Przejdź do treści głównej

Koszyk

Traktujemy Cię jak VIPa!

Przedmioty niedostępne do zakupu
Prosimy sprawdzić koszyk. Możesz usunąć niedostępne przedmioty teraz albo zostaną one usunięte automatycznie przy kasie.
przedmioty/przedmiotówprzedmiot
przedmioty/przedmiotówprzedmiot

Rekomendowane dla Ciebie

Loading...

Uzależnienia e-booki

Jeśli lubisz e-booki z kategorii Uzależnienia, pokochasz te najlepsze propozycje.
Wyświetla 1 – 24 z 5910 wyników
Pomiń filtry na pasku bocznym
  • Alkohol bez tajemnic

    autorstwa William Porter ...
    „Alkohol bez tajemnic” to konkretny i przełomowy przewodnik po alkoholu i alkoholizmie. Wyjaśnia, w jaki sposób alkohol wpływa na ludzi na poziomie chemicznym, fizjologicznym i psychologicznym, od momentu spożycia pierwszych napojów do chronicznego alkoholizmu. Alkoholizm i problemowe picie wydają się nielogiczne dla osób z zewnątrz, jednak w rzeczy samej są to kwestie równie kłopotliwe dla samego ... Czytaj dalej

    9,73 zł lub bezpłatnie z Kobo Plus

  • Allen Carr: The Easy Way to Quit Cannabis

    Regain your drive, health and happiness

    autorstwa Allen Carr, John Dicey ...
    Serie Książka 94 - Allen Carr's Easyway
    Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no ... Czytaj dalej

    35,89 zł lub bezpłatnie z Kobo Plus

  • Right Recovery For You

    autorstwa Marilyn M. Bradford ...
    As long as you're operating out of what you've been told addiction is -and all the myths and lies that go along with that- you will never be able to choose beyond it. If you are willing to consider a radically different approach to addiction, this book is for you. Right Recovery for You does not offer a system that you fit yourself into. It does not tell you what to do or give you answers about ... Czytaj dalej

    38,21 zł

  • The Easy Way to Stop Smoking

    autorstwa Allen Carr ...
    Serie Książka 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Czytaj dalej

    49,68 zł lub bezpłatnie z Kobo Plus

  • SMART Recovery 4-Point Program® Handbook - International Version - English

    autorstwa SMART Recovery Global ...
    Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and ... Czytaj dalej

    36,39 zł lub bezpłatnie z Kobo Plus

  • The Porn Trap

    The Essential Guide to Overcoming Problems Caused by Pornography

    autorstwa Wendy Maltz, Larry Maltz ...
    “An extremely helpful and much needed resource. . . . I highly recommend it."—Harville Hendrix, author of Getting the Love You Want and Receiving LoveSince the explosion of the Internet, the number of people struggling with addiction to Internet pornography has skyrocketed. But there has been a distinct lack of resources to help them until now. The Porn Trap is the first book to take a ... Czytaj dalej

    41,88 zł

  • Redeeming 6

    Epic, emotional and addictive romance from the internationally bestselling phenomenon

    autorstwa Chloe Walsh ...
    Serie seria The Boys of Tommen
    RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN. Can her love bring him back from the brink? Continue Joey and Aoife's story in Redeeming 6, the fourth book in Chloe Walsh's epic, extraordinary and unforgettable Boys of Tommen series. The reader reaction says it all: 'This book wrecked me even further than I could've imagined, in all the best possible ways!. ... Czytaj dalej

    45,56 zł

  • Not To Blame

    Rejected by everyone, can loving foster carer Maggie reach a troubled girl?

    autorstwa Maggie Hartley ...
    Serie Książka 16 - A Maggie Hartley Foster Carer Story
    'Could I do that, Maggie? Could I find my mum?'Sixteen-year-old Rebecca has been in care all her life, bouncing from foster carers and children's homes without ever having a permanent home to call her own. Social Services are at a loss as to what to do with the troubled teenager. Prone to violent outbursts and sudden, uncontrollable tantrums, Rebecca has never spent more than a few months in any ... Czytaj dalej

    3,79 zł

  • Escaping Addiction

    Resetting the Brain for Success

    Presents a variety of effective tools to break the cycle of addiction.Addiction is a worldwide curse that seems to be growing in seriousness on a yearly basis. While to the general public addiction may seem almost inescapable, the truth is that there are solutions to overcoming the various addictions, though to date they seem more elusive than attainable. The goal of Escaping Addiction is to ... Czytaj dalej

    109,19 zł

  • Gaming Addiction: Online Addiction: Internet Addiction: How To Overcome Video Game, Internet, And Online Addiction

    autorstwa Ace McCloud ...
    Are you addicted to playing digital games?Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming and how to minimize them**, this book** will teach you everything you need to know.Every addiction has its consequences.There are negative consequences to a gaming addiction. This book w... ... Czytaj dalej

    14,53 zł

  • Scarcity Brain

    Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

    autorstwa Michael Easter ...
    The New York Times Bestseller *** As featured on The Joe Rogan Experience and Diary of a CEO ***Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is the scarcity loop, left over from our ... Czytaj dalej

    87,87 zł

  • Abstain

    autorstwa Douglas Hankins ...
    Abstinence is only painless when advising someone else to do it.See more free articles on recovery by Douglas Hankins here at Smashwords. ... Czytaj dalej

    Za darmo

  • Embracing the Journey: Self love and Sobriety for Women

    autorstwa Renee Bush ...
    This life-changing ebook tells the inspiring story of "Embracing the Journey: Self-Love and Sobriety for Women." Explore a deeply personal look at finding oneself, love, and the way to sobriety that is written just for women. This book is a shining example of strength; it gives you ideas, thoughts, and useful tools to help you love yourself and handle the recovery journey with grace. Join a group ... Czytaj dalej

    18,18 zł

  • The Only Way to Stop Smoking Permanently

    Quit cigarettes for good with this groundbreaking method

    autorstwa Allen Carr ...
    Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in. ... Czytaj dalej

    43,04 zł

  • Dry

    A Memoir

    autorstwa Augusten Burroughs ...
    The Tenth Anniversary Edition of the New York Times bestselling book that has sold over half a million copies in paperback."I was addicted to "Bewitched" as a kid. I worshipped Darren Stevens the First. When he'd come home from work and Samantha would say, ‘Darren, would you like me to fix you a drink?' He'd always rest his briefcase on the table below the mirror in the foyer, wipe his forehead ... Czytaj dalej

    41,25 zł

  • Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    autorstwa Holly Whitaker ...
    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Czytaj dalej

    34,64 zł

  • The Freedom Model for Addictions

    Do you want an addiction – a lifelong diagnosis – or do you want to see yourself as having a habit that you can solve completely? Your answer tells you if The Freedom Model for Addictions is the answer you have been looking for.The Freedom Model debunks the addiction disease concept as well as the idea that "recovery" is needed after you've decided to abstain or moderate your use. Much of the ... Czytaj dalej

    47,32 zł

  • The Good Drinker

    How I Learned to Love Drinking Less

    autorstwa Adrian Chiles ...
    As heard on BBC Radio 4**'Likeable and highly readable ... comic and insightful' Observer'An easy read mixture of wit and wisdom ... should be read by all who drink more than the limit'**Prof David Nutt, author of Drink? The New Science of Alcohol and Your HealthThe popular broadcaster and columnist sets out to discover the unsung pleasures of drinking in moderation.The recommended a... ... Czytaj dalej

    36,95 zł

  • Les troubles concomitants de toxicomanie et de santé mentale

    Guide d'information

    Serie seria Guides d'information
    Les personnes qui ont un problème de santé mentale risquent davantage de connaître des problèmes d’alcoolisme ou de toxicomanie, tout comme les personnes qui présentent des problèmes d’alcoolisme ou de toxicomanie risquent davantage d’avoir un problème de santé mentale. Le guide décrit :* les symptômes et les causes des troubles concomitants ;* les types de traitements offerts, tels les ... Czytaj dalej

    17,21 zł

  • La toxicomanie

    Guide d'information

    Serie seria Guides d'information
    Rédigé par des conseillers professionnels, ce guide concis et facile à lire s’adresse aux personnes aux prises avec des problèmes liés à l’alcool et à d’autres drogues ainsi qu’à leur famille. Il fournit des renseignements sur :ce que représente la toxicomanie ;les causes de la toxicomanie ;le traitement de la toxicomanie et les soutiens qui existent ;le rétablissement et la prévention des ... Czytaj dalej

    19,08 zł

  • The Sobriety Experiment: Two Weeks to a Healthier, Happier, Younger, Slimmer You

    autorstwa Cassandra Gaisford ...
    Tired of Hangovers? Kick the Drink and Enjoy Happier Hours EasilyAs a holistic therapist and the #1 bestselling author of Stress Less, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych) I’ve experienced first-hand the harm alcohol can do and how people struggle to quit.I won’t lie to you. I used to love to drink. I loved the color, the texture, the taste. I don’t agree with ... Czytaj dalej

    12,80 zł lub bezpłatnie z Kobo Plus

  • The Craving Mind

    From Cigarettes to Smartphones to Love?Why We Get Hooked and How We Can Break Bad Habits

    autorstwa Judson Brewer ...
    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is ... Czytaj dalej

    68,87 zł

  • Pill Head

    The Secret Life of a Painkiller Addict

    autorstwa Joshua Lyon ...
    This compelling, honest book investigates the growing epidemic of prescription painkiller abuse among today's Generation Rx.Through gripping profiles and heartbreaking confessions, this memoir dares to uncover the reality -- the addiction, the withdrawal, and the recovery -- of this newest generation of pill poppers.Joshua Lyon was no stranger to substance abuse. By the time he was seventeen, he ... Czytaj dalej

    31,59 zł

  • How Al-Anon Works

    for Families & Friends of Alcoholics

    autorstwa Al-Anon Family Groups ...
    Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included. ... Czytaj dalej

    38,21 zł