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Yoga Elements eBook Series

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  • Yoga Lessons

    by Swami Mukerji ...
    Series series Yoga Elements
    Student! Your life is your own. You have only yourself to thank for what you are, have been and will be. Take your present into your own hand. Consciously shape out of it your future. Direct your forces along lines of study and endeavour that have the strongest attraction for you. Such attraction is the indication of need. It is the hand pointing out your Life-purpose. ... Read more

    PHP174.29 or Free with Kobo Plus

  • Yoga Lessons

    by Swami Mukerji ...
    Series series Yoga Elements
    Student! Your life is your own. You have only yourself to thank for what you are, have been and will be. Take your present into your own hand. Consciously shape out of it your future. Direct your forces along lines of study and endeavour that have the strongest attraction for you. Such attraction is the indication of need. It is the hand pointing out your Life-purpose. ... Read more

    PHP174.29 or Free with Kobo Plus

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  • Inside The Yoga Sutras: A Comprehensive Sourcebook for the Study and Practice of Patanjali’s Yoga Sutras

    A comprehensive sourcebook for the study and practice of Patanjali’s Yoga Sutras, yoga philosophy’s consummate classic text, by one of its most inspiring modern teachers. Extensive cross-referencing, a sutras-by-subject index, section by section previews and reviews, study guide for teachers and students, a word-for-word sutra dictionary, Sanskrit glossary, and down-to-earth hints for daily ... Read more

    PHP506.69 or Free with Kobo Plus

  • Meditation and Yoga

    Initially, the sole purpose of practicing yoga was to experience spiritual enlightenment. In Sanskrit (the ancient language of India), yoga translates as "yoke" or "union," describing the integration of mind and body to create a greater connection with one's own pure, essential nature.Classes that have gained popularity in the United States usually teach one of the many types of hatha yoga, a ... Read more

    PHP232.59 or Free with Kobo Plus

  • The Yoga Sutras of Patanjali

    "The Book of the Spiritual Man"

    One of the greatest classics of spiritual discipline ever written, revealing a timeless path to mastery of the mind and inner freedom.Although yoga is mentioned in the Vedas, the Upanishads, and the Bhagavad Gita, it was Patanjali who first gave this ancient tradition its clear and systematic form. In a series of 195 concise aphorisms, he set forth a practical discipline aimed at training the mind ... Read more

    PHP116.00

  • Hell-Bent

    Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga

    by Benjamin Lorr ...
    Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit holeHell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion ... Read more

    PHP771.69

  • Welcome to the Fifth Dimension

    The Quintessence of Being, the Ascended Masters' Ultimate Secret

    Based on her popular workshops in Canada and Europe, Welcome to the Fifth Dimension is author Diane LeBlanc’s guideto helping readers recognize and integrate their multiple dimensions.Through examples, exercises, and channeled teachings,she shows us how to regain our co-creative power and live eachday and moment in a state of grace. The key, says LeBlanc, isQuintessence, a self-coaching program ... Read more

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  • Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras

    Helps with Weight Loss, Meditation, Mindfulness and Chakras

    Yoga is not new. It has been practiced in many parts of the world for decades. You can pretty much expect to see plenty of resources when you decide to try yoga. Choose resources that explain yoga in detail. The purpose is for you to understand how it is used to lose weight, clear the mind and become more mindful. Here are three books that promise to do just that. ... Read more

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  • Iyengar Yoga the Integrated and Holistic Path to Health

    The Effective and Scientifically Investigated System of Yoga

    Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques, and benefi ts in detail fi fteen original series (sequence/routines) of postures with different ... Read more

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  • Teaching Yoga

    Essential Foundations and Techniques

    by Mark Stephens ...
    Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Read more

    PHP663.99

  • Breathe

    by J.C. Medina ...
    Breathe is about the science of breathing and how to use it to improve your yoga practice and psychic power. It includes breathing exercises and tips from a yogi master.Deep breathing stimulates the parasympathetic nervous system, which promotes relaxation and healing. It also helps to calm the mind and reduce stress levels. As a result, deep breathing can be a powerful tool for improving your ... Read more

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  • The Yoga Sutras of Patanjali

    Translation and Commentary by Sri Swami Satchidananda

    This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and ... Read more

    PHP582.34