bulgaria made the challenge even more demanding and was seen by many as a quintessential eccentric English quirk, pointless and mingled with madness. The goal was to complete a 2-mile open water swimming event based some 3000 kilometres away in
... Read more
Turning the Tide

by Michelle Ford, Craig Lord ...

Against the backdrop of the Soviet Union's invasion of Afghanistan, the 1980 Moscow Olympics was always going to be political.Australian Prime Minister Malcolm Fraser wanted Australia's Olympic athletes to boycott the Games, in line with the USA, but many of the athletes had a different view and competed anyway.Athletes were the victims - and most of them female.According to Ford, who was ... Read more

PHP701.69

Against the backdrop of the Soviet Union's invasion of Afghanistan, the 1980 Moscow Olympics was always going to be political.Australian Prime Minister Malcolm Fraser wanted Australia's Olympic athletes to boycott the Games, in line with the USA, but many of the athletes had a different view and competed anyway.Athletes were the victims - and most of them female.According to Ford, who was
... Read more
The Three-Year Swim Club

The Untold Story of Maui's Sugar Ditch Kids and Their Quest for Olympic Glory

by Julie Checkoway ...

The New York Times bestselling inspirational story of impoverished children who transformed themselves into world-class swimmers."A brightly told story of the triumph of underdogs ... exuberant, well-researched ... tense, vivid, and inspiring." ―Kirkus ReviewsIn 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the ... Read more

PHP650.49

The New York Times bestselling inspirational story of impoverished children who transformed themselves into world-class swimmers."A brightly told story of the triumph of underdogs ... exuberant, well-researched ... tense, vivid, and inspiring." ―Kirkus ReviewsIn 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the
... Read more
Biography of Katie Ledecky

The Inspiring Story and Career of One of the Female Greatest Swimmers

by Sandra Louis ...

Series series Sports Legends
Are you ready to be inspired by the relentless drive and unmatched dedication of one of the greatest athletes of our time</strong... ... Read more

PHP495.30 or Free with Kobo Plus

Are you ready to be inspired by the relentless drive and unmatched dedication of one of the greatest athletes of our time</strong...
... Read more
DIY Pool Maintenance for Beginners

How to Keep a Crystal Clear Pool All Season Spending Few Minutes a Week

by Benjamin Rennicks ...

How to Take Care of Your Own Pool or Know the Right Way to Do it Without Spending Plenty of Time and Resources…I don’t know if you just bought your own house, or if you are renting someplace with a pool, or… if you are working for somebody and want to know how to take care of it the right way, I have something important to share with you, please keep on reading…Keeping the pool clean, free of ... Read more

PHP615.37 or Free with Kobo Plus

How to Take Care of Your Own Pool or Know the Right Way to Do it Without Spending Plenty of Time and Resources…I don’t know if you just bought your own house, or if you are renting someplace with a pool, or… if you are working for somebody and want to know how to take care of it the right way, I have something important to share with you, please keep on reading…Keeping the pool clean, free of
... Read more
Katharine Whitney Curtis

Mother of Synchronized Swimming

by Jordan Whitney-Wei ...

How do you invent an Olympic sport? For Katharine Whitney Curtis, it took the right idea, great talent, some good timing, and the determination to make it happen. The originator of synchronized swimming as we know it today, she even wrote the first book on the subject in 1936. But there was much more to her life and career. After the start of World War II, Curtis became a recreational director in ... Read more

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How do you invent an Olympic sport? For Katharine Whitney Curtis, it took the right idea, great talent, some good timing, and the determination to make it happen. The originator of synchronized swimming as we know it today, she even wrote the first book on the subject in 1936. But there was much more to her life and career. After the start of World War II, Curtis became a recreational director in
... Read more
Super Swimmer!

by Justin Edwards ...

You will learn how to teach your child to go from blowing bubbles to swimming across the pool unaided. This book will give parents a method for teaching their young ones to swim as well as give advice on maintaining safety around the water.I think all people have the capacity to love and enjoy the water in a safe and responsible way and this book has the following goals with that in mind:Teach ... Read more

PHP430.57

You will learn how to teach your child to go from blowing bubbles to swimming across the pool unaided. This book will give parents a method for teaching their young ones to swim as well as give advice on maintaining safety around the water.I think all people have the capacity to love and enjoy the water in a safe and responsible way and this book has the following goals with that in mind:Teach
... Read more
Aquatic Fitness Professional Manual

by Aquatic Exercise Association ...

Water exercise is a proven fitness activity with health and well-being benefits for all age groups, abilities, and fitness levels. As such, it is one of the most popular fitness trends among those seeking effective reduced-impact options for group exercise, small-group training, personal sessions, and rehabilitation therapy. As the primary preparation resource for the certification exam of the ... Read more

PHP3,825.29

Water exercise is a proven fitness activity with health and well-being benefits for all age groups, abilities, and fitness levels. As such, it is one of the most popular fitness trends among those seeking effective reduced-impact options for group exercise, small-group training, personal sessions, and rehabilitation therapy. As the primary preparation resource for the certification exam of the
... Read more
Natação em águas abertas 2

Uma abordagem de aspectos fisiológicos nutricionais e psicoemocionais

by Roberto Miranda, Patricia Vigário ...

O crescente número de praticantes de natação em águas abertas em âmbito recreacional e competitivo evidencia a importância do conhecimento das especificidades desse esporte. Nadar em águas abertas traz desafios que envolvem lidar com a imprevisibilidade da natureza, além de ajustes fisiológicos, nutricionais e biomecânicos diferentes daqueles observados em piscinas. Esses aspectos devem ser ... Read more

PHP379.00

O crescente número de praticantes de natação em águas abertas em âmbito recreacional e competitivo evidencia a importância do conhecimento das especificidades desse esporte. Nadar em águas abertas traz desafios que envolvem lidar com a imprevisibilidade da natureza, além de ajustes fisiológicos, nutricionais e biomecânicos diferentes daqueles observados em piscinas. Esses aspectos devem ser
... Read more
Freediving Mastery: The Complete Guide to Apnea Diving

by Boreas En. M. L. Saage ...

Dive into the fascinating world of freediving with 'Freediving Mastery: The Complete Guide to Apnea Diving.' This comprehensive resource bridges the gap between beginner techniques and advanced freediving practices, offering a structured approach to developing your underwater breath-holding abilities.The book begins with essential physiological foundations, explaining how your body adapts during ... Read more

PHP615.37

Dive into the fascinating world of freediving with 'Freediving Mastery: The Complete Guide to Apnea Diving.' This comprehensive resource bridges the gap between beginner techniques and advanced freediving practices, offering a structured approach to developing your underwater breath-holding abilities.The book begins with essential physiological foundations, explaining how your body adapts during
... Read more
Splash!

10,000 Years of Swimming

by Howard Means ...

Choose a stroke and get paddling through the human history of swimming!From man's first recorded dip into what's now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has caused a ripple that touches us all--the heroes and the ordinary folk; the real and the mythic.Splash! dives ... Read more

PHP837.79

Choose a stroke and get paddling through the human history of swimming!From man's first recorded dip into what's now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has caused a ripple that touches us all--the heroes and the ordinary folk; the real and the mythic.Splash! dives
... Read more

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Recommended For You

Swimming eBooks

Open Water: Tips and Advice For Taking Your First Scuba Diving Class

Swimming for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets

潜水机密

Swimming: A Training Program

Why We Swim

Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

Scuba Fundamental

Open Water Swimming Manual

Swimming For Triathlon And Open Water

Una vita presa a bracciate

Pooling Talent

Legemsøvelser

Dykkeren og kokken

2-Mile Open Water Swim with Hurdles

Turning the Tide

The Three-Year Swim Club

Biography of Katie Ledecky

DIY Pool Maintenance for Beginners

Katharine Whitney Curtis

Super Swimmer!

Aquatic Fitness Professional Manual

Natação em águas abertas 2

Freediving Mastery: The Complete Guide to Apnea Diving

Splash!