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Owoce e-booki

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  • 檸檬冰塊的美味料理奇蹟！1天2顆！鹼回健康力

    潤膚美顏、燃脂瘦身、防癌抗氧化，改善三高，預防感冒免疫力全面提昇！

    autorstwa 維多利亞, 樂活廚房 ...
    Serie Książka 24 - 黑貓廚房
    　　2顆檸檬冰塊‧4大便利5大妙用10大提升身體健康機能　　潤膚美顏、燃脂瘦身、防癌抗氧化，改善三高，預防感冒！免疫力全面大提升!　　3種檸檬冰塊自製法！絕對安心！　　簡單‧便利‧超健康！　　　　★調節體質，幫助酸鹼平衡　　檸檬的酸，一經消化代謝後，就成了對身體好的鹼性食物。可以調節身體的酸鹼值，增強免疫力，人就不容易疲勞，對於預防癌症、延緩老化都很有助益。每天早上就來一杯加了冰塊的溫熱檸檬汁，簡單又方便！　　★幫助排除身體疲勞物質，恢復元氣！　　豐富的維生素C和檸檬酸，能增強體內對抗病毒和細菌的抵抗力，對於因生病造成的不舒服，久咳，喉嚨不舒服，都有緩解的功效。清香的檸檬，能提振精神，恢復好體力！　　★美白抗老。促進新陳代謝　　檸檬一直是美容產品中的聖品，具有美白防止色素沈澱，使肌膚維持明亮好氣色的效果。而檸檬中所含的果膠、膳食纖維及維生素B群等，能促進新陳代謝、增加腸胃蠕動 ... Czytaj dalej

    25,30 zł

  • Regrowing

    Neue Triebe aus Obst- und Gemüseresten

    autorstwa Eliana Ferioli ...
    Serie seria Land & Werken
    Let it grow – Neue Pflanzen statt KüchenabfallDu träumst schon lange davon, eigenes Gemüse zu ziehen, dachtest aber bisher, Dir fehlen die Möglichkeiten? Für einen eigenen kleinen Gemüsegarten brauchst Du aber echt nicht viel Platz. Selbst im Wasserglas auf dem Fensterbrett oder dem Balkon lassen sich Obst- und Gemüsepflanzen anlegen. Und jetzt das Beste: Dafür verwendest Du Küchen-"Abfälle" und ... Czytaj dalej

    39,01 zł lub bezpłatnie z Kobo Plus

  • The ultimate juicing for weight loss recipes book for beginners

    Discover the power of juicing to melt away unwanted pounds and boost your well-being(juice your way to a slimmer you)

    autorstwa Mary Donovan ...
    Serie seria Best seller
    Are you tired of struggling to lose weight? Do you want to find a simple and effective solution to shed those extra pounds? If you're looking for a way to kickstart your weight loss journey, "The Ultimate Juicing for Weight Loss Recipes Book for Beginners" is the answer you've been searching for!This book is specifically designed to help beginners like you who are determined to lose weight and ... Czytaj dalej

    19,84 zł lub bezpłatnie z Kobo Plus

  • Oliven - würzig & gesund

    Minibibliothek

    autorstwa Ute Scheffler ...
    Rund um den Olivenbaum und seine Schätze geht's in diesem attraktiven Küchenratgeber. Der Leser lernt die wichtigsten Olivenöle und Olivensorten kennen und bekommt Tipps zur Nutzung des Öls für Schönheit und Gesundheit. Der Hauptteil des Buches beschäftigt sich mit der Verwendung von Oliven und Olivenöl in der Küche. Zahlreiche leckere Rezepte verführen zum Ausprobieren. ... Czytaj dalej

    17,71 zł lub bezpłatnie z Kobo Plus

  • Wine Pairing Perfection

    "Unlocking the Symphony of Flavors: Mastering the Art of Wine Pairing Across Grape Varieties and Culinary Delights"

    autorstwa David C. Barraza ...
    "Wine Pairing Perfection: A Culinary Journey through Grape Varieties and Gastronomy"Embark on a thrilling voyage through the world of wine and gastronomy with "Wine Pairing Perfection." This engaging guide, created by David C. Barraza, takes both novices and connoisseurs on an enriching journey through grape types and the art of food combinations.Discover the Secrets of Grape Varieties:Unveil the ... Czytaj dalej

    29,78 zł

  • Fruit Infused Water: Vitamin Wasser mit Früchten und Kräutern selbst gemacht - Lecker und gesund!

    (Guide: Genussvolle Aroma-Wasser Rezepte für vitalisierende Detox-Getränke zum selber machen)

    autorstwa Mia McCarthy ...
    Wenn du in die Welt der erfrischenden und gesunden Getränke eintauchen möchtest, dann ist mein Buch "Fruit Infused Water: Vitamin Wasser mit Früchten und Kräutern selbst gemacht" genau das Richtige für dich. In diesem Buch teile ich meine Leidenschaft für selbstgemachtes Vitamin-Wasser und zeige dir eine Vielzahl von kreativen und vitalisierenden Rezepten.Meine Aromatisierten Wasser-Kreationen, ... Czytaj dalej

    18,60 zł lub bezpłatnie z Kobo Plus

  • 健康蔬果汁(中英對照)

    autorstwa 陳冠廷 ...
    俗話說：「一天五蔬果，疾病遠離你。」據國外營養專家指出，一個人每天只要能夠吃五種以上不同的蔬果，其中必須包括綠色、紅色或黃色蔬果，充分攝取維生素Ａ、Ｃ和多種微量元素，能有效預防癌症和慢性病，成效十分顯著。　　但是我們每天不可能有很多時間吃下五種不同顏色的蔬果，因此更健康的聰明吃法就是把多種蔬果集合在一起打成汁，就能一次吃到完整的維生素營養，而且成分天然、容易被身體吸收。　　蔬果中豐富的維生素和纖維質，可以促進腸胃蠕動，淨化腸道、排出毒素，降低血中膽固醇。只要懂得運用，經常變換蔬果的種類，就能達到有效的保健功效。本書示範80多種健康蔬果汁的作法，教你在家自己動手做，每天餐前飯後來一杯，不僅幫助消化、維持血液酸鹼值平衡，還能防止皮膚粗糙、提高身體的免疫力！ ... Czytaj dalej

    15,68 zł

  • Bowle

    Die beliebtesten Rezepte

    Edytowane przez Naumann & Göbel Verlag ...
    Serie seria Die beliebtesten Rezepte
    Die 20 beliebtesten Rezepte für Bowle mit Schritt-für-Schritt-Anleitungen und brillanten Fotos laden zum Nachmachen und Genießen ein: Erdbeerbowle Exotische Fruchtbowle Beeren-Rhabarber-Bowle Aprikosen-Melonen-Bowle Apfel-Bowle Wassermelonen-Bowle Zitrus-Bowle Maibowle Johannisbeer-Bowle Mirabellen-Bowle Sommernachts-Bowle Calvados-Bowle Honigmelonen-Bowle Pfirsichbowle Lustige Halloween-Bowle ... Czytaj dalej

    10,61 zł lub bezpłatnie z Kobo Plus

  • Heart Smart, A Delicious Guide to Heart-Healthy Cooking

    Quick and Easy Low-Fat Meals for a Healthy Heart Recipes

    autorstwa Florence M. Bennett ...
    Serie Książka 1.75 - Cook book recipes
    Heart-Healthy Cooking: Nourish Your Body, Fuel Your Heart" is an all-inclusive guide that invites readers to embrace a heart-healthy lifestyle through the joy of cooking. With a collection of tantalizing recipes, practical tips, and expert insights, this book provides a roadmap to achieve optimal heart health while savoring delicious and nourishing meals.Equipped with the knowledge of heart ... Czytaj dalej

    37,23 zł

  • Smoothies: Batidos: Smoothies y Licuados para Bajar de Peso (Smoothies Libro)

    autorstwa Richard Steyn ...
    ¡Este libro te enseñará como preparar smoothies, licuados y jugos profesionales sin ser un profesional! ¡Aprenderás los secretos de los profesionales para preparar jugos, smoothies y licuados!¡Está escrito de forma simple para asegurarse de que la mayoría del público lo entienda!Con este libro de recetas aprenderás:Como preparar smoothies y licuados deliciosos y saludables con:25 recetas para ... Czytaj dalej

    10,61 zł

  • Raspberry Sauce Cookbook

    autorstwa john ahmad ...
    Discover the delicious world of raspberry sauces with the "Raspberry Sauce Cookbook." This culinary treasure trove is your passport to exploring the versatile and delectable ways in which raspberries can elevate your cooking and dining experiences.From breakfast delights that wake up your taste buds to savory creations that redefine the art of sauce-making, this cookbook offers a diverse array of ... Czytaj dalej

    17,71 zł

  • Savour the Alphabet: 26 Letters, 78 Flavours

    autorstwa Kobus Fourie ...
    Discover a world of culinary creativity in our unique cookbook, 'From A to Z: Culinary Adventures.' With three delicious recipes for each letter of the alphabet, this culinary journey will delight your taste buds and inspire your inner chef. From appetizers to desserts, explore diverse dishes that span the entire alphabet, from Apple Pie to Zesty Zucchini Pasta. Each recipe is thoughtfully crafted ... Czytaj dalej

    21,26 zł

  • Canning for Beginners: How to Can Vegetables, Fruits, Meats and Fish at Home

    autorstwa Melanie Bennet ...
    Canning for BeginnersDo you know that canning can be done at home?Canning your own food allows you to have fresh, delicious, and healthy foods year-round, no matter what season it is. Some people do canning as a hobby because it's a fun way to learn something new and preserve food. Others can for health reasons because it's a great way to keep nutritious food in your pantry for months. Canning is ... Czytaj dalej

    10,61 zł

  • Cocinar con wok

    autorstwa Monica Palla ...
    Una sartén de fondo redondeado, fácil de manejar; una cocción rápida con poca grasa; una forma original de cocinar: he ahí el wok, utensilio de cocina y tendencia culinaria a la vez, una alegre novedad que invita a compartir… ... Czytaj dalej

    32,43 zł lub bezpłatnie z Kobo Plus

  • The Truth About Olive Oil -- Benefits, Curing Methods, Remedies

    Food and Nutrition Series, #3

    autorstwa Joyce Zborower, M.A. ...
    Serie Książka 3 - Food and Nutrition Series
    The Truth about Olive OilBenefits – Curing methods – RemediesForward by Jim HenryPresident Texas Olive RanchExecutive Director Texas Olive Oil CouncilThe Truth about Olive Oil is NOT a cook book. There are no recipes for cooking in the Mediterranean style. There are no pizza recipes.If anything, you could say this book is about a celebration of the benefits the lowly little olive showers on those ... Czytaj dalej

    24,81 zł

  • Erdbeeren

    Die beliebtesten Rezepte

    Edytowane przez Naumann & Göbel Verlag ...
    Serie seria Die beliebtesten Rezepte
    Saftig, süß und superlecker - Erdbeeren sind Verführung pur! Die 20 beliebtesten Rezepte für Erdbeeren mit Schritt-für-Schritt-Anleitungen und brillanten Fotos laden zum Nachmachen und Genießen ein: Vanille-Erdbeer-Törtchen Mini-Erdbeer-Törtchen Erdbeer-Joghurt-Torteletts Erdbeerküchlein Joghurt-Cupcakes mit Erdbeer-Joghurt-Topping Erdbeer-Vanille-Törtchen Erdbeerboden Erdbeer-Sahne-Torte ... Czytaj dalej

    10,61 zł lub bezpłatnie z Kobo Plus

  • It Starts with Fruit

    Simple Techniques and Delicious Recipes for Jams, Marmalades, and Preserves

    autorstwa Jordan Champagne, Erin Scott ...
    Finalist for the 2021 IACP Best Cookbook AwardJam making gets a bad rap for being highly technical, complicated, messy, hot, and sticky; but preserving fruit can be simple and easy.Jordan Champagne unlocks the secrets of mouthwatering fruit sauces and butters, delicious whole-fruit preserves, and fresh-tasting jams and marmalades from the comfort of your home kitchen.It Starts with Fruit features ... Czytaj dalej

    74,54 zł lub bezpłatnie z Kobo Plus

  • Daylight Smoothies

    autorstwa Back24U Publishing ...
    This e-book is all about 'Smoothies'!How to make them with all kind of ingredients. Also the best toppings for the finishing touch. You will find more recipes at the end. Between the recipes many many other topics to impress the reader. Smoothie is just something big in the modern world. There is a lot to tell about the history, popularity, movement and economics.Glad to see you here!Have a nice ... Czytaj dalej

    12,61 zł

  • Fruitful

    Sweet and Savoury Fruit Recipes Inspired by Farms, Orchards and Gardens

    autorstwa Sarah Johnson ...
    "Refreshingly unpretentious and gorgeously inspiring." - Nigella"Full of elegant ideas and a deep knowledge of the subject. Every fruit lover should have a copy" - Diana HenryThis is a celebration of fruit, and all the glorious variety it can bring to our plates. From crisp apples to buttery pears, fragrant peaches to plump berries, and vibrant lemons to juicy cherries.An introduction covers the ... Czytaj dalej

    116,12 zł

  • Five

    150 effortless ways to eat 5+ fruit and veg a day

    autorstwa Rachel de Thample ...
    We all want tasty food that’s good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables.Most of us aren’t even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake.Rachel’s inspirational treasure trove includes such dishes as Fig, Almond ... Czytaj dalej

    59,63 zł

  • Guia prático: preparo de geleias naturais

    autorstwa Mara Ferraz ...
    É preocupante a quantidade de doenças provocadas pelos conservantes e produtos químicos nos alimentos industrializados.Aprenda, neste Guia Prático, a fazer geleias sem conservantes químicos – o que lhe garantirá mais saúde e uma vida mais saudável.Estas fórmulas, seguidas com exatidão, darão até dois anos de conservação aos produtos.PRODUTOS NATURAIS SÃO VIDA! ... Czytaj dalej

    17,22 zł lub bezpłatnie z Kobo Plus

  • Groene Smoothies: Powerdrinks voor elke dag met 100 eenvoudige recepten - vitaliteit, detox en gewichtsverlies gemakkelijk gemaakt

    autorstwa Mia McCarthy ...
    Groene Smoothies: Powerdrinks voor elke dag met 100 eenvoudige recepten - vitaliteit, detox en gewichtsverlies gemakkelijk gemaaktAls voedingsdeskundige presenteer ik met veel plezier mijn nieuwe boek "Groene Smoothies: Powerdrinks voor elke dag met 100 eenvoudige recepten - vitaliteit, detox en gewichtsverlies gemakkelijk gemaakt". Dit boek is je ultieme metgezel op weg naar een gezondere, ... Czytaj dalej

    18,60 zł lub bezpłatnie z Kobo Plus

  • Jugos Para Principiantes: Recetas para desintoxicación, bajar de peso, sentirse joven, lucir genial y adelgazar

    autorstwa Garry William ...
    Recetas sencillas y deliciosas para comenzar obtener el máximo beneficio de los jugos. ... Czytaj dalej

    10,61 zł

  • Vegan Cookbooks: 70 Of The Best Ever Scrumptious Vegan Dinner Recipes Revealed!

    autorstwa Samantha Michaels ...
    This fantastic kindle book contains 70 simple vegan recipes all tried and tested on a vegan family. They have all been created by busy mum Samantha Michaels, so are not only suitable for the whole family but are quick to make at the end of a busy and stressful day. Samantha tries to keep all her meals healthy but her main focus is on delicious and tempting meals that everyone will enjoy eating. ... Czytaj dalej

    18,60 zł