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Samopomoc Audiobooki

Jeśli lubisz audiobooki z kategorii Samopomoc, pokochasz te najlepsze propozycje.
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  • Audiobooki

    Essentialism

    The Disciplined Pursuit of Less

    autorstwa Greg McKeown ...
    Czytają Greg McKeown ...

    Pełna wersja

    6 godzin 25 minut

    THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD“Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think AgainEssentialism isn’t about getting more done in less time. It’s about getting only the right things done.Have you ever found yourself stretched too thin?<b... ... Czytaj dalej

    66,93 zł

  • Audiobooki

    Complex PTSD

    From Surviving to Thriving

    autorstwa Pete Walker ...
    Czytają Paul Brion ...

    Pełna wersja

    10 godzin 28 minut

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Czytaj dalej

    99,40 zł lub bezpłatnie z Kobo Plus

  • Audiobooki

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    autorstwa James Clear ...
    Czytają James Clear ...

    Pełna wersja

    5 godzin 35 minut

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Czytaj dalej

    76,49 zł

  • Audiobooki

    Surrounded by Bad Bosses and Lazy Employees

    How to Deal with Bad Managers and Colleagues, from the Bestselling Author of Surrounded by Idiots

    autorstwa Thomas Erikson ...
    Czytają David John ...

    Pełna wersja

    12 godzin 58 minut

    Brought to you by Penguin.The funny and practical guide on how to deal with difficult managers, colleagues, and teams, from the Sunday Times bestselling author of Surrounded by Idiots.Being driven crazy by a micro-manager? Frequently drowning under your boss's unreasonable expectations? Struggling with being handed out responsibilities but no authority?Behavioural expert and bestselling author ... Czytaj dalej

    63,56 zł

  • Audiobooki

    Hold Me Tight

    Seven Conversations for a Lifetime of Love

    autorstwa Dr. Sue Johnson ...
    Czytają Helen Keeley ...
    Serie Audiobook 1 - The Dr. Sue Johnson Collection

    Pełna wersja

    8 godzin 47 minut

    **MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and ... Czytaj dalej

    95,58 zł

  • Audiobooki

    The Secret

    autorstwa Rhonda Byrne ...
    Czytają Rhonda Byrne ...

    Pełna wersja

    4 godzin 26 minut

    The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... Czytaj dalej

    68,80 zł

  • Audiobooki

    Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    autorstwa Lindsay C. Gibson, PsyD ...
    Czytają Marguerite Gavin ...

    Pełna wersja

    6 godzin 50 minut

    In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you ... Czytaj dalej

    80,28 zł lub bezpłatnie z Kobo Plus

  • Audiobooki

    The 48 Laws of Power

    autorstwa Robert Greene ...
    Czytają Don Leslie ...

    Skrócona wersja

    9 godzin 53 minut

    Cunning, instructive, and amoral, this controversial bestseller distills 3,000 years of the history of power into 48 well-explicated laws. Law 1: Never Outshine the Master. Law 3: Conceal Your Intentions. Law 7: Get Others to Do the Work for You, but Always Take the Credit. Law 15: Crush Your Enemy Totally. Law 33: Discover Each Man's Thumbscrew.These are the laws of power in their unvarnished ... Czytaj dalej

    80,28 zł lub bezpłatnie z Kobo Plus

  • Audiobooki

    Mastery

    autorstwa Robert Greene ...
    Czytają Fred Sanders ...

    Pełna wersja

    16 godzin 9 minut

    The #1 *New York Times-*bestseller from the author of The 48 Laws of PowerEach one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the ... Czytaj dalej

    66,93 zł

  • Audiobooki

    Atomic Habits

    The life-changing million-copy #1 bestseller

    autorstwa James Clear ...
    Czytają James Clear ...

    Pełna wersja

    5 godzin 35 minut

    **THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, ... Czytaj dalej

    78,23 zł

  • Audiobooki

    The Art of Seduction

    An Indispensible Primer on the Ultimate Form of Power

    autorstwa Robert Greene ...
    Czytają Jeff David ...

    Skrócona wersja

    5 godzin 9 minut

    Robert Greene's previous bestseller, The 48 Laws of Power, distilled 3,000 years of scheming into a guide People praised as "beguiling... literate... fascinating" and Kirkus denounced as "an anti-Book of Virtues."In Art of Seduction, Greene returns with a new instruction book on the most subtle, elusive, and effective form of power—because seduction isn't really about sex. It's about manipulating ... Czytaj dalej

    72,63 zł lub bezpłatnie z Kobo Plus

  • Audiobooki

    The Art of Seduction (Unabridged)

    An Indispensible Primer on the Ultimate Form of Power

    autorstwa Robert Greene ...
    Czytają Joseph Powers ...

    Pełna wersja

    22 godzin 51 minut

    The Art of Seduction is an indispensable primer of persuasion that reveals one of history's greatest weapons and the ultimate form of power. ... Czytaj dalej

    118,52 zł lub bezpłatnie z Kobo Plus

  • Audiobooki

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    autorstwa Bessel van der Kolk ...
    Czytają Sean Pratt ...

    Pełna wersja

    16 godzin 16 minut

    THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... Czytaj dalej

    78,23 zł

  • Audiobooki

    How to Be Free

    autorstwa Joe Blow ...
    Czytają Derek Botten ...

    Pełna wersja

    2 godzin 42 minut

    How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential?This book provides practical advice on how to achieve this.But it also offers an imaginative holistic theoretical framework for an understanding ... Czytaj dalej

    Za darmo

  • Audiobooki

    Secure Love

    Create a Relationship That Lasts a Lifetime

    autorstwa Julie Menanno ...
    Czytają Julie Menanno ...

    Pełna wersja

    10 godzin 26 minut

    Brought to you by Penguin.What does a healthy relationship look like?A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like?Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships. Full of expert advice, ... Czytaj dalej

    68,45 zł

  • Audiobooki

    12 Rules for Life

    An Antidote to Chaos

    autorstwa Jordan B. Peterson ...
    Czytają Jordan B. Peterson ...

    Pełna wersja

    15 godzin 56 minut

    **#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles ... Czytaj dalej

    68,45 zł

  • Audiobooki

    What a Time to be Alone

    autorstwa Chidera Eggerue ...
    Czytają Chidera Eggerue ...

    Pełna wersja

    1 godzina 21 minut

    One of VOGUE's 6 Female Writers to Read in 2018'Categorically one of the coolest women in Britain.' Cosmopolitan'The Millennial Mastermind.' ELLEIt's not always easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of heart: this highly-anticipated debut audiobook from the online sensation 'The Slumflower', aka Chidera Eggerue, ... Czytaj dalej

    38,45 zł lub bezpłatnie z Kobo Plus

  • Audiobooki

    Still the Mind

    autorstwa Alan Watts ...
    Czytają Alan Watts ...

    Pełna wersja

    1 godzina 18 minut

    Alan Watts became famous first as a brilliant intellectual and then as a serious student of Buddhism and meditation. In the 1970s, the last years of his life, he retreated to a small, isolated cabin deep in the woods. He meditated every morning and then wrote. Still the Mind consists of several talks he gave in his later years, recorded and edited by his son, Mark Watts, and then published as a ... Czytaj dalej

    49,53 zł lub bezpłatnie z Kobo Plus

  • Audiobooki

    The 5 Types of Wealth

    A Transformative Guide to Design Your Dream Life

    autorstwa Sahil Bloom ...
    Czytają Sahil Bloom ...

    Pełna wersja

    10 godzin 25 minut

    **THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLERReject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.**“A powerful call to action to think deeply about what lights you up—and a guide for how to build a life of meaning and purpose.”—Tim Cook, CEO of AppleThroughout your ... Czytaj dalej

    86,05 zł

  • Audiobooki

    Let Your Life Speak

    Listening for the Voice of Vocation, 25th Anniversary Edition

    autorstwa Parker J. Palmer ...
    Czytają Stephen Bel Davies ...

    Pełna wersja

    3 godzin 25 minut

    "Is the life I am living the same as the life that wants to live in me?" With this searching question, bestselling author Parker J. Palmer begins his insightful and moving meditation on finding our way toward meaning and purpose. As readers of many ages, backgrounds, and walks of life will attest, Let Your Life Speak is an elegant and openhearted gift to all who seek to live authentically.Let Your ... Czytaj dalej

    53,51 zł lub bezpłatnie z Kobo Plus

  • Audiobooki

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    autorstwa Peter Attia, Bill Gifford ...
    Czytają Peter Attia ...

    Pełna wersja

    17 godzin 8 minut

    This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Czytaj dalej

    78,23 zł

  • Audiobooki

    How to Hold a Cockroach

    A book for those who are free and don't know it

    autorstwa Matthew Maxwell ...
    Czytają Simon Vance ...

    Pełna wersja

    1 godzina 15 minut

    How to Hold a Cockroach is about discovering and freeing ourselves from the beliefs that cause us to suffer. With a message both surprising and simple, it is a love letter to humankind, a book for those who are free and don't know it.An Inspirational TaleA struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he continues to encounter sources of suffering, ... Czytaj dalej

    26,73 zł lub bezpłatnie z Kobo Plus

  • Audiobooki

    Hold Me Tight

    Your Guide to the Most Successful Approach to Building Loving Relationships

    autorstwa Dr Sue Johnson ...
    Czytają Helen Keeley ...

    Pełna wersja

    8 godzin 46 minut

    Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and ... Czytaj dalej

    95,58 zł

  • Audiobooki

    The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store

    autorstwa Cait Flanders ...
    Czytają Cait Flanders ...

    Pełna wersja

    5 godzin 33 minut

    In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a ... Czytaj dalej

    72,63 zł lub bezpłatnie z Kobo Plus