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Uzależnienia e-booki

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  • Alkohol bez tajemnic

    autorstwa William Porter ...
    „Alkohol bez tajemnic” to konkretny i przełomowy przewodnik po alkoholu i alkoholizmie. Wyjaśnia, w jaki sposób alkohol wpływa na ludzi na poziomie chemicznym, fizjologicznym i psychologicznym, od momentu spożycia pierwszych napojów do chronicznego alkoholizmu. Alkoholizm i problemowe picie wydają się nielogiczne dla osób z zewnątrz, jednak w rzeczy samej są to kwestie równie kłopotliwe dla samego ... Czytaj dalej

    9,64 zł lub bezpłatnie z Kobo Plus

  • Allen Carr: The Easy Way to Quit Cannabis

    Regain your drive, health and happiness

    autorstwa Allen Carr, John Dicey ...
    Serie Książka 94 - Allen Carr's Easyway
    Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no ... Czytaj dalej

    35,56 zł

  • SMART Recovery 4-Point Program® Handbook - International Version - English

    autorstwa SMART Recovery Global ...
    Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and ... Czytaj dalej

    35,46 zł

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    autorstwa Chloe Walsh ...
    Serie seria The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Czytaj dalej

    44,40 zł

  • The Porn Trap

    The Essential Guide to Overcoming Problems Caused by Pornography

    autorstwa Wendy Maltz, Larry Maltz ...
    “An extremely helpful and much needed resource. . . . I highly recommend it."—Harville Hendrix, author of Getting the Love You Want and Receiving LoveSince the explosion of the Internet, the number of people struggling with addiction to Internet pornography has skyrocketed. But there has been a distinct lack of resources to help them until now. The Porn Trap is the first book to take a ... Czytaj dalej

    40,73 zł

  • Right Recovery For You

    autorstwa Marilyn M. Bradford ...
    As long as you're operating out of what you've been told addiction is -and all the myths and lies that go along with that- you will never be able to choose beyond it. If you are willing to consider a radically different approach to addiction, this book is for you. Right Recovery for You does not offer a system that you fit yourself into. It does not tell you what to do or give you answers about ... Czytaj dalej

    37,23 zł

  • The Easy Way to Stop Smoking

    autorstwa Allen Carr ...
    Serie Książka 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Czytaj dalej

    48,41 zł

  • Not To Blame

    Rejected by everyone, can loving foster carer Maggie reach a troubled girl?

    autorstwa Maggie Hartley ...
    Serie Książka 16 - A Maggie Hartley Foster Carer Story
    'Could I do that, Maggie? Could I find my mum?'Sixteen-year-old Rebecca has been in care all her life, bouncing from foster carers and children's homes without ever having a permanent home to call her own. Social Services are at a loss as to what to do with the troubled teenager. Prone to violent outbursts and sudden, uncontrollable tantrums, Rebecca has never spent more than a few months in any ... Czytaj dalej

    3,69 zł

  • The Easy Way to Quit Caffeine

    Live a healthier, happier life

    autorstwa Allen Carr ...
    Over 80 per cent of adults in the UK use caffeine every day. But at what point, did they consciously decide to consume it daily and begin to feel uneasy if they didn't? Caffeine is a bitter addictive drug which acts as a natural insecticide. It attacks the central nervous system and makes people jittery. It fools you into thinking you are more alert. Quite simply, it's bad for you with no actual ... Czytaj dalej

    18,60 zł

  • Pill Head

    The Secret Life of a Painkiller Addict

    autorstwa Joshua Lyon ...
    This compelling, honest book investigates the growing epidemic of prescription painkiller abuse among today's Generation Rx.Through gripping profiles and heartbreaking confessions, this memoir dares to uncover the reality -- the addiction, the withdrawal, and the recovery -- of this newest generation of pill poppers.Joshua Lyon was no stranger to substance abuse. By the time he was seventeen, he ... Czytaj dalej

    30,75 zł

  • Dry

    A Memoir

    autorstwa Augusten Burroughs ...
    The Tenth Anniversary Edition of the New York Times bestselling book that has sold over half a million copies in paperback."I was addicted to "Bewitched" as a kid. I worshipped Darren Stevens the First. When he'd come home from work and Samantha would say, ‘Darren, would you like me to fix you a drink?' He'd always rest his briefcase on the table below the mirror in the foyer, wipe his forehead ... Czytaj dalej

    40,20 zł

  • Escaping Addiction

    Resetting the Brain for Success

    Presents a variety of effective tools to break the cycle of addiction.Addiction is a worldwide curse that seems to be growing in seriousness on a yearly basis. While to the general public addiction may seem almost inescapable, the truth is that there are solutions to overcoming the various addictions, though to date they seem more elusive than attainable. The goal of Escaping Addiction is to ... Czytaj dalej

    112,97 zł

  • Fapless: A Guide for Breaking Your Pornography Addiction.

    autorstwa Adam Park ...
    Is pornography starting to negatively affect your life, Health, and relationships? Are you feeling obsessed with porn, all your energy is consumed over Masturbation and you just can't stop?!Discover how porn addiction and masturbation affect your body and life and then learn the right mechanism to free yourself from porn addiction.Website: https://befapless.com/fapless/ ... Czytaj dalej

    70,95 zł

  • Allen Carr's Easy Way to Quit Vaping

    Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

    autorstwa Allen Carr, John Dicey ...
    Serie Książka 92 - Allen Carr's Easyway
    Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.The Easyway method tackles addiction from an entirely different angle. Rather ... Czytaj dalej

    35,56 zł

  • The Craving Mind

    From Cigarettes to Smartphones to Love?Why We Get Hooked and How We Can Break Bad Habits

    autorstwa Judson Brewer ...
    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is ... Czytaj dalej

    67,08 zł

  • Les troubles concomitants de toxicomanie et de santé mentale

    Guide d'information

    Serie seria Guides d'information
    Les personnes qui ont un problème de santé mentale risquent davantage de connaître des problèmes d’alcoolisme ou de toxicomanie, tout comme les personnes qui présentent des problèmes d’alcoolisme ou de toxicomanie risquent davantage d’avoir un problème de santé mentale. Le guide décrit :* les symptômes et les causes des troubles concomitants ;* les types de traitements offerts, tels les ... Czytaj dalej

    18,60 zł

  • How Al-Anon Works

    for Families & Friends of Alcoholics

    autorstwa Al-Anon Family Groups ...
    Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included. ... Czytaj dalej

    37,23 zł

  • The Freedom Model for Addictions

    Do you want an addiction – a lifelong diagnosis – or do you want to see yourself as having a habit that you can solve completely? Your answer tells you if The Freedom Model for Addictions is the answer you have been looking for.The Freedom Model debunks the addiction disease concept as well as the idea that "recovery" is needed after you've decided to abstain or moderate your use. Much of the ... Czytaj dalej

    46,10 zł

  • Stop Smoking with Allen Carr

    Includes 70-minute audio epilogue read by Allen

    autorstwa Allen Carr ...
    Serie Książka 53 - Allen Carr's Easyway
    Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been ... Czytaj dalej

    37,23 zł

  • La toxicomanie

    Guide d'information

    Serie seria Guides d'information
    Rédigé par des conseillers professionnels, ce guide concis et facile à lire s’adresse aux personnes aux prises avec des problèmes liés à l’alcool et à d’autres drogues ainsi qu’à leur famille. Il fournit des renseignements sur :ce que représente la toxicomanie ;les causes de la toxicomanie ;le traitement de la toxicomanie et les soutiens qui existent ;le rétablissement et la prévention des ... Czytaj dalej

    18,60 zł

  • Abstain

    autorstwa Douglas Hankins ...
    Abstinence is only painless when advising someone else to do it.See more free articles on recovery by Douglas Hankins here at Smashwords. ... Czytaj dalej

    Za darmo

  • Embracing the Journey: Self love and Sobriety for Women

    autorstwa Renee Bush ...
    This life-changing ebook tells the inspiring story of "Embracing the Journey: Self-Love and Sobriety for Women." Explore a deeply personal look at finding oneself, love, and the way to sobriety that is written just for women. This book is a shining example of strength; it gives you ideas, thoughts, and useful tools to help you love yourself and handle the recovery journey with grace. Join a group ... Czytaj dalej

    17,71 zł

  • Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    autorstwa Holly Whitaker ...
    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Czytaj dalej

    34,53 zł